Photo of Faith R Hanshew, Clinical Social Work/Therapist in Beckley, WV
Faith R Hanshew
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Beckley, WV 25801  (Online Only)
Treatment modalities include: Virtual Eye Movement Desensitization and Reprocessing (EMDR), Trauma Informed therapy.
Presently, due to community need, I am only accepting clients that would like to receive individual counseling via EMDR Therapy. EMDR is the most effective therapy for a myriad of mental health challenges. I use a landscaping analogy to explain just how effective EMDR therapy is: traditional talk therapy is like mowing your lawn every week, the problems keep coming back. However receiving EMDR is getting to the root of your problems so that the “maintenance” is no longer required. If you are new to therapy or have tried therapy in the past only to find that it was ineffective, this is the treatment for you.
Treatment modalities include: Virtual Eye Movement Desensitization and Reprocessing (EMDR), Trauma Informed therapy.
Presently, due to community need, I am only accepting clients that would like to receive individual counseling via EMDR Therapy. EMDR is the most effective therapy for a myriad of mental health challenges. I use a landscaping analogy to explain just how effective EMDR therapy is: traditional talk therapy is like mowing your lawn every week, the problems keep coming back. However receiving EMDR is getting to the root of your problems so that the “maintenance” is no longer required. If you are new to therapy or have tried therapy in the past only to find that it was ineffective, this is the treatment for you.
(304) 396-6602 View (304) 396-6602
Photo of Keli Reams, Clinical Social Work/Therapist in Beckley, WV
Keli Reams
Clinical Social Work/Therapist, LISW
Verified Verified
Beckley, WV 25801
My name is Keli Reams. I am a Licensed Clinical Social Worker. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, and EMDR. I primarily work with symptoms of Anxiety, Depression, and Trauma. I am most comfortable with treating symptoms of Anxiety. I enjoy working with this population and have found my work in this area to be very effective. I provide an open, safe, and comfortable space for clients to share their experiences with me. I often use humor as well to add to my approaches and normalize feelings.
My name is Keli Reams. I am a Licensed Clinical Social Worker. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, and EMDR. I primarily work with symptoms of Anxiety, Depression, and Trauma. I am most comfortable with treating symptoms of Anxiety. I enjoy working with this population and have found my work in this area to be very effective. I provide an open, safe, and comfortable space for clients to share their experiences with me. I often use humor as well to add to my approaches and normalize feelings.
(304) 244-1805 View (304) 244-1805
Photo of Beautiful Minds Counseling Center , Licensed Professional Counselor in Beckley, WV
Beautiful Minds Counseling Center
Licensed Professional Counselor, LPC, ALPS, NCC, CCMHC, MAC
Verified Verified
Beckley, WV 25801
If you are looking on this website, I get it! You want to feel better! No one wants to be sad, feel stuck, hopeless, stressed, or overwhelmed. No one wants to feel like they are just walking through the motions of life. You want to live your best life! You want to feel happy & empowered! If your past haunts you, you're walking through the motions of day to day life, you can't find your happy, you can't slow down your mind, or you're in a relationship that you desperately want to save but don't know how, I can help!
If you are looking on this website, I get it! You want to feel better! No one wants to be sad, feel stuck, hopeless, stressed, or overwhelmed. No one wants to feel like they are just walking through the motions of life. You want to live your best life! You want to feel happy & empowered! If your past haunts you, you're walking through the motions of day to day life, you can't find your happy, you can't slow down your mind, or you're in a relationship that you desperately want to save but don't know how, I can help!
(304) 913-3404 View (304) 913-3404
Photo of Donna Murray, Counselor in Beckley, WV
Donna Murray
Counselor, LPCC
Verified Verified
Beckley, WV 25801  (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(304) 969-7467 View (304) 969-7467
Photo of Dwayne Franklin Masters, Licensed Professional Counselor in Beckley, WV
Dwayne Franklin Masters
Licensed Professional Counselor, MA, LPC, AADC-S, SAP, ALPS
Verified Verified
Beckley, WV 25801
Pyramid Counseling LLC has been providing services to southern WV since 1997. We have 3 locations: Lewisburg, Beckley and Saint Albans. Providing the following services: Individual group, and family/marriage counseling, DOT/SAP Evaluation, MAT services, psychiatric evaluation and medication management, DUI safety/treatment, drug/alcohol testing and EAP services. See our website for full line of services.
