Suicidal Ideation Therapists in North Branch, NY

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Photo of Silver Lining Therapy, Counselor in North Branch, NY
Silver Lining Therapy
Counselor, LMHC, LPC
Verified Verified
Lake Huntington, NY 12752  (Online Only)
I have experience with PTSD (including Veteran issues), Anxiety, Depression, Bereavement (including anticipatory grief, post abortive or preborn child loss), Suicide Prevention, and Substance Use.
Do you seek "happiness", but feel that happiness itself is not enough? Often, “happiness” is the stated goal. Joy, grace, and peace can carry us more securely through "unhappy” (even traumatic) seasons. Do you feel alone? Are you looking for help with creating boundaries, focusing on what is within your control, responding as opposed to reacting, being content as opposed to complacent, or affording grace- for yourself or others? Do you feel like you "get in your own way"? You are not alone. I encourage my clients to create their own weekly goals - in line with their initial stated goals. I will help you celebrate each step.
I have experience with PTSD (including Veteran issues), Anxiety, Depression, Bereavement (including anticipatory grief, post abortive or preborn child loss), Suicide Prevention, and Substance Use.
Do you seek "happiness", but feel that happiness itself is not enough? Often, “happiness” is the stated goal. Joy, grace, and peace can carry us more securely through "unhappy” (even traumatic) seasons. Do you feel alone? Are you looking for help with creating boundaries, focusing on what is within your control, responding as opposed to reacting, being content as opposed to complacent, or affording grace- for yourself or others? Do you feel like you "get in your own way"? You are not alone. I encourage my clients to create their own weekly goals - in line with their initial stated goals. I will help you celebrate each step.
(877) 245-4637 View (877) 245-4637

Online Therapists

Photo of Lauren Mackie, Clinical Social Work/Therapist in North Branch, NY
Lauren Mackie
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
New York, NY 10166
I fundamentally believe everyone, given the right tools, has the ability to thrive and fully experience life. Using DBT, I will immediately provide you with transformative skills to navigate stressful life circumstances, adapt to and stabilize dysregulated emotions, and that will encourage you to create the changes you envision. DBT is a short-term therapy, with long-term benefits. My focus is working with adolescents and adults, both individually and in groups, with mood disorders, anxiety/panic disorders, depression, suicidal thoughts or suicide attempts, schizophrenia, personality disorders, and in need of crisis intervention.
I fundamentally believe everyone, given the right tools, has the ability to thrive and fully experience life. Using DBT, I will immediately provide you with transformative skills to navigate stressful life circumstances, adapt to and stabilize dysregulated emotions, and that will encourage you to create the changes you envision. DBT is a short-term therapy, with long-term benefits. My focus is working with adolescents and adults, both individually and in groups, with mood disorders, anxiety/panic disorders, depression, suicidal thoughts or suicide attempts, schizophrenia, personality disorders, and in need of crisis intervention.
(929) 207-6956 View (929) 207-6956
Photo of David Diaz, Licensed Mental Health Counselor in North Branch, NY
David Diaz
Licensed Mental Health Counselor, LMHC
Verified Verified
3 Endorsed
New York, NY 10016
David incorporates knowledge and techniques from various therapeutic modalities, and he can conduct therapy sessions in English and Spanish. He is passionate in listening to a client’s story on who they were, and what story they would like to have today and tomorrow. He has vast experience working with people who are challenged by depression and/or anxiety and people who have a history of self-harm and suicidal ideation. David has experience and enjoys working with clients in overcoming sexual abuse/intimate partner violence, intergenerational and racial trauma within the Queer and LGBTQIA+ communities.
David incorporates knowledge and techniques from various therapeutic modalities, and he can conduct therapy sessions in English and Spanish. He is passionate in listening to a client’s story on who they were, and what story they would like to have today and tomorrow. He has vast experience working with people who are challenged by depression and/or anxiety and people who have a history of self-harm and suicidal ideation. David has experience and enjoys working with clients in overcoming sexual abuse/intimate partner violence, intergenerational and racial trauma within the Queer and LGBTQIA+ communities.
