Therapists in Rochester, MI

Photo of Daniel Shepherd - Rochester Center for Couples Assessment, DMin, MA, LMFT, Marriage & Family Therapist
Rochester Center for Couples Assessment
Marriage & Family Therapist, DMin, MA, LMFT
Verified Verified
Rochester, MI 48307
Are you the one your partner needs? Maybe they give mixed messages like, "I hate you, don't leave me". Or, they seem happily busy with everything and everyone except you? You find yourself thinking "Too good to leave, too bad to stay". Relationship issues cause self-doubt, loneliness, sadness, and worry, causing you to feel alone. In therapy you are not alone. You can talk with someone who listens instead of giving advice. We listen without pushing decisions for you. Our wish is to join your quest for relationship healing - even if that means walking a difficult path. Solutions emerge as you explore problems in a safe place.
Are you the one your partner needs? Maybe they give mixed messages like, "I hate you, don't leave me". Or, they seem happily busy with everything and everyone except you? You find yourself thinking "Too good to leave, too bad to stay". Relationship issues cause self-doubt, loneliness, sadness, and worry, causing you to feel alone. In therapy you are not alone. You can talk with someone who listens instead of giving advice. We listen without pushing decisions for you. Our wish is to join your quest for relationship healing - even if that means walking a difficult path. Solutions emerge as you explore problems in a safe place.
(586) 434-3419 View (586) 434-3419
Photo of Kimberly Holzknecht, MA, LPC, SCL, Licensed Professional Counselor
Kimberly Holzknecht
Licensed Professional Counselor, MA, LPC, SCL
Verified Verified
2 Endorsed
Rochester, MI 48307
Specialties: Trauma, mindfulness, depression, anxiety, acute stress, and school-related issues. Populations: 6 years old and up. Hello, I’m Kim! I’m a compassionate and dedicated counselor with experience in providing support and guidance to individuals seeking personal growth and emotional well-being. With a genuine passion for helping others, I aim to create a safe and non-judgmental space where clients can explore their thoughts, feelings, and concerns.
Specialties: Trauma, mindfulness, depression, anxiety, acute stress, and school-related issues. Populations: 6 years old and up. Hello, I’m Kim! I’m a compassionate and dedicated counselor with experience in providing support and guidance to individuals seeking personal growth and emotional well-being. With a genuine passion for helping others, I aim to create a safe and non-judgmental space where clients can explore their thoughts, feelings, and concerns.
(248) 243-8332 View (248) 243-8332
Photo of Malissa B Harris, LCSW, MSW, CMC, Clinical Social Work/Therapist
Malissa B Harris
Clinical Social Work/Therapist, LCSW, MSW, CMC
Verified Verified
Rochester, MI 48307
I am a certified Geriatric Care Manager and Licensed Clinical Social Worker. I provide mental health therapy along with care management which includes attending medical appointments, referrals and resources, communicating with families and providers, and being the point of contact and liaison between all parties. I have a holistic approach as I focus on the person as a whole to incorporate not just your diagnoses, but your environment as well. I work with individuals, caregivers, and families, especially of those with aging issues, Dementia (such as Alzheimer’s), cognitive impairment and caregiver burnout.
I am a certified Geriatric Care Manager and Licensed Clinical Social Worker. I provide mental health therapy along with care management which includes attending medical appointments, referrals and resources, communicating with families and providers, and being the point of contact and liaison between all parties. I have a holistic approach as I focus on the person as a whole to incorporate not just your diagnoses, but your environment as well. I work with individuals, caregivers, and families, especially of those with aging issues, Dementia (such as Alzheimer’s), cognitive impairment and caregiver burnout.
(586) 300-3058 View (586) 300-3058
Photo of Lauryn Shugars, MA, LPC, NCC, Counselor
Lauryn Shugars
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Rochester, MI 48307
I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.
I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.
(947) 333-8565 View (947) 333-8565
Photo of Nick Mandziara, MS, Intern, Pre-Licensed Professional
Nick Mandziara
Pre-Licensed Professional, MS, Intern
Verified Verified
Rochester, MI 48307
I am present to help clients grappling with unwanted behaviors and concerns who wish to make meaningful changes in their lives. I'm here to help clients build resilience, develop healthier coping mechanisms, and improve their overall well-being. My goal is to help clients achieve a sense of inner peace and confidence, driven by a desire for personal growth and more fulfilling relationships. I look to help my clients explore their thoughts and feelings, help them commit to the therapeutic process, and ready them to embrace the journey towards healing and self-discovery.
