Female Therapists in Upper Boggy Creek, Austin, TX

Are you experiencing difficulties in your relationships? Maybe you feel stuck, overwhelmed, or like you are broken or not enough. You may be feeling increasingly stressed and anxious about managing your responsibilities or concerned about instability in your relationships. These are some of the ways unresolved trauma can show up in your life, and I understand how painful these challenges can be. I am passionate about helping adults with unresolved childhood trauma learn how to live more self-empowered, fulfilling lives. You are not broken, and you deserve support in building reconnection with your sense of wholeness.

Do you want to have better, healthier, happier relationships with yourself and other people? I now have openings! I’m passionate about helping individuals and couples improve the relationships they have with themselves and each other so they can experience more meaningful lives and become their most authentic selves. If you feel “stuck” or unhappy in your current relationship, dream of having a healthy and satisfying partnership, keep repeating the same old relationship patterns, or want to love yourself and accept more deeply, I can help.

It It is my mission to team up with children, teens and adults to improve confidence, positivity and emotional regulation. As children, we are taught math, science and reading, but not how to feel or to express our feelings. This can come out as aggression or anxiety or with-drawl. It is my goal to help my clients target problem behaviors, process past events, and learn new skills while providing guidance and support each step of the way.

Have you found yourself overwhelmed lately? Given our social climate, you are in good company! Perhaps you're navigating relationship difficulties, a big life change, past trauma, or a significant loss. Feelings of anxiety and depression can drain our energies and become isolating. Trusted support is critical! I'd love to offer a safe space to process the heavy issues and uncover new ways forward. I'm happy to meet my clients where they are in life, without judgment. I work from a trauma-informed and strengths-based background, using training in Acceptance and Commitment Therapy and EFT.

Hello! My name is Iaman (Pronounced, “Ah-mon”). By pursuing some extra help, you’ve already made the decision to take a pause for your healing. It is my passion and honor to assist you in addressing and understanding the challenges in your life. Together, we can establish effective coping strategies that feel the most right for you. There are many modes of treatment, however, I believe it’s necessary to modify treatment depending on each of my clients’ needs.

Being a teenager can be challenging, especially during a pandemic. Being isolated from friends, spending more time at home and going back to school are just a few stressors. I have learned through my own personal experiences, what it looks like to listen to a persons issues, needs and goals. I have experience both in my professional career as well as through my own mental health journey what it means to be a person who actively listens. I understand there are times when insight is needed but there is also value in having someone simply listen.

No matter what brings you to therapy, I work with you to identify and heal the unhealthy attachment styles and trauma responses that are painful barriers in your life today. These barriers are often responsible for all the negative beliefs we have about ourselves now, that only hold us back from our best potential. Our work together teaches you how to break these cycles while gaining a new, healthy perception of yourself today, as well as for the painful issue(s) that brought you to therapy. You will evolve with new insight, awareness, and love for yourself! It's a beautiful transformation and an honor to witness.

The focus of starting a new therapeutic relationship is to create a safe space where you can unpack challenges, life transitions, stressors and grasp a better understanding of managing diagnosis including ADHD, depression and anxiety. I have also worked with professionals, new and established, to process stress, anxiety, increase interpersonal effectiveness and leadership presence. I have also worked with people with chronic illness, first-responders and caregivers.

Are you dealing with Thirtysomething Panic? Thinking about a career change? Not sure how to turn your dreams into reality? Feeling intense pressure to "figure it all out"? We may be a perfect fit. My specialty and mission is coaching 30somethings who are not who or where they want to be in their careers, relationships, and lives. I'll be your partner in change. You are not alone! I'll guide you to find clarity, move through fear and overwhelm, create a plan with manageable steps, and get beyond talking and into action to create the life you want. If you're ready to get started, the first step is to schedule an introductory session.

Many people come to therapy not knowing where to start, but they have a feeling - a feeling that maybe life could be better. They wonder if they could have a better relationship with themselves and then maybe with others. That they might be able to have more fun, feel safer, more secure; they wonder if they could feel more satisfied and happier. I believe that in order to reach these goals and more we must find a trusted guide on this process of self-discovery. We cannot heal alone; ATX Counseling is here to help.

Are you feeling completely drained? Is the constant fight against anxiety and stress wearing you down? Feeling like you’re running on an endless treadmill, low on energy and getting nowhere, can be so exhausting. The painful situations that have hurt your heart, and the expectations of modern life, are heavy to carry alone. Imagine the relief you’ll feel when the pace of your life slows down, those negative self-critical thoughts quiet, and your joy begins to grow with every day. You deserve to live your best life, freed from the chains of suffering and worry.

Are you struggling with anxiety, insecurity, depression, or loneliness? Or are you going through tough transitions, relationship issues, and find yourself stuck in the same pattern? Your mind is so powerful yet your body holds past memories. We need mind-body approach to make lasting changes. I work through a relational, non-judgemental, and trauma-informed lens. In our work together, we will explore your inner world with curiosity and compassion. We will identify and transform limiting thought/behavior patterns and self-beliefs that hold you back from becoming the best version of you.

Are you ready to do the deep interpersonal work and get beneath the symptoms? Let's work at the root of the issue so you can live a life abundant with love, laughter and realized potential. If you consider yourself a people-pleaser, perfectionist, creative, caregiver, High Performance Athlete or part of the Queer community, then chances are we're an excellent match. It's about time you lived your fullest life!

I am passionate about helping individuals see and value the good in themselves. Oftentimes our minds can fool us into believing that we are not worthy, not enough, or unloveable. These are generalized falsehoods that are usually rooted in trauma. I work to create a safe space for you to begin to confront such negative core beliefs - to stare them down - in order to begin to challenge, dismantle, and replace them with new, positive beliefs.

I am a Licensed Master Level Social Worker in New York and Texas who brings 15 years of experience specializing with individuals and families. I counsel individuals through depression, anxiety, grief, relational conflict, trauma, phobias, single parenting and additional symptoms from mental health diagnoses. I use evidence-based modalities and Christian therapy (upon request) to best match your specific need with your goals at the forefront. You are more than what has happened and there is hope. It is a personal fulfillment for me to see you get there.

Within the safety of the therapeutic relationship, I will work with you to mobilize your capacity for healing and self-care. I work with individuals and couples dealing with anxiety, depression, substance abuse, post-partum issues, trauma, relationship issues, and low self-esteem. I believe the unconditional positive regard of a therapist is the foundation for a successful treatment experience. I offer a caring but honest approach to facilitating change and self-discovery.

My passion is helping clients find their way to more meaningful, connected lives. This may involve learning to cope with feelings of being stuck, alone or overwhelmed that often go with life transitions, losses or painful past experiences. I can work with you on healthy ways to manage stress, anxiety, and depression, process grief, improve relationships with partners, family or friends, and overcome shame and trauma. I have loved working with clients from many different backgrounds, nationalities, life experiences and stages, from students to seniors, exploring their perspectives, challenges and strengths.