Photo of Brooke Turrubiarte, MA, LPC, Licensed Professional Counselor
Brooke Turrubiarte
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Groesbeck, TX 76642
Waitlist for new clients
I am a Licensed Professional Counselor specializing in children, adolescents, individual, and family therapy, in private practice in Waco, Texas. I am a graduate of Amberton University and have experience working with children and adults and families. I specialize in the areas of trauma, anxiety, depression, and I am EMDR trained.
I am a Licensed Professional Counselor specializing in children, adolescents, individual, and family therapy, in private practice in Waco, Texas. I am a graduate of Amberton University and have experience working with children and adults and families. I specialize in the areas of trauma, anxiety, depression, and I am EMDR trained.
(254) 280-0326 View (254) 280-0326

Online Therapists

Photo of Porscha M. Stevens, LCSW-S, CDVP, Clinical Social Work/Therapist
Porscha M. Stevens
Clinical Social Work/Therapist, LCSW-S, CDVP
Verified Verified
Dallas, TX 75238  (Online Only)
I specialize in assisting adults navigate trauma/stress-related issues, anxiety, depression/mood-related issues, domestic violence, family/relationship issues, behavioral concerns, academic/career issues, self-harm, self-esteem, life adjustments/daily stressors, anger issues, and more by utilizing an array of therapy techniques.
Congratulations, you took the 1st step towards your healing journey and I am here to endure it with you! I'm Porscha Stevens, a Licensed Clinical Social Worker-Supervisor (LCSW-S), Certified Domestic Violence Professional (CDVP), and Founder/Lead Therapist at Journey to Journey Therapy Services. I am from Chicago, IL where I earned my Master’s Degree in Social Work from the University of Illinois at Chicago and my Bachelor’s Degree in Psychology from Illinois State University. My purpose and passion is to enhance the quality of life for those who see it fit; so, lets discover, transform, and heal into a better version of self!
I specialize in assisting adults navigate trauma/stress-related issues, anxiety, depression/mood-related issues, domestic violence, family/relationship issues, behavioral concerns, academic/career issues, self-harm, self-esteem, life adjustments/daily stressors, anger issues, and more by utilizing an array of therapy techniques.
Congratulations, you took the 1st step towards your healing journey and I am here to endure it with you! I'm Porscha Stevens, a Licensed Clinical Social Worker-Supervisor (LCSW-S), Certified Domestic Violence Professional (CDVP), and Founder/Lead Therapist at Journey to Journey Therapy Services. I am from Chicago, IL where I earned my Master’s Degree in Social Work from the University of Illinois at Chicago and my Bachelor’s Degree in Psychology from Illinois State University. My purpose and passion is to enhance the quality of life for those who see it fit; so, lets discover, transform, and heal into a better version of self!
(214) 833-9475 View (214) 833-9475
Photo of Sharon Lynn Good, MA, LPC-S, Licensed Professional Counselor
Sharon Lynn Good
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Joshua, TX 76058  (Online Only)
Whether you are interested in personal counseling, couples or family therapy, or supervision for LPC licensing in Texas, please contact me at your earliest convenience.
With over 25 years experience in professional counseling & 20 years as a counseling supervisor, I continue to love what I get to do. My hope for my clients is they have a positive experience in counseling, although I know that change is difficult, but worth the time and effort. If you are not expecting change or are willing to listen to my input, then I am probably not the counselor for you. I love hearing from clients, "you are different." I am certified in the diagnosis & treatment of Sexual Addiction from American Association of Christian Counseling as well as Grief, Trauma & Loss by the H. Norm Wright Institute.
Whether you are interested in personal counseling, couples or family therapy, or supervision for LPC licensing in Texas, please contact me at your earliest convenience.
With over 25 years experience in professional counseling & 20 years as a counseling supervisor, I continue to love what I get to do. My hope for my clients is they have a positive experience in counseling, although I know that change is difficult, but worth the time and effort. If you are not expecting change or are willing to listen to my input, then I am probably not the counselor for you. I love hearing from clients, "you are different." I am certified in the diagnosis & treatment of Sexual Addiction from American Association of Christian Counseling as well as Grief, Trauma & Loss by the H. Norm Wright Institute.