I am present to help clients grappling with unwanted behaviors and concerns who wish to make meaningful changes in their lives. I'm here to help clients build resilience, develop healthier coping mechanisms, and improve their overall well-being. My goal is to help clients achieve a sense of inner peace and confidence, driven by a desire for personal growth and more fulfilling relationships. I look to help my clients explore their thoughts and feelings, help them commit to the therapeutic process, and ready them to embrace the journey towards healing and self-discovery.
(947) 225-3698 View (947) 225-3698
Photo of Laura Milner, LMSW, SSW, Clinical Social Work/Therapist
Laura Milner
Clinical Social Work/Therapist, LMSW, SSW
Verified Verified
1 Endorsed
Rochester, MI 48307
Waitlist for new clients
Are you a child, teen, or adult who is struggling to cope effectively with upsets (big or small) or to connect meaningfully with others? Do you struggle with self-care? Are you a parent in need of guidance to cultivate secure attachments with your child(ren) or do you struggle to establish firm behavioral expectations and discipline procedures in response to behavioral difficulties? If you are looking for a caring, nonjudgmental, optimistic and relatable clinician to help you then you have found your therapist!
Are you a child, teen, or adult who is struggling to cope effectively with upsets (big or small) or to connect meaningfully with others? Do you struggle with self-care? Are you a parent in need of guidance to cultivate secure attachments with your child(ren) or do you struggle to establish firm behavioral expectations and discipline procedures in response to behavioral difficulties? If you are looking for a caring, nonjudgmental, optimistic and relatable clinician to help you then you have found your therapist!
(947) 333-8727 View (947) 333-8727
Photo of Daniel Shepherd, DMin, MA, LMFT, Marriage & Family Therapist
Daniel Shepherd
Marriage & Family Therapist, DMin, MA, LMFT
Verified Verified
1 Endorsed
Rochester, MI 48307
Something has gone wrong. Communication? You hear mixed messages like, "I hate you! Don't leave me!" Your partner is happily busy with everything and everyone except you? You find yourself thinking, "Too good to leave, too bad to stay". Relationship issues cause self-doubt, loneliness, sadness, and worry. You may feel alone, but in therapy you are not alone. You can talk with someone who listens instead of giving advice. Therapists listen without substituting their personal agenda for yours. We join your quest for health even if it means walking a difficult path. Solutions emerge as we explore problems in a safe place.
Something has gone wrong. Communication? You hear mixed messages like, "I hate you! Don't leave me!" Your partner is happily busy with everything and everyone except you? You find yourself thinking, "Too good to leave, too bad to stay". Relationship issues cause self-doubt, loneliness, sadness, and worry. You may feel alone, but in therapy you are not alone. You can talk with someone who listens instead of giving advice. Therapists listen without substituting their personal agenda for yours. We join your quest for health even if it means walking a difficult path. Solutions emerge as we explore problems in a safe place.
(947) 333-8077 View (947) 333-8077
Photo of Dr. Nicole Parker, PhD, LMFT, Marriage & Family Therapist
Dr. Nicole Parker
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Rochester, MI 48307
Strengthening marriages is my passion and my life’s mission. I want to know what are your biggest struggles in your relationship right now, and figure out the fastest and most effective way to change them forever. I understand not being able to see past today when today feels so terrible, I totally get that. But I am also thinking about your future selves in 10, 20, 30 years from now. What changes do we have to make right now, that will set you up for that bright and happy future that I want for both of you?
Strengthening marriages is my passion and my life’s mission. I want to know what are your biggest struggles in your relationship right now, and figure out the fastest and most effective way to change them forever. I understand not being able to see past today when today feels so terrible, I totally get that. But I am also thinking about your future selves in 10, 20, 30 years from now. What changes do we have to make right now, that will set you up for that bright and happy future that I want for both of you?
View
Photo of Angela T Moore, MA, LPC, NCC, Counselor
Angela T Moore
Counselor, MA, LPC, NCC
Verified Verified
Rochester, MI 48307
For years, I struggled to deal with childhood abuse and neglect, my mother's early death, my younger brother's suicide and my older brother's incarceration. I defined myself by those experiences. And then I realized that my inability to heal from my past was hindering my present and sabotaging my future. It wasn't until I did the work to heal and strengthen myself mentally and physically that I was able to not only heal from the pain of the past but also take action to live fully in my present positioning myself for the future that I want. Now I want to help you.