(929) 325-0190 View (929) 325-0190
Photo of Richard Shadick, Psychologist in North Branch, NY
Richard Shadick
Psychologist, PhD
Verified Verified
New York, NY 10016
Have you suffered a loss from a divorce, lost a loved one in unexpected or traumatic circumstances or perhaps to suicide? I have particular expertise in those who have experienced divorce, survivors of trauma, and family members who have lost loved ones to suicide. I work with my clients to create a safe and supportive environment and find that clients are better able to openly explore their feelings in that way. I strive to understand the concerns my clients and couples come to me with and to empower them to effect change in their relationships and lives.
Have you suffered a loss from a divorce, lost a loved one in unexpected or traumatic circumstances or perhaps to suicide? I have particular expertise in those who have experienced divorce, survivors of trauma, and family members who have lost loved ones to suicide. I work with my clients to create a safe and supportive environment and find that clients are better able to openly explore their feelings in that way. I strive to understand the concerns my clients and couples come to me with and to empower them to effect change in their relationships and lives.
(646) 941-7843 View (646) 941-7843
Photo of Renée A. Marte, Clinical Social Work/Therapist in North Branch, NY
Renée A. Marte
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bronx, NY 10466  (Online Only)
My expertise lies in helping individuals with issues like anxiety, depression, suicidal thoughts, bereavement, life changes, trauma, and relationship challenges.
I truly appreciate your decision to reach out for support in nurturing your mental health. It's a courageous step to take, and it shows your commitment to holistic well-being. In today's world, we often focus on physical health, but the significance of mental well-being is just as vital. I'm here to accompany you on a journey towards self-awareness, self-acceptance, personal growth, and finding inner peace. Together, we can explore your unique needs and aspirations, and my aim is to help you achieve a profound sense of fulfillment within yourself.
My expertise lies in helping individuals with issues like anxiety, depression, suicidal thoughts, bereavement, life changes, trauma, and relationship challenges.
I truly appreciate your decision to reach out for support in nurturing your mental health. It's a courageous step to take, and it shows your commitment to holistic well-being. In today's world, we often focus on physical health, but the significance of mental well-being is just as vital. I'm here to accompany you on a journey towards self-awareness, self-acceptance, personal growth, and finding inner peace. Together, we can explore your unique needs and aspirations, and my aim is to help you achieve a profound sense of fulfillment within yourself.
(646) 480-2621 View (646) 480-2621
Photo of Estefany Carbajal, Clinical Social Work/Therapist in North Branch, NY
Estefany Carbajal
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10017
Peak Performance, Panic Attacks, Grief & Bereavement, Schizophrenia, Personality Disorders, Self Harm, Suicidal Ideation, Psychotic Disorders, Mood Disorders, Life Transitions.
With a client-centered and evidence-based approach, Estefany provides a safe and non-judgmental space for clients to explore their thoughts and emotions. By utilizing a range of therapeutic techniques tailored to each individual, Estefany empowers clients to overcome their challenges and achieve their goals. A few techniques that Estefany utilizes in therapy are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Exposure Therapy.
Peak Performance, Panic Attacks, Grief & Bereavement, Schizophrenia, Personality Disorders, Self Harm, Suicidal Ideation, Psychotic Disorders, Mood Disorders, Life Transitions.
With a client-centered and evidence-based approach, Estefany provides a safe and non-judgmental space for clients to explore their thoughts and emotions. By utilizing a range of therapeutic techniques tailored to each individual, Estefany empowers clients to overcome their challenges and achieve their goals. A few techniques that Estefany utilizes in therapy are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Exposure Therapy.
(646) 956-1472 View (646) 956-1472
Photo of Angelina Romeo, Clinical Social Work/Therapist in North Branch, NY
Angelina Romeo
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11210  (Online Only)
Our mental health practice includes online psychiatry, mental health therapy, and care for patients who have suicidal thoughts and behaviors.
Sometimes life gets tough and sometimes situations or events feel overwhelming. From a young age, I offered support to others — which ultimately led to becoming a therapist. I strive to find modalities for helping people heal wholeheartedly through their minds and bodies. I’m dedicated to helping you feel empowered to handle the experiences in your life.
Our mental health practice includes online psychiatry, mental health therapy, and care for patients who have suicidal thoughts and behaviors.