(817) 809-9950 View (817) 809-9950
Photo of Lavon L Head, MA, LMFT, Marriage & Family Therapist
Lavon L Head
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Granbury, TX 76048
Licensed in both Texas and California. With a bachelor's in psychology and a master's in Marriage and Family Therapy and as a licensed therapist in 2 states, my experience includes working in private practice as well as a substance abuse rehabilitation center. I have specialized training to work with couples utilizing Gottman principles and treating anxiety and OCD with exposure therapy. I welcome everyone to my practice and treat many issues. I am also a certified Trauma Professional.
Licensed in both Texas and California. With a bachelor's in psychology and a master's in Marriage and Family Therapy and as a licensed therapist in 2 states, my experience includes working in private practice as well as a substance abuse rehabilitation center. I have specialized training to work with couples utilizing Gottman principles and treating anxiety and OCD with exposure therapy. I welcome everyone to my practice and treat many issues. I am also a certified Trauma Professional.
(682) 297-6080 View (682) 297-6080
Photo of Laurie Gamble, LCSW, Clinical Social Work/Therapist
Laurie Gamble
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Round Rock, TX 78681
Hi there! I’m excited that you’ve chosen to add therapy to part of your self-care. I was raised by my Korean immigrant grandmother and Black grandfather. This informs a lot of my therapeutic approach. I believe we have to approach healing through a holistic lens and view each person as a part of many systems including their family, community, culture, religion, society, and others. Intersectionality helps us understand that we are more than one “thing.” At all times we are carrying and accessing multiple parts of our identity that mix to form something beautifully complex– YOU!
Hi there! I’m excited that you’ve chosen to add therapy to part of your self-care. I was raised by my Korean immigrant grandmother and Black grandfather. This informs a lot of my therapeutic approach. I believe we have to approach healing through a holistic lens and view each person as a part of many systems including their family, community, culture, religion, society, and others. Intersectionality helps us understand that we are more than one “thing.” At all times we are carrying and accessing multiple parts of our identity that mix to form something beautifully complex– YOU!
(512) 714-3403 View (512) 714-3403
Photo of Dr. Edna Chism Nicholas, LCSW-S, LCDC, CPC, PhD, Clinical Social Work/Therapist
Dr. Edna Chism Nicholas
Clinical Social Work/Therapist, LCSW-S, LCDC, CPC, PhD
Verified Verified
12 Endorsed
Fort Worth, TX 76107
Congratulations!! You have reached the next step on your new journey in life! We know it is difficult to come to counseling and even harder to choose a counselor that works for you. We are in such difficult times and our ACCC family wants to work with you!! Working with ACCC means that we believe that every individual has the key to successful outcomes within themselves. Ultimately we believe that you are the expert in your life. Our motto is "Authentically Inspiring Real Hope to Real People". This motto is representative of what restoration of hope can mean in healing everyday relationships among everyday people.
Congratulations!! You have reached the next step on your new journey in life! We know it is difficult to come to counseling and even harder to choose a counselor that works for you. We are in such difficult times and our ACCC family wants to work with you!! Working with ACCC means that we believe that every individual has the key to successful outcomes within themselves. Ultimately we believe that you are the expert in your life. Our motto is "Authentically Inspiring Real Hope to Real People". This motto is representative of what restoration of hope can mean in healing everyday relationships among everyday people.
(817) 203-2991 View (817) 203-2991
Photo of Brittany Hicks, MS, LPC, Licensed Professional Counselor
Brittany Hicks
Licensed Professional Counselor, MS, LPC
Verified Verified
Mansfield, TX 76063
I graduated in 2013 from Stephan F Austin State University with a Bachelors of Science in Family and Child Development.
