Therapists in Grand Blanc, MI

You may be considering therapy because of a life crisis, issues present for a long time, or because you want to feel happier and more alive. No matter the reasons, we know one thing for sure, you would prefer to spend your time and money getting results. I provide effective therapy in an atmosphere that is comfortable, safe and inviting. You are assured of ethical, confidential and professional treatment from your first phone call to your last session.

Welcome to the doorway of a safe space. My name is Chia and I would like to welcome you to join me as we navigate the thoughts and feelings that lead you to seeking a therapist. In this space, we can talk about whatever is on your heart and work together to both set and achieve your goals.

Calling all fiercely compassionate, anxious, self-doubters! Are you kept awake at night by your worries and overthinking? Do you have a nagging voice inside saying you are never good enough? Do you feel dissatisfied with your relationships or just feel stuck? This can be very painful and it’s a common theme for highly attuned individuals (empaths, highly sensitive individuals, and/or chaos/trauma survivors). Unfortunately, we are socialized to avoid painful emotions and when we do so we cause more harm to our minds (hello inner critic!) and our bodies (hello headaches and chronic pain!).

Life is full of an assortment of hardships. Throughout our lives, these hardships can cause us to deal with anxiety, stress, depression, suicidal ideations, addiction, and more negative life experiences. Therapy is designed to be a safe environment for us to process what ever we may find challenging in our life. Therapy can help with emotional identification and emotional regulation, increasing positive coping skills, processing traumatic life events, addressing unhealthy habits, building personal and social boundaries and so much more.

Hello there! We all face different challenges in life such as anxiety, depression, stress, panic attacks, challenging relationships, or past trauma and it can be hard to admit that we need help. Know that you do not have to go through this on your own. Asking for help may seem challenging, but you are stronger than you think. So, take that brave step and reach out for assistance because healing is possible! Trust me, getting the support you need can make a tremendous difference. No matter your definition of a fulfilling life, I'll work with you to develop the tools you need to get there.

There are days when the fear feels so big that there is no room in your chest for breath. Some mornings, it seems like sleeping forever would be much easier than getting out of bed. It may seem like a herculean task to get through the day, or you may simply know that life can be better than it is. You wonder if you are worthy of happiness. Perhaps you think that your friends and family are tired of listening to your struggles or that support groups have not provided the help you need. You may feel the need for additional insight or for significant support in dealing with personal demons.

I work with individuals and couples experiencing distress in themselves and their primary relationships. I can help my clients connect more deeply and release patterns and dysfunction disrupting their lives. I am a certified Sex Therapist (AASECT) I am licensed in Michigan (online and in person sessions I accept some insurances in Michigan) and Florida (Telehealth only - Private Pay) and I am well versed in attachment issues, trauma, grief and loss issues that maintain stuck-ness in daily living. 810-659-7242 will get you to my confidential voice mail.

I have been working in the field for 12 years providing therapy to adults and children. I have helped people with a variety of issues such as trauma, panic attacks, anxiety, depression, autism, grief and loss, addiction, and anger. I am a certified trauma specialist, as well as a certified alcohol and drug counselor. Also, I served in the armed forces for 6 years and feel privileged to work with veterans today.

Welcome! I’m a licensed clinical therapist with a deep commitment to helping individuals overcome challenges and supporting their journey toward healing and growth. With a master’s degree in clinical social work from the University of Denver, and over 14 years of experience helping adults, children, and families, my areas of expertise are trauma, anxiety, depression, and working with the LGBTQIA+ community.

30+ years of professional experience and many more years of life experience have led me to EMDR. This treatment modality has proven to be successful in treating people who have experienced trauma, anxiety, depression, or a multitude of other experiences: domestic violence, sexual assault, violent crime. The focus of my work is the treatment of children and adults seeking to heal from trauma, anxiety and depression. It is my life's passion, providing emotional support and relief to those who have become stuck in their past experiences so they can live a more fulfilled present and future.

Life is challenging and many people intentionally seek support, change, or answers to help them get to a better place. It takes courage to face our challenges and to seek something better for ourselves. I offer counseling, assessment and coaching services to assist you in your life's journey for wellness and success in life. Whether your goals are to improve your performance, to overcome grief, to achieve a life goal, or to overcome depression, anxiety, insecurity, stress or trauma, I am here to offer my professional services.

Are you suffering from Anxiety, Depression, or Grief? Do you have a child or teen who is struggling with these problems or perhaps having trouble finding ‘direction’ in life? have you tried Therapy in the past and it just didn’t seem to click? if so, VAE Life Coaching can help you. Counseling and Psychology can be of benefit, but combined with coaching skills and planning techniques, you can see a vast improvement very quickly. Not only are these sessions great for adults, they work as well if not better for young people and teens. You can rid yourself from those feelings or doom or gloom and start living A life of joy and purpose.

I have a passion for working with adolescents and their parents or guardians, young adults, and people who have a history of trauma. Finding an individual identity, personal interests, and focusing on strengths and values are integral parts of most sessions with me. My personal philosophy is to meet clients where they are in life, and a create a life they are excited to live. I help clients identify and use their strengths to achieve their goals. I love working holistically with overall wellness, body positivity, healthy at every size, self-acceptance, self-empowerment, and disordered eating behavior.

Is anxiety, grief, or past trauma beginning to affect every facet of your life? Are you feeling lonely and desperate to be understood? Maybe you are experiencing crippling physical symptoms: panic attacks, difficulty breathing, and racing thoughts. Perhaps you’re feeling the pressure from those around you to be “done” grieving, when in fact the loss you’ve experienced has changed you forever. If you are a member of the LGBTQ+ community, the influence of your identity on your personal relationships can be especially hard. No matter what you are feeling today, one thing is for sure: you’re ready for some relief.

I have had the opportunity for the last 20 years of working with children, teens, adults, and families around the country in various roles along my career. I have been a practicing clinician since 2013, having obtained my graduate degree and training from Michigan State University, School of Social Work. I have been successful in helping individuals in identifying strengths and weaknesses to aid in addressing the presenting set of problems.

Penny Lantz has 30+ yrs of rich experience evaluating & treating children (birth on up) as well as teenagers. I also support adults/parents. I will complete a comprehensive evaluation which will allow you & I to look at what your child needs & how to best meet these needs. I also have experience dealing with the medical field and school systems. I can help you navigate these systems to make sure your child/student needs are successfully met. As a psychotherapist, I will support you & your child through sessions which may include individual, 1 on 1 psychotherapy, family or couples counseling. Child sessions will include play therapy.

Life can feel unfair, can be overwhelming, difficult to manage, non-stop, and for far too many of us, all of these at the same time. Whether you are struggling with issues associated with depression, anxiety, addiction or trauma, to name a few, the focus of our sessions will be on establishing agreed upon goals, integrating coping skills as well as life skills to improve mental health stability. A client centered approach is utilized to meet each client at their own place, working on unique, specific and individualized goals. Happiness is not an unachievable feeling, so why not get started on your journey today!

Reaching out for help is hard, especially in our most vulnerable moments, so I work hard to make therapy a comfortable, approachable, and worthwhile experience for my clients. I work with clients experiencing issues like depression, anxiety, and self-esteem issues, trauma, and much more. For those experiencing trauma, I'm a trained EMDR therapist with experience helping individuals heal from the negative beliefs that they’ve taken on, and the traumatic experiences they’ve had in life. Whatever you may be going through, I'm honored to join you on a journey of healing.

Do you often feel alone or misunderstood or like no one cares? Do you struggle to maintain the motions of day-to-day life? Are you “faking it” and acting out a role that people around you would expect to see but deep inside the real you deals with hurt, depression, rejection, inadequacies and/or other pain? Maybe you're just on life's journey and you're at a new crossroad (new baby, new career, empty nester, separation, divorce, relocating, blending families, grief, etc…) and would like someone to process thoughts and options with. Whatever you're dealing with we can help.