Strength-Based Therapists in 83843

Photo of Rhonda Allenger - Allenger Dialectic Therapies, LICSW, ACSW, Clinical Social Work/Therapist
Allenger Dialectic Therapies
Clinical Social Work/Therapist, LICSW, ACSW
Verified Verified
Moscow, ID 83843  (Online Only)
I am a Licensed Independent Social Worker providing tele-therapy to residents of Washington and Idaho. My work experience in rural behavioral health settings has prepared me to be well rounded in working with a variety of symptoms, conditions, and diagnoses. I use a range of treatment methodologies including Radically Open-Dialectical Behavior Therapy (RO-DBT). I enjoy working with people holistically, incorporating neurobiology into therapy. I work with individuals and facilitate RO-DBT skills groups.
I am a Licensed Independent Social Worker providing tele-therapy to residents of Washington and Idaho. My work experience in rural behavioral health settings has prepared me to be well rounded in working with a variety of symptoms, conditions, and diagnoses. I use a range of treatment methodologies including Radically Open-Dialectical Behavior Therapy (RO-DBT). I enjoy working with people holistically, incorporating neurobiology into therapy. I work with individuals and facilitate RO-DBT skills groups.
(208) 213-2642 View (208) 213-2642
Photo of Irina Riverman, MSW, LCSW, Clinical Social Work/Therapist
Irina Riverman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Moscow, ID 83843
I work with individuals and couples seeking help addressing relationship challenges, including conflict management, communication skills, intimacy issues, substance use, and trauma. I have extensive experience in treating challenges such as difficult life transitions, anxiety, depression, psychosis, substance use, trauma, and relationship challenges. I believe all people have the power to heal from life’s challenges and create experiences that are satisfying and healthy. I use a client-centered, collaborative, discussion-based style to support people in seeking paths forward from stuck places.
I work with individuals and couples seeking help addressing relationship challenges, including conflict management, communication skills, intimacy issues, substance use, and trauma. I have extensive experience in treating challenges such as difficult life transitions, anxiety, depression, psychosis, substance use, trauma, and relationship challenges. I believe all people have the power to heal from life’s challenges and create experiences that are satisfying and healthy. I use a client-centered, collaborative, discussion-based style to support people in seeking paths forward from stuck places.
(208) 469-4804 View (208) 469-4804
Photo of Olesya Mussman - Mussman Psychological Services, PhD, Psychologist
Mussman Psychological Services
Psychologist, PhD
Verified Verified
2 Endorsed
Moscow, ID 83843  (Online Only)
Currently Accepting New Clients (updated March 2024). I am a Licensed Clinical Psychologist in both WA and ID offering telehealth therapy to clients ages 18+. I utilize a variety of modalities to best meet clients' individual needs and work with many different presenting concerns, including mood and anxiety issues, eating disorders/body image concerns, PTSD and trauma work, interpersonal relationships, college and career counseling, parenting and postpartum issues, and stress management. I am also offering couples therapy at this time. ​Please e-mail or call to set up an initial appointment and I look forward to working together.
Currently Accepting New Clients (updated March 2024). I am a Licensed Clinical Psychologist in both WA and ID offering telehealth therapy to clients ages 18+. I utilize a variety of modalities to best meet clients' individual needs and work with many different presenting concerns, including mood and anxiety issues, eating disorders/body image concerns, PTSD and trauma work, interpersonal relationships, college and career counseling, parenting and postpartum issues, and stress management. I am also offering couples therapy at this time. ​Please e-mail or call to set up an initial appointment and I look forward to working together.
(208) 269-9415 View (208) 269-9415
Photo of Liz Miller, LPC, LMHC, NCC, Licensed Professional Counselor
Liz Miller
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
2 Endorsed
Moscow, ID 83843
Has something major changed in your life? Or is it time to work on something that's been going on awhile? Maybe you're a committed couple who want to make it great; a dad who's afraid your wife or kids are slipping away from you; a woman wondering who you are now that you're divorced. When it's time for counseling, whether it's to understand why the changes you want to make seem so hard, understand how an old trauma affected you, or to go after the life you want, I can help you work through it. Please visit my website LizMillerCounseling.com for a ton of info: videos, blog posts, and more. It's also the best way to contact me.
Has something major changed in your life? Or is it time to work on something that's been going on awhile? Maybe you're a committed couple who want to make it great; a dad who's afraid your wife or kids are slipping away from you; a woman wondering who you are now that you're divorced. When it's time for counseling, whether it's to understand why the changes you want to make seem so hard, understand how an old trauma affected you, or to go after the life you want, I can help you work through it. Please visit my website LizMillerCounseling.com for a ton of info: videos, blog posts, and more. It's also the best way to contact me.
