Therapists in Brownsville, TX

Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.

Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take that next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.

Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.

Are you feeling a bit unmotivated, sad, and/or struggling to cope with everyday tasks? Perhaps you have been wanting to start therapy for years but have not found reasons enough to do so. We all have difficult moments in our lives, and I am here to help you. Together, we will figure out a way to overcome what has you feeling stuck. I will provide the tools to cope effectively with your challenges and help you learn about yourself in the process. Let this be the year you begin your healing journey and know that I am here to help. Call today to set an appointment!

Over the last 20 years working as a psychotherapist, I have found that, we all long to be truly seen, heard, and understood; to experience real connection and be known by others. When these needs are not adequately met, it affects us deeply and may manifest as depression, anxiety, and many times addiction. Sometimes traumatic events occur in our lives, and we have difficulties creating or maintaining relationships. I'm here to help clear the trauma of the past or guide you through challenges of the present. I will help guide you in a way that is collaborative and centered on your goals and desires.

Do you want to build your resilience to power through your expected roles as an adult or as a newly adult in a manner that you can grow and find your purpose in this world? Do you feel you’re not meeting the expectations of loved ones, not understood, or feel inadequate? Assistance through therapy is a sign of strength and you are worth taking the first step. Having 31 yrs. of experience in education at all levels and 18 yrs. as a school counselor, allows my practice to offer a deeper understanding of the unique challenges that individuals face at each developmental stage.

Life is definitely a journey filled with emotions that takes us down different paths. At times, the pathways are filled with light, and on the contrary can be filled with darkness. It is during troubled times that we may experience all kinds of emotions that we may not understand. Although the journey for everyone may be different, our experiences stem from similar scenarios.

You can heal in your goals by developing new skills to become the better person you want to be. By overcoming behavioral issues in whatever lifestyle and situation you find yourself in. In counseling, we can see our vulnerability as human beings where we find ourselves facing irrational ways of thinking that take us to negative feelings and then we act them out. Thus, the process of learning other ventures to life is to face ourselves at times with our own issues and learn to re-think things out. To heal ourselves is to also not only learn to change ourselves but to forgive ourselves along the journey of our lives.