Photo of Ursula Graham - Create U.
Create U.
Photo of Ursula Graham - Create U.

Create U.

Verified by Psychology Today Verified by Psychology Today
971 Fischer Street, Detroit, MI 48214
Let's Connect (313) 329-7249
Photo of Ursula Graham - Create U.
At Create U., we believe healing is a return; to yourself, to your joy, and to what matters most. We are a collective of trauma-informed therapists, holistic mental health providers, embodied wellness practitioners, and intentional interior designers offering care that supports your whole self: body, mind, spirit, and space. Whether you're navigating anxiety, depression, grief, burnout, life transitions, or a sense of disconnection, we offer an inclusive, integrative approach rooted in therapy, holistic psychiatry, clinical herbalism, and interior design for wellness. This is a space to soften, to root, to rise.
Our care weaves the clinical and the creative: EMDR, somatic therapy, expressive arts, dreamwork, herbal support, psychotropic medication management, energy healing, and space intentionally designed for wellbeing. Whether you come to talk, move, rest, or reconnect, your story, identity, and healing journey are honored every step of the way.
Healing isn’t about fixing, it’s about remembering who you are. At Create U., we hold space for your clarity, creativity, and becoming. We offer in-person therapy and design services in Detroit and virtual sessions across the U.S. Wherever you are on your journey, you're welcome here. Book a free consultation when you're ready, we’ll meet you with care.
Call or Create U. now for a free 15 minute consultation - (313) 329-7249

Practice at a Glance

Available both in-person and online

971 Fischer Street

Detroit, MI 48214 map

(313) 329-7249

Detroit, MI 48226

We offer therapy in-person in Detroit and virtually across the U.S., weekday, evening, and weekend sessions available. Welcome home.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (313) 329-7249
Photo of Ursula Graham - Create U.

Practice at a Glance

Available both in-person and online

971 Fischer Street

Detroit, MI 48214 map

(313) 329-7249

Detroit, MI 48226

We offer therapy in-person in Detroit and virtually across the U.S., weekday, evening, and weekend sessions available. Welcome home.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Blue Care Network
  • BlueCross and BlueShield
"
We accept Blue Cross Blue Shield and Blue Care Network for therapy and integrative mental health care. For other services, we offer transparent self-pay pricing and can provide superbills upon request. Reach out with questions, we're here to help.
Photo of Ursula Graham - Create U.
Create U.
Call or for a free 15 minute consultation now - (313) 329-7249
"
We accept Blue Cross Blue Shield and Blue Care Network for therapy and integrative mental health care. For other services, we offer transparent self-pay pricing and can provide superbills upon request. Reach out with questions, we're here to help.
Photo of Ursula Graham - Create U.
Create U.
Call or for a free 15 minute consultation now - (313) 329-7249

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6401015325 Ursula Graham
"
We're a collective of trauma-informed, highly trained practitioners dedicated to holistic, creative, and evidence-based care. With diverse backgrounds in therapy, wellness, integrative medicine, and intentional design, we support healing that honors the whole of you, mind, body, spirit, and space.
Photo of Ursula Graham - Create U.
Create U.
Call or for a free 15 minute consultation now - (313) 329-7249
"
We're a collective of trauma-informed, highly trained practitioners dedicated to holistic, creative, and evidence-based care. With diverse backgrounds in therapy, wellness, integrative medicine, and intentional design, we support healing that honors the whole of you, mind, body, spirit, and space.
Photo of Ursula Graham - Create U.
Create U.
Call or for a free 15 minute consultation now - (313) 329-7249

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
We support professionals, emerging adults, creatives, therapists, and holistic practitioners navigating anxiety, depression, trauma, burnout, and life transitions. Our whole-person approach weaves therapeutic tools with creativity, embodiment, and soulful presence. Most clients feel more grounded, clear, and connected within the first few sessions.
Photo of Ursula Graham - Create U.
Create U.
Call or for a free 15 minute consultation now - (313) 329-7249
"
We support professionals, emerging adults, creatives, therapists, and holistic practitioners navigating anxiety, depression, trauma, burnout, and life transitions. Our whole-person approach weaves therapeutic tools with creativity, embodiment, and soulful presence. Most clients feel more grounded, clear, and connected within the first few sessions.
Photo of Ursula Graham - Create U.
Create U.
Call or for a free 15 minute consultation now - (313) 329-7249

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Art Therapy
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Holistic Psychiatry and Clinical Herbalism
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Somatic
  • Yoga, Reiki, Ayurvedic Nutrition
"
We integrate EMDR, creative arts therapy, embodiment practices, dreamwork, narrative therapy, holistic psychiatry, clinical herbalism, yoga, energy work, and intentional interior design. Sessions are personalized and collaborative, rooted in curiosity, care, and creativity. You can expect a healing space where your story, body, and environment are honored as part of your transformation.
Photo of Ursula Graham - Create U.
Create U.
Call or for a free 15 minute consultation now - (313) 329-7249
"
We integrate EMDR, creative arts therapy, embodiment practices, dreamwork, narrative therapy, holistic psychiatry, clinical herbalism, yoga, energy work, and intentional interior design. Sessions are personalized and collaborative, rooted in curiosity, care, and creativity. You can expect a healing space where your story, body, and environment are honored as part of your transformation.
Photo of Ursula Graham - Create U.
Create U.
Call or for a free 15 minute consultation now - (313) 329-7249

Location

Primary Location

971 Fischer Street

Detroit, MI 48214

(313) 329-7249

Additional Location

Detroit, MI 48226

(313) 329-7249
"
We offer therapy in-person in Detroit and virtually across the U.S., weekday, evening, and weekend sessions available. Welcome home.
Photo of Ursula Graham - Create U.
Create U.
Call for a free consultation now - (313) 329-7249
"
We offer therapy in-person in Detroit and virtually across the U.S., weekday, evening, and weekend sessions available. Welcome home.
Photo of Ursula Graham - Create U.
Create U.
Call for a free consultation now - (313) 329-7249