Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10011
Let's Connect (646) 849-3078
Maybe you’ve been in therapy before. You understand your patterns. You have talked about the same issues again and again. But you still feel stuck—anxious, overwhelmed, exhausted, and quietly disconnected from your body and your truth. You are ready for deeper work that is more than just talking. You're at the right place.
My clients are often navigating:
Chronic overthinking, people-pleasing, or perfectionism;
Childhood trauma or emotionally neglectful homes;
Burnout, shame, or deep self-criticism;
A longing to reconnect with creativity, emotion, and authenticity.
If any of these resonates with you, we might be a good fit.
I help adults, teens, & Asian Americans heal from trauma and relationship wounds. I offer a nonjudgmental and culturally competent space where you feel heard & understood.
I utilize EMDR to help your nervous system release stuck trauma responses; Parts work to heal your inner child; Creative and somatic tools to help you reconnect to your body & your truth.
We don’t heal alone.
We heal in safe, compassionate connection—with someone who sees you, honors your pace, and walks beside you.
Prioritizing your mental health is a powerful first step toward living with more presence, choice, and ease.
If you’re ready to heal and feel grounded even in the midst of chaos-reach out for a free consultation! 提供中文諮商
Call or Email Wen Chang-Lit now for a free 15 minute consultation - (646) 849-3078
Let's Connect (646) 849-3078
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Quest Behavioral Health
- Out of Network
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call or Email me for a free 15 minute consultation now - (646) 849-3078
Qualifications
- Verified by Psychology Today Licensed by State of New York / 001787 Wen Chang-Lit
- In Practice for 15 years
- Attended New York University , MA, Graduated 2010
- Certificate from CBMT 09623 / 2010
- Certificate from EMDRIA 2023
Education and Years In Practice
Additional Credentials
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call or Email me for a free 15 minute consultation now - (646) 849-3078
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Alcohol Use
- Autism
- Bisexual
- Child
- Chronic Illness
- Coping Skills
- Domestic Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Immigrant
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call or Email me for a free 15 minute consultation now - (646) 849-3078
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Ethnicity
Asian
I also speak
Mandarin
Age
Teen ,
Adults
Participants
Individuals ,
Group
Ethnicity
Asian
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Expressive Arts
- Eye Movement Desensitization Reprocessing
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Music Therapy
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Wen Chang-Lit
Art Therapist, MA, LCAT, MTBC
Call or Email me for a free 15 minute consultation now - (646) 849-3078