Photo of Natalie Day, LCSW, Clinical Social Work/Therapist
Natalie Day
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Moscow, ID 83843
As a Licensed Clinical Social Worker with nearly a decade of experience in the mental health field and as a person in recovery, I am passionate about helping others. I understand the pain, confusion, and fear involved with beginning to make the changes necessary to live a fulfilling and authentic life. My approach to therapy is eclectic, I believe in tailoring treatment to the individual I am working with. The connection between trauma, substance abuse, and other destructive means of coping can keep us stuck and lonely. Recovery means learning to discover and nurture the path to a healthy and connected life.
As a Licensed Clinical Social Worker with nearly a decade of experience in the mental health field and as a person in recovery, I am passionate about helping others. I understand the pain, confusion, and fear involved with beginning to make the changes necessary to live a fulfilling and authentic life. My approach to therapy is eclectic, I believe in tailoring treatment to the individual I am working with. The connection between trauma, substance abuse, and other destructive means of coping can keep us stuck and lonely. Recovery means learning to discover and nurture the path to a healthy and connected life.
(208) 974-5330 View (208) 974-5330
Photo of Jacey Langston - A Body&Mind Health Services, LLC, LMSW, Clinical Social Work/Therapist
A Body&Mind Health Services, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Moscow, ID 83843
As a therapist I am passionate about creating a safe space for all different types of clients. I understand how norms can affect a rural population and I hope to offset the stigmas we see within our communities by allowing a space for all individuals to seek help.
As a therapist I am passionate about creating a safe space for all different types of clients. I understand how norms can affect a rural population and I hope to offset the stigmas we see within our communities by allowing a space for all individuals to seek help.
(208) 817-2620 View (208) 817-2620
Photo of Victoria Howells, MA, LMHC, LCPC, Counselor
Victoria Howells
Counselor, MA, LMHC, LCPC
Verified Verified
Moscow, ID 83843  (Online Only)
Welcome to my practice! I am a licensed mental health therapist in both Washington and Idaho state and a certified EMDR practitioner. I provide high quality virtual EMDR therapy as well as provide EMDR consultant services to other mental health professionals. I am a LGBTQIA+ ally and pride myself on offering a warm, non-judgmental, accepting environment.
Welcome to my practice! I am a licensed mental health therapist in both Washington and Idaho state and a certified EMDR practitioner. I provide high quality virtual EMDR therapy as well as provide EMDR consultant services to other mental health professionals. I am a LGBTQIA+ ally and pride myself on offering a warm, non-judgmental, accepting environment.
(509) 631-9751 View (509) 631-9751
Photo of Stacy Lynn Pettitt, LICSW, DCR, Clinical Social Work/Therapist
Stacy Lynn Pettitt
Clinical Social Work/Therapist, LICSW, DCR
Verified Verified
1 Endorsed
Moscow, ID 83843  (Online Only)
Waitlist for new clients
Hello! I have lived and worked in the Pullman area for some time. I enjoy the Palouse area, getting outside to hike or mushroom hunt whenever I can. My passion is working with people who experience depression, anxiety and specifically survivors of trauma. I believe in looking holistically at someone's life and incorporating strengths, gifts, culture and other practices the client finds helpful in their lives. Most symptoms don't happen in a bubble. They occur in many aspects of our life. Currently I am only providing telehealth services. Please email with inquiries.
Hello! I have lived and worked in the Pullman area for some time. I enjoy the Palouse area, getting outside to hike or mushroom hunt whenever I can. My passion is working with people who experience depression, anxiety and specifically survivors of trauma. I believe in looking holistically at someone's life and incorporating strengths, gifts, culture and other practices the client finds helpful in their lives. Most symptoms don't happen in a bubble. They occur in many aspects of our life. Currently I am only providing telehealth services. Please email with inquiries.
(509) 204-5713 View (509) 204-5713
Photo of Wendy Wikstrom (Formerly Snodgrass), LPC, Licensed Professional Counselor
Wendy Wikstrom (Formerly Snodgrass)
Licensed Professional Counselor, LPC
Verified Verified
Moscow, ID 83843
At some point, people face barriers between how they are perceived and who they want to be. And at some point life can hit us with random or chronic disruptions. Whether or not your mental health warrants a diagnosis, a core component to counseling is to identify and treat the imbalance in wellness. This includes identifying internal and external issues. Counseling may be the right resource if you are feeling unhappy, scared, lonely, frustrated, confused, overwhelmed...or any combination of emotions. Counseling may also be needed if your behavior is negatively impacting your wellness and relationships with others.