Hello, I'm Brittany Hicks. If you are looking here, you may be feeling Anxiety? Depression? Perhaps you've experienced a loss and there is grief or anger in your life. Maybe it's a relationship that you want help with? I work with people experiencing all sorts of things that life throws at them. First and foremost, I build a trusting relationship. You'll find that empathy and non-judgment are essential parts of the counseling environment I create. I respect all identities, cultures, and backgrounds.
I graduated in 2013 from Stephan F Austin State University with a Bachelors of Science in Family and Child Development.
Hello, I'm Brittany Hicks. If you are looking here, you may be feeling Anxiety? Depression? Perhaps you've experienced a loss and there is grief or anger in your life. Maybe it's a relationship that you want help with? I work with people experiencing all sorts of things that life throws at them. First and foremost, I build a trusting relationship. You'll find that empathy and non-judgment are essential parts of the counseling environment I create. I respect all identities, cultures, and backgrounds.
(817) 318-6385 View (817) 318-6385
Photo of Myisha Long, LCSW-S, Clinical Social Work/Therapist
Myisha Long
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Lancaster, TX 75134  (Online Only)
Hello, thank you for visiting! I am a LCSW with over 15 years of experience. I enjoy helping individuals get back to enjoying life and accomplish their goals. I have worked with individuals with varying backgrounds and a myriad of diagnoses. It is my passion to help individuals regain their freedom, accomplish their goals and live a value filled life. I like to focus on the individual within their environment and the family system, as I know this often impacts the treatment process and outcome. I am sensitive to cultural differences and how this can also affect an individual in treatment. I look forward to working with you!
Hello, thank you for visiting! I am a LCSW with over 15 years of experience. I enjoy helping individuals get back to enjoying life and accomplish their goals. I have worked with individuals with varying backgrounds and a myriad of diagnoses. It is my passion to help individuals regain their freedom, accomplish their goals and live a value filled life. I like to focus on the individual within their environment and the family system, as I know this often impacts the treatment process and outcome. I am sensitive to cultural differences and how this can also affect an individual in treatment. I look forward to working with you!
(972) 433-9869 View (972) 433-9869
Photo of Suzanne Skeete Benites, MSW, LCSW-S, Clinical Social Work/Therapist
Suzanne Skeete Benites
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
2 Endorsed
Mansfield, TX 76063
I am trauma-informed, trained in Internal Family Systems, EMDR and IFS informed EMDR.
Are you looking for help with anxiety, social anxiety, depression, relationship difficulties, mood swings, vicious inner critic attacks, toxic shame, fawning, codependency, hair triggered fight/flight responses, oversensitivity in stressful situations, dissociation and/or suicidal ideation? These symptoms are often linked with a blueprint developed to survive childhood trauma (physical, sexual, verbal, emotional) and physical or emotional neglect. Is your blueprint that helped you survive childhood now interfering with work, friendships or relationships? There is a way out of your self-perpetuating patterns.
I am trauma-informed, trained in Internal Family Systems, EMDR and IFS informed EMDR.
Are you looking for help with anxiety, social anxiety, depression, relationship difficulties, mood swings, vicious inner critic attacks, toxic shame, fawning, codependency, hair triggered fight/flight responses, oversensitivity in stressful situations, dissociation and/or suicidal ideation? These symptoms are often linked with a blueprint developed to survive childhood trauma (physical, sexual, verbal, emotional) and physical or emotional neglect. Is your blueprint that helped you survive childhood now interfering with work, friendships or relationships? There is a way out of your self-perpetuating patterns.
(682) 204-6501 View (682) 204-6501
Photo of Aimee Murray, LPC, MS, Counselor
Aimee Murray
Counselor, LPC, MS
Verified Verified
1 Endorsed
Arlington, TX 76017
Do you feel depressed, anxious, angry, or overwhelmed? Going through relationship problems? Experiencing trauma? Life is too short for that! My goal is to guide you through any obstacles you may be experiencing and get you to where you are finding meaning and purpose in your career, family, friendships, and all other areas of life.
Are you looking for someone who is real and authentic to talk to? It's rumored that therapy is typically a one-sided conversation that offers few chances for genuine interaction between the client and the counselor. That is not me! I am that counselor that will offer you a personal connection in order to facilitate growth and healing. My goal is to offer you support and guidance in whatever life situations you are experiencing.
