Stress Therapists in 33813
I help you adjust to life's emotional journey by addressing Stress, Depression, Grief/Loss, LGBTQ issues, Anxiety and Relationship issues.
Does your work and home life make you feel like you want to run away and hide? Is your life satisfaction at an all-time low? No surprise...you're stressed out, overwhelmed, anxious and seriously wondering what's the point?!?! Your digital life is a mess, all while juggling endless emails, daunting deadlines, tiresome meetings...and then faking a smile for the latest selfie. Even in the rare breakaway with your co-workers or friends, you find them judging that bald spot on the sides of your head where you're tearing your hair out over all the stress.
I help you adjust to life's emotional journey by addressing Stress, Depression, Grief/Loss, LGBTQ issues, Anxiety and Relationship issues.
Does your work and home life make you feel like you want to run away and hide? Is your life satisfaction at an all-time low? No surprise...you're stressed out, overwhelmed, anxious and seriously wondering what's the point?!?! Your digital life is a mess, all while juggling endless emails, daunting deadlines, tiresome meetings...and then faking a smile for the latest selfie. Even in the rare breakaway with your co-workers or friends, you find them judging that bald spot on the sides of your head where you're tearing your hair out over all the stress.
Jennifer Targosz
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Lakeland, FL 33813
Are you experiencing life changes, issues within your relationships, or suffering from anxiety and depression? Life is too short to let trauma control us or be stressed/ angry all the time. I want you to be free of emotional pain, able to deal with life on life’s terms, and find purpose and meaning in work, family, friendships, and all other life areas. We can all overcome challenges and rise above them, but sometimes, we need guidance. Allow me to help you on your journey of healing and self-discovery.
Are you experiencing life changes, issues within your relationships, or suffering from anxiety and depression? Life is too short to let trauma control us or be stressed/ angry all the time. I want you to be free of emotional pain, able to deal with life on life’s terms, and find purpose and meaning in work, family, friendships, and all other life areas. We can all overcome challenges and rise above them, but sometimes, we need guidance. Allow me to help you on your journey of healing and self-discovery.
Dr. Amy Maturen
Marriage & Family Therapist, PhD, LMFT, LMHC
Verified Verified
Lakeland, FL 33813
Waitlist for new clients
Are you finding yourself struggling with life challenges or transitions and need help learning to cope? Life presents challenges to each of us every day whether that is illness, relationships, or the stress of our busy lives. Having a professional available to listen to you and help you learn to cope can be a necessity in today’s hectic world. In addition to traditional issues such as anxiety and depression, I work with a variety of other issues such as chronic illness, grief, parenting skills, pre-marital / marriage counseling, relationships, etc.
Are you finding yourself struggling with life challenges or transitions and need help learning to cope? Life presents challenges to each of us every day whether that is illness, relationships, or the stress of our busy lives. Having a professional available to listen to you and help you learn to cope can be a necessity in today’s hectic world. In addition to traditional issues such as anxiety and depression, I work with a variety of other issues such as chronic illness, grief, parenting skills, pre-marital / marriage counseling, relationships, etc.
ABC Mental Health & Relationship Counseling
Counselor, MA, LMHC, MFT
Verified Verified
Lakeland, FL 33813
As a certified Marriage & Family Therapist and a Licensed Mental Health Counselor, I offer an open-minded, non-judgmental, and empathetic counseling/therapy approach in a safe and supportive environment. Some problems, in our lives, are either self-imposed or imposed on us by other means. What we perceive might be different than reality. Negative beliefs affect us mentally and physically. Misinterpretations and irrational or self-defeating beliefs can create unhappy feelings, self-doubt, stress, depression, anxiety, relationship problems, etc. Problems don’t go away by themselves; we need to resolve them.
As a certified Marriage & Family Therapist and a Licensed Mental Health Counselor, I offer an open-minded, non-judgmental, and empathetic counseling/therapy approach in a safe and supportive environment. Some problems, in our lives, are either self-imposed or imposed on us by other means. What we perceive might be different than reality. Negative beliefs affect us mentally and physically. Misinterpretations and irrational or self-defeating beliefs can create unhappy feelings, self-doubt, stress, depression, anxiety, relationship problems, etc. Problems don’t go away by themselves; we need to resolve them.
Valerie Varan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Lakeland, FL 33813 (Online Only)
Let’s find you holistic solutions to life’s stressors. Many of you feel dissatisfied with your job or career, seek a sense of purpose, or need more confidence, assertiveness, or resume writing help to match your skills to the position or field you want. Some of you wonder if it’s too late to pursue your dreams. For those of you who feel lost, don’t know who you really are and feel like an imposter at work or in your relationships, I can help you feel the real you, often for the first time. Perhaps you need natural ways to cope with stress, improve mood/sleep, gain energy, find work-parenting-life balance, mental clarity and focus.
