Strength-Based Therapists in Bear, DE

Photo of Susan Ntege Nakaweesa, MS, LPCMH, Licensed Professional Counselor
Susan Ntege Nakaweesa
Licensed Professional Counselor, MS, LPCMH
Verified Verified
Bear, DE 19701  (Online Only)
Among these approaches are reality therapy, strength-based therapy, and CBT therapies.
Hello! My name is Susan Nakaweesa. I am a Licensed Professional Counselor having attained a Master of Science in Clinical Mental Health Counseling at Walden University in 2019. I have over 15 years of experience working with adolescents in the teaching profession and two years in the Workforce Development program. I am a certified parenting education instructor and certified in maternal mental health counseling. I love working with children and adults overcome their distress and other concerns that destabilize their mental health and well-being, and collaborate with my clients too formulate treatment suitable for their concerns.
Among these approaches are reality therapy, strength-based therapy, and CBT therapies.
Hello! My name is Susan Nakaweesa. I am a Licensed Professional Counselor having attained a Master of Science in Clinical Mental Health Counseling at Walden University in 2019. I have over 15 years of experience working with adolescents in the teaching profession and two years in the Workforce Development program. I am a certified parenting education instructor and certified in maternal mental health counseling. I love working with children and adults overcome their distress and other concerns that destabilize their mental health and well-being, and collaborate with my clients too formulate treatment suitable for their concerns.
(678) 598-8082 View (678) 598-8082
Photo of Dr. Maia Noeder, PhD, Psychologist
Dr. Maia Noeder
Psychologist, PhD
Verified Verified
Bear, DE 19701  (Online Only)
Accepting new clients. Navigating mental health challenges can be overwhelming. Does your teenager need strategies to handle anxiety, depression, ADHD, or tics/Tourette Syndrome? Does your toddler need help with sleep, behavior, tantrums, toileting, or eating? Does your child need help adjusting to big changes: a new school, problems with friends, divorce, or a new and confusing medical diagnosis like diabetes, epilepsy, or migraines? Or perhaps you just need a place to talk, process, and grow? I have helped families navigate these challenges and more, creating space for positivity, warmth, gratitude, flexibility, and bravery.
Accepting new clients. Navigating mental health challenges can be overwhelming. Does your teenager need strategies to handle anxiety, depression, ADHD, or tics/Tourette Syndrome? Does your toddler need help with sleep, behavior, tantrums, toileting, or eating? Does your child need help adjusting to big changes: a new school, problems with friends, divorce, or a new and confusing medical diagnosis like diabetes, epilepsy, or migraines? Or perhaps you just need a place to talk, process, and grow? I have helped families navigate these challenges and more, creating space for positivity, warmth, gratitude, flexibility, and bravery.
(302) 520-3933 View (302) 520-3933
Photo of Maria C Aguilar - SanaMente: A Center for Growth, LLC, LCSW, Clinical Social Work/Therapist
SanaMente: A Center for Growth, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Bear, DE 19701  (Online Only)
I see mental health therapy as an opportunity for growth. I am committed to helping my clients achieve their goals by providing a partnership that facilitates deeper awareness, leading to a new sense of empowerment and change. Many of the people I work with are experiencing relationship difficulties, life transitions, feelings of anxiety and depression, previous trauma, and loss.
I see mental health therapy as an opportunity for growth. I am committed to helping my clients achieve their goals by providing a partnership that facilitates deeper awareness, leading to a new sense of empowerment and change. Many of the people I work with are experiencing relationship difficulties, life transitions, feelings of anxiety and depression, previous trauma, and loss.