Do you feel depressed, anxious, angry, or overwhelmed? Going through relationship problems? Experiencing trauma? Life is too short for that! My goal is to guide you through any obstacles you may be experiencing and get you to where you are finding meaning and purpose in your career, family, friendships, and all other areas of life.
Are you looking for someone who is real and authentic to talk to? It's rumored that therapy is typically a one-sided conversation that offers few chances for genuine interaction between the client and the counselor. That is not me! I am that counselor that will offer you a personal connection in order to facilitate growth and healing. My goal is to offer you support and guidance in whatever life situations you are experiencing.
(682) 310-5500 View (682) 310-5500
Photo of Casey Stewart, MS, LPC, RPT, Licensed Professional Counselor
Casey Stewart
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
1 Endorsed
Dallas, TX 75287
In my spare time, I enjoy macrame, gardening, belly dancing, working with and training dogs, birdwatching, Reiki, spending time with friends and family, listening to metaphysical podcasts, expanding intuitive abilities, and experiencing new adventures/cultures.
I am a Licensed Professional Counselor, Registered Play Therapist, Ketamine Assisted Psychotherapy trained, Reiki certified, and Animal Assisted Play Therapist, Level l, who has been providing therapy for 20+ years. I have experience with LGBTQ+ clients and working with members of this community is another passion of mine.
In my spare time, I enjoy macrame, gardening, belly dancing, working with and training dogs, birdwatching, Reiki, spending time with friends and family, listening to metaphysical podcasts, expanding intuitive abilities, and experiencing new adventures/cultures.
I am a Licensed Professional Counselor, Registered Play Therapist, Ketamine Assisted Psychotherapy trained, Reiki certified, and Animal Assisted Play Therapist, Level l, who has been providing therapy for 20+ years. I have experience with LGBTQ+ clients and working with members of this community is another passion of mine.
(323) 879-8314 View (323) 879-8314
Photo of undefined - Counseling By Penny Haight, PLLC, MEd, LPC-S, Licensed Professional Counselor
Counseling By Penny Haight, PLLC
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
2 Endorsed
Fort Worth, TX 76109
Our group practice is ready to serve you and your needs. We have 14 Professional Counselors that are diverse in their specialties, which helps if you and your family need individual counselors to address many different issues. Some of our counselors are experts in children and school issues, while others specialize in couples and relationships. Our therapists go above and beyond to create a safe and welcoming environment for you to heal. We are lucky to have 4 counselors on staff that are EMDR trained, which is a wonderful treatment for trauma and anxiety. Our office staff will help you find a counselor to fit your specific needs
Our group practice is ready to serve you and your needs. We have 14 Professional Counselors that are diverse in their specialties, which helps if you and your family need individual counselors to address many different issues. Some of our counselors are experts in children and school issues, while others specialize in couples and relationships. Our therapists go above and beyond to create a safe and welcoming environment for you to heal. We are lucky to have 4 counselors on staff that are EMDR trained, which is a wonderful treatment for trauma and anxiety. Our office staff will help you find a counselor to fit your specific needs
(817) 659-1092 View (817) 659-1092
Photo of Tiesha White, MA,, LPC, Licensed Professional Counselor
Tiesha White
Licensed Professional Counselor, MA,, LPC
Verified Verified
Grand Prairie, TX 75054
I continually strive to empower teens and adults to help build stronger family connections; and re-write the traumas of their lives.
Everyday is a fresh start! I most certainly believe that Seasons Change and so do You! Often times when grief, toxic relationships overtake and break our hearts; caregiving stretches us, depression and anxiety infiltrate our minds; self-esteem and the inability to express thoughts and feelings; emotions overtake our voice; clients find themselves hiding in the shadows; just existing and not living; doing and not being. Learning to live within your desired lifestyle, gaining your voice, awareness, and setting goals to lead a mindful and healthier lifestyle innately inspires clients to move forward in whatever season they're facing.
