Therapists in South Manchaca, Austin, TX

I want each and every client I work with to feel safe and comfortable sharing their authentic self free from judgement. I am client-centered and my intervention strategies and treatment plans are catered to each individual. I have a very holistic approach to therapy and am committed to helping my clients create a more meaningful and fulfilling life. I want each person I work with to feel like they are moving towards contentment and experiencing each day as a blessing, not a curse. Together we will discuss your concerns and feelings. I will join you on this path of life, deciphering what matters most and what needs to be let go of.

I support adolescents, adults, couples and groups in Texas and Colorado who are seeking relief with stress, anxiety, depression, ADHD, sleep issues, ptsd, trauma, including generational trauma, Parts work, phobias and somatic issues. My focus is to collaborate with my clients to reach their goals of overcoming obstacles, finding comfort and peace in their lives, and relationships.

I nurture creative professionals, helping them be the best that they can be. I believe that life is often difficult by nature: the goal is not pure bliss all the time but rather improvement, day by day and week by week.

Vida Clinic partners with organizations and individuals to provide a range of high quality mental health services. Our approach is designed to provide accessible services so people can feel comfortable getting the care they need in order to live healthy and fulfilling lives. Our therapists have a master’s degree or higher in social work (LMSW, LCSW), counseling (LPC), or PhD/PsyD in psychology (LP). We are trained in a variety of evidence-based strategies and can work on issues related to stress, grief, anxiety, trauma, life transitions, depression, persistent mental illness, relationships, school problems, and more.

Plagued with constant negative thoughts? Feel like you're in a fog or find yourself on autopilot? If these questions seem all too familiar, don't panic there is hope... I have a passion for working with individuals who have lost their drive, that fire and sense of hope that makes life exciting and worthwhile. I would like to help you move forward to find that spark deep inside. I will tailor the counseling experience to meet your specific needs and unique personality. I will work in collaboration with you to identify problematic areas and help you achieve your personal goals.

I offer one-on-one counseling for individuals exploring a variety of concerns including: anxiety/panic, depression, stress, life transitions, coming out, and more. I also offer relationship counseling which includes support for all kinds of relationship structures, such as same-sex partners, BDSM, bi-sexual, and multiple relationship/marriage structures (such as polyamory, swinger relationships, and open relationships). Whether you are currently working through a conflict in your relationship or pursuing a change to the relationship dynamic, we can process related perspectives of all parties involved while working to establish new boundaries and rules.

Giving ourselves the time and space to be vulnerable, to reflect on our current selves and want to improve takes courage, perseverance, and self-reflection. If you're here, you have taken the first step in working towards giving yourself that time and space, and I invite you to take a moment to breathe, knowing you are exactly where you need to be. While working with me, I will provide you with a safe, collaborative, and judgment free space to help you reach your goals. Together, we will explore past or present experiences at your pace, while helping you gain insight into your world and feel empowered to make the changes you desire.

I collaborate with clients to resolve problems in living, to promote emotional growth and to facilitate personal and professional success. My therapeutic style is warm, direct and interactive. I believe that each of us can make mindful choices to create a gratifying life, to care for ourselves, our families and relationships. We can practice skillfully and create meaning in the difficulties and catastrophes that can complicate our course.

Those I work with are often quite stuck. They may even be in crisis. They struggle with anxiety, depression, upsetting or intrusive thoughts/voices, unexplainable feelings in their bodies, painful memories, questions about gender or sexuality, substance abuse, suicide and more. These experiences may interfere with friendships, parenting, romantic relationships and/or work. The symptom, no matter what particular form it takes, is a message that wants to be heard and hopes to be spoken.

Welcome! I'm OB, a Licensed Clinical Social Worker dedicated to helping children, teens, adults, and the LGBTQIA+ community navigate the complexity and stress in their lives. I know what it’s like to feel both too much and not enough. I became a therapist because I do not want anyone to feel as alone as I did in my darkest moments. I want to watch you walk away lighter, freer, and more excited to live your own personal journey after healing from wounds and obstacles in your path. My areas of clinical focus are in depression and trauma. I am trained in EMDR, Trauma-Informed Therapy, and Mindfulness-Based Psychotherapy.

Now accepting new clients! You've finally found the relationship you want and you’ve worked hard to be a good partner. You can be kind and supportive and attentive. But then there are moments when it’s like you can’t find the logical part of your brain. You find yourself overcome with anxiety, anger or fear. You know you should probably walk away to take some space but it’s so hard to do in those moments. Or maybe you freeze up and you can’t come out of it. Sometimes you do or say things that you later regret. And each time this happens it feels harder to come back from. Things don't have to be like this though!

These are stressful, challenging times. Living a human life can be hard. Each of us is likely to encounter problems or dilemmas that leave us feeling depressed, anxious or overwhelmed. We may have been hurt a while ago but still unable to get past it. We may seek relief yet not find resolution. Often we are caught between wanting to get through something, yet enacting ineffective behaviors meant to keep us safe. This is when it can be helpful to have someone help us face what life is asking from us.

At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families-clients who are in crisis or major life transitions. We work very closely with other specialists out in the community to provide the best continuity of care for our clients, such as pediatricians, child psychiatrists, school counselors, OT/PT's and therapeutic tutors at Smiles-Tutoring (cl314516.wixsite.com/smilestutoring). If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.

Many of my clients come to me with the desire to change or rid themselves of challenging symptoms or behaviors. Most of the time, these symptoms and behaviors started out as solutions, born out of necessity to survive an unsafe environment. Whether you're experiencing relationship issues, struggling to set boundaries with family and friends, or feeling stuck in a cycle of depression and anxiety, we will work together to better understand and show compassion to the parts of you that feel hardest to embrace.

I've provided and supervised counseling services for over 30 years in a variety of settings with all age groups. My experience and training has convinced me of several things i.e., relationships define our sense of self; we look to our relationships for comfort and safety; when we are validated we function better and these important relationships support our continued growth and well-being. I believe successful counseling is a commitment to create a safe place that allows each person to communicate their needs at a deeper, more genuine level, and practice more effective ways of relating to others.

Making the decision to enter therapy can be a difficult decision, especially when trying to find a therapist who is the right fit. I don’t believe anyone should feel ambivalent about their therapist. The priority is finding someone who provides a safe space for sharing your story without judgment. Questions that might run through your mind: "Do I need therapy?" "Will talking to someone help me?" "I (we) went before and it didn’t really help. How will this time be different?" I recognize that not everyone "needs" therapy, but I think everyone can benefit from the support of an objective and compassionate person to empower growth.

At Therapy Austin, we offer individual, couples/relationship and group therapy services. Using a sophisticated algorithm, combined with a human decision-maker, we will match you personally to one of our qualified counselors. Or, you have the option of choosing a counselor yourself. Affordable pick-your-fee service model, open nights & weekends with 5 locations in South, North & Central Austin. We're keepin' it local and keepin' it real.

My therapy patients tend to be young adults and middle aged individuals. Affording insight in the lifespan is my goal, and I focus on reaching that goal in a number of different ways. Through better insight and goal-oriented purpose, we identify the outcomes to strive for. I have a wide-ranging experience working with young children to adults.

How do you find meaning and create a life worth living? How do you create a more vital connection with yourself? What gets in the way of you achieving your goals? As an integrative holistic therapist, my goal is to create a safe relationship to help you uncover your true potential and understand the negative stories that create barriers for you. I work with a wide range of emotional and behavioral issues providing services that span therapy for depression, anxiety, family support, and beyond. In a supportive atmosphere, I offer a highly personalized approach tailored to your individual needs.