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More Therapists Nearby

Photo of Jesse P. Higgins, PhD, LMFT, Marriage & Family Therapist
Jesse P. Higgins
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Roosevelt, UT 84066
I work to meet the unique needs of the Uintah Basin by offering flexible scheduling including evenings and internet video services. I specialize in overcoming difficult personal and relationship problems, including problems related to trauma, sexuality, and addiction. As a researcher on parenting and adolescent development, I also study how parents can most effectively influence their adolescents to become their best selves. I am also experienced in managing adolescent self-harm behaviors and suicidal thoughts.
I work to meet the unique needs of the Uintah Basin by offering flexible scheduling including evenings and internet video services. I specialize in overcoming difficult personal and relationship problems, including problems related to trauma, sexuality, and addiction. As a researcher on parenting and adolescent development, I also study how parents can most effectively influence their adolescents to become their best selves. I am also experienced in managing adolescent self-harm behaviors and suicidal thoughts.
(435) 790-6377 View (435) 790-6377
Photo of Heatherly A. Gardner, LCSW, Clinical Social Work/Therapist
Heatherly A. Gardner
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Roosevelt, UT 84066
Waitlist for new clients
Drawing from both East and West, the therapeutic approaches I use include nutritional therapy, neuropsychotherapy, EMDR, mindfulness, somatic, guided imagery, meditation, breathwork, and other tools such as therapeutic yoga for trauma, and Emotional Freedom Techniques (EFT/ "Tapping").
On my own healing journey from childhood abuse and 4 time cancer survivor I bring layers of personal experience, formal education, and years of in-depth training in a variety of evidence-based mind-body-spirit approaches including herbs and nutrition to help clients heal gut and inflammation issues while we rewire the mind and learn new tools for moving forward. Allowing personal and spiritual growth to unfold mentally and physically.
Drawing from both East and West, the therapeutic approaches I use include nutritional therapy, neuropsychotherapy, EMDR, mindfulness, somatic, guided imagery, meditation, breathwork, and other tools such as therapeutic yoga for trauma, and Emotional Freedom Techniques (EFT/ "Tapping").
On my own healing journey from childhood abuse and 4 time cancer survivor I bring layers of personal experience, formal education, and years of in-depth training in a variety of evidence-based mind-body-spirit approaches including herbs and nutrition to help clients heal gut and inflammation issues while we rewire the mind and learn new tools for moving forward. Allowing personal and spiritual growth to unfold mentally and physically.
(435) 244-6527 View (435) 244-6527

Online Therapists

Photo of Jacqueline Cleghorn, ACMHC, Counselor
Jacqueline Cleghorn
Counselor, ACMHC
Verified Verified
1 Endorsed
South Jordan, UT 84095
I have experience working with adults (18+) with eating disorders, depression, PTSD/ trauma, anxiety, BPD, ADHD, grief/loss, and stress.
Life can be full of challenges and obstacles that leave us feeling overwhelmed and stuck. Our fears and uncertainties can contribute to mental health issues that make it difficult to function well. Through compassion and collaboration, I will help create a safe environment for you to dig deep, identify your goals and strengths, increase self-awareness and self-compassion, and make productive steps towards improving your mental health. As your therapist, I will empower you to utilize coping skills to build resiliency, self-trust, and self-compassion to help navigate adversity and stressors outside of therapy.
I have experience working with adults (18+) with eating disorders, depression, PTSD/ trauma, anxiety, BPD, ADHD, grief/loss, and stress.
Life can be full of challenges and obstacles that leave us feeling overwhelmed and stuck. Our fears and uncertainties can contribute to mental health issues that make it difficult to function well. Through compassion and collaboration, I will help create a safe environment for you to dig deep, identify your goals and strengths, increase self-awareness and self-compassion, and make productive steps towards improving your mental health. As your therapist, I will empower you to utilize coping skills to build resiliency, self-trust, and self-compassion to help navigate adversity and stressors outside of therapy.
(801) 655-5450 View (801) 655-5450
Photo of Nice Maria DeLange, LCSW, ASUDC, Clinical Social Work/Therapist
Nice Maria DeLange
Clinical Social Work/Therapist, LCSW, ASUDC
Verified Verified
2 Endorsed
Orem, UT 84058
Depending on the individual and situation, I combine elements of DBT, CBT, ACT, Solution Focus, motivational interviewing, shame resilience and Self-compassion to offer the most effective and personalized approach to healing trauma, anxiety, depression, relationships issues and other mental health concerns.