Let’s find you holistic solutions to life’s stressors. Many of you feel dissatisfied with your job or career, seek a sense of purpose, or need more confidence, assertiveness, or resume writing help to match your skills to the position or field you want. Some of you wonder if it’s too late to pursue your dreams. For those of you who feel lost, don’t know who you really are and feel like an imposter at work or in your relationships, I can help you feel the real you, often for the first time. Perhaps you need natural ways to cope with stress, improve mood/sleep, gain energy, find work-parenting-life balance, mental clarity and focus.
My specialties are eating disorders, bariatrics, self-harm, post-traumatic stress disorder, anxiety, depression, and chronic illness/pain.
My approach to therapy is integrative and geared toward each individual’s specific needs. I have worked in several outpatient and inpatient settings in primary care facilities providing services for children, teens, young adults and families, as well as adults. My aim is to help people of all ages feel more in control, resourceful and self- assured.
My specialties are eating disorders, bariatrics, self-harm, post-traumatic stress disorder, anxiety, depression, and chronic illness/pain.
My approach to therapy is integrative and geared toward each individual’s specific needs. I have worked in several outpatient and inpatient settings in primary care facilities providing services for children, teens, young adults and families, as well as adults. My aim is to help people of all ages feel more in control, resourceful and self- assured.
I am a Marriage and Family Therapist licensed in Florida with six years of professional work experience. I am also registered with the state of Florida as a Mental Health Counselor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationship issues, family conflict, anger management, grief, ADHD, self-esteem, career difficulties, intimacy issues, & depression. I am trained in Trauma-Focused CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Moral Recognition Therapy, and EMDR.
I am a Marriage and Family Therapist licensed in Florida with six years of professional work experience. I am also registered with the state of Florida as a Mental Health Counselor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationship issues, family conflict, anger management, grief, ADHD, self-esteem, career difficulties, intimacy issues, & depression. I am trained in Trauma-Focused CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Moral Recognition Therapy, and EMDR.
Life often brings unexpected obstacles that seem impossible to overcome on your own. My goal is to provide steadfast support, reminding you that you are not alone in facing these challenges. I warmly welcome clients from diverse backgrounds who seek a compassionate listener and a dedicated partner on their healing journey. Together, we will focus on your goals to promote holistic well-being—physically, mentally, emotionally, and spiritually. Whether you're navigating life transitions, managing anxiety and stress, or recovering from PTSD, I bring specialized experience and commitment to help you thrive.
Life often brings unexpected obstacles that seem impossible to overcome on your own. My goal is to provide steadfast support, reminding you that you are not alone in facing these challenges. I warmly welcome clients from diverse backgrounds who seek a compassionate listener and a dedicated partner on their healing journey. Together, we will focus on your goals to promote holistic well-being—physically, mentally, emotionally, and spiritually. Whether you're navigating life transitions, managing anxiety and stress, or recovering from PTSD, I bring specialized experience and commitment to help you thrive.
We’ll work together to recognize how you’re responding to stressors in your life and introduce new skills to ease your anxiety/depression.
Are you finding it hard to cope with stress? Uncomfortable with uncertainty? Is your worry interfering with your ability to concentrate, leading to avoidance & procrastination? Maybe you've spent hours scrolling through Psychology Today profiles but froze when it was time to choose one. A part of you would do anything to avoid calling to book this appointment. I get it. But, your untreated anxiety or depression interferes with too many areas of your life—making it harder at work and in relationships. You're isolating because it all feels exhausting and overwhelming. Change is usually challenging for you, but this time, you're ready.
We’ll work together to recognize how you’re responding to stressors in your life and introduce new skills to ease your anxiety/depression.
Are you finding it hard to cope with stress? Uncomfortable with uncertainty? Is your worry interfering with your ability to concentrate, leading to avoidance & procrastination? Maybe you've spent hours scrolling through Psychology Today profiles but froze when it was time to choose one. A part of you would do anything to avoid calling to book this appointment. I get it. But, your untreated anxiety or depression interferes with too many areas of your life—making it harder at work and in relationships. You're isolating because it all feels exhausting and overwhelming. Change is usually challenging for you, but this time, you're ready.
Cornerstone Counseling, LLC
Mental Health Counselor, MS, LMHC, MCAP
Verified Verified
2 Endorsed
Lakeland, FL 33813
Difficult times and unexpected life changes happen. Relationships struggle and sometimes end. Hurt, stress, grief, depression and anxiety are often a result. Counseling is a powerful asset to help you navigate these process, to reach healing and growth. You do not have to walk through it alone. I can help you to understand your situation, cope and move through productively.