At some point, people face barriers between how they are perceived and who they want to be. And at some point life can hit us with random or chronic disruptions. Whether or not your mental health warrants a diagnosis, a core component to counseling is to identify and treat the imbalance in wellness. This includes identifying internal and external issues. Counseling may be the right resource if you are feeling unhappy, scared, lonely, frustrated, confused, overwhelmed...or any combination of emotions. Counseling may also be needed if your behavior is negatively impacting your wellness and relationships with others.
(208) 487-8699 View (208) 487-8699
Photo of Sam Davis, LCSW, Clinical Social Work/Therapist
Sam Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Moscow, ID 83843  (Online Only)
Hello, I have been working in the field of mental health for 6 years and specifically been doing therapy and counseling for the last 3 and a half years. My belief is that life is too short to sit in a place of discomfort, let trauma control us, or to struggle with mental health continuously. I want to help you to process life experiences which may be causing you emotional pain and challenges. My focus is to support individuals in all phases of life to find healing and understanding in difficult situations through developing their personal strengths and processing negative symptoms.
Hello, I have been working in the field of mental health for 6 years and specifically been doing therapy and counseling for the last 3 and a half years. My belief is that life is too short to sit in a place of discomfort, let trauma control us, or to struggle with mental health continuously. I want to help you to process life experiences which may be causing you emotional pain and challenges. My focus is to support individuals in all phases of life to find healing and understanding in difficult situations through developing their personal strengths and processing negative symptoms.
(208) 487-4437 View (208) 487-4437
Photo of Avonley Whitsitt, LAMFT, Marriage & Family Therapist Associate
Avonley Whitsitt
Marriage & Family Therapist Associate, LAMFT
Verified Verified
3 Endorsed
Moscow, ID 83843  (Online Only)
Are you ready to make a change? I help people struggling with anxiety, perfectionism, decision paralysis, and lack of feeling secure in relationships by increasing their confidence and empowering them to connect with their most authentic self. I love in-depth interpersonal work, such as helping clients gain clarity of behaviors that are holding them back from attaining their vision of success for their life. If you’re someone who tends to over-think in your relationships, struggles with the confidence needed to make moves toward your goals, or if you’re generally having a tough time, I’m your therapist!
Are you ready to make a change? I help people struggling with anxiety, perfectionism, decision paralysis, and lack of feeling secure in relationships by increasing their confidence and empowering them to connect with their most authentic self. I love in-depth interpersonal work, such as helping clients gain clarity of behaviors that are holding them back from attaining their vision of success for their life. If you’re someone who tends to over-think in your relationships, struggles with the confidence needed to make moves toward your goals, or if you’re generally having a tough time, I’m your therapist!
(208) 626-6497 View (208) 626-6497
Photo of Stacey Cooper, LCSW, Clinical Social Work/Therapist
Stacey Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Moscow, ID 83843  (Online Only)
I am a compassionate and encouraging therapist and an attentive listener. I understand how hard it can be to seek help or to open up to a new person. I provide a safe and nonjudgmental situation in which to process anything you might need to. I believe that counseling is the process of working toward understanding yourself to have a happy and fulfilled life. I really enjoy helping others through that process.
I am a compassionate and encouraging therapist and an attentive listener. I understand how hard it can be to seek help or to open up to a new person. I provide a safe and nonjudgmental situation in which to process anything you might need to. I believe that counseling is the process of working toward understanding yourself to have a happy and fulfilled life. I really enjoy helping others through that process.
(208) 328-5217 View (208) 328-5217
Photo of Allison Cole, MSW, LMSW, LICSWA, Clinical Social Work/Therapist
Allison Cole
Clinical Social Work/Therapist, MSW, LMSW, LICSWA
Verified Verified
Moscow, ID 83843
Hi there! I'm Allison, and I'm thrilled to embark on this journey of growth and transformation with you. As a therapist, I bring a unique blend of confidence, support, empathy, and accountability to the therapeutic relationship. My goal is to create a safe and nurturing space where you feel empowered to explore your thoughts, feelings, and experiences while also taking meaningful steps toward positive change. My therapeutic approach is rooted in authenticity, collaboration, and compassion. I believe in meeting you where you are in your journey and providing guidance and support as you navigate life's challenges.
Hi there! I'm Allison, and I'm thrilled to embark on this journey of growth and transformation with you. As a therapist, I bring a unique blend of confidence, support, empathy, and accountability to the therapeutic relationship. My goal is to create a safe and nurturing space where you feel empowered to explore your thoughts, feelings, and experiences while also taking meaningful steps toward positive change. My therapeutic approach is rooted in authenticity, collaboration, and compassion. I believe in meeting you where you are in your journey and providing guidance and support as you navigate life's challenges.
(509) 295-9157 View (509) 295-9157

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Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.