(302) 246-7437 View (302) 246-7437
Photo of Monique Byers Schaffstall, LCSW, LCDP, CADC, CCDP-D, DE-CMHS, Clinical Social Work/Therapist
Monique Byers Schaffstall
Clinical Social Work/Therapist, LCSW, LCDP, CADC, CCDP-D, DE-CMHS
Verified Verified
Bear, DE 19701
At MBS Psychotherapy Services, we specialize in conducting individual and family psychotherapy sessions with clients who are experiencing varied mental health and substance use concerns. We also focus on those who experience trauma, persistent mental illness and chronic medical conditions in the adult and adolescent populations
At MBS Psychotherapy Services, we specialize in conducting individual and family psychotherapy sessions with clients who are experiencing varied mental health and substance use concerns. We also focus on those who experience trauma, persistent mental illness and chronic medical conditions in the adult and adolescent populations
(302) 343-6236 View (302) 343-6236
Photo of Jenai Davis, LPCMH, Counselor
Jenai Davis
Counselor, LPCMH
Verified Verified
1 Endorsed
Bear, DE 19701
Choosing to start counseling is such an important decision to make, let me start you on your new journey! I am a licensed clinical mental health counselor practicing in Wilmington and Newark area. I have been providing therapeutic services to adults, children and families for over 5 years. I specialize in several mental health as well as social issues that impact our community on a daily basis. I am experienced in working with clients with depression, anxiety, trauma, Aggression, ADD, ADHD, Autism, emotional management, relationship issues, major life adjustments.
Choosing to start counseling is such an important decision to make, let me start you on your new journey! I am a licensed clinical mental health counselor practicing in Wilmington and Newark area. I have been providing therapeutic services to adults, children and families for over 5 years. I specialize in several mental health as well as social issues that impact our community on a daily basis. I am experienced in working with clients with depression, anxiety, trauma, Aggression, ADD, ADHD, Autism, emotional management, relationship issues, major life adjustments.
(302) 280-5486 View (302) 280-5486
Photo of Olga Yatzus, LPCMH, NCSP, RPT, Licensed Professional Counselor
Olga Yatzus
Licensed Professional Counselor, LPCMH, NCSP, RPT
Verified Verified
1 Endorsed
Bear, DE 19701
As a professional counselor with a specialty in play therapy, my therapeutic approach in working with children, teens, adults, and families includes a holistic and contextual family approach addressing family stressors, interpersonal conflicts, attachment issues, and parent/child conflicts. I treat children from age 2 1/2+ utilizing play therapy techniques to explore personal and interpersonal stressors. Parents are included in treatment to support them in addressing family therapy issues, attachments issues, trauma (PTSD), and parenting skills. Adult therapy is available for any adult seeking personal growth.
As a professional counselor with a specialty in play therapy, my therapeutic approach in working with children, teens, adults, and families includes a holistic and contextual family approach addressing family stressors, interpersonal conflicts, attachment issues, and parent/child conflicts. I treat children from age 2 1/2+ utilizing play therapy techniques to explore personal and interpersonal stressors. Parents are included in treatment to support them in addressing family therapy issues, attachments issues, trauma (PTSD), and parenting skills. Adult therapy is available for any adult seeking personal growth.
(302) 280-5466 View (302) 280-5466
Photo of Michael McRae - Michael McRae Counseling Llc., M Ed, CAADC, LMSW, Clinical Social Work/Therapist
Michael McRae Counseling Llc.
Clinical Social Work/Therapist, M Ed, CAADC, LMSW
Verified Verified
1 Endorsed
Bear, DE 19701
The expectation in the counseling relationship is for honesty with a commitment of growth, healing, and self-discovery. My approach to counseling is that of person-centered and goal-oriented. My focus is to help clients determine his or her level of need and their commitment to developing the coping skills needed to improve upon their issues. I currently am a mental health and D&A counselor. My credentials include Certified Advanced Alcohol and a Drug Counselor and Licensed Master Social Worker.
The expectation in the counseling relationship is for honesty with a commitment of growth, healing, and self-discovery. My approach to counseling is that of person-centered and goal-oriented. My focus is to help clients determine his or her level of need and their commitment to developing the coping skills needed to improve upon their issues. I currently am a mental health and D&A counselor. My credentials include Certified Advanced Alcohol and a Drug Counselor and Licensed Master Social Worker.
(302) 303-6238 View (302) 303-6238
Photo of Jocelyn E Brown, EdD, LPCMH, NCC, Licensed Professional Counselor
Jocelyn E Brown
Licensed Professional Counselor, EdD, LPCMH, NCC
Verified Verified
1 Endorsed
Bear, DE 19701
Healing and resiliency reside in each of us. When we develop the skills to tap into our existing strengths, we are able to live life fully. As a therapist, I strive to create a warm, non-judgmental environment that fosters a sense of safety and trust. In this healing environment, you will have the opportunity to gain greater self understanding, self-acceptance and self-compassion. I believe that the relationship we will develop is one the most important dynamics of counseling, and will set the stage for a rewarding process of transformation and growth.