Sometimes life gets tough and sometimes situations or events feel overwhelming. From a young age, I offered support to others — which ultimately led to becoming a therapist. I strive to find modalities for helping people heal wholeheartedly through their minds and bodies. I’m dedicated to helping you feel empowered to handle the experiences in your life.
(929) 605-5335 View (929) 605-5335
Photo of Lana Krichmar, Psychologist in North Branch, NY
Lana Krichmar
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10005
I have extensive experience and expertise working with clients struggling with peer relationships and/or dating issues, typical challenges of life, those experiencing anxiety, depression, suicidal ideation, crisis, among other issues.
Finding a psychologist who is a good fit, especially at the time of emotional crisis can be challenging. To find someone who is empathic, but also direct and firm, who is not afraid to call you out when you most need it, someone who understands the real life challenges of being a parent, teen, or young adult and who approaches challenges with a sense of humor and compassion, someone who has the right training, expertise, and schedule, can be daunting, to say the least. I am a CBT/DBT trained and practicing psychologist who is compassionate and direct.
I have extensive experience and expertise working with clients struggling with peer relationships and/or dating issues, typical challenges of life, those experiencing anxiety, depression, suicidal ideation, crisis, among other issues.
Finding a psychologist who is a good fit, especially at the time of emotional crisis can be challenging. To find someone who is empathic, but also direct and firm, who is not afraid to call you out when you most need it, someone who understands the real life challenges of being a parent, teen, or young adult and who approaches challenges with a sense of humor and compassion, someone who has the right training, expertise, and schedule, can be daunting, to say the least. I am a CBT/DBT trained and practicing psychologist who is compassionate and direct.
(718) 255-9448 View (718) 255-9448
Photo of Minkyung ( Iris) Kim, Art Therapist in North Branch, NY
Minkyung ( Iris) Kim
Art Therapist, MA, LCAT
Verified Verified
1 Endorsed
New York, NY 10016
I am a licensed creative arts therapist who works with adults and adolescents in helping them resolve their mental health issues. I specialize in PTSD, anger management, grief, depression, suicidal prevention and relationship problems using creative arts modalities. My approach to therapy involves creating a safe space for clients to express their inner feelings/conflicts freely. I have worked with children, adolescents and adults at a psychiatric inpatient unit in a New York City hospital. I am currently accepting new clients and am available on weekdays and Saturdays for therapy sessions. I am bilingual in English and Korean.
I am a licensed creative arts therapist who works with adults and adolescents in helping them resolve their mental health issues. I specialize in PTSD, anger management, grief, depression, suicidal prevention and relationship problems using creative arts modalities. My approach to therapy involves creating a safe space for clients to express their inner feelings/conflicts freely. I have worked with children, adolescents and adults at a psychiatric inpatient unit in a New York City hospital. I am currently accepting new clients and am available on weekdays and Saturdays for therapy sessions. I am bilingual in English and Korean.
(646) 681-1044 View (646) 681-1044
Photo of William Ndama, Pre-Licensed Professional in North Branch, NY
William Ndama
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10012
Have you gone through hardships or trauma and questioned if you had the strength to continue living a fulfilling life? Do you often question your future based on your past and present experiences? Do you find yourself stagnating in life and lacking social support? Do you find yourself entrapped in ruminating and intrusive thoughts ranging from anxiety to suicidal thoughts? Do you struggle with self-doubt and resort to familiar behavioral patterns and addictions to mask your emotional pain? Have you pondered if you're misunderstood or inadequate and find it challenging to foster meaningful relationships? Do you want to find purpose?
Have you gone through hardships or trauma and questioned if you had the strength to continue living a fulfilling life? Do you often question your future based on your past and present experiences? Do you find yourself stagnating in life and lacking social support? Do you find yourself entrapped in ruminating and intrusive thoughts ranging from anxiety to suicidal thoughts? Do you struggle with self-doubt and resort to familiar behavioral patterns and addictions to mask your emotional pain? Have you pondered if you're misunderstood or inadequate and find it challenging to foster meaningful relationships? Do you want to find purpose?