I am a licensed clinical therapist and believe therapy is a way for individuals to connect and access their own wisdom to make the changes for a life that is most inspiring and fulfilling. Healing trauma puts us back in touch with who we really are and allows us to reconnect and build strong relationships. No one deserves to feel shameful, unworthy, or unwanted, and my own life experiences have shaped my ability to offer safety and compassion to everyone wherever they currently are in life.
Depending on the individual and situation, I combine elements of DBT, CBT, ACT, Solution Focus, motivational interviewing, shame resilience and Self-compassion to offer the most effective and personalized approach to healing trauma, anxiety, depression, relationships issues and other mental health concerns.
I am a licensed clinical therapist and believe therapy is a way for individuals to connect and access their own wisdom to make the changes for a life that is most inspiring and fulfilling. Healing trauma puts us back in touch with who we really are and allows us to reconnect and build strong relationships. No one deserves to feel shameful, unworthy, or unwanted, and my own life experiences have shaped my ability to offer safety and compassion to everyone wherever they currently are in life.
(385) 458-8957 View (385) 458-8957
Photo of Alisa Evans, LCMHC, Counselor
Alisa Evans
Counselor, LCMHC
Verified Verified
Salt Lake City, UT 84107
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I believe that the therapeutic relationship is the most important aspect of therapy. I offer a client-centered, strength based approach to therapy. I help clients identify their thinking errors and behavior patterns that are causing harm and standing in the way of them accomplishing their goals. I have experience working with people who face depression, anxiety, substance abuse, trauma, ADHD and other issues. I currently work with adult clients (18 yrs old and up).
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I believe that the therapeutic relationship is the most important aspect of therapy. I offer a client-centered, strength based approach to therapy. I help clients identify their thinking errors and behavior patterns that are causing harm and standing in the way of them accomplishing their goals. I have experience working with people who face depression, anxiety, substance abuse, trauma, ADHD and other issues. I currently work with adult clients (18 yrs old and up).
(385) 644-9927 View (385) 644-9927
Photo of Luis Torres, MFT, Marriage & Family Therapist
Luis Torres
Marriage & Family Therapist, MFT
Verified Verified
Orem, UT 84058
Torres, a bilingual, trauma-informed psychotherapist.
Are you seeking therapy that empowers you? I'm Luis A. Torres, a bilingual and trauma-informed psychotherapist. My therapy is client-centered, strength-based, and culturally competent. I adopt a non-judgmental approach to provide genuine care and validation. Through this, I guide you to identify and implement solutions in your life.
Torres, a bilingual, trauma-informed psychotherapist.
Are you seeking therapy that empowers you? I'm Luis A. Torres, a bilingual and trauma-informed psychotherapist. My therapy is client-centered, strength-based, and culturally competent. I adopt a non-judgmental approach to provide genuine care and validation. Through this, I guide you to identify and implement solutions in your life.
(385) 469-3601 View (385) 469-3601
Photo of Stephanie Hunt, LMHC, Counselor
Stephanie Hunt
Counselor, LMHC
Verified Verified
Lehi, UT 84043
Stephanie Hunt is a Licensed Mental Health Counselor in Utah who has been practicing since 2015. Stephanie enjoys providing EMDR therapy to individuals who have experienced trauma. She understands how trauma and mental health disorders can contribute to substance abuse and substance dependence. Stephanie has several years of experience helping individuals work through trauma and find healthier coping skills to substitute destructive coping such as substance use. Outside of work, Stephanie enjoys going to the gym, being outdoors, and spending time with family.
Stephanie Hunt is a Licensed Mental Health Counselor in Utah who has been practicing since 2015. Stephanie enjoys providing EMDR therapy to individuals who have experienced trauma. She understands how trauma and mental health disorders can contribute to substance abuse and substance dependence. Stephanie has several years of experience helping individuals work through trauma and find healthier coping skills to substitute destructive coping such as substance use. Outside of work, Stephanie enjoys going to the gym, being outdoors, and spending time with family.
(385) 481-7377 View (385) 481-7377
Photo of Tysa Slade, LMFT, Marriage & Family Therapist
Tysa Slade
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Murray, UT 84121
I am a certified facilitator of Eye Movement Desensitization and Reprocessing (EMDR), a renowned technique to support trauma healing.
