Trauma and PTSD Therapists in 35601

Photo of Kathryn M Cox, LPC-S, Licensed Professional Counselor
Kathryn M Cox
Licensed Professional Counselor, LPC-S
Verified Verified
Decatur, AL 35601
After many years in practice, I discovered a very prominent commonality in the existence of trauma in the lives of many individuals.
Counseling can be an unsettling idea, but what it should be is a collaborative process in which client and therapist set goals and make plans to achieve those goals. I am a Licensed Professional Counselor working with adolescents and adults to achieve a myriad of goals and resolve personal or interpersonal issues. I utilize a variety of therapeutic techniques so that whatever we are doing fits the needs of the client and helps them along their path to wholeness and mental health.
After many years in practice, I discovered a very prominent commonality in the existence of trauma in the lives of many individuals.
Counseling can be an unsettling idea, but what it should be is a collaborative process in which client and therapist set goals and make plans to achieve those goals. I am a Licensed Professional Counselor working with adolescents and adults to achieve a myriad of goals and resolve personal or interpersonal issues. I utilize a variety of therapeutic techniques so that whatever we are doing fits the needs of the client and helps them along their path to wholeness and mental health.
(256) 384-4027 View (256) 384-4027
Photo of Brandy Holmes - Family Support Services LLC, LICSW, PIP, RPT-S, PCIT, Clinical Social Work/Therapist
Family Support Services LLC
Clinical Social Work/Therapist, LICSW, PIP, RPT-S, PCIT
Verified Verified
Decatur, AL 35601
Our office specializes in interventions to help children manage their behaviors and learn self-control, overcome trauma, express feelings more appropriately, make better choices, and bond to adoptive/foster parents.
Parenting is hard work and children don't come with instructions! As a parent we often worry about our children's well-being and we want to do the best for our children. At the same time we can feel overwhelmed especially if our children have experienced abuse, are acting out, experiencing adjustment to a divorce or other family changes, making bad choices, or seem sad and worried. Sometimes we don't know where to turn or what to do next. You may start to feel like you've tried everything with no results. I, and my licensed associate therapists, specialize in these and other issues.
Our office specializes in interventions to help children manage their behaviors and learn self-control, overcome trauma, express feelings more appropriately, make better choices, and bond to adoptive/foster parents.
Parenting is hard work and children don't come with instructions! As a parent we often worry about our children's well-being and we want to do the best for our children. At the same time we can feel overwhelmed especially if our children have experienced abuse, are acting out, experiencing adjustment to a divorce or other family changes, making bad choices, or seem sad and worried. Sometimes we don't know where to turn or what to do next. You may start to feel like you've tried everything with no results. I, and my licensed associate therapists, specialize in these and other issues.
(256) 588-4726 View (256) 588-4726
Photo of Ashley Magee Madry - Magee Madry Counseling Services, LLC, LICSW-S, ACSW, PIP, Clinical Social Work/Therapist
Magee Madry Counseling Services, LLC
Clinical Social Work/Therapist, LICSW-S, ACSW, PIP
Verified Verified
1 Endorsed
Decatur, AL 35601
I specialize in the treatment of PTSD, depression, grief, anxiety, adjustment, mood and other disorders.
Life is challenging. Everyone experiences life events expected and unexpected. As a therapist I believe in partnering with each client to assist them in identifying their specifics needs and goals to meet the identified needs for treatment success. I engage clients in a supportive and sensitive manner, yet I challenge clients to move them from their comfort zone to encourage their personal and professional growth.
I specialize in the treatment of PTSD, depression, grief, anxiety, adjustment, mood and other disorders.
Life is challenging. Everyone experiences life events expected and unexpected. As a therapist I believe in partnering with each client to assist them in identifying their specifics needs and goals to meet the identified needs for treatment success. I engage clients in a supportive and sensitive manner, yet I challenge clients to move them from their comfort zone to encourage their personal and professional growth.
(938) 444-1693 View (938) 444-1693
Photo of Amanda King, LMFT, Marriage & Family Therapist
Amanda King
Marriage & Family Therapist, LMFT
Verified Verified
Decatur, AL 35601
I have experience working with adjustment issues, marital conflict, child/teen behavioral problems, grief, trauma processing, blended family transitions, spiritual issues and parenting.