Difficult times and unexpected life changes happen. Relationships struggle and sometimes end. Hurt, stress, grief, depression and anxiety are often a result. Counseling is a powerful asset to help you navigate these process, to reach healing and growth. You do not have to walk through it alone. I can help you to understand your situation, cope and move through productively.
I specialize in working with clients seeking relief from unresolved childhood or relationship trauma, stress, low self-esteem, or emotional exhaustion.
Are you feeling overwhelmed by changes in your life or carrying emotional weight that never seems to lift? Whether you're struggling with a tough transition, feeling stuck in your personal or work life, or having difficulties in your relationships, you don’t have to go through it alone. Big challenges like divorce, career changes, health problems, or stress can make it hard to find peace and balance. You just want to feel calmer, more connected, and more at ease with yourself and others.
I specialize in working with clients seeking relief from unresolved childhood or relationship trauma, stress, low self-esteem, or emotional exhaustion.
Are you feeling overwhelmed by changes in your life or carrying emotional weight that never seems to lift? Whether you're struggling with a tough transition, feeling stuck in your personal or work life, or having difficulties in your relationships, you don’t have to go through it alone. Big challenges like divorce, career changes, health problems, or stress can make it hard to find peace and balance. You just want to feel calmer, more connected, and more at ease with yourself and others.
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The human experience isn't always an easy one. In fact, it's most often challenging and requires growth and change. My goal is to work with you to develop the tools necessary for the growth you seek. We all require support at times in our lives and it has always been my passion to help others. I feel confident that I can be that support for you. It takes courage to ask for help, but the rewards can last a lifetime.
The human experience isn't always an easy one. In fact, it's most often challenging and requires growth and change. My goal is to work with you to develop the tools necessary for the growth you seek. We all require support at times in our lives and it has always been my passion to help others. I feel confident that I can be that support for you. It takes courage to ask for help, but the rewards can last a lifetime.
As a licensed school psychologist, my goal is to support achievement and social-emotional/behavioral health of children and teens , to help empower their ability to cope with stressors and better access the learning environment. Whether through designing intervention or evaluating students with various learning differences, autism, or other neurodiversities, I am dedicated to a strength-based approach that honors your child’s individual strengths and resourcefulness. My focus is on building the capacity and resilience to help my clients identify and embrace their unique abilities to navigate the challenges they face.
As a licensed school psychologist, my goal is to support achievement and social-emotional/behavioral health of children and teens , to help empower their ability to cope with stressors and better access the learning environment. Whether through designing intervention or evaluating students with various learning differences, autism, or other neurodiversities, I am dedicated to a strength-based approach that honors your child’s individual strengths and resourcefulness. My focus is on building the capacity and resilience to help my clients identify and embrace their unique abilities to navigate the challenges they face.
Hopeless, lifeless, lack of care or desire. Broken, lonely, guilty, stuck. If you are feeling this way and you are looking for peace and freedom, you have already began the process to finding it. Whether it's individual struggles, or struggles in relationships, I would be honored to join you on your journey to healing and freedom.
Hopeless, lifeless, lack of care or desire. Broken, lonely, guilty, stuck. If you are feeling this way and you are looking for peace and freedom, you have already began the process to finding it. Whether it's individual struggles, or struggles in relationships, I would be honored to join you on your journey to healing and freedom.
Whether you're dealing with issues like anxiety, depression, bi polar disorder, panic attacks, OCD, marital and family problems, addictions and other disorders, hope is available. We believe in solution based counseling to improve your quality of life and pride ourselves on providing a comforting and healing atmosphere. With flexible hours including evenings and weekends, we can fit almost every schedule and we accept most major insurances (Aetna, Blue Cross/Blue Shield, Cigna, Humana, United etc.) as well as many Employee Assistance Plans (EAPS).
Whether you're dealing with issues like anxiety, depression, bi polar disorder, panic attacks, OCD, marital and family problems, addictions and other disorders, hope is available. We believe in solution based counseling to improve your quality of life and pride ourselves on providing a comforting and healing atmosphere. With flexible hours including evenings and weekends, we can fit almost every schedule and we accept most major insurances (Aetna, Blue Cross/Blue Shield, Cigna, Humana, United etc.) as well as many Employee Assistance Plans (EAPS).