For years, I struggled to deal with childhood abuse and neglect, my mother's early death, my younger brother's suicide and my older brother's incarceration. I defined myself by those experiences. And then I realized that my inability to heal from my past was hindering my present and sabotaging my future. It wasn't until I did the work to heal and strengthen myself mentally and physically that I was able to not only heal from the pain of the past but also take action to live fully in my present positioning myself for the future that I want. Now I want to help you.
(947) 333-8277 View (947) 333-8277
Photo of Rebecca S. Trouse - Aspects Counseling - Rebecca Trouse, MA, LPC, NCC, BCPCC, Counselor
Aspects Counseling - Rebecca Trouse
Counselor, MA, LPC, NCC, BCPCC
Verified Verified
15 Endorsed
Rochester, MI 48307
Not accepting new clients
Are you looking for support or a safe place to recover emotionally from life's storms? Do you desire to restore and strengthen relationships? Perhaps it is time to explore new possibilities for your life. Whatever issue you are facing, please know your well-being is of utmost importance. Aiding you in the process of reaching your goals is the prime objective in counseling. Let's work together, creating strategies for improving emotions, behaviors, or relationships. Please call today so we can discuss which options may be best for you. I look forward to talking with you soon. 248-805-1108
Are you looking for support or a safe place to recover emotionally from life's storms? Do you desire to restore and strengthen relationships? Perhaps it is time to explore new possibilities for your life. Whatever issue you are facing, please know your well-being is of utmost importance. Aiding you in the process of reaching your goals is the prime objective in counseling. Let's work together, creating strategies for improving emotions, behaviors, or relationships. Please call today so we can discuss which options may be best for you. I look forward to talking with you soon. 248-805-1108
(248) 805-1108 View (248) 805-1108
Michelle Bunk
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rochester, MI 48307
I am a Clinical Social Worker who has been in the field of mental health and education for over 20 years. The goal of my practice is to provide a safe and comfortable environment for you to achieve your therapeutic and life goals. Whether you are struggling with feelings of anxiety or depression, issues involving loss or transition (divorce, grief, life transitions), we can work to achieve personal growth, improve self esteem, coping skills, and you can become the best version of yourself.
I am a Clinical Social Worker who has been in the field of mental health and education for over 20 years. The goal of my practice is to provide a safe and comfortable environment for you to achieve your therapeutic and life goals. Whether you are struggling with feelings of anxiety or depression, issues involving loss or transition (divorce, grief, life transitions), we can work to achieve personal growth, improve self esteem, coping skills, and you can become the best version of yourself.
(248) 805-1951 View (248) 805-1951
Photo of Jamie Rodda, MA, LPC, Licensed Professional Counselor
Jamie Rodda
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Rochester, MI 48307
In-person and virtual openings available! Ladies, if you've been looking for a 'normal person' you can feel comfortable talking to, I'm your therapist! I am down-to-earth, approachable, and know how to help you overcome worry, overwhelm, and feeling stuck using Christian perspectives and a variety of evidence based treatment styles. I am easygoing and relatable, which helps me to quickly build strong relationships with my clients. Each session we will zero in on your top concerns, and you will feel a genuine connection and focused support. Send me a quick email and let's get the conversation going!
In-person and virtual openings available! Ladies, if you've been looking for a 'normal person' you can feel comfortable talking to, I'm your therapist! I am down-to-earth, approachable, and know how to help you overcome worry, overwhelm, and feeling stuck using Christian perspectives and a variety of evidence based treatment styles. I am easygoing and relatable, which helps me to quickly build strong relationships with my clients. Each session we will zero in on your top concerns, and you will feel a genuine connection and focused support. Send me a quick email and let's get the conversation going!
(248) 956-6437 View (248) 956-6437
Photo of Jennifer Shields, LMSW, Clinical Social Work/Therapist
Jennifer Shields
Clinical Social Work/Therapist, LMSW
Verified Verified
Rochester, MI 48307  (Online Only)
Not accepting new clients
In the whirlwind of life's demands, the fast-paced nature can be overwhelming, necessitating us to navigate our busy routines, sometimes at the expense of our emotional well-being and reflection on personal priorities. This can result in a sense of entrapment and uncertainty about how to enhance our circumstances. I provide supportive guidance to foster genuine self-awareness, empowering individuals to discern their needs and navigate life with a mindful and self-energized approach.