(646) 992-3427 View (646) 992-3427
Photo of Anastasia Mongra, Counselor in North Branch, NY
Anastasia Mongra
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10017
Specialties: Trauma, PTSD, C-PTSD, ADHD, Neurodivergence, Executive Dysfunction, Personality Disorders (OCPD, BPD, Avoidant PD, Dependent PD), Relational Issues (Interpersonal Relationships, Family Relationships, Intimate Relationships), Bipolar Disorder, Eating Disorders, Disordered Eating, BIPOC Mental Health Issues, Culturally Competent/Affirming, Anxiety (OCD, Panic Attacks, Generalized Anxiety, Specific Phobias, Social Anxiety), Self Harm, Suicidal Ideation, Mood Disorders (Depression/MDD, Seasonal Depression), Sexual Abuse, Sexual Trauma, Life Transitions, Stress Management, Substance Abuse, Anger Management
Specialties: Trauma, PTSD, C-PTSD, ADHD, Neurodivergence, Executive Dysfunction, Personality Disorders (OCPD, BPD, Avoidant PD, Dependent PD), Relational Issues (Interpersonal Relationships, Family Relationships, Intimate Relationships), Bipolar Disorder, Eating Disorders, Disordered Eating, BIPOC Mental Health Issues, Culturally Competent/Affirming, Anxiety (OCD, Panic Attacks, Generalized Anxiety, Specific Phobias, Social Anxiety), Self Harm, Suicidal Ideation, Mood Disorders (Depression/MDD, Seasonal Depression), Sexual Abuse, Sexual Trauma, Life Transitions, Stress Management, Substance Abuse, Anger Management
(646) 906-9223 View (646) 906-9223
Photo of Identities Counseling, Clinical Social Work/Therapist in North Branch, NY
Identities Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12205
WE ARE ACCEPTING NEW CLIENTS. We have a lot of experience in working with children, adolescents and adults who struggle with depression and anxiety related to trauma. Our staff have specialized training in trauma work and the resulting issues that develop from experiential trauma including PTSD (Post Traumatic Stress Disorder), BPD (Borderline Personality Disorder), Dissociation, Self Injury and Suicidal Ideation.
WE ARE ACCEPTING NEW CLIENTS. We have a lot of experience in working with children, adolescents and adults who struggle with depression and anxiety related to trauma. Our staff have specialized training in trauma work and the resulting issues that develop from experiential trauma including PTSD (Post Traumatic Stress Disorder), BPD (Borderline Personality Disorder), Dissociation, Self Injury and Suicidal Ideation.
(518) 240-3965 View (518) 240-3965
Photo of Pete Carney, Clinical Social Work/Therapist in North Branch, NY
Pete Carney
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmel, NY 10512  (Online Only)
I have experience in the areas of deaf/blind services, LGBTQ+ services, HIV, STI and sexual health, addictions, including harm reduction, child welfare, including adolescent issues and challenges, grief and loss related to suicide and cancer and managing chronic long term illness.
I approach my work with clients from a non-judgmental, empathetic, caring and nurturing approach. Therapy should be driven by the clients needs and a safe place to bring issues and concerns, without fear of judgment or rejection. You, the client, should determine what we will discuss as well as the goals we work on together. I hope through our time spent together, you will have the opportunity to explore areas of concerns, as well as feel better and less stressed in your daily life. I offer a free 30 minute consultation to new clients, so we can better get to know each other and see if we are a good match for therapy.
I have experience in the areas of deaf/blind services, LGBTQ+ services, HIV, STI and sexual health, addictions, including harm reduction, child welfare, including adolescent issues and challenges, grief and loss related to suicide and cancer and managing chronic long term illness.
I approach my work with clients from a non-judgmental, empathetic, caring and nurturing approach. Therapy should be driven by the clients needs and a safe place to bring issues and concerns, without fear of judgment or rejection. You, the client, should determine what we will discuss as well as the goals we work on together. I hope through our time spent together, you will have the opportunity to explore areas of concerns, as well as feel better and less stressed in your daily life. I offer a free 30 minute consultation to new clients, so we can better get to know each other and see if we are a good match for therapy.
(845) 999-1179 View (845) 999-1179
Photo of Gillian Murphy, Ph.D., Clinical Social Work/Therapist in North Branch, NY
Gillian Murphy, Ph.D.