I am motivated and compassionate about my work with adolescents, adults, couples and families. I take a trauma informed approach when working with all my clients, and believe that everyone is capable, strong and worthy of living a happy and healthy life. I seek to empower my clients and help them build resilience through our sessions. I am specialized in the treatment of trauma related conditions as well as addiction recovery work. I also have experience in treating depression, anxiety, adolescent issues, marriage and family problems, relationship concerns, attachment and developmental concerns, and grief and loss.
I am a certified facilitator of Eye Movement Desensitization and Reprocessing (EMDR), a renowned technique to support trauma healing.
I am motivated and compassionate about my work with adolescents, adults, couples and families. I take a trauma informed approach when working with all my clients, and believe that everyone is capable, strong and worthy of living a happy and healthy life. I seek to empower my clients and help them build resilience through our sessions. I am specialized in the treatment of trauma related conditions as well as addiction recovery work. I also have experience in treating depression, anxiety, adolescent issues, marriage and family problems, relationship concerns, attachment and developmental concerns, and grief and loss.
(385) 213-1874 View (385) 213-1874
Photo of Jason L. Capel, LCSW, Clinical Social Work/Therapist
Jason L. Capel
Clinical Social Work/Therapist, LCSW
Verified Verified
South Jordan, UT 84095
Specialties: Intensively Training in Dialectical Behavior Therapy; Trauma (and other) informed Cognitive Behavioral Therapy, targeting specific problem behavior.
My career has centered around the treatment of adolescent, adult, and family mental health. I have worked in most modalities of care including; psychiatric inpatient, outpatient, wilderness therapy, and residential treatment. I have developed DBT programs in both residential and wilderness settings. I specialize in the treatment of suicide ideation, self-injury, trauma, disordered eating, substance use, and mood disorders using empirically supported therapies. Freedom from suffering is my primary goal using acceptance and change strategies to help you develop and live a life worth living. I work for you, not the other way around.
Specialties: Intensively Training in Dialectical Behavior Therapy; Trauma (and other) informed Cognitive Behavioral Therapy, targeting specific problem behavior.
My career has centered around the treatment of adolescent, adult, and family mental health. I have worked in most modalities of care including; psychiatric inpatient, outpatient, wilderness therapy, and residential treatment. I have developed DBT programs in both residential and wilderness settings. I specialize in the treatment of suicide ideation, self-injury, trauma, disordered eating, substance use, and mood disorders using empirically supported therapies. Freedom from suffering is my primary goal using acceptance and change strategies to help you develop and live a life worth living. I work for you, not the other way around.
(385) 279-4821 View (385) 279-4821
Photo of Jasmine Guanzon Girgenti, CSW, Clinical Social Work/Therapist
Jasmine Guanzon Girgenti
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
I have experience working with children (ages 6-11), adolescents, and adults on managing mental health challenges such as anxiety, depression, eating disorders, PTSD, Identity Management (race/ethnicity, gender, sexual orientation, and faith), and many more.
What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.
I have experience working with children (ages 6-11), adolescents, and adults on managing mental health challenges such as anxiety, depression, eating disorders, PTSD, Identity Management (race/ethnicity, gender, sexual orientation, and faith), and many more.
What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.
(801) 252-5380 View (801) 252-5380
Photo of Ashli Hansen, MSW, CSW, Clinical Social Work/Therapist
Ashli Hansen
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
3 Endorsed
American Fork, UT 84003
Ashli utilizes her training in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), trauma-focused CBT, Dialectical Behavior Therapy (DBT), Written Exposure Therapy (WET) for PTSD, solution-focused therapy and mindfulness.
Ashli is a Certified Social Worker (CSW) and mental health therapist. Clinically, she provides mental health services in Utah County and virtually. Ashli specializes in Anxiety Disorders and Grief/Loss/Life Changes. Ashli brings deeply personal insight into just how debilitating struggles with anxiety and OCD can be. She uniquely understands the profound pain one experiences in the grips of these challenges. Because of this lived experience, a major focus in her clinical work is teaching evidenced-based Anxiety and OCD management.
Ashli utilizes her training in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), trauma-focused CBT, Dialectical Behavior Therapy (DBT), Written Exposure Therapy (WET) for PTSD, solution-focused therapy and mindfulness.
