New York
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Email Me
(646) 849-3078 Call Me
(646) 849-3078 Call Me
or
Email Me
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC

Wen Chang-Lit

Art Therapist, MA, LCAT, MTBC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (646) 849-3078
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC
Available online only
New York, NY 10011
My website
You may appear high-functioning on the outside while internally carrying anxiety, emotional overwhelm, relationship wounds, grief, or the lingering effects of trauma. Perhaps you’ve spent years trying to “figure things out” intellectually, yet still feel stuck in painful patterns, disconnected from yourself, or unable to fully relax and feel safe. Therapy can be a space where healing happens not only through talking, but through reconnecting with the body, emotions, creativity, and the deeper parts of yourself that long to be seen and understood.
I help adults heal from trauma, anxiety, relational wounds, and emotional overwhelm through EMDR, somatic practice, IFS parts work, and creative arts therapy. My approach is warm, trauma-informed, and collaborative, supporting clients in reconnecting with themselves, processing painful experiences, and creating lasting emotional healing and positive changes.
Our work together invites curiosity, compassion, and connection. By engaging the body’s wisdom and your innate creativity, we can begin to release what’s been carried for too long and make space for clarity, confidence, and peace. If you’re looking for therapy beyond just talking, something more embodied and creative, I’d be honored to work with you. 中文諮商
Call or Wen Chang-Lit now for a free 15 minute consultation - (646) 849-3078

My Practice at a Glance

Available online only

New York, NY 10011

(646) 849-3078
My website
I have openings for teletherapy and will respond to your inquiry within 24 hours. Get the help you need to feel better now.
I specialize in Trauma and PTSD, Anxiety and Depression 
$250 Per Session  
I see individuals and groups  
Let's Connect (646) 849-3078
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC

My Practice at a Glance

Available online only

New York, NY 10011

(646) 849-3078
My website
I have openings for teletherapy and will respond to your inquiry within 24 hours. Get the help you need to feel better now.
I specialize in Trauma and PTSD, Anxiety and Depression 
$250 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
As an out-of-network provider, I am happy to take care of all the OON insurance stress for you via Thrizer. I also offer sliding-scales and partner with LoveLand Foundation and Lotus Fund, which pay for 8 therapy sessions. I also offer groups for more financially feasible options.
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call or for a free 15 minute consultation now - (646) 849-3078
"
As an out-of-network provider, I am happy to take care of all the OON insurance stress for you via Thrizer. I also offer sliding-scales and partner with LoveLand Foundation and Lotus Fund, which pay for 8 therapy sessions. I also offer groups for more financially feasible options.
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call or for a free 15 minute consultation now - (646) 849-3078

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 001787 Wen Chang-Lit

    • Education and Years In Practice

  • In Practice for 16 years
  • Attended New York University , MA, Graduated 2010

    • Additional Credentials

  • Certificate from EMDRIA 2023
  • Certificate from CBMT 09623 / 2010
"
I am a certified EMDR therapist and am experienced in trauma-informed, somatic based treatment to help you effectively work through trauma.
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call or for a free 15 minute consultation now - (646) 849-3078
"
I am a certified EMDR therapist and am experienced in trauma-informed, somatic based treatment to help you effectively work through trauma.
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call or for a free 15 minute consultation now - (646) 849-3078

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Alcohol Use
  • Autism
  • Bisexual
  • Child
  • Chronic Illness
  • Coping Skills
  • Domestic Abuse
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Grief
  • Immigrant
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
"
I work with teens & adults struggling with acute PTSD, complex-PTSD (adverse childhood experiences, chronic abuse, intergenerational trauma), anxiety, depression, and attachment wounds. I utilize effective and integrative trauma treatment, including EMDR, Internal Family System, creative arts, and somatic approaches to help you process difficult memories and restore balance in your nervous system.
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call or for a free 15 minute consultation now - (646) 849-3078
"
I work with teens & adults struggling with acute PTSD, complex-PTSD (adverse childhood experiences, chronic abuse, intergenerational trauma), anxiety, depression, and attachment wounds. I utilize effective and integrative trauma treatment, including EMDR, Internal Family System, creative arts, and somatic approaches to help you process difficult memories and restore balance in your nervous system.
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call or for a free 15 minute consultation now - (646) 849-3078

3 Endorsements

John F Mondanaro
John F Mondanaro
PhD, LCAT, MT-BC
Wen is a gifted therapist with exceptionally astute therapeutic skills and natural empathic warmth. She is creative, thoughtful, and motivated to support her clients on their paths to wellness and optimal living.
Vielca McBride
Vielca McBride
Licensed Professional Counselor, LPC
I love that Wen understands neurodiversity. Many teens get bored with only talking in therapy. Wen combines music and expression, making the sessions engaging and healing. She is a gem!
Gina Campbell
Gina Campbell
Clinical Social Work/Therapist, LISW, MDiv, RYT200
It's rare to find a therapist who has the creative arts therapy and trauma treatment background that Wen does. She has such a warm, calming presence and brings so much experience and expertise to her work.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Group

Ethnicity

Asian

I also speak

Mandarin

Age

Teen , 
Adults

Participants

Individuals , 
Group

Ethnicity

Asian

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • EMDR
  • Expressive Arts
  • Eye Movement Desensitization Reprocessing
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Music Therapy
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
I use both top-down (CBT, mindfulness) & bottom-up appraoches (EMDR, Somatic, creative arts) to work with the whole person because just talking about the issues can only go so far. As an EMDR certified therapist and a licensed creative arts therapist, I have witnessed constantly how effective and profoundly transformational EMDR, IFS, somatic work, and creative arts therapies are!
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call or for a free 15 minute consultation now - (646) 849-3078
"
I use both top-down (CBT, mindfulness) & bottom-up appraoches (EMDR, Somatic, creative arts) to work with the whole person because just talking about the issues can only go so far. As an EMDR certified therapist and a licensed creative arts therapist, I have witnessed constantly how effective and profoundly transformational EMDR, IFS, somatic work, and creative arts therapies are!
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call or for a free 15 minute consultation now - (646) 849-3078

Location

Primary Location

New York, NY 10011

(646) 849-3078

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I have openings for teletherapy and will respond to your inquiry within 24 hours. Get the help you need to feel better now.
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call for a free consultation now - (646) 849-3078
"
I have openings for teletherapy and will respond to your inquiry within 24 hours. Get the help you need to feel better now.
Photo of Wen Chang-Lit, Art Therapist, MA, LCAT, MTBC
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call for a free consultation now - (646) 849-3078