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
2 Endorsed
New York, NY 10012
In my clinical practice, I work with individuals with a range of emotional issues such as anxiety, depression, suicidal thoughts, stress, and conflict.
I am a NY, NJ, and CT licensed clinical social worker and psychotherapist. I was born and raised in Ireland and received my BA in Psychology from University College Dublin. After coming to the US, I received both my MSW and Ph.D. from Columbia University School of Social Work. I am trained in CBT and DBT, both evidence-based approaches to the treatment of a range of mental health concerns. These therapeutic approaches provide flexible frameworks through which to view presenting issues and are practical and skill-based which allow for gains to be carried forward long after therapy has finished.
In my clinical practice, I work with individuals with a range of emotional issues such as anxiety, depression, suicidal thoughts, stress, and conflict.
I am a NY, NJ, and CT licensed clinical social worker and psychotherapist. I was born and raised in Ireland and received my BA in Psychology from University College Dublin. After coming to the US, I received both my MSW and Ph.D. from Columbia University School of Social Work. I am trained in CBT and DBT, both evidence-based approaches to the treatment of a range of mental health concerns. These therapeutic approaches provide flexible frameworks through which to view presenting issues and are practical and skill-based which allow for gains to be carried forward long after therapy has finished.
(347) 609-7880 View (347) 609-7880
Photo of Yeraz Markarian, Psychologist in North Branch, NY
Yeraz Markarian
Psychologist, PhD
Verified Verified
4 Endorsed
Congers, NY 10920
My expertise is in the treatment of anxiety, depression, and a cluster of symptoms that can often include: suicidal thinking, self-injury, impulsive behavior, difficulty concentrating or explaining why you get upset, eating or substance issues.
The decision to start therapy can be a difficult one. Therapy offers the chance to learn new ways to cope with emotional distress or challenges in life. It can help you identify and modify unhelpful patterns in thinking and behavior, and supply you with effective coping skills. The goal is to work towards developing a more balanced and fulfilling life. I specialize in delivery of evidence-based psychotherapy, specifically CBT, DBT, and mindfulness meditation techniques. I provide individual therapy, family counseling, parenting skills, and weekly DBT skills group therapy.
My expertise is in the treatment of anxiety, depression, and a cluster of symptoms that can often include: suicidal thinking, self-injury, impulsive behavior, difficulty concentrating or explaining why you get upset, eating or substance issues.
The decision to start therapy can be a difficult one. Therapy offers the chance to learn new ways to cope with emotional distress or challenges in life. It can help you identify and modify unhelpful patterns in thinking and behavior, and supply you with effective coping skills. The goal is to work towards developing a more balanced and fulfilling life. I specialize in delivery of evidence-based psychotherapy, specifically CBT, DBT, and mindfulness meditation techniques. I provide individual therapy, family counseling, parenting skills, and weekly DBT skills group therapy.
(929) 296-8374 View (929) 296-8374
Photo of Carolyn Goldman, Clinical Social Work/Therapist in North Branch, NY
Carolyn Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10024  (Online Only)
Do you feel as if your emotions rule your life? That other therapy hasn't been helpful or created the change you needed? The Behavioral Therapy Collective was created in order to offer compassionate, thoughtful, ethical and effective care. We work with high school aged adolescent, adults and families People who struggle with anxiety, suicidal thoughts, self-harm behavior, depression, symptoms of Borderline Personality Disorder benefit from DBT. All members of our team have been intensively trained in Dialectical Behavioral Therapy, which is the evidence based treatment used to treat complex emotions
Do you feel as if your emotions rule your life? That other therapy hasn't been helpful or created the change you needed? The Behavioral Therapy Collective was created in order to offer compassionate, thoughtful, ethical and effective care. We work with high school aged adolescent, adults and families People who struggle with anxiety, suicidal thoughts, self-harm behavior, depression, symptoms of Borderline Personality Disorder benefit from DBT. All members of our team have been intensively trained in Dialectical Behavioral Therapy, which is the evidence based treatment used to treat complex emotions
(551) 264-1014 x2 View (551) 264-1014 x2
Photo of Peter Honchaurk, Clinical Social Work/Therapist in North Branch, NY
Peter Honchaurk
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Brooklyn, NY 11218
I have served as clinical supervisor to many therapists. I have a superb track record of helping clients - individuals, families and couples - effect remarkable recovery and resume functioning. Areas in which I excel: schizophrenia, depression (incl suicide- and self-harm-prevention), anxiety, bipolar disorder, relationship difficulties, social phobia, OCD, alcoholism (though I'm no substitute for AA), substance abuse, sex addiction, debt & finance stress, grief, workplace stress, assertiveness, and work with teens-at-risk and their families.
