Therapists in Grand Blanc, MI

HAVE YOU LOST YOUR INNER LIGHT?! If so I can help you get it back! I've compassionately guided many people of all ages and all walks of life through their struggles. Innerlight Counseling Services LLC is the culmination of years of traditional therapy techniques coupled with holistic perspectives and practices. My ultimate goal is to help my clients remember their inner strengths and achieve well-being. I strive to educate my clients on the many factors that can influence their symptoms, give them tools to manage or extinguish their symptoms, support them in the maintenance of their health and ultimately find their INNER LIGHT.

Reaching out for help is a difficult, but a courageous first step and it signifies your desire for positive change in life. You may be someone who is suffering from emotional pain, and have become "stuck". You've realized it's time to transform. You are ready to set goals, to learn how to love, trust and challenge yourself; to learn how to simplify life and to become more self-reliant. You desire to boost your self-esteem and attain greater self-confidence. Now is the time to take back control of your life and to live a more authentic and happy life.

You’re defeated, broken, and feeling trapped in your past. Life has not been easy for you and along the way you seem to have lost who you are. The trauma you have experienced is affecting you daily, making you feel helpless. Unable to love yourself you struggle to set and maintain boundaries. The pressure to please others is exhausting and you can't seem to find balance or support in your life. Your history of abuse triggers you to impulsively react- rather than logically respond during difficult situations. You’re looking for guidance to process through all the baggage, uncertainty, and stress.

My experience ranges from empowering clients to learn how to cope with stress and anxiety, navigating relationship issues, unveiling trauma and abuse, as well as improving motivation, self-esteem, and confidence. I specialize in the exploration of the subconscious and spiritually integrative work, including unpacking plant medicine journeys post-ceremony.

Heartstone Guidance Center is a group of neurodivergent therapists offering neurodiversity affirming, LGBTQIA-affirming, and culturally aware therapy services. We have autistic, ADHD, and otherwise neurodivergent therapists who offer authenticity and a space where you will be seen, heard, and respected as the authority and expert in your life. We are the alternative to the world that tells you that you need to be neurotypical or normal to fit in and be accepted. We offer therapy to help you understand and embrace your true identity, find compassion for yourself, and develop coping strategies for living in a stressful world.

Create the life you want. Move forward and heal through counseling. Remove thought barriers and take steps towards making a better future for yourself. Especially during the pandemic, we are engulfed by a sea of challenging emotions and changes. There are solutions and brighter days ahead! I specialize in complicated cases, DBT group therapy, stress management, depression, grief and loss (including pet loss). I have worked with families, children, teens, and adults in a wide variety of settings. Over 22 years of experience. With my diverse background I will help you find a creative solution to your concerns.

I am the Founder of Reset Brain and Body, an integrative mental health care company that is on a mission to redefine how people experience mental health care. I work specifically with C-Suite, Executive and Entrepreneurial clients looking to level up their intuition, remove habitual blockages and overcome trauma, cycles of stress, limiting beliefs and self-sabotage. In working with high-achieving clients, I bring a bold, creative and experiential approach unlike any traditional therapy experience. My own experience as a business owner and corporate director has led me to create a passionate approach to working with this clientele.

As a trauma specialist/mental health therapist, my ideal patient is seeking RELIEF from: Negative overthinking; RELIEF from Anxiety/Depression; RELIEF from Substance Abuse; RELIEF from Sleeping issues: RELIEF from Toxic Male Thinking: RELIEF from effects of a troubled marriage or relationship issues; RELIEF from unprocessed trauma; RELIEF from losing one's self from a troubled childhood; RELIEF from losing one's Spiritual path; RELIEF from tough unresolved child-parent issues; RELIEF from job stress, life stress and interpersonal distress. My scope of service also includes psych testing, (ADHD, SUD & court ordered evaluations.)

Do you want to discover your worth and value by pouring more acceptance, compassion, and fulfillment into your life? Working together with me will give you the opportunity to process difficult emotions, life's stress and uncertainties and heal inner wounds without doing it alone. You will have an opportunity to experience what it means to love yourself and to increase the love you can share with others. Along the way, you will be able to accomplish your personal goals and develop greater wellness.

I offer deep, effective counseling treatment. I specialize in relationship struggles, anxiety, post-traumatic stress, complex trauma, high stress/burn out and depression. My advanced training focuses on helping clients to resolve past traumas in order to relieve current emotional distress and psychological symptoms. I focus on healing from a body / somatic experiencing standpoint. I support clients in cultivating feelings of peace, confidence and connection. This paves the way for improved relationships with both self and others. In my practice, an emphasis is placed on personal development and revitalization.

I often say, "It's hard being human!" In this journey of life, we all need support and compassion, especially during challenging times. You do not have to struggle alone! I offer hope for healing through effective mental health strategies. I use evidence-based therapies including mind-body techniques that help break negative cycles of stress, anxiety, and emotions. My goal is to provide a warm and supportive space to build tools and strategies to realize your individual, couple or family’s mental and emotional health. This begins in a comfortable place where you can share your story and begin to develop a roadmap to wellness.

Hello wonderful Being, it is my privilege to walk with you on your path of healing. I have worked with people from all walks of life and am oriented towards helping those struggling with stress, anxiety, trauma, and self-esteem. I consider myself a holistic therapist and aim to educate my clients on their nervous systems and the impact of trauma.

I am now accepting BCBSM PPO, BCBSM Mental Health and Substance Abuse (65), and Medicare Plus Blue. Immediate appointments are available, including evenings and weekends. I believe we are all unique and your therapy should be as well. My goal is to provide a welcoming and safe environment for us to work together and achieve your goals. Many people are struggling with intense fear due to our current world environment, along with anxiety, depression, grief and loss, addiction, division of society, and social isolation. We can work together to decrease the stress and emotional toll we are all experiencing.

Do you feel anxious, depressed, stressed, or overwhelmed? Are you tired of negative self-talk, repetitive thoughts, the same pattern(s) of behavior, or being unhappy in your relationships? Do you want to feel better about yourself and your relationships, experience greater life satisfaction, and have more energy? These things come from having greater self-possession, which is the ability to have a stronger sense of self and be able to fully know and express your truth.

Winter blues? Bored and have more free time and don't know what to do? Life transitions? Going to college? Low mood? Anxiety and worry? Seasonal depression kicking in? I see adults individually who have struggled with anxiety, depression, trauma/ stress related events in their life. I can offer Tele-health options so you can feel safe going through the therapeutic process. My treatment approach is a lot more more person-centered. It can take some time to build trust within the therapeutic relationship.

IFS, Gottman, CBT, DBT, Somatic Therapy Specialties. Are you feeling like you've lost your sense of self? Are you trying to navigate through relationship strains, stress or trauma alone? Are you always trying to logic your way through life? If you find yourself overwhelmed, battling anxiety or imposter syndrome you are in the right place. If you are experiencing disconnection in your relationship or careers, there are life lasting tools and support that can help you thrive. I truly believe your ability to heal yourself is within. Together, let's help you alchemize pain from the past into healing & a beautiful future.