Do you feel disconnected from yourself, your family, or your marriage? Do you experience significant discord at home? Are your children acting out behaviorally? Do you feel hopeless or helpless to change your situation? If so, you may need to re-Connect. At Connect Relational Counseling, we will explore themes of self-awareness, relationship, and true intimacy. I believe life is about connection. If you are feeling broken, come on in and re-Connect.
I have experience working with adjustment issues, marital conflict, child/teen behavioral problems, grief, trauma processing, blended family transitions, spiritual issues and parenting.
Do you feel disconnected from yourself, your family, or your marriage? Do you experience significant discord at home? Are your children acting out behaviorally? Do you feel hopeless or helpless to change your situation? If so, you may need to re-Connect. At Connect Relational Counseling, we will explore themes of self-awareness, relationship, and true intimacy. I believe life is about connection. If you are feeling broken, come on in and re-Connect.
(256) 437-6959 View (256) 437-6959
Photo of Jill Gernert, MSW, LICSW-S, PIP, Clinical Social Work/Therapist
Jill Gernert
Clinical Social Work/Therapist, MSW, LICSW-S, PIP
Verified Verified
2 Endorsed
Decatur, AL 35601
"Courage starts with showing up and allowing yourself to be seen”– Brene Brown. I strive to create a safe and nurturing environment where you will be supported in healing and feel empowered to be the best version of yourself. I have experience in working with adults, children and adolescents, families and older adults. I have learned that it is most important for all of us to recognize and engage in healing past trauma, so I specialize in providing effective trauma informed care. Along with other modalities, I am trained and proficient Trauma Recovery and Empowerment (TREM) and TF-CBT, Trauma Focused – Cognitive Behavior Therapy.
"Courage starts with showing up and allowing yourself to be seen”– Brene Brown. I strive to create a safe and nurturing environment where you will be supported in healing and feel empowered to be the best version of yourself. I have experience in working with adults, children and adolescents, families and older adults. I have learned that it is most important for all of us to recognize and engage in healing past trauma, so I specialize in providing effective trauma informed care. Along with other modalities, I am trained and proficient Trauma Recovery and Empowerment (TREM) and TF-CBT, Trauma Focused – Cognitive Behavior Therapy.
(938) 666-8529 View (938) 666-8529
Photo of Sarah J Daily, LPCS, NCC, Licensed Professional Counselor
Sarah J Daily
Licensed Professional Counselor, LPCS, NCC
Verified Verified
1 Endorsed
Decatur, AL 35601
I see clients age 18 and over for individual therapy concerning a variety of reasons including divorce, substance use, relationships, grief, depression, anxiety, trauma/ PTSD, life changes, etc.
I strive to create a safe and nurturing atmosphere in which individuals can be supported to SOAR in their efforts to change and grow as well as become reconnected to their strengths and dreams. Clinical Supervision & Consultation is available to support both seasoned clinicians and those seeking licensure with the Alabama Board of Examiners in Counseling (ABEC).
I see clients age 18 and over for individual therapy concerning a variety of reasons including divorce, substance use, relationships, grief, depression, anxiety, trauma/ PTSD, life changes, etc.
I strive to create a safe and nurturing atmosphere in which individuals can be supported to SOAR in their efforts to change and grow as well as become reconnected to their strengths and dreams. Clinical Supervision & Consultation is available to support both seasoned clinicians and those seeking licensure with the Alabama Board of Examiners in Counseling (ABEC).
(256) 223-9687 View (256) 223-9687
Photo of April McKee, MS, LPC-S, Licensed Professional Counselor
April McKee
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Decatur, AL 35601
Waitlist for new clients
I specialize in treating symptoms and behaviors related to trauma ( PTSD, c PTSD, vicarious trauma), depression, Autism, ADHD, anxiety, anger, self-esteem, substance use disorders, and sleep hygiene.
My approach is to welcome each individual to a judgment-free environment where his/her/their personal goals can be identified and met and where each session also serves as a place of safety and sanctuary.