Pyramid Counseling LLC has been providing services to southern WV since 1997. We have 3 locations: Lewisburg, Beckley and Saint Albans. Providing the following services: Individual group, and family/marriage counseling, DOT/SAP Evaluation, MAT services, psychiatric evaluation and medication management, DUI safety/treatment, drug/alcohol testing and EAP services. See our website for full line of services.
(681) 201-4986 x100 View (681) 201-4986 x100
Photo of Morgan Rudd, Clinical Social Work/Therapist in Beckley, WV
Morgan Rudd
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Beckley, WV 25801  (Online Only)
My counseling style is warm, empathetic, integrative, and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions and, even humorous insights to help you reach your goals. My role is to be there to guide you, encourage you, maybe even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals.
My counseling style is warm, empathetic, integrative, and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions and, even humorous insights to help you reach your goals. My role is to be there to guide you, encourage you, maybe even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals.
(681) 207-9538 View (681) 207-9538
Photo of Jack Alan Copley, Marriage & Family Therapist in Beckley, WV
Jack Alan Copley
Marriage & Family Therapist, DMin, LMFT, CST
Verified Verified
Beckley, WV 25801  (Online Only)
Not accepting new clients
I am a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist who provides Telehealth appointments to people living in Charleston and throughout WV. I am open and affirming of all persons-regardless of sexual orientation, gender, age, race, faith, or marital status. People see me for a variety of needs, such as couples therapy, individual therapy, recovery after an affair, grief, or a traumatic personal history.
I am a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist who provides Telehealth appointments to people living in Charleston and throughout WV. I am open and affirming of all persons-regardless of sexual orientation, gender, age, race, faith, or marital status. People see me for a variety of needs, such as couples therapy, individual therapy, recovery after an affair, grief, or a traumatic personal history.
(304) 205-0695 View (304) 205-0695

Online Therapists

Photo of Dr. Kari Mika-Lude, Licensed Professional Counselor in Beckley, WV
Dr. Kari Mika-Lude
Licensed Professional Counselor, LPC, AADC-S, NCC, ALPS, EMDR-tr
Verified Verified
Hurricane, WV 25526
I specialize in working with adults with a variety of mental health, trauma, addiction, and interpersonal issues.
My approach is holistic, focusing on you as a whole person and working to identify the source(s) of a problem in addition to reducing symptoms. Together, we will take a look at your thoughts/beliefs, feelings, and behaviors; identify any problematic patterns; and begin to change those patterns to be more useful and constructive. We will also work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.
I specialize in working with adults with a variety of mental health, trauma, addiction, and interpersonal issues.
My approach is holistic, focusing on you as a whole person and working to identify the source(s) of a problem in addition to reducing symptoms. Together, we will take a look at your thoughts/beliefs, feelings, and behaviors; identify any problematic patterns; and begin to change those patterns to be more useful and constructive. We will also work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.
(304) 760-9945 View (304) 760-9945
Photo of Karena Neace, Clinical Social Work/Therapist in Beckley, WV
Karena Neace
Clinical Social Work/Therapist, MSW, LGSW, LSW
Verified Verified
Hurricane, WV 25526
My areas of expertise include depression, trauma, anxiety, and dissociative disorders.
Therapy is often described as a journey or an adventure through life's ups and downs. We're all on a quest to uncover the treasure of inner peace and well-being, and I'm here to be your trusted guide along the path. Together, we'll navigate the challenges and celebrate the growth. It will be difficult at times, but you will be wrapped in unwavering support, and it will be worth the time and energy to keep pushing forward.
My areas of expertise include depression, trauma, anxiety, and dissociative disorders.
Therapy is often described as a journey or an adventure through life's ups and downs. We're all on a quest to uncover the treasure of inner peace and well-being, and I'm here to be your trusted guide along the path. Together, we'll navigate the challenges and celebrate the growth. It will be difficult at times, but you will be wrapped in unwavering support, and it will be worth the time and energy to keep pushing forward.