Healing and resiliency reside in each of us. When we develop the skills to tap into our existing strengths, we are able to live life fully. As a therapist, I strive to create a warm, non-judgmental environment that fosters a sense of safety and trust. In this healing environment, you will have the opportunity to gain greater self understanding, self-acceptance and self-compassion. I believe that the relationship we will develop is one the most important dynamics of counseling, and will set the stage for a rewarding process of transformation and growth.
(302) 305-7632 View (302) 305-7632
Photo of Cynthia Crabb, LCSW-C , Clinical Social Work/Therapist
Cynthia Crabb
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bear, DE 19701
Are you a parent or adoptee feeling stuck or overwhelmed? I know firsthand the joys and challenges that come with these experiences. In a safe and supportive space, we'll unravel your complex feelings, explore your identity, and navigate relationships with compassion and understanding. I specialize in working with adoptees, foster parents, kinship caregivers, and those connected to foster care and adoption. My work is client-led, adoption-competent, trauma-informed, neurodiverse affirming, and LGBTQIA+ affirming. I approach every client without judgement and with their best interest at heart.
Are you a parent or adoptee feeling stuck or overwhelmed? I know firsthand the joys and challenges that come with these experiences. In a safe and supportive space, we'll unravel your complex feelings, explore your identity, and navigate relationships with compassion and understanding. I specialize in working with adoptees, foster parents, kinship caregivers, and those connected to foster care and adoption. My work is client-led, adoption-competent, trauma-informed, neurodiverse affirming, and LGBTQIA+ affirming. I approach every client without judgement and with their best interest at heart.
(443) 457-2178 View (443) 457-2178
Photo of Alchemy Green, MSW, LCSW-C, CAADC, SAP, Clinical Social Work/Therapist
Alchemy Green
Clinical Social Work/Therapist, MSW, LCSW-C, CAADC, SAP
Verified Verified
1 Endorsed
Bear, DE 19701
As you maneuver through growing pains, as a child/adult you may have felt, "nobody knows what I have been through, walked in my shoes," Situations are often so tied into one another that its like a knot in a shoelace, you get on one knee, using one hand trying to get it a loose, the more you mess with it, the more tangled it becomes as you juggle other stuff. At some point we realize, I have to sit down for this, take time. Both hands are needed to pinch that knot just right. Yet, some of us don't have two hands, or time to sit down. We are worn out, our environment and/or life's demands don't allow us to unravel our stuff safely.
As you maneuver through growing pains, as a child/adult you may have felt, "nobody knows what I have been through, walked in my shoes," Situations are often so tied into one another that its like a knot in a shoelace, you get on one knee, using one hand trying to get it a loose, the more you mess with it, the more tangled it becomes as you juggle other stuff. At some point we realize, I have to sit down for this, take time. Both hands are needed to pinch that knot just right. Yet, some of us don't have two hands, or time to sit down. We are worn out, our environment and/or life's demands don't allow us to unravel our stuff safely.
(302) 306-5313 View (302) 306-5313
Photo of Sharonda Wesley, LCSW, Clinical Social Work/Therapist
Sharonda Wesley
Clinical Social Work/Therapist, LCSW
Verified Verified
Bear, DE 19701  (Online Only)
There are times when life becomes overwhelming, stressful, or difficult to manage. We sometimes feel stuck with no way out.  Whether it is a life challenge causing you stress, anxiety, or feelings of sadness; difficulty managing your emotions that has caused issues in your personal / professional relationships; or you are a parent that needs more support for their child, we all benefit from extra support. I am here to help. Recognizing that one size does not fit all, I use a variety of treatment modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
There are times when life becomes overwhelming, stressful, or difficult to manage. We sometimes feel stuck with no way out.  Whether it is a life challenge causing you stress, anxiety, or feelings of sadness; difficulty managing your emotions that has caused issues in your personal / professional relationships; or you are a parent that needs more support for their child, we all benefit from extra support. I am here to help. Recognizing that one size does not fit all, I use a variety of treatment modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
(302) 219-7428 View (302) 219-7428
Photo of Debra Thompson - Newark Behavioral Health, PsyD, Psychologist
Newark Behavioral Health
Psychologist, PsyD
Verified Verified
Bear, DE 19701
In-Person or Online Appointments! NBH has therapist available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. NBH therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet their goals and thrive! NBH counselors are all licensed professional who have been trained to help you with depression, anxiety, trauma, anger issues, addiction, and relationship problems, as well as many other issues.