I specialize in treating symptoms and behaviors related to trauma ( PTSD, c PTSD, vicarious trauma), depression, Autism, ADHD, anxiety, anger, self-esteem, substance use disorders, and sleep hygiene.
My approach is to welcome each individual to a judgment-free environment where his/her/their personal goals can be identified and met and where each session also serves as a place of safety and sanctuary.
(256) 242-5931 View (256) 242-5931
Photo of Morgan Granberry Johnson, LMSW, Clinical Social Work/Therapist
Morgan Granberry Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
Decatur, AL 35601
I most often use trauma or attachment based talk therapy, EMDR, and the Safe and Sound Protocol (SSP), but I am also trained in Theraplay and utilize Autplay and other play therapy interventions.
This is the perfect place for anyone seeking non-judgmental support and understanding. I have extensive experience working with a variety of family dynamics - especially those with foster care or adoptions stories. I specialize in early life trauma, self-harm and suicidality, and family dynamics including interpersonal conflict and parenting. While I work with all ages, I specialize in working with older children, teenagers, and parents. My job to create the space and provide the tools for you to get to where you want to be with yourself and the important people in your life.
I most often use trauma or attachment based talk therapy, EMDR, and the Safe and Sound Protocol (SSP), but I am also trained in Theraplay and utilize Autplay and other play therapy interventions.
This is the perfect place for anyone seeking non-judgmental support and understanding. I have extensive experience working with a variety of family dynamics - especially those with foster care or adoptions stories. I specialize in early life trauma, self-harm and suicidality, and family dynamics including interpersonal conflict and parenting. While I work with all ages, I specialize in working with older children, teenagers, and parents. My job to create the space and provide the tools for you to get to where you want to be with yourself and the important people in your life.
(256) 617-6617 View (256) 617-6617
Photo of Adriane Howard, LICSW-S, PIP, Clinical Social Work/Therapist
Adriane Howard
Clinical Social Work/Therapist, LICSW-S, PIP
Verified Verified
Decatur, AL 35601
I find that trauma is often at the root of many psychological issues.
Seeking guidance for your life can be difficult, I understand how hard it can be to reach out for help. I believe that self improvement and a life of joy and hope are possible for all people, no matter their struggles. I provide psychotherapy to help my clients identify problem areas in their lives that they want to overcome, set small goals to achieve their desired outcome, and help them make connections between how events in their past are driving their emotions, thoughts, and decisions today.
I find that trauma is often at the root of many psychological issues.
Seeking guidance for your life can be difficult, I understand how hard it can be to reach out for help. I believe that self improvement and a life of joy and hope are possible for all people, no matter their struggles. I provide psychotherapy to help my clients identify problem areas in their lives that they want to overcome, set small goals to achieve their desired outcome, and help them make connections between how events in their past are driving their emotions, thoughts, and decisions today.
(256) 448-4490 View (256) 448-4490
Photo of Julie Wilson, MS, ALC, NCC, Counselor
Julie Wilson
Counselor, MS, ALC, NCC
Verified Verified
2 Endorsed
Decatur, AL 35601
Together we will work through trauma, attachment, anxiety, depression, and other concerns you may have.
Hello! My name is Julie Wilson and I am excited to be your counselor and guide you to become who you want to be. People seeking help with improving self-esteem, with relationships, and with regaining control may consider me as a counselor. People who struggle with trauma, whether from recent events or from childhood, can expect to work with me on overcoming this together. I help children, adolescents, and adults work through grief, anxiety, depression, trauma, and other concerns that affect their relationships and self-esteem.
Together we will work through trauma, attachment, anxiety, depression, and other concerns you may have.
Hello! My name is Julie Wilson and I am excited to be your counselor and guide you to become who you want to be. People seeking help with improving self-esteem, with relationships, and with regaining control may consider me as a counselor. People who struggle with trauma, whether from recent events or from childhood, can expect to work with me on overcoming this together. I help children, adolescents, and adults work through grief, anxiety, depression, trauma, and other concerns that affect their relationships and self-esteem.