In over 20 years of work with individuals and couples, and as a supervisor of other therapists, I have gained experience in working with problems including motivation and attention issues, low self-esteem, depression, anxiety, procrastination, addictions and relationship problems. I have an interactive style which draws on cognitive-behavioral theory (CBT), interpersonal and developmental psychology. Together we will gain an understanding of the emotional, mental and behavioral habits which are getting in the way of you realizing your potential and preventing you from meeting your needs. " Do the work, see the progress"
In over 20 years of work with individuals and couples, and as a supervisor of other therapists, I have gained experience in working with problems including motivation and attention issues, low self-esteem, depression, anxiety, procrastination, addictions and relationship problems. I have an interactive style which draws on cognitive-behavioral theory (CBT), interpersonal and developmental psychology. Together we will gain an understanding of the emotional, mental and behavioral habits which are getting in the way of you realizing your potential and preventing you from meeting your needs. " Do the work, see the progress"
Ashley Hebert
Marriage & Family Therapist, LMFT, CCATP, MS
Verified Verified
5 Endorsed
Lakeland, FL 33813 (Online Only)
Waitlist for new clients
Providing telehealth sessions for females only. Please EMAIL me for quickest response. Have you ever struggled with something in life that you never thought you would have to deal with? And the fact that you’re facing it is overwhelming in itself?... "I wish I wasn’t so anxious all the time. I wish I could get pregnant. I wish I could trust my partner. I wish I could stay home with my kids and not feel so alone everyday. I wish my brain would let go of that intrusive thought. I wish I wasn’t single. I wish we hadn’t lost the baby." I wish "this thing" in my life wasn’t happening.
Providing telehealth sessions for females only. Please EMAIL me for quickest response. Have you ever struggled with something in life that you never thought you would have to deal with? And the fact that you’re facing it is overwhelming in itself?... "I wish I wasn’t so anxious all the time. I wish I could get pregnant. I wish I could trust my partner. I wish I could stay home with my kids and not feel so alone everyday. I wish my brain would let go of that intrusive thought. I wish I wasn’t single. I wish we hadn’t lost the baby." I wish "this thing" in my life wasn’t happening.
With the ups and downs of life, there are ways we learn to cope and deal with the good and the bad that life throws at us. Some days are easier than others, and finding peace in the midst of chaos is easier said than done. With each new "adventure" we have opportunities to learn and grow. Life is better when we are thriving, instead of just surviving. My hope is that through counseling we can explore together what makes a difference for you and how you can thrive. It is my goal to help others by walking with them in life as they explore and discover what brings them joy and fulfillment, and supporting them as they reach those goals.
With the ups and downs of life, there are ways we learn to cope and deal with the good and the bad that life throws at us. Some days are easier than others, and finding peace in the midst of chaos is easier said than done. With each new "adventure" we have opportunities to learn and grow. Life is better when we are thriving, instead of just surviving. My hope is that through counseling we can explore together what makes a difference for you and how you can thrive. It is my goal to help others by walking with them in life as they explore and discover what brings them joy and fulfillment, and supporting them as they reach those goals.
I believe wholeness consists of 4 intertwined areas of health: spiritual, mental, emotional and physical. My desire is to assist you in achieving and thriving at your greatest potential. What is keeping you from being who you were designed to be? Maybe you've hit a few bumps in the road and have lost your footing or your path. Maybe its a lot of bumps, or maybe they are hills or even mountains. It is in those seasons we need a fresh set of eyes, renewed inspiration, and motivational encouragement to help us get back on track.
I believe wholeness consists of 4 intertwined areas of health: spiritual, mental, emotional and physical. My desire is to assist you in achieving and thriving at your greatest potential. What is keeping you from being who you were designed to be? Maybe you've hit a few bumps in the road and have lost your footing or your path. Maybe its a lot of bumps, or maybe they are hills or even mountains. It is in those seasons we need a fresh set of eyes, renewed inspiration, and motivational encouragement to help us get back on track.
Hi, my name is Alexis Lane, I am a Licensed Mental Health Counselor with over seven years of clinical experience. I have been told I am a ray of sunshine and I love to instill hope in my clients so they can see the light at the end of the tunnel. I am optimistic by nature which allows me to be your biggest cheerleader and identify your strengths. My hope is that you leave with the tools you need to live a better life. While I use a variety of clinical treatment approaches( CBT, DBT, Positive Psychology). I will collaborate together to customize your treatment plan based on your needs. Contact me today for a consultation!
Hi, my name is Alexis Lane, I am a Licensed Mental Health Counselor with over seven years of clinical experience. I have been told I am a ray of sunshine and I love to instill hope in my clients so they can see the light at the end of the tunnel. I am optimistic by nature which allows me to be your biggest cheerleader and identify your strengths. My hope is that you leave with the tools you need to live a better life. While I use a variety of clinical treatment approaches( CBT, DBT, Positive Psychology). I will collaborate together to customize your treatment plan based on your needs. Contact me today for a consultation!
