Solution Focused Brief (SFBT) Therapists in Grand Prairie, TX

Feeling "crazy," anxious, stressed-out, directionless or ready to punch something because of life circumstances or personal internal conflict? Healing, stability and wellness is possible! Allow me to partner with you to address issues such as life adjustments, anger management, effective communication, assertiveness, stress management, grief and loss, anxiety management, mood regulation, couple issues, phase of life challenges, healthy boundaries, and life balance. Whether you need to learn new skills and make big changes in a brief period of time, or work through some longer standing problems, I'm here for you.

Are you looking for quick results and relief? Is that even possible? Yes, it is! EMDR or ART might be the right type of therapy if you are looking for effective short-term treatment. Long-term therapy can last several weeks, months, sometimes even years, often without the relief clients hope to find. Now imagine not spending an excessive amount of time and money (compared to traditional therapy) to reach your goal! Let me help you better manage your PTSD, trauma(s), anxieties, and self-confidence concerns with EMDR or ART. Want even quicker results? Consider EMDR intensive sessions, which is the speediest therapy with rapid results.

Accepting NEW clients now! Evenings, weekends, in-person and virtual appts available. We have a playroom with various toys, group room for multiple people and a welcoming traditional therapy room. (CBT and DBT techniques offered daily) Pay with flexibility based upon your household income! In-person office and online Tele-help appointments available. Evening and weekend appointments available. We service ages 2 through 28 years of age and their family. Ask about our support groups for children and parents.

Hi there! I have been helping people improve their overall well-being through the use of various forms of psychotherapy. The open and safe relationship between the client and therapist is also a key factor. I typically work with clients who lack the relationship skills, conflict resolution skills, and communication skills to manage life effectively. I love seeing my clients become more empowered and liberated through increased insight and skills development.

We are an Employee Assistance Counseling Provider...... Are you suffering with Job Burnout and Stress?... Struggling to Balance Work and Home Life?..... Has your doctor recommended you take time off from work, and see a counselor? Need help with FMLA paperwork? Give us a call, we can help ! Not sleeping, or are you waking up through out the night? Learn how to get more and better sleep so your days can be more productive. We offer Guided Meditation ( in office or to take home) , and Personal Music Rx to help you relax.

****ACCEPTING NEW LCSW SUPERVISEE *** I am a Licensed Clinical Social Worker Board Supervisor. I am currently accepting LMSW who are seeking supervision for licensure in the state of Texas. I offer Individuals and Groups supervision settings. ****We also offer Test Prep for LMSW and LCSW licensure*****

Dr. Denitrea F. Vaughan is a Licensed Professional Counseling-Supervisor (LPC-S) with almost 20 years of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families. Dr. Vaughan is compassionate with a strong desire to walk through life with others to offer support and help in their healing process in their unique life challenges; so they might live more joyous and fulfilled lives.

Mariana Carpio is a bilingual (Spanish, English) Licensed Clinical Social Worker (LCSW) with years of experience. She has a passion for helping children, teens, and young adults thrive in a complex world. Mariana specializes in treating anxiety, depression, ADHD, behavioral issues (child therapy), domestic violence and/or intimate partner violence, grief, stress, parenting concerns, racial trauma, school issues, self-esteem issues, sexual abuse, other forms of traumatic experiences, including PTSD.

Everyday is a fresh start! I most certainly believe that Seasons Change and so do You! Often times when grief, toxic relationships overtake and break our hearts; caregiving stretches us, depression and anxiety infiltrate our minds; self-esteem and the inability to express thoughts and feelings; emotions overtake our voice; clients find themselves hiding in the shadows; just existing and not living; doing and not being. Learning to live within your desired lifestyle, gaining your voice, awareness, and setting goals to lead a mindful and healthier lifestyle innately inspires clients to move forward in whatever season they're facing.

As a Licensed Professional Counselor and Certified Life Coach, I work with men and women to support them as they become the best version of themselves. Whether it's through individual counseling or couple's counseling, sometimes we just need someone to listen, guide, coach, and teach us skills that will help us navigate through life.

We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.

My name is Belinda Luna, I am an LCSW. I believe in meeting patients where they are and encouraging them to take an active role in their treatment needs. I have seen some patients do well with short term therapy, while others may benefit from longer term weekly treatment. I have years of experience working with patients who have experiences trauma, depression and anxiety. I have vast experience working with Active Duty Service Members and Veterans, Women's Issues, and LGBTQ+ clients.

I am a Licensed Professional Counselor (LPC) in Texas. As a therapist, I have worked with clients of all ages to help them as they navigate their journeys through a wide variety of life challenges. My role is to work with clients on their journey of self-discovery and acceptance and to build a healthy client-therapist relationship. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a young African American female therapist, I am dedicated to providing compassionate and effective therapy for young individuals facing various mental health challenges. With a focus on individual's personal growth, I strive to create a safe and supportive environment where clients can explore their emotions, develop coping strategies, and achieve personal growth. I work with individuals from diverse backgrounds, cultures, and identities, ensuring an inclusive and affirming therapeutic experience.

I am a firm believer in the power of the stories that we tell about ourselves and our experiences. Sometimes experiences like changes in relationship status, career changes, new education experiences, or entering a new phase of life can cause us to buy into a negative story narrated by our inner critic, leading to symptoms like racing thoughts, low energy, decreased feelings of self-worth, etc.. In sessions we will examine how past, present, and ongoing experiences shape your current story and identity. Together we will work to create a new story that includes your identified values, strengths, life goals, and accomplishments.

My philosophy is one of pragmatism, based on treating each client as an individual with specific needs and empowering clients through education as well as introspection. My greatest goal is to help others develop into healthy and whole individuals, and to embrace life’s journey. In the therapeutic process, I empower the client to discover their own resolve, while at the same time directing the client into a safe path of self-discovery.

Wayne Crooks is a Licensed Clinical Social Worker with over 35 years of experience in the field of mental health and social services. His tenure in the field includes work with children, adolescents, adults and couples. His experience includes working in correctional institutions, outpatient clinics, inpatient hospital, school based health programs, therapeutic foster care, residential treatment, online counseling and the corporate setting. In his role as a health educator Mr. Crooks was instrumental in shaping the efficient delivery of health care services to students in the Dallas public school system.

Do you ever feel like life is just too much? Between the everyday stress that comes with work, finances, family, kids, school and lingering distress from painful past experiences it can become overwhelming. You are not alone! Having someone to talk to during these times can be invaluable. I am here to help you; to walk beside you to find solutions, empower you during those stressful times and give you the skills you need to achieve your goals.

Hi, I’m Linda. I am a Licensed Professional Counselor-Associate. As a counselor, “I aspire to be the person I needed when I was younger.” My goal is to create a safe space for clients to express their true feelings without any judgment. My expectation in a therapeutic relationship is for the client and I to work together to create a compassionate, supportive, and respectful relationship in order to move forward towards goals that have been established.