In the whirlwind of life's demands, the fast-paced nature can be overwhelming, necessitating us to navigate our busy routines, sometimes at the expense of our emotional well-being and reflection on personal priorities. This can result in a sense of entrapment and uncertainty about how to enhance our circumstances. I provide supportive guidance to foster genuine self-awareness, empowering individuals to discern their needs and navigate life with a mindful and self-energized approach.
(248) 331-8675 View (248) 331-8675
Photo of Robert Glenn Kender - A Compass Within Personal Consulting PLLC, PhD, LP, MS, Psychologist
A Compass Within Personal Consulting PLLC
Psychologist, PhD, LP, MS
Verified Verified
3 Endorsed
Rochester, MI 48307
At A Compass Within Personal Consulting, we believe individuals have the ability to attain self-fulfillment and the right to the highest quality of care. We provide a warm, professional atmosphere where rigorous measures are taken to maintain our clients' the privacy. Our clinicians are trained in numerous modalities and evidence-based practices that have been shown to be effective in treating a variety of presenting concerns. If you are looking for a safe, nonjudgmental atmosphere to discuss life's challenges, or you require enhanced discretion because of your unique circumstances, ACW will always strive to accommodate your needs.
At A Compass Within Personal Consulting, we believe individuals have the ability to attain self-fulfillment and the right to the highest quality of care. We provide a warm, professional atmosphere where rigorous measures are taken to maintain our clients' the privacy. Our clinicians are trained in numerous modalities and evidence-based practices that have been shown to be effective in treating a variety of presenting concerns. If you are looking for a safe, nonjudgmental atmosphere to discuss life's challenges, or you require enhanced discretion because of your unique circumstances, ACW will always strive to accommodate your needs.
(248) 567-6921 View (248) 567-6921
Photo of DeWan McPherson - Therapedia PLLC, MA, LPC, CMHC, Counselor
Therapedia PLLC
Counselor, MA, LPC, CMHC
Verified Verified
1 Endorsed
Rochester, MI 48307
Counseling is most effective when you feel at ease with your therapist and believe in the safety of the space you're in. Trust is fundamental; it allows you to open up about difficult topics without fear of judgment. A good therapist creates a non-judgmental environment where you can explore and address your concerns openly.
Counseling is most effective when you feel at ease with your therapist and believe in the safety of the space you're in. Trust is fundamental; it allows you to open up about difficult topics without fear of judgment. A good therapist creates a non-judgmental environment where you can explore and address your concerns openly.
(248) 780-1120 View (248) 780-1120
Photo of Diane Johnston, MPA, MA, LPC, NCC, Counselor
Diane Johnston
Counselor, MPA, MA, LPC, NCC
Verified Verified
Rochester, MI 48307
Not accepting new clients
My goal is to meet you where you are currently in the process of change and healing. I provide safe assistance for women with anxiety, relationship issues, life transitions, & depression. My specialization is working with women building self esteem, healthy relationships, coping skills, & while managing health issues, life stress, hopelessness, and trauma. I will provide you with a trusting & honest therapeutic environment and motivate you to create positive life changes through a holistic and therapeutic approach. Member MI TriCounty Trauma Recovery Network (TRN), Oakland County Suicide Task Force, and EMDR certified by EMDRIA.
My goal is to meet you where you are currently in the process of change and healing. I provide safe assistance for women with anxiety, relationship issues, life transitions, & depression. My specialization is working with women building self esteem, healthy relationships, coping skills, & while managing health issues, life stress, hopelessness, and trauma. I will provide you with a trusting & honest therapeutic environment and motivate you to create positive life changes through a holistic and therapeutic approach. Member MI TriCounty Trauma Recovery Network (TRN), Oakland County Suicide Task Force, and EMDR certified by EMDRIA.
(947) 800-5780 View (947) 800-5780
Photo of Debra Marie Migliazzo, MSW, LMSW, RYT 200, Clinical Social Work/Therapist
Debra Marie Migliazzo
Clinical Social Work/Therapist, MSW, LMSW, RYT 200
Verified Verified
Rochester, MI 48307
Sometimes we just need a little help figuring out life's challenges-----help sorting out how to make some of "those" big decisions...or how to pick up the pieces after a fallout, breakup or death of a loved one. Maybe drugs and alcohol have taken over you and the lifestyle you once knew; recovery may be a frightening thing to explore. Sometimes we are caught up in someone else's mess; a loved one with a substance abuse, alcohol or gambling problem. Finances may be causing conflict with others and within ourselves.Sometimes we need help because someone /something may be needing more