I continually strive to empower teens and adults to help build stronger family connections; and re-write the traumas of their lives.
Everyday is a fresh start! I most certainly believe that Seasons Change and so do You! Often times when grief, toxic relationships overtake and break our hearts; caregiving stretches us, depression and anxiety infiltrate our minds; self-esteem and the inability to express thoughts and feelings; emotions overtake our voice; clients find themselves hiding in the shadows; just existing and not living; doing and not being. Learning to live within your desired lifestyle, gaining your voice, awareness, and setting goals to lead a mindful and healthier lifestyle innately inspires clients to move forward in whatever season they're facing.
(214) 949-4807 View (214) 949-4807
Photo of undefined - Thrive Counseling & Life Coaching, LPC-TX, LPC-OR, LMHC-WA, SUDP-WA, EMDR II, Licensed Professional Counselor
Thrive Counseling & Life Coaching
Licensed Professional Counselor, LPC-TX, LPC-OR, LMHC-WA, SUDP-WA, EMDR II
Verified Verified
Lindale, TX 75771
We provide treatment for challenges with anxiety, depression, trauma, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, spirituality, anger, SUD, grief & loss. It takes courage & commitment to begin the therapy process. We will explore obstacles in your life that keep you in the same, unsatisfying place It is my hope that through the creation of a safe, non-judgmental space & a collaborative relationship, clients will be able to explore their thoughts, feelings, & behaviors. Whether it’s related to relationships, work, family, we are here to walk beside you to THRIVE.
We provide treatment for challenges with anxiety, depression, trauma, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, spirituality, anger, SUD, grief & loss. It takes courage & commitment to begin the therapy process. We will explore obstacles in your life that keep you in the same, unsatisfying place It is my hope that through the creation of a safe, non-judgmental space & a collaborative relationship, clients will be able to explore their thoughts, feelings, & behaviors. Whether it’s related to relationships, work, family, we are here to walk beside you to THRIVE.
(903) 201-7727 View (903) 201-7727
Photo of Becky Powers, MA, LPC, NBCC, Licensed Professional Counselor
Becky Powers
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
4 Endorsed
Round Rock, TX 78664
Among my areas of expertise are relationship dynamics, anger, anxiety, drug/alcohol issues, domestic/dating violence, trauma, self-esteem, depression, stress, parenting, and family relationships.
I am a Licensed Professional Counselor (LPC) with an MA in Professional Counseling from Texas State University. I hold certifications as National Board Certified Counselor and a Certified School Counselor. I work with individuals, couples, and families. Working in public education - 10 years as a teacher, and 9+ years as a school counselor - I have had opportunities to foster growth not only among my student-clients, but their families, as well. Childhood experiences define who we are and how we respond to challenges as adults, so it is important for me to connect with the whole person.
Among my areas of expertise are relationship dynamics, anger, anxiety, drug/alcohol issues, domestic/dating violence, trauma, self-esteem, depression, stress, parenting, and family relationships.
I am a Licensed Professional Counselor (LPC) with an MA in Professional Counseling from Texas State University. I hold certifications as National Board Certified Counselor and a Certified School Counselor. I work with individuals, couples, and families. Working in public education - 10 years as a teacher, and 9+ years as a school counselor - I have had opportunities to foster growth not only among my student-clients, but their families, as well. Childhood experiences define who we are and how we respond to challenges as adults, so it is important for me to connect with the whole person.
(512) 359-3552 View (512) 359-3552
Photo of Yvonne Vina Pleasant, LPC, CRC, CVE, Licensed Professional Counselor
Yvonne Vina Pleasant
Licensed Professional Counselor, LPC, CRC, CVE
Verified Verified
1 Endorsed
Royse City, TX 75189  (Online Only)
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma and feelings and emotions that we cannot explain. Counseling is an opportunity to participate in evidence-based treatments to help cope with mental and emotional distress and begin the journey to becoming the best version of you. As a mental health therapist my goal is to provide a safe, open and nonjudgmental environment to help individuals improve mental health, address relationship difficulties and adjust to life’s changes. Be Empowered!
