Therapists in Bee Cave, TX

Are you looking to find harmony and intimacy while increasing communication in your interpersonal relationships? I am an active listener and I want to help you process your tough issues while giving you feedback on what to do outside of the therapy relationship. I can help you implement and maintain lasting change in your everyday life. I use humor, warmth and empathy to engage every person who walks through my door and I want nothing more than for you to feel at home and comfortable as you work hard toward emotional healing.

Are you riddled with anxiety, stuck in recurring, unhelpful patterns within your relationships? Is the grip of fear, anxiety, and depression leading you into a shame-induced spiral, hindering your ability to engage with life and connect with others? Perhaps you're grappling with uncertainty, unsure of your thoughts, needs, or the path forward. Trauma can cast a long shadow, leaving us feeling despondent, drained, and isolated. It can push us towards negative coping mechanisms, prompting us to shut the world out. In some moments, you might feel like you've lost a part of yourself, but you are not alone. You deserve to be truly seen.

Do you ever wonder how you are going to get through a major life transition? When life takes you to a place of uncertainty, and you begin to question yourself and your ability to make quality decisions, wondering, "is it normal to feel this way?" Whether your changing jobs, starting a career, moving to a new area, or have a chronic illness, change can be stressful and requires a series of adjustments to get back to a sense of life balance. Much of my professional expertise focuses on life transition and the impact of change throughout the lifespan, from young teens to older adults.

I am one of the few psychologists in the country that holds a license in NY, TX, and PSYPACT that enables me to provide telehealth services across 40 states in the USA. Specializing in issues pertinent to adults and couples, I offer expertise in: Supporting high-achievers; Stress management; Relationship dynamics; Navigating life transitions; Parenting challenges; Addressing marital or family conflicts; Trauma resolution; Managing anxiety and depression. Witnessing my clients grow more self-regulated, fostering healthier relationships, and mastering coping mechanisms to tackle life's stressors is deeply gratifying.

Hi! As a parent we are facing different challenges everyday in which we struggle and feel pressured to constantly have it together. I’m a mother of two and understand your struggles of not feeling enough, especially during a time when we are required to be parents, teachers, doctors, nurses etc. all at once. So if you take anything from landing on my page I want to tell you that: You are enough! As a clinician I have helped children and families who had experienced challenges and adversities in their lives.

My 15 year of expertise lies in individual therapy for teens and adults, with a focus on evidence-based practices, such as EMDR. If you’re in Texas or Iowa and seeking professional support, consider connecting with Kristin for virtual counseling sessions. Her commitment to evidence-based methods ensures quality care.

Are you tired, overwhelmed, or stressed? Let’s face it—life is stressful! Your kid is having a tantrum in the middle of the store, your boss is breathing down your neck, and you and your partner keep having the same arguments on repeat. Anxiety sucks up energy, makes us irritable, and weakens our immune systems. All of this leaves you feeling frustrated, hopeless, and exhausted. Therapy can help you gain practical tools for improving communication in your relationship, understanding your emotions, and coping with stress. Couples therapy. Family counseling. Parent coaching. Group therapy for men. Not sure where to turn? Call now.

It is an honor and a privilege to journey alongside you as we work towards understanding the barriers that are preventing you from meeting your goals. I use an integrative approach of empirically based clinical techniques that are client centered. I work to meet you where you are. Together, we will dig deeper and look at the root of the problem. As we journey towards your goals, I will offer support, encouragement, and tools to help facilitate lasting change.

Welcome! Often I hear am I broken? Is there hope? Will it get better? Will I get better? Can I get through my past? The answer is yes. This is the first step to become a better you. My end goal is to empower you to address the struggles head on and then overcome them. I will then support you on your journey to reach the goals that you desire.

Are you struggling to connect as a family? Do you often feel that your close relationships are strained due to a lack of authentic communication? You may be fed up with not feeling connected to loved ones, leaving you to feel isolated from yourself and the people around you. You might not even remember a time when things didn't feel this way. But, you know that you are ready for relief. You are ready to have fulfilling relationships. You are ready to reconnect with yourself. Most importantly, you are ready to feel empowered by a brighter tomorrow!

I am passionate about working with adolescents, young adults, & adults. I provide therapy for individuals who are experiencing challenges with anxiety, depression, life transitions, school, & relationships. I have had the unique opportunity to work with people of all ages in private practice, inpatient hospitals, and a juvenile detention center over the past 13 years. I have experience with assessments, IEP, 504's, & school advocacy. I use an integrative approach & strive to understand the person as a whole. I provide an environment that is collaborative, inclusive, supportive, & empowering.

Relationships are difficult! Taking care of a partnership is not something we are taught how to do, and many of us didn’t have good models of this growing up. You and your partner are stuck in unhealthy patterns that you feel are related to your troubled past. Intimacy starts with a secure connection. When you feel safe in a relationship, you can disagree and be authentic. You can grow as individuals, without threatening the relationship. If you and your partner are resentful, feeling stuck, acting out, or otherwise off-course, then you may be in need of some help. I can support you in re-connecting and thriving again.

Are you asking yourself, "Am I strong enough to get through this?" When life presents us with challenges that seem too difficult to bear, we often get stuck in a mental cycle that repeats, "Life isn't fair." I won't tell you otherwise, but I will help you find the strength to go on anyway. In my work with oncology, grief, trauma, and couples in conflict, I have worked with clients in unimaginable physical and emotional pain. Together, we uncover and process the emotions that cause anxiety, depression, low self-esteem, insecurity, and that sinking feeling that you may never get back to "you."

The Well is a professional mental health practice with a team of clinicians serving Texas. We sincerely believe there is hope for all who are willing to seek help, no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.

I specialize in play therapy and counseling for children, adolescents, and caregivers. I am continuously impressed by my clients' resiliency and the hard job of being a parent. I utilize a variety of empirically-supported therapeutic approaches in order to help facilitate long-lasting change. I find the relationship with my clients to be a crucial part of the healing process, and I work with compassion, empathy, and authenticity to help guide families through life's ups and downs. I am also a board-approved supervisor and offer LPC and RPT supervision to newly or provisionally licensed therapists.