Sometimes we just need a little help figuring out life's challenges-----help sorting out how to make some of "those" big decisions...or how to pick up the pieces after a fallout, breakup or death of a loved one. Maybe drugs and alcohol have taken over you and the lifestyle you once knew; recovery may be a frightening thing to explore. Sometimes we are caught up in someone else's mess; a loved one with a substance abuse, alcohol or gambling problem. Finances may be causing conflict with others and within ourselves.Sometimes we need help because someone /something may be needing more
(586) 776-8885 View (586) 776-8885
Photo of Nancy M Harshfield, LMSW-C, CMHIMP, Clinical Social Work/Therapist
Nancy M Harshfield
Clinical Social Work/Therapist, LMSW-C, CMHIMP
Verified Verified
Rochester, MI 48307
In todays climate it is not uncommon to have anxiety, depression, or even find yourself turning to substances that maybe you have not in the past. I recognize that not only adults, but our children are having to face mental health issues, that before may not have been on their radar. I recognize these mental health issues are on the rise and you just may need someone to talk to or process your world around you with all these stressors. I have worked in hospice for a decade, helping patients and families navigate the end of life process, as well as work with trauma patients from military experience and auto accidents.
In todays climate it is not uncommon to have anxiety, depression, or even find yourself turning to substances that maybe you have not in the past. I recognize that not only adults, but our children are having to face mental health issues, that before may not have been on their radar. I recognize these mental health issues are on the rise and you just may need someone to talk to or process your world around you with all these stressors. I have worked in hospice for a decade, helping patients and families navigate the end of life process, as well as work with trauma patients from military experience and auto accidents.
(248) 218-9750 View (248) 218-9750
Photo of Robert Kender, PhD, LP, Psychologist
Robert Kender
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Rochester, MI 48307
I work with a variety of individuals, from ages 15 to 115, whether they come in seeking symptom relief for depression or anxiety, or they are facing challenges involving more existential issues. I believe in building a strong trusting relationship with those I work with, and with this type of foundation in place, we can explore everything from grief and loss, to issues surrounding sexuality; from how you see your place in this world, to ways that you can best integrate yourself into it. Your conception of your own self-actualization is my most important guideline.
I work with a variety of individuals, from ages 15 to 115, whether they come in seeking symptom relief for depression or anxiety, or they are facing challenges involving more existential issues. I believe in building a strong trusting relationship with those I work with, and with this type of foundation in place, we can explore everything from grief and loss, to issues surrounding sexuality; from how you see your place in this world, to ways that you can best integrate yourself into it. Your conception of your own self-actualization is my most important guideline.
(248) 782-6136 View (248) 782-6136
Photo of Latha Ravi, Rev Latha Ravi, LMSW, MDiv, Clinical Social Work/Therapist
Latha Ravi
Clinical Social Work/Therapist, Rev Latha Ravi, LMSW, MDiv
Verified Verified
Rochester, MI 48307
***Attention I do not take HAP. The insurance listed is incorrect. I am not able to take HAP insurance.******** I am open to working with LGBTQIA+ clients. Since we live in a heteronormative homophobic, transphobic society I feel it is absolutely essential to fight such oppression intentionally and persistently. My hope is to offer LGBTQIA+ clients support, love, compassion and a place of healing and peace where they can find liberation and truly express the fabulous individual they are. I also have extensive experience working with rape crisis, domestic violence, and sexual assault survivors.
***Attention I do not take HAP. The insurance listed is incorrect. I am not able to take HAP insurance.******** I am open to working with LGBTQIA+ clients. Since we live in a heteronormative homophobic, transphobic society I feel it is absolutely essential to fight such oppression intentionally and persistently. My hope is to offer LGBTQIA+ clients support, love, compassion and a place of healing and peace where they can find liberation and truly express the fabulous individual they are. I also have extensive experience working with rape crisis, domestic violence, and sexual assault survivors.
(947) 222-7797 View (947) 222-7797
1

How does your Therapist compare?

Number of Therapists in Rochester, MI

100+

Average cost per session

$150

Therapists in Rochester, MI who prioritize treating:

94% Anxiety
91% Depression
82% Relationship Issues
81% Self Esteem
77% Grief
74% Coping Skills
70% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
63% Aetna
63% Blue Care Network

How Therapists in Rochester, MI see their clients

80% In Person and Online
20% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rochester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.