Ashli is a Certified Social Worker (CSW) and mental health therapist. Clinically, she provides mental health services in Utah County and virtually. Ashli specializes in Anxiety Disorders and Grief/Loss/Life Changes. Ashli brings deeply personal insight into just how debilitating struggles with anxiety and OCD can be. She uniquely understands the profound pain one experiences in the grips of these challenges. Because of this lived experience, a major focus in her clinical work is teaching evidenced-based Anxiety and OCD management.
(385) 526-5348 View (385) 526-5348
Photo of Donald McGuinness, LMHC, Counselor
Donald McGuinness
Counselor, LMHC
Verified Verified
South Jordan, UT 84095  (Online Only)
He's devoted over 25 years to helping people overcome trauma.
Are you seeking help for trauma, depression, anxiety, ADHD or relationship concerns? Meet Patrick McGuinness, a highly skilled and compassionate therapist with a specialization in trauma treatment and EMDR (Eye Movement Desensitization and Reprocessing). His therapeutic approach combines traditional methods with an innovative practice of Ketamine-assisted psychotherapy, providing a holistic path to healing. (Characters: 331)
He's devoted over 25 years to helping people overcome trauma.
Are you seeking help for trauma, depression, anxiety, ADHD or relationship concerns? Meet Patrick McGuinness, a highly skilled and compassionate therapist with a specialization in trauma treatment and EMDR (Eye Movement Desensitization and Reprocessing). His therapeutic approach combines traditional methods with an innovative practice of Ketamine-assisted psychotherapy, providing a holistic path to healing. (Characters: 331)
(385) 481-3924 View (385) 481-3924
Photo of Marian Taylor At Enlighten Counseling, MSW, LCSW, Clinical Social Work/Therapist
Marian Taylor At Enlighten Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Provo, UT 84604
I also completed a certificate in Cognitive Processing Therapy (CPT) to treat trauma and PTSD symptoms.
Life presents unexpected challenges, leaving us feeling diminished, stuck and in pain. I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change. Using complimentary approaches, I help clients to find healthy perceptions of themselves and strengthen their relationships so they can feel more whole. I appreciate opportunities to help clients combat anxiety, depression, stress, trauma, chronic grief and loss, relational conflict, eating disorders, low self-esteem, life transitions, addictions, parenting challenges, women's issues and caregiver support struggles.
I also completed a certificate in Cognitive Processing Therapy (CPT) to treat trauma and PTSD symptoms.
Life presents unexpected challenges, leaving us feeling diminished, stuck and in pain. I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change. Using complimentary approaches, I help clients to find healthy perceptions of themselves and strengthen their relationships so they can feel more whole. I appreciate opportunities to help clients combat anxiety, depression, stress, trauma, chronic grief and loss, relational conflict, eating disorders, low self-esteem, life transitions, addictions, parenting challenges, women's issues and caregiver support struggles.
(385) 376-3610 View (385) 376-3610
Photo of Lennie Knowlton, CMHC, CDWF, Counselor
Lennie Knowlton
Counselor, CMHC, CDWF
Verified Verified
Salt Lake City, UT 84109
I have worked as clinical director of a mental health agency and have supervised and trained many trauma and adoption therapists.
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
I have worked as clinical director of a mental health agency and have supervised and trained many trauma and adoption therapists.
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
(801) 784-6542 View (801) 784-6542
Photo of Naomia Bell, CMHC, Counselor
Naomia Bell
Counselor, CMHC
Verified Verified
Murray, UT 84107
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
(385) 557-6423 View (385) 557-6423
Photo of Denhi Chaney, LMFT, Marriage & Family Therapist
Denhi Chaney
Marriage & Family Therapist, LMFT
Verified Verified
16 Endorsed
Provo, UT 84604
I have specific training and experience working with trauma, compulsive pornography use and betrayal trauma, infidelity (affairs), anxiety, and relationship attachment issues.
There are few things in life that bring as much joy as helping people change and grow. I love my work as a therapist and I look forward to helping my clients find confidence and motivation to change and improve their lives. I’m a licensed marriage and family therapist and I work with individuals, couples, and families. I am fluent in Spanish and enjoy working with the Latino population with their unique challenges.
I have specific training and experience working with trauma, compulsive pornography use and betrayal trauma, infidelity (affairs), anxiety, and relationship attachment issues.