In-Person or Online Appointments! NBH has therapist available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. NBH therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet their goals and thrive! NBH counselors are all licensed professional who have been trained to help you with depression, anxiety, trauma, anger issues, addiction, and relationship problems, as well as many other issues.
(302) 451-9219 View (302) 451-9219
Photo of Omnia Ahmed, LACMH, NBCC, Counselor
Omnia Ahmed
Counselor, LACMH, NBCC
Verified Verified
1 Endorsed
Bear, DE 19701
If you're feeling overwhelmed, sad, frustrated or any other challenging emotions, please know that you are not alone. These are challenges that can be increasingly difficult to handle when you don't have the right tools. I focus my practice around guiding my clients through the everyday and unexpected challenges that come with navigating this world. I understand the complexity of having intersectional identities and work with clients to find ways to get through the ups and downs that comes with It.
If you're feeling overwhelmed, sad, frustrated or any other challenging emotions, please know that you are not alone. These are challenges that can be increasingly difficult to handle when you don't have the right tools. I focus my practice around guiding my clients through the everyday and unexpected challenges that come with navigating this world. I understand the complexity of having intersectional identities and work with clients to find ways to get through the ups and downs that comes with It.
(302) 329-3068 View (302) 329-3068
Photo of Scott Lasher, MSW, LMSW, Clinical Social Work/Therapist
Scott Lasher
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Bear, DE 19701
Scott is a graduate of Widener University’s Master of Social Work Program. He also earned a graduate certificate from their Trauma Certificate Program, where he took a deeper dive into trauma informed theory and practice across a variety of settings. He is a Delaware native and also earned his Bachelor's Degree from the University of Delaware.He has direct experience working with a wide variety of age groups, where the focus was on anxiety, stress, depression, relationships, behavioral issues, anger, grief, trauma, and more. Scott’s focus is on a strong therapeutic relationship and creating a judgement-free environment.
Scott is a graduate of Widener University’s Master of Social Work Program. He also earned a graduate certificate from their Trauma Certificate Program, where he took a deeper dive into trauma informed theory and practice across a variety of settings. He is a Delaware native and also earned his Bachelor's Degree from the University of Delaware.He has direct experience working with a wide variety of age groups, where the focus was on anxiety, stress, depression, relationships, behavioral issues, anger, grief, trauma, and more. Scott’s focus is on a strong therapeutic relationship and creating a judgement-free environment.
(302) 722-8138 View (302) 722-8138
Photo of Jennie Lowe, LCSW, Clinical Social Work/Therapist
Jennie Lowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Bear, DE 19701  (Online Only)
Accepting new clients! Telehealth only. I specialize in anxiety, panic, depression, challenging relationships, and parenting issues. Do you feel like you’re experiencing less joy in life lately? Are you having racing thoughts that prevent you from sleeping at night? Do you just need safe place to process feelings and grow? I help adolescents, young adults, and adults feel like themselves again. Each day can get easier. I’ve received specialized training in helping clients systematically work through anxiety and depression. I believe the client is the expert on their experience and, with tools and support, you can enjoy life again!
Accepting new clients! Telehealth only. I specialize in anxiety, panic, depression, challenging relationships, and parenting issues. Do you feel like you’re experiencing less joy in life lately? Are you having racing thoughts that prevent you from sleeping at night? Do you just need safe place to process feelings and grow? I help adolescents, young adults, and adults feel like themselves again. Each day can get easier. I’ve received specialized training in helping clients systematically work through anxiety and depression. I believe the client is the expert on their experience and, with tools and support, you can enjoy life again!
(302) 343-2385 View (302) 343-2385
Photo of Rasheeda Davis, MSW, Pre-Licensed Professional
Rasheeda Davis
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Bear, DE 19701
As a Master Level Therapist specializing in marriage counseling and individual therapy, my passion lies in guiding couples through the rough waters of relationship strife and helping individuals navigate the complexities of anxiety, depression, and significant life transitions. I believe in the power of healing and growth that comes from compassion, nonjudgemental support and understanding. My approach to therapy is rooted in the belief that every individual and relationship has the strength to overcome challenges when provided with the right support and tools.