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma and feelings and emotions that we cannot explain. Counseling is an opportunity to participate in evidence-based treatments to help cope with mental and emotional distress and begin the journey to becoming the best version of you. As a mental health therapist my goal is to provide a safe, open and nonjudgmental environment to help individuals improve mental health, address relationship difficulties and adjust to life’s changes. Be Empowered!
(469) 727-5453 View (469) 727-5453
Photo of Sarah Shires, LPC, Licensed Professional Counselor
Sarah Shires
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254
I enjoy working with adults who are facing big life transitions, whether due to changes in family, a shift in responsibilities, or entering a new phase of life. Clients often report a sense of overwhelm during these times. My approach to counseling aims to help people clarify what really matters to them so that they can rediscover a sense of direction and choice. I use a focused ACT approach that aims to help identify personal values and support you in pursuing meaningful daily actions.
I enjoy working with adults who are facing big life transitions, whether due to changes in family, a shift in responsibilities, or entering a new phase of life. Clients often report a sense of overwhelm during these times. My approach to counseling aims to help people clarify what really matters to them so that they can rediscover a sense of direction and choice. I use a focused ACT approach that aims to help identify personal values and support you in pursuing meaningful daily actions.
(832) 990-9037 View (832) 990-9037
Photo of Destiny Williams, LCSW-S, Clinical Social Work/Therapist
Destiny Williams
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Arlington, TX 76016
Congratulation on taking such an important step! I work to help families build stronger relationships and to empower each member of the family to be the change agent in their life.
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
Congratulation on taking such an important step! I work to help families build stronger relationships and to empower each member of the family to be the change agent in their life.
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
(972) 460-6346 View (972) 460-6346
Photo of undefined - Phases of Hope Counseling Services, PLLC, MS, LMFT, LCDC, Marriage & Family Therapist
Phases of Hope Counseling Services, PLLC
Marriage & Family Therapist, MS, LMFT, LCDC
Verified Verified
3 Endorsed
Waco, TX 76710
With education and training in couple and family therapy, I use a humanistic and systemic approach with every client.
Are you feeling anxious or down from the weight of the outside world, with no way to decompress? Do your relationships feel disconnected, conflictual or filled with miscommunication? Are you feeling burned out with the same day-to-day routine of work, sleep, repeat- leaving no time to enjoy life? Or maybe you want to grow, but feel like the past is always holding you back. With each phase of life comes unique experiences. Some joyous, others painful and difficult to navigate alone. No matter your current situation, counseling can provide a space for you to transform your life and relationships...from darkness into light!
With education and training in couple and family therapy, I use a humanistic and systemic approach with every client.
Are you feeling anxious or down from the weight of the outside world, with no way to decompress? Do your relationships feel disconnected, conflictual or filled with miscommunication? Are you feeling burned out with the same day-to-day routine of work, sleep, repeat- leaving no time to enjoy life? Or maybe you want to grow, but feel like the past is always holding you back. With each phase of life comes unique experiences. Some joyous, others painful and difficult to navigate alone. No matter your current situation, counseling can provide a space for you to transform your life and relationships...from darkness into light!
(254) 307-8205 View (254) 307-8205
Photo of Anita Sheridan-Normann, PhD, LPC-S, NCC, BC-TMH, CCTP, Licensed Professional Counselor
Anita Sheridan-Normann
Licensed Professional Counselor, PhD, LPC-S, NCC, BC-TMH, CCTP
Verified Verified
Round Rock, TX 78664  (Online Only)
We all face challenges in life that can be hard to deal with and change that can seem overwhelming. Or are certain people in your life the source of stress and anxiety? Are there relationships you would like to improve? If talking to family members or friends is not getting you the results you want; maybe turning to a therapist can help.
We all face challenges in life that can be hard to deal with and change that can seem overwhelming. Or are certain people in your life the source of stress and anxiety? Are there relationships you would like to improve? If talking to family members or friends is not getting you the results you want; maybe turning to a therapist can help.
(512) 942-0794 View (512) 942-0794
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.