(304) 760-9945 View (304) 760-9945
Photo of Tina C Outlaw, Clinical Social Work/Therapist in Beckley, WV
Tina C Outlaw
Clinical Social Work/Therapist, BSW, MSW, LISW-CP, CP
Verified Verified
Charleston, WV 25301  (Online Only)
Looking for a different, more personal therapy experience, here it is ! I work collaboratively with you and your child/adolescent/family to develop a plan together on the second session, get a new skill each week, and see progress within 8 sessions. With 28 of years experience with children, adolescents and adults recovering from trauma,grief, emotional or behavioral challenges with educational or work-related issues in schools, group homes, rural health care clinics and military facilities. Sessions are online with a confidential platform to offer convience and accessibility to any location in South Carolina.
Looking for a different, more personal therapy experience, here it is ! I work collaboratively with you and your child/adolescent/family to develop a plan together on the second session, get a new skill each week, and see progress within 8 sessions. With 28 of years experience with children, adolescents and adults recovering from trauma,grief, emotional or behavioral challenges with educational or work-related issues in schools, group homes, rural health care clinics and military facilities. Sessions are online with a confidential platform to offer convience and accessibility to any location in South Carolina.
(843) 256-2277 View (843) 256-2277
Photo of Peace Valley Counseling Center, LLC, Licensed Professional Counselor in Beckley, WV
Peace Valley Counseling Center, LLC
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
South Charleston, WV 25303  (Online Only)
I am a WV native and have been working with children/adolescents/adults for over 17 years. Helping others is my passion. I am an advocate for the families receiving my services. I am a graduate of West Virginia State University with a B.A. in Psychology and Liberty University with an M.A. Professional Counseling. I am trained in EMDR therapy, which is a model of therapy used to treat trauma and other disorders. I am currently taking courses in American Sign Language and hope to eventually offer services to the deaf community. If I may leave one thought with you it is that what I do is a PASSION and not a POSITION. Take care
I am a WV native and have been working with children/adolescents/adults for over 17 years. Helping others is my passion. I am an advocate for the families receiving my services. I am a graduate of West Virginia State University with a B.A. in Psychology and Liberty University with an M.A. Professional Counseling. I am trained in EMDR therapy, which is a model of therapy used to treat trauma and other disorders. I am currently taking courses in American Sign Language and hope to eventually offer services to the deaf community. If I may leave one thought with you it is that what I do is a PASSION and not a POSITION. Take care
(681) 201-0215 View (681) 201-0215
Photo of Matt Maynard, Licensed Professional Counselor in Beckley, WV
Matt Maynard
Licensed Professional Counselor, MA, LPC, NCC, CCTP, ALPS
Verified Verified
1 Endorsed
Huntington, WV 25701
Waitlist for new clients
I have a special interest in working with clients dealing with the effects of trauma. Through various treatment modalities I assist the client in navigating the impacts of trauma with the goal of returning to a healthy level of normalcy for you. Additionally, I enjoy working with couples and families. As an Emotionally Focused Therapist (EFT) I strive to help couples and families to identify negative interactional cycles with each other and re-establish feelings of safety. I also have experience working with adolescents and children (7 and up).
I have a special interest in working with clients dealing with the effects of trauma. Through various treatment modalities I assist the client in navigating the impacts of trauma with the goal of returning to a healthy level of normalcy for you. Additionally, I enjoy working with couples and families. As an Emotionally Focused Therapist (EFT) I strive to help couples and families to identify negative interactional cycles with each other and re-establish feelings of safety. I also have experience working with adolescents and children (7 and up).
(304) 337-5275 View (304) 337-5275
Photo of Melanie Danielson, Clinical Social Work/Therapist in Beckley, WV
Melanie Danielson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Huntington, WV 25703
My approach is warm, non-judgmental, trauma-informed, and practical.
I have devoted my life to helping people become to best versions of themselves. I provide Psychotherapy services to children, adolescents, and adults. I have experience working with Trauma, Reactive Attachment Disorder, Autism, ADHD, Depression, Anxiety, Grief, Substance Misuse and Behavioral Issues. I believe every person deserves a tailored approach that is conducive to their healing.
My approach is warm, non-judgmental, trauma-informed, and practical.