As a Master Level Therapist specializing in marriage counseling and individual therapy, my passion lies in guiding couples through the rough waters of relationship strife and helping individuals navigate the complexities of anxiety, depression, and significant life transitions. I believe in the power of healing and growth that comes from compassion, nonjudgemental support and understanding. My approach to therapy is rooted in the belief that every individual and relationship has the strength to overcome challenges when provided with the right support and tools.
(302) 251-2497 View (302) 251-2497
Photo of Pamela Stearn, LCSW, CADC, Clinical Social Work/Therapist
Pamela Stearn
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Bear, DE 19701  (Online Only)
ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Thank you for reviewing my profile and I commend you on taking the very brave step of beginning therapy! I am a Licensed Clinical Social Worker and I have a Master’s in Social Work degree from Widener University. I began my career 20 years ago working for a local non profit agency and spent 13 years there. I have also spent 4 years working as an outpatient therapist at Jewish Family Services.
ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Thank you for reviewing my profile and I commend you on taking the very brave step of beginning therapy! I am a Licensed Clinical Social Worker and I have a Master’s in Social Work degree from Widener University. I began my career 20 years ago working for a local non profit agency and spent 13 years there. I have also spent 4 years working as an outpatient therapist at Jewish Family Services.
(302) 565-2233 View (302) 565-2233
Photo of Mondy Dorsainvil, LMSW
Mondy Dorsainvil
LMSW
Verified Verified
Bear, DE 19701  (Online Only)
Are you having trouble in your close relationships? Tired of fighting about everything? Do you feel like you deserve more? More about Mondy Dorsainvil, “I believe each of us has great value. With strong support and creative ideas, we can get through the most difficult times.”
Are you having trouble in your close relationships? Tired of fighting about everything? Do you feel like you deserve more? More about Mondy Dorsainvil, “I believe each of us has great value. With strong support and creative ideas, we can get through the most difficult times.”
(215) 608-6125 View (215) 608-6125
Photo of Jessica O'Hara, MS, LAMFT, Marriage & Family Therapist Intern
Jessica O'Hara
Marriage & Family Therapist Intern, MS, LAMFT
Verified Verified
Bear, DE 19701  (Online Only)
Not accepting new clients
Let's craft a life where you meet your goals and thrive in fulfilling relationships. Do you feel overwhelmed by managing your family or personal relationships? Do you feel neck-deep in anxiety? Do you feel heard? Accepted? Relationships can be challenging and complicated, but you don't have to navigate it alone.
Let's craft a life where you meet your goals and thrive in fulfilling relationships. Do you feel overwhelmed by managing your family or personal relationships? Do you feel neck-deep in anxiety? Do you feel heard? Accepted? Relationships can be challenging and complicated, but you don't have to navigate it alone.
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Photo of Jennelle Evans - D.O.P.E Therapy Determined to Own my Power &Evolve, MSW, LCSW, Clinical Social Work/Therapist
D.O.P.E Therapy Determined to Own my Power &Evolve
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bear, DE 19701  (Online Only)
Not accepting new clients
With a sensitive approach to psychotherapy and a platform for adults to live their best Life through evidence based and solution-focused therapy; I provide a medley of empowering approaches so lives can be changed in a positive way. As a Licensed Psychotherapist, Holistic Love & Life Coach, Sexuality Educator, Author, Motivational Speaker, & Licensed Minister; I am a graduate of Delaware State University where I’ve earned a Bachelor’s of Science of Psychology degree and a Masters of Social Work degree with a concentration in mental health with 15+ years of experience in various areas of social work & clinical trainings.
With a sensitive approach to psychotherapy and a platform for adults to live their best Life through evidence based and solution-focused therapy; I provide a medley of empowering approaches so lives can be changed in a positive way. As a Licensed Psychotherapist, Holistic Love & Life Coach, Sexuality Educator, Author, Motivational Speaker, & Licensed Minister; I am a graduate of Delaware State University where I’ve earned a Bachelor’s of Science of Psychology degree and a Masters of Social Work degree with a concentration in mental health with 15+ years of experience in various areas of social work & clinical trainings.
(302) 455-7277 View (302) 455-7277

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Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.