Therapists in Copperas Cove, TX

I am a licensed professional counselor associate and a licensed chemical dependency counselor under the supervision of Jeremy Berry, PhD, LPC-S, NCC, CCC. I got my Bachelor of Science in Psychology from the University of Houston and my Master of Arts in Clinical Mental Health Counseling from St. Edward’s University. My primary therapeutic approach is existentialism through a person-centered lens. Also, to meet the needs of my clients, I will pull from other modalities such as cognitive behavior therapy (CBT), somatic experiencing, narrative therapy, attachment theory, and Eidetic imagery.

Change is inevitable. Pain is probable. Suffering is optional. Many of us already have the strength to manage change but need a little help finding the courage and confidence. That is why I take a collaborative, flexible, transformational, dynamic, and strength-based approach to empower clients to face life’s circumstances. I could help equip you with just tools to tackle your personal and professional obstacles or I can work alongside you and through dialogue help you to develop your own tools for long term sustainable strategies and an independent and purposeful life.

Therapy starts with understanding a person and seeing the world from that person's eyes.

My role as a therapist is to facilitate growth and change by assisting my clients in realizing and exploring the primary concerns in their lives. My job is to help them get "unstuck," so that they can choose other ways to live. I offer tools that can help them communicate better, establish necessary and healthy boundaries, manage anger and fear healthily, and eliminate self-destructive and self-harming behavior. Most importantly, I offer assistance in improving the self, which can enrich and increase the joy in my client's lives.

I'm proud of you. Awareness is the first step and searching for a therapist means you are already on a path to self-betterment. My role is to be a companion, someone to walk that path with you and help unlock personal insights and perspectives to improve your quality of life. Change is the unknown, so it is scary and difficult. We can become too comfortable in our routine of life, but your presence here means you are ready for the next adventure. Allow me to connect with you to fulfill my life's purpose and help you reach your full potential. You are not alone and you are cared for, even by people you haven't met yet.

I am a Licensed Professional Counselor having provided mental health services for the past 10 years as a dedicated therapist offering individual, group and family counseling to address issues related to anxiety, depression, trauma, psychosis, personality disorder, substance abuse, marriage/family, and many other cognitive and behavioral difficulties.

Welcome, fellow earth wanderers to my therapy page. If you've made it this far, you are at the point of knowing something isn't quite right in your world. That means you're above and beyond the others walking through life thinking, "it's fine. I'm fine. We're fine". I'm an empathetic, open minded veteran who also will likely have a cat join in for session. I have many...let's call them therapy animals. I offer a safe, inclusive, affirming safe space. Although I'm a white male, I have years of experience working within LGBTQIA+ and POC populations and am committed to exploring unconscious bias and working in an anti racist way.

Do you sense that something undefinable is holding you back from success and happiness in your school, work, or personal life? Our thoughts and actions are often purposeful and useful. Where we falter is when what has worked for us in the past is no longer effective in dealing with our problems. So-called "symptoms" often mask deeper issues in our lives. When these unresolved facets of ourselves are addressed in psychotherapy, we tend to get better. I want to meet you in a genuine and non-judgmental way. My approach is empathetic, playful, and collaborative.

I provide psychotherapy services to both individuals and couples for a variety of reasons. I have assisted clients who are experiencing anxiety, depression, and stress or need help with anger management, assertiveness, marital discord or maybe need coaching for personal growth and development. I use an integrated practice style that is both strength-based and goal-oriented. Depending on what you want to work on, I may utilize various evidence-based approaches based upon the presenting problem. As long as goals are safe and ethical, my goal is to help you achieve yours in a relaxed and non-judgmental environment.

Now Taking Telehealth Referrals in MA and TX. So, in your relationship…Do you and your partner find yourselves circling back to the same issues when you fight? Do you not feel heard or seen? Are you unsure if this is the person for you long term? By Yourself…Does your anger, sadness, or anxiety prevent you from living your best life? If any of these situations describe you, I can help.

As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.

Therapy can be beneficial for dealing with the challenges of life; both the ongoing and the sudden. You may be feeling lost, overwhelmed, or dissatisfied; maybe you have stubborn patterns, or you want to get to know yourself a little more. I will work with you where you are at, using various approaches from CBT, Mindfulness, Existentialism and traditional psychotherapeutic methods. Sometimes, we will laugh or cry; some sessions will feel supportive, and others, frank and challenging. I encourage you to bring your whole self to the sessions, ask whatever you want, and risk going to uncomfortable places.

Being a human is complicated. We all can use someone to help us sift through the noise and connect with our inner truths. Good news: the mind is hardwired to heal itself. Given the right conditions, we are all naturally inclined to integrate the various parts of ourselves and find peace in our wholeness. My role is to foster these conditions. The therapy room is a spacious place, free of judgement and full of care, where any and everything you show up with is welcome. I am genuine and direct with my communication, and also recognize that, ultimately, you are the expert on your own life.

I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!