I have devoted my life to helping people become to best versions of themselves. I provide Psychotherapy services to children, adolescents, and adults. I have experience working with Trauma, Reactive Attachment Disorder, Autism, ADHD, Depression, Anxiety, Grief, Substance Misuse and Behavioral Issues. I believe every person deserves a tailored approach that is conducive to their healing.
(352) 290-8954 View (352) 290-8954
Photo of Liz Fultz, Counselor in Beckley, WV
Liz Fultz
Counselor, MA, LPC, CCTP-II, NCC
Verified Verified
1 Endorsed
Huntington, WV 25701
Waitlist for new clients
I have had extensive training in trauma and attachment since entering the field in 2009.
Contrary to what many people believe, not all adversity is bad. Through an intentional and concentrated effort, our challenges can be turned into strengths. Trauma occurs when adversity in life outweighs our available resources. As a EMDR and Trauma Certified therapist, I also incorporate techniques informed by the Polyvagal Theory, Internal Family Systems (IFS) and Somatic Experiencing (SE) for a bottom up approach. However, my main goal is to remind you of what we all intuitively know - that healing can only happen within the context of emotionally safe relationships. You are safe here.
I have had extensive training in trauma and attachment since entering the field in 2009.
Contrary to what many people believe, not all adversity is bad. Through an intentional and concentrated effort, our challenges can be turned into strengths. Trauma occurs when adversity in life outweighs our available resources. As a EMDR and Trauma Certified therapist, I also incorporate techniques informed by the Polyvagal Theory, Internal Family Systems (IFS) and Somatic Experiencing (SE) for a bottom up approach. However, my main goal is to remind you of what we all intuitively know - that healing can only happen within the context of emotionally safe relationships. You are safe here.
(304) 407-6445 View (304) 407-6445
Photo of Appalachian Life Enrichment Counseling Center, Licensed Professional Counselor in Beckley, WV
Appalachian Life Enrichment Counseling Center
Licensed Professional Counselor
Verified Verified
2 Endorsed
Huntington, WV 25701
Now in Morgantown! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!
Now in Morgantown! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!
(304) 467-4175 View (304) 467-4175
Photo of KPCC Counseling, Counselor in Beckley, WV
KPCC Counseling
Counselor, LPC, LCSW
Verified Verified
Charleston, WV 25301
Our primary areas of focus include anxiety, depression, trauma, parenting, couples therapy.
KPCC Counseling - Voted #1 Counseling Center in West Virginia two years in a row. Convenient locations, free parking, flexible scheduling. KPCC Counseling has licensed counselors who are well trained in a number of different kinds of counseling. We match you and your goals with the counselor who will be the best fit for you. Our counselors are known for being positive, open, accepting, and available. Kathy Muscari- Andy Counts - Vanessa Landgrave- Sarah Stanley - Kerrie Harris - Paige Winfree - Jaime Richmond - Bessie Tadlock-Jimenez - Susan Armentrout - Pamela Blue- Brittany Powell- Hollie McClanahan.
Our primary areas of focus include anxiety, depression, trauma, parenting, couples therapy.
KPCC Counseling - Voted #1 Counseling Center in West Virginia two years in a row. Convenient locations, free parking, flexible scheduling. KPCC Counseling has licensed counselors who are well trained in a number of different kinds of counseling. We match you and your goals with the counselor who will be the best fit for you. Our counselors are known for being positive, open, accepting, and available. Kathy Muscari- Andy Counts - Vanessa Landgrave- Sarah Stanley - Kerrie Harris - Paige Winfree - Jaime Richmond - Bessie Tadlock-Jimenez - Susan Armentrout - Pamela Blue- Brittany Powell- Hollie McClanahan.
(304) 519-0960 View (304) 519-0960
Photo of Jessica Kirk-McComas, Clinical Social Work/Therapist in Beckley, WV
Jessica Kirk-McComas
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Huntington, WV 25705  (Online Only)
Waitlist for new clients
Together, we can work to untangle anxious thoughts and heal your past trauma. I'm here to walk beside you and shine a flashlight in the darkness when you struggle to navigate your way to solutions. I truly enjoy helping individual adults, parents, and families reach a healthier level of functioning and satisfaction in their life using EMDR, CBT, or SFBT.