(256) 556-9894 View (256) 556-9894
Photo of Meghan Carroll, LICSW, PMH-C, Clinical Social Work/Therapist
Meghan Carroll
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Decatur, AL 35601
I have a large amount of experience working with anxiety, depression, perinatal mood disorders, trauma, family conflicts, grief/loss, and parenting issues.
Whether you've been to therapy before or looking to start for the very first time, I want to be there for you! My goal is to make the therapy process as comfortable as possible. Having negative thoughts and anxiety making your day to day difficult? We can work on ways to shift your thinking to manage it. Feeling down and depressed? I can help you navigate out of that darkness and be a support for you. Have a lot of stressors from this crazy thing called life? I can provide a safe space for you to vent and process. I am a certified perinatal mental health specialist and have extensive training in parenting issues and grief and loss.
I have a large amount of experience working with anxiety, depression, perinatal mood disorders, trauma, family conflicts, grief/loss, and parenting issues.
Whether you've been to therapy before or looking to start for the very first time, I want to be there for you! My goal is to make the therapy process as comfortable as possible. Having negative thoughts and anxiety making your day to day difficult? We can work on ways to shift your thinking to manage it. Feeling down and depressed? I can help you navigate out of that darkness and be a support for you. Have a lot of stressors from this crazy thing called life? I can provide a safe space for you to vent and process. I am a certified perinatal mental health specialist and have extensive training in parenting issues and grief and loss.
(256) 669-3215 View (256) 669-3215
Photo of Jeannie M Lynch - Jeannie Lynch, LPC-S, NCC, LLC, LPC-S, NCC, Licensed Professional Counselor
Jeannie Lynch, LPC-S, NCC, LLC
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Decatur, AL 35601
I employ empirically based interventions that are scientifically proven to be effective in reducing adverse symptoms in treatment of addiction, grief, trauma or abuse, anxiety, depression, stress management, relationship issues, codependency, and other behavioral disorders.
Because I am passionate about seeing you improve the quality of your life, I offer therapy with a faith-based perspective that will help you deal with your past, embrace your present, and look ahead to a brighter future filled with healing! I will help you break the chains of addiction, past trauma or abuse, anxiety, depression, and/or mental illness. My greatest asset is creating a counseling environment free from judgment so we can work on your primary concerns and problems, meeting you exactly where you are. We will enjoy a collaborative experience of give and take with the belief that you are the best expert about yourself.
I employ empirically based interventions that are scientifically proven to be effective in reducing adverse symptoms in treatment of addiction, grief, trauma or abuse, anxiety, depression, stress management, relationship issues, codependency, and other behavioral disorders.
Because I am passionate about seeing you improve the quality of your life, I offer therapy with a faith-based perspective that will help you deal with your past, embrace your present, and look ahead to a brighter future filled with healing! I will help you break the chains of addiction, past trauma or abuse, anxiety, depression, and/or mental illness. My greatest asset is creating a counseling environment free from judgment so we can work on your primary concerns and problems, meeting you exactly where you are. We will enjoy a collaborative experience of give and take with the belief that you are the best expert about yourself.
(855) 929-0738 View (855) 929-0738
Photo of Coleman Alan Thompson, LPC, Licensed Professional Counselor
Coleman Alan Thompson
Licensed Professional Counselor, LPC
Verified Verified
Decatur, AL 35601
My specialty is trauma, anxiety/OCD, depression, ADHD, and couple/family system issues.
My ideal client would be a person who is ready to grow and work on themself. I work with client's to set achievable goals and help understand what barrier are preventing them from reaching them. The first goal is seeking help and recognizing that your needs do matter and I am here to help. Most client's I find want to be understand and recognize that they are not "crazy", in fact I feel whatever your going through is pretty normal you just haven't realized it yet.
My specialty is trauma, anxiety/OCD, depression, ADHD, and couple/family system issues.
My ideal client would be a person who is ready to grow and work on themself. I work with client's to set achievable goals and help understand what barrier are preventing them from reaching them. The first goal is seeking help and recognizing that your needs do matter and I am here to help. Most client's I find want to be understand and recognize that they are not "crazy", in fact I feel whatever your going through is pretty normal you just haven't realized it yet.