There are few things in life that bring as much joy as helping people change and grow. I love my work as a therapist and I look forward to helping my clients find confidence and motivation to change and improve their lives. I’m a licensed marriage and family therapist and I work with individuals, couples, and families. I am fluent in Spanish and enjoy working with the Latino population with their unique challenges.
(385) 279-4941 View (385) 279-4941
Photo of Jessica Furner, LCSW, Clinical Social Work/Therapist
Jessica Furner
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pleasant Grove, UT 84062
I spent time working at a rape recovery center and I'm trained in how to assist in recovering from abuse and trauma.
Now accepting new clients! (Telehealth & In Person) I love working with all different groups of people. I can assist in helping children, teenagers, adults, and couples. I have been trained in EMDR, DNMS, IFS, trauma, anxiety, depression, emotional and sexual abuse, and attachment issues. I can also treat adolescent issues, OCD, PTSD, eating disorders, and social anxiety. If you have had trauma in your past including trauma due to sexual, narcissistic, or emotional abuse I can help! I use a variety of tools to ensure each client receives what they need. Call my office today to book with me and get started on your healing journey!
I spent time working at a rape recovery center and I'm trained in how to assist in recovering from abuse and trauma.
Now accepting new clients! (Telehealth & In Person) I love working with all different groups of people. I can assist in helping children, teenagers, adults, and couples. I have been trained in EMDR, DNMS, IFS, trauma, anxiety, depression, emotional and sexual abuse, and attachment issues. I can also treat adolescent issues, OCD, PTSD, eating disorders, and social anxiety. If you have had trauma in your past including trauma due to sexual, narcissistic, or emotional abuse I can help! I use a variety of tools to ensure each client receives what they need. Call my office today to book with me and get started on your healing journey!
(801) 516-4106 View (801) 516-4106
Photo of Melissa Larson, LAMFT, Marriage & Family Therapist Associate
Melissa Larson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
4 Endorsed
Provo, UT 84604
My areas of interest include anxiety, depression, low self-esteem, relational conflict, parenting struggles, and trauma.
I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.
My areas of interest include anxiety, depression, low self-esteem, relational conflict, parenting struggles, and trauma.
I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.
(435) 334-2019 View (435) 334-2019
Photo of Claire McElroy, LCSW, MSW, Clinical Social Work/Therapist
Claire McElroy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
I specialize in working with individuals who have experienced trauma, co-occurring disorders, and those who struggle with substance use.
I believe everyone has what it takes to find joy, peace, and love in their lives through vulnerability and connection. After working through my own trials, I discovered that I wanted to help others and decided to become a therapist. I found a love for listening to others and trying to understand how their stories have shaped their view of themselves and the world. I enjoy connecting with people by encouraging them to explore new ways to find happiness within themselves and their relationships.
I specialize in working with individuals who have experienced trauma, co-occurring disorders, and those who struggle with substance use.
I believe everyone has what it takes to find joy, peace, and love in their lives through vulnerability and connection. After working through my own trials, I discovered that I wanted to help others and decided to become a therapist. I found a love for listening to others and trying to understand how their stories have shaped their view of themselves and the world. I enjoy connecting with people by encouraging them to explore new ways to find happiness within themselves and their relationships.
(385) 437-6946 View (385) 437-6946
Photo of Anthony Hughes, PhD, LMFT, CST, Marriage & Family Therapist
Anthony Hughes
Marriage & Family Therapist, PhD, LMFT, CST
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
I work with people struggling with a host of issues. Many of my clients over the years have had anxiety, depression, trauma, self-esteem, addiction issues, and many more. Since I've been doing therapy since 2008, I have worked with more presenting problems than I can list. I enjoy working collaboratively with people to find a resolution to the problems that bring them to therapy. People often don't know what to look for in a therapist. The research is very consistent here. It says a strong therapeutic alliance is more likely to bring about the change that you are seeking than anything else. My clients find that when working with me.
I work with people struggling with a host of issues. Many of my clients over the years have had anxiety, depression, trauma, self-esteem, addiction issues, and many more. Since I've been doing therapy since 2008, I have worked with more presenting problems than I can list. I enjoy working collaboratively with people to find a resolution to the problems that bring them to therapy. People often don't know what to look for in a therapist. The research is very consistent here. It says a strong therapeutic alliance is more likely to bring about the change that you are seeking than anything else. My clients find that when working with me.
(801) 316-8184 View (801) 316-8184
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.