Together, we can work to untangle anxious thoughts and heal your past trauma. I'm here to walk beside you and shine a flashlight in the darkness when you struggle to navigate your way to solutions. I truly enjoy helping individual adults, parents, and families reach a healthier level of functioning and satisfaction in their life using EMDR, CBT, or SFBT.
(681) 201-4498 View (681) 201-4498
Photo of Jessica N Lynch, Licensed Professional Counselor in Beckley, WV
Jessica N Lynch
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Buckhannon, WV 26201  (Online Only)
I have experience in providing individual, couples, and family counseling for those struggling with trauma symptoms, depressed mood, anxiety, daily life stressors, parenting challenges, and relationship conflict.
Life can be difficult and sometimes we need a little guidance along the way. Whether you are dealing with daily life challenges, relationship issues, or have experienced trauma that is preventing you from moving forward, we can work together to get you back on the path to wellness. Just as every individual is unique, so is their story and journey. That's why I offer a personalized approach for each person I work with.
I have experience in providing individual, couples, and family counseling for those struggling with trauma symptoms, depressed mood, anxiety, daily life stressors, parenting challenges, and relationship conflict.
Life can be difficult and sometimes we need a little guidance along the way. Whether you are dealing with daily life challenges, relationship issues, or have experienced trauma that is preventing you from moving forward, we can work together to get you back on the path to wellness. Just as every individual is unique, so is their story and journey. That's why I offer a personalized approach for each person I work with.
(304) 924-4593 View (304) 924-4593
Photo of A Positive Approach To Life LLC, Licensed Professional Counselor in Beckley, WV
A Positive Approach To Life LLC
Licensed Professional Counselor, MA ALPS, EMDR, LSW, LPC, FL-TLHT
Verified Verified
Weston, WV 26452  (Online Only)
With over two decades of experience as Licensed Professional Counselor in WV and Florida, I have assisted adults, adolescents, and families facing a broad spectrum of challenges. These include depression, anxiety, relationship issues, low self-esteem, self-harm, parenting difficulties, life obstacles, and lack of motivation. I have also worked extensively with individuals who have endured physical trauma or emotional abuse. As a specialized EMDR therapist in trauma, I employ various therapeutic approaches and proven techniques to support my clients effectively. These encompass CBT, DBT, EMDR, & more.
With over two decades of experience as Licensed Professional Counselor in WV and Florida, I have assisted adults, adolescents, and families facing a broad spectrum of challenges. These include depression, anxiety, relationship issues, low self-esteem, self-harm, parenting difficulties, life obstacles, and lack of motivation. I have also worked extensively with individuals who have endured physical trauma or emotional abuse. As a specialized EMDR therapist in trauma, I employ various therapeutic approaches and proven techniques to support my clients effectively. These encompass CBT, DBT, EMDR, & more.
(304) 944-3692 View (304) 944-3692
Photo of Ashlee N Calandros, Licensed Professional Counselor in Beckley, WV
Ashlee N Calandros
Licensed Professional Counselor, LPC
Verified Verified
Chapmanville, WV 25508
Hi there! My name is Ashlee and I have approximately 10 years working with children, adolescents, and adults who are struggling with a wide array of mental health-related issues. Some of these issues include depression, anxiety, mood disorders, ADHD, interpersonal conflict, trauma/abuse, self-esteem, motivation, confidence, and much more! I believe everyone can benefit from therapy even if nothing is “wrong.” Sometimes we just need a listening ear from a neutral person and I look forward to being that person for you. I am LGBTQ+ affirming and promote a safe space for individuals of all backgrounds to express themselves freely.
Hi there! My name is Ashlee and I have approximately 10 years working with children, adolescents, and adults who are struggling with a wide array of mental health-related issues. Some of these issues include depression, anxiety, mood disorders, ADHD, interpersonal conflict, trauma/abuse, self-esteem, motivation, confidence, and much more! I believe everyone can benefit from therapy even if nothing is “wrong.” Sometimes we just need a listening ear from a neutral person and I look forward to being that person for you. I am LGBTQ+ affirming and promote a safe space for individuals of all backgrounds to express themselves freely.
(304) 605-2916 View (304) 605-2916

Nearby Trauma and PTSD Therapists Searches for Beckley

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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.