Jen McLaughlin
MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
905 South Missouri Avenue, Lakeland, FL 33803
Waitlist for new clients
Let's Connect (863) 204-3036
Are you finding it hard to cope with stress? Uncomfortable with uncertainty? Is your worry interfering with your ability to concentrate, leading to avoidance & procrastination? Maybe you've spent hours scrolling through Psychology Today profiles but froze when it was time to choose one. A part of you would do anything to avoid calling to book this appointment. I get it. But, your untreated anxiety or depression interferes with too many areas of your life—making it harder at work and in relationships. You're isolating because it all feels exhausting and overwhelming. Change is usually challenging for you, but this time, you're ready.
I'm ready too. We’ll work together to recognize how you’re responding to stressors in your life and introduce new skills to ease your anxiety/depression. We'll set manageable goals, increase your ability to self-regulate, identify thoughts and memories fueling your symptoms, and gain clarity and confidence using new internal resources.
I have professional and lived experience supporting neurodivergent adults (Autistic and ADHD) and those working in the creative, corporate, and tech industries. I use an integrative approach with top-down and bottom-up therapeutic tools to help calm/cope, and EMDR to desensitize/reprocess traumatic memories to reduce present-day symptoms.
Take the first step to help. Call or Email Jen McLaughlin now - (863) 204-3036
Let's Connect (863) 204-3036
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Optum
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH22280 Jen McLaughlin
- In Practice for 5 years
- Attended Hodges University , MS Clinical Mental Health Counseling, Graduated 2021
- Membership with EMDR International Association (EMDRIA) 100212571 / 2023
- Certificate from Holistic Health Practitioner/Coach/AADP 57883011 / 2010
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- ADHD
- Autism
- Cancer
- Codependency
- Coping Skills
- Depression
- Grief
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Social anxiety
- Stress
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused