Stress Therapists in 10060

My passion and focus is working with adults, adolescents, and families experiencing distress in their relationships and/or symptoms of depression and anxiety. I approach my work with clients from a place of genuine curiosity and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving your goals and create a sustainable support system for lasting change in your life. I pride myself on being transparent during the process and an active participant in session.

Have feelings of uncertainty and stress impacted your ability to be present in everyday life? Are you often criticizing yourself and worrying about what others think? Maybe you have experiences of trauma that leave you feeling unmotivated, isolated, and disconnected from your authentic self. You deserve the opportunity to prioritize your well-being and break free from the cycle of negative self-talk. Reaching out for support is an incredibly courageous step. Using a client-centered, trauma-informed approach, I aim to provide a safe and non-judgmental space where you can gain deeper insights.

I work best with clients who are prepared to do the work that comes with true healing and self-growth. Our partnership will be collaborative, and it will be in your power to identify our goals for therapy, prioritize where we start, and to redirect the process if you feel something needs to change.

My practice centers on acceptance and creating a safe place to explore roadblocks to freedom. I hope to support clients towards authenticity of who they were designed to be. Through a holistic approach I account for physical, mental, emotional and spiritual wellbeing in how they all cooperate and balance together.

To quote my patients: "Isolation STINKS" "Remote work is EH", "When will I be able to date and see my friends" If these feelings resonate, I can help you work through them and come out stronger from the experience. Concurrent with my private practice, I worked as a clinical consultant for Right Management Associates, an outplacement firm. Subsequently, I was a partner at Harris, Rothenberg Int. (HRI), a global firm that provided psychological counseling to law firms and major organizations.