(256) 748-5642 View (256) 748-5642
Photo of Katie Newberry, LICSW, Clinical Social Work/Therapist
Katie Newberry
Clinical Social Work/Therapist, LICSW
Verified Verified
Decatur, AL 35601
Through my career I have worked with a variety of individuals dealing with many different issues. I have worked with all ages and all stages of life. I have found that, regardless of life stage or difficulty a person is facing, meeting the person where they are is one of the most important aspects of therapy. I am passionate about creating an environment in which my clients feel comfortable being vulnerable so that they can best work towards their goals. The majority of my clinical experience has been working with children, adolescents, and young adults experiencing anxiety, depression, and trauma.
Through my career I have worked with a variety of individuals dealing with many different issues. I have worked with all ages and all stages of life. I have found that, regardless of life stage or difficulty a person is facing, meeting the person where they are is one of the most important aspects of therapy. I am passionate about creating an environment in which my clients feel comfortable being vulnerable so that they can best work towards their goals. The majority of my clinical experience has been working with children, adolescents, and young adults experiencing anxiety, depression, and trauma.
(256) 484-8382 View (256) 484-8382
Photo of Angela Shadden, LPC, Licensed Professional Counselor
Angela Shadden
Licensed Professional Counselor, LPC
Verified Verified
Decatur, AL 35601
I work with clients both adults and children experiencing any of the following: anxiety, depression, self esteem issues, trauma, drug and/or alcohol problems, family or relationship issues and more.
I work with clients both adults and children experiencing any of the following: anxiety, depression, self esteem issues, trauma, drug and/or alcohol problems, family or relationship issues and more.
(256) 242-8714 View (256) 242-8714
Photo of Jordyn Diggs - Diggs Deeper Counseling & Consulting , LICSW, Clinical Social Work/Therapist
Diggs Deeper Counseling & Consulting
Clinical Social Work/Therapist, LICSW
Verified Verified
Decatur, AL 35601  (Online Only)
We will dig into areas such as depression, anxiety, trauma, behavioral struggles, relationship issues, and more to sow the seeds for a healthier existence.
Welcome to Diggs Deeper, where our mission is explore the emotions, thoughts, and experiences that can sometimes create challenges in life. I am excited to work with you because our mental health impacts every aspect of our life’s and how we perceive and experience the world. Our objectives revolve around fostering healing and unveiling a life that is not only manageable but radiant.
We will dig into areas such as depression, anxiety, trauma, behavioral struggles, relationship issues, and more to sow the seeds for a healthier existence.
Welcome to Diggs Deeper, where our mission is explore the emotions, thoughts, and experiences that can sometimes create challenges in life. I am excited to work with you because our mental health impacts every aspect of our life’s and how we perceive and experience the world. Our objectives revolve around fostering healing and unveiling a life that is not only manageable but radiant.
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Photo of Nona Charlene McLaughlin, MSW, LCSW, PIP, Clinical Social Work/Therapist
Nona Charlene McLaughlin
Clinical Social Work/Therapist, MSW, LCSW, PIP
Verified Verified
Decatur, AL 35601
I am a licensed Clinical Social Worker and EMDR therapy clinician, and have been providing therapeutic services to adults and families since 1994. I see adults for a variety of reasons including divorce, relationships, grief, depression, anxiety, trauma, life changes, etc. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.
I am a licensed Clinical Social Worker and EMDR therapy clinician, and have been providing therapeutic services to adults and families since 1994. I see adults for a variety of reasons including divorce, relationships, grief, depression, anxiety, trauma, life changes, etc. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.
(256) 587-8631 View (256) 587-8631
Photo of David L Barnhart, EdD, LPC, CCMHC, Licensed Professional Counselor
David L Barnhart
Licensed Professional Counselor, EdD, LPC, CCMHC
Verified Verified
3 Endorsed
Decatur, AL 35601
Barnhart uses cognitive behavior therapy in conceptualizing and treating the full range of disorders including depression, post traumatic stress, bipolar, anger, and attention deficit/hyperactivity disorder.
