Teletherapy for Dallas, TX

My clients would describe me as supportive, honest, and ready to work. I believe therapy is something everyone can truly benefit from at some point in their lives. I take a tailored approach suited for individual clients, parents, and families and their individual issues. I am very goal driven and like to get things done in session. I like to work with clients to establish a solid foundation so they are equipped to handle difficult circumstances life throws their way. Its extremely important to help clients feel like they can independently walk through life while effectively coping with curve balls.

Now accepting clients in Virginia! I help individuals understand and cope with issues including anxiety, depression, anger, and loss/grief. The clients I saw said I am helpful, encouraging, and witty. I am very understanding, empathize, and utilize CBT, family therapy, feminist therapy, and Gottman Marriage Therapy. Pain, hurt, loss, and suffering are not emotions you have to go through alone. I am here and You are Not alone! Please call or email me I am accepting all new clients.

I am a Licensed Professional Counselor Supervisor in the state of Texas and have been in practice for 18 years. I have earned a BA in Psychology, and a Masters of Science in Counseling Psychology. Psychotherapy and Counseling are my passion, and study them unceasingly. I am inspired by both Western psychologies and Eastern philosophies. My clients are worldwide from a multitude of cultures and subcultures, ethnicities, ages, genders, sexual orientations, and emotional, psychological, and relational difficulties. The one thing that interconnects us all IS suffering. Mental health and wellbeing are practices, the more the better.

I believe that therapy is for anyone seeking to improve their lives and their relationships. Sometimes life gets difficult to manage and we feel overwhelmed by expectations of ourselves and those around us. You may find it difficult to understand past experiences that remain hurtful or that continue to cause difficulty in navigating current relationships both personally and professionally. Traumatic experiences, grief/loss and life transitions can leave us feeling lost, doubtful, anxious and depressed. What if I told you that you can find the peace you need to live a life fulfilled? Well…you have already taken the first step!

I am a bilingual and bicultural Mexican-American Licensed Professional Counselor (LPC) in Texas with 13 years of experience in the mental health field, serving both English and Spanish speaking populations.

Special $50/session (weekly therapy). Fluent in Spanish!

I am passionate about working with individuals across the lifespan. Everyone is unique, and I approach therapy in a way that fosters that individuality to create growth. My style is strength-focused, warm, attentive, and thoughtful. I believe in therapy that emphasizes trust, safety, acceptance, understanding, and empathy. I strive to create a safe space and develop a collaborative and integrative approach to help you identify patterns, work on interpersonal struggles, facilitate self-reflection, and foster self-awareness.

ACCEPTING NEW PATIENTS. TELEHEALTH AND FACE TO FACE. My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? I believe the process of change through therapy should not only involve self-understanding and insight into the past, but beyond that it should also focus on helping clients to learn skills for present-time challenges. Therefore my approach helps clients to develop specific skills for thinking and acting in constructive ways. I am a proponent of therapist actively collaborating with a client to help him/her find ways to manage life better.

Are you feeling stuck or lost? Overwhelmed and stressed? Are you finding yourself struggling with the same issues in your relationships? If this sounds like you or your situation, I offer counseling and non-judgmental support that can lead to the clarity you need to make positive changes in your life.

Sometimes taking that first step towards asking for support can be the hardest. If you are finding life to be overwhelming, frustrating, or difficult, you are not alone. I have spent years working with adults who find themselves in challenging moments. And I have seen the resilience and strength of people just like yourself, who choose to acknowledge the pain and make steps towards healing. I look forward to seeing the ways you will benefit from making the same choices.

Sometimes we need someone to join us on the difficult journey of life. I believe everyone deserves an opportunity to explore and improve upon themselves. I encourage clients to bring their genuine self to therapy. Together we will work from a holistic framework to help you achieve better emotional and mental balance. I believe a strong therapeutic relationship is one founded on trust, safety, acceptance, understanding, and empathy; this alliance lays the groundwork for client growth. Every person is unique, and I approach therapy in a way that fosters that individuality. I am passionate about working with adolescents and adults.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

Everyone needs support—whether to gain the courage to make major change, or to navigate life’s peaks and valleys. Each of us is made up of a unique system of the mind, body, and spirit. By nurturing the whole self in an intentional and consistent manner, radical transformation occurs. As your therapist it is my goal to champion your growth, success, and actualization using a holistic and dynamic approach. Whether you are newly committed to your wellness or seeking to establish consistent care, look no further. Here you will find a non-judgemental, honest, and supportive helping professional dedicated to your personal excellence.

I imagine it took courage to get to this point. I want to honor that courage with an empathic and nurturing approach, so you feel understood and unconditionally accepted. I provide a warm and collaborative space to explore circumstances, thoughts and feelings creating difficulty. My work involves helping clients develop a deeper understanding of factors impacting functioning and tools to create relationships and a life that fosters growth and sustained health. I help clients access and rely on their inner wisdom and courage and promote development of self-compassion and healthy coping.

Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.