I have served as clinical supervisor to many therapists. I have a superb track record of helping clients - individuals, families and couples - effect remarkable recovery and resume functioning. Areas in which I excel: schizophrenia, depression (incl suicide- and self-harm-prevention), anxiety, bipolar disorder, relationship difficulties, social phobia, OCD, alcoholism (though I'm no substitute for AA), substance abuse, sex addiction, debt & finance stress, grief, workplace stress, assertiveness, and work with teens-at-risk and their families.
(646) 798-2995 View (646) 798-2995
Photo of Muzna Mahmood, Pre-Licensed Professional in North Branch, NY
Muzna Mahmood
Pre-Licensed Professional
Verified Verified
White Plains, NY 10607  (Online Only)
As a Mental Health Advocate, I give speeches all over the nation to reduce stigma around Mental Health and encourage people to seek professional counseling, rather than “just talking to a friend about it or not talk about their problems at all”. As a Pakistani, Muslim immigrant who came to America with no knowledge of mental health, I understand how the confusion of identities, societal pressure to fit in and cultural differences can create emotional turmoil. Being in the mental health field for over 7 years, has allowed me to evolve as a Mental Health public speaker, who helps those with anxiety, depression and suicidal ideations,
As a Mental Health Advocate, I give speeches all over the nation to reduce stigma around Mental Health and encourage people to seek professional counseling, rather than “just talking to a friend about it or not talk about their problems at all”. As a Pakistani, Muslim immigrant who came to America with no knowledge of mental health, I understand how the confusion of identities, societal pressure to fit in and cultural differences can create emotional turmoil. Being in the mental health field for over 7 years, has allowed me to evolve as a Mental Health public speaker, who helps those with anxiety, depression and suicidal ideations,
(914) 350-6367 View (914) 350-6367
Photo of Nicole R. Narain, Counselor in North Branch, NY
Nicole R. Narain
Counselor, MA, LMHC
Verified Verified
Brooklyn, NY 11230  (Online Only)
Do you find yourself struggling with depression that it is getting in the way of life? No matter what your symptoms are, this will be a safe space for you. I have experience with working with anxiety, depression, relationship issues, and suicidal ideation. I will look to establish a therapeutic bond that allows you to open up at your own pace. We will explore your personal history and see its impact on your present day.
Do you find yourself struggling with depression that it is getting in the way of life? No matter what your symptoms are, this will be a safe space for you. I have experience with working with anxiety, depression, relationship issues, and suicidal ideation. I will look to establish a therapeutic bond that allows you to open up at your own pace. We will explore your personal history and see its impact on your present day.
(718) 808-8659 View (718) 808-8659
Photo of Alex Hittman, Psychologist in North Branch, NY
Alex Hittman
Psychologist, PsyD
Verified Verified
5 Endorsed
New York, NY 10069  (Online Only)
Do you often feel overwhelmed by your emotions? Do upsetting, intrusive thoughts stop you from being fully present? Do you feel disconnected in your relationships? I can tell you that you're not alone, and you have it within you to build the life you want. I specialize in treating depression, anxiety, OCD, trauma, emotion dysregulation, and thoughts of suicide and self-harm. Together, we can get you unstuck and back in the driver's seat of your life. You and I are a team!
Do you often feel overwhelmed by your emotions? Do upsetting, intrusive thoughts stop you from being fully present? Do you feel disconnected in your relationships? I can tell you that you're not alone, and you have it within you to build the life you want. I specialize in treating depression, anxiety, OCD, trauma, emotion dysregulation, and thoughts of suicide and self-harm. Together, we can get you unstuck and back in the driver's seat of your life. You and I are a team!
(301) 307-5242 View (301) 307-5242
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.