Dr. Barnhart leads the exceptional Behavioral Sciences team, which understands teamwork's power in achieving optimal mental health. As an institutional member of the International OCD Foundation, they are at the forefront of cutting-edge treatments for OCD spectrum disorders. Their Intensive OCD Treatment Program is a testament to their commitment to providing unmatched care. Behavioral Science staff treat many mental health disorders including anxiety, depression, and evaluating attention and learning difficulties of children, adolescent, and adults.
Barnhart uses cognitive behavior therapy in conceptualizing and treating the full range of disorders including depression, post traumatic stress, bipolar, anger, and attention deficit/hyperactivity disorder.
Dr. Barnhart leads the exceptional Behavioral Sciences team, which understands teamwork's power in achieving optimal mental health. As an institutional member of the International OCD Foundation, they are at the forefront of cutting-edge treatments for OCD spectrum disorders. Their Intensive OCD Treatment Program is a testament to their commitment to providing unmatched care. Behavioral Science staff treat many mental health disorders including anxiety, depression, and evaluating attention and learning difficulties of children, adolescent, and adults.
(256) 248-7750 View (256) 248-7750
Photo of Dr. DaNella C. Knight, PsyD, Psychologist
Dr. DaNella C. Knight
Psychologist, PsyD
Verified Verified
1 Endorsed
Decatur, AL 35601
I specialize in evaluations throughout the lifespan for: Autism, ADHD, Learning Disabilities (Psychoeducational), and Mental Health Functioning (Anxiety, Depression, Bipolar, OCD, PTSD, Schizophrenia, Personality Disorders).
I'm passionate about seeing brokenness restored and helping others live fulfilling, rewarding lives. You are more powerful than you can even imagine, and we at The Healing Collective want to see that power unlocked and in motion. I conduct comprehensive psychological evaluations and neuropsychological screenings to help clarify the correct diagnosis and recommend the best treatment going forward. All calls/emails forward to our Practice Admin, Bri Smith, who responds within 48-72 business hours to schedule you. Dr. Clarissa Tibbs, LPC of Joyful Healing has joined THC and is also providing individual counseling for ages 18-60.
I specialize in evaluations throughout the lifespan for: Autism, ADHD, Learning Disabilities (Psychoeducational), and Mental Health Functioning (Anxiety, Depression, Bipolar, OCD, PTSD, Schizophrenia, Personality Disorders).
I'm passionate about seeing brokenness restored and helping others live fulfilling, rewarding lives. You are more powerful than you can even imagine, and we at The Healing Collective want to see that power unlocked and in motion. I conduct comprehensive psychological evaluations and neuropsychological screenings to help clarify the correct diagnosis and recommend the best treatment going forward. All calls/emails forward to our Practice Admin, Bri Smith, who responds within 48-72 business hours to schedule you. Dr. Clarissa Tibbs, LPC of Joyful Healing has joined THC and is also providing individual counseling for ages 18-60.
(256) 808-2619 View (256) 808-2619
Photo of Cristina Von Spakovsky, MA, ALC, NCC, Counselor
Cristina Von Spakovsky
Counselor, MA, ALC, NCC
Verified Verified
Decatur, AL 35601
I believe in the holistic view of the human person, a person is mind, body, and soul. Each part of the person must be attended to individually to be subsequently integrated into a whole life. The person has a multitude of facets that contribute to their mental health, environmental, physical, medical, spiritual, interpersonal relationships, trauma, life experiences to name just a few. I believe by providing attention to you as a person as a composite being of mind, body, and soul, not solely your presenting problem, you can find a stable and sustainable lifestyle.
I believe in the holistic view of the human person, a person is mind, body, and soul. Each part of the person must be attended to individually to be subsequently integrated into a whole life. The person has a multitude of facets that contribute to their mental health, environmental, physical, medical, spiritual, interpersonal relationships, trauma, life experiences to name just a few. I believe by providing attention to you as a person as a composite being of mind, body, and soul, not solely your presenting problem, you can find a stable and sustainable lifestyle.
(256) 596-8626 View (256) 596-8626
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.