Therapists in Moscow, ID

Photo of Nicole Whiting, Pre-Licensed Professional, MA, LPA
Nicole Whiting
Pre-Licensed Professional, MA, LPA
1 Endorsed
Online Only
My ideal client is someone navigating a significant life transition, healing from past trauma, or striving toward a meaningful personal or professional goal. They may feel stuck, disconnected, or overwhelmed by the complexity of their inner and outer worlds. Their needs include emotional clarity, resilience, and alignment of mind and body. They want to turn their challenges into opportunities for growth, cultivate a deeper connection with themselves, and move toward a purpose-driven life. They're motivated by a desire for change, a need for holistic healing, and a yearning to step into their full potential.
My ideal client is someone navigating a significant life transition, healing from past trauma, or striving toward a meaningful personal or professional goal. They may feel stuck, disconnected, or overwhelmed by the complexity of their inner and outer worlds. Their needs include emotional clarity, resilience, and alignment of mind and body. They want to turn their challenges into opportunities for growth, cultivate a deeper connection with themselves, and move toward a purpose-driven life. They're motivated by a desire for change, a need for holistic healing, and a yearning to step into their full potential.
(208) 428-6807 View (208) 428-6807
Photo of Isabel Gaila Barbuto-3P Mental Wellness Coaching, PsyD, MBA, CHT
Go beyond "insecure" thinking and create an enjoyable life! Offering "psychological coaching" that guides you through an understanding of how THE THREE PRINCIPLES of Mind, Consciousness and Thought are the keys to mental health by pointing you back to your INNATE WELL-BEING, INNER PEACE, and WISDOM. Experience CLARITY in LIFE PURPOSE, LOVE over fear, and FORGIVENESS in healthy relationships with self and others. Exclusive THREE PRINCIPLES-based coaching that "goes beyond" traditional psychology approaches such as CBT,DBT,EFT,EMDR, Gottman, MBSR, Nonviolent Communication (NVC), iRest® Yoga/Meditation, Hypnotherapy, Nutrition, etc...
Go beyond "insecure" thinking and create an enjoyable life! Offering "psychological coaching" that guides you through an understanding of how THE THREE PRINCIPLES of Mind, Consciousness and Thought are the keys to mental health by pointing you back to your INNATE WELL-BEING, INNER PEACE, and WISDOM. Experience CLARITY in LIFE PURPOSE, LOVE over fear, and FORGIVENESS in healthy relationships with self and others. Exclusive THREE PRINCIPLES-based coaching that "goes beyond" traditional psychology approaches such as CBT,DBT,EFT,EMDR, Gottman, MBSR, Nonviolent Communication (NVC), iRest® Yoga/Meditation, Hypnotherapy, Nutrition, etc...
(208) 301-9534 View (208) 301-9534
Photo of Stephen A. Bergdahl, Psychologist, PhD
Stephen A. Bergdahl
Psychologist, PhD
Moscow, ID 83843
No matter the conditions, clients who experience the greatest benefit from counseling are the ones who come prepared to learn and grow. Anyone who steps into my office with such an eagerness will also leave having gained something. I am not fixed on any one specific method and adapt my approach based on client need and personality. In addition to counseling, I also offer psychological and educational evaluations. Testing covers a range of ADHD, learning disability, psychological, educational, neurocognitive, and functional capacity evaluations.
No matter the conditions, clients who experience the greatest benefit from counseling are the ones who come prepared to learn and grow. Anyone who steps into my office with such an eagerness will also leave having gained something. I am not fixed on any one specific method and adapt my approach based on client need and personality. In addition to counseling, I also offer psychological and educational evaluations. Testing covers a range of ADHD, learning disability, psychological, educational, neurocognitive, and functional capacity evaluations.
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Photo of Sophia Malmquist, Licensed Professional Counselor, MA, LPC, LMHC
Sophia Malmquist
Licensed Professional Counselor, MA, LPC, LMHC
2 Endorsed
Moscow, ID 83843
Waitlist for new clients
Hi, and welcome to my page! My name is Sophia, and I am a licensed counselor in Moscow, Idaho. I aim to create an empathic, compassionate and nonjudgmental environment. I hope that my clients can feel safe to be vulnerable and to explore and gain deeper insight into their emotions, thoughts, relationships and experiences.
Hi, and welcome to my page! My name is Sophia, and I am a licensed counselor in Moscow, Idaho. I aim to create an empathic, compassionate and nonjudgmental environment. I hope that my clients can feel safe to be vulnerable and to explore and gain deeper insight into their emotions, thoughts, relationships and experiences.
(208) 301-6314 View (208) 301-6314
Photo of Becky Fender, Licensed Clinical Professional Counselor, MA, LCPC
Becky Fender
Licensed Clinical Professional Counselor, MA, LCPC
Moscow, ID 83843
I work with individuals and couples who are open to possibilities and want to see growth and change but often feel stuck and unsure of how to move into healthier ways of being. My goal is to create a therapeutic environment where clients can safely explore present and past stressors while developing hope. Through this exploration, my clients discover and apply new tools that support and empower their healing journey. It is through wholehearted living that humans find joy and fulfillment. We reach this by releasing unhelpful patterns, embracing authenticity, and healing our relationship with ourselves and others.
I work with individuals and couples who are open to possibilities and want to see growth and change but often feel stuck and unsure of how to move into healthier ways of being. My goal is to create a therapeutic environment where clients can safely explore present and past stressors while developing hope. Through this exploration, my clients discover and apply new tools that support and empower their healing journey. It is through wholehearted living that humans find joy and fulfillment. We reach this by releasing unhelpful patterns, embracing authenticity, and healing our relationship with ourselves and others.
(208) 974-9169 View (208) 974-9169
Photo of Bethany Colaprete, Licensed Professional Counselor, NCC, LMHC, LPC
Bethany Colaprete
Licensed Professional Counselor, NCC, LMHC, LPC
1 Endorsed
Online Only
Are you ready to unlock your full potential and live a life of more joy and freedom? As a trauma-informed therapist, I specialize in helping individuals heal from past wounds and cultivate a more fulfilling future. I believe in a holistic approach to healing, addressing the root causes of your challenges. Whether you're seeking relief from stress, navigating life transitions, or working through past trauma, I'll provide a safe, nonjudgmental space for you to explore your thoughts, feelings, & behaviors. My approach includes: Mind-Body Integration: Combining traditional therapy with somatic practices to promote holistic healing.
Are you ready to unlock your full potential and live a life of more joy and freedom? As a trauma-informed therapist, I specialize in helping individuals heal from past wounds and cultivate a more fulfilling future. I believe in a holistic approach to healing, addressing the root causes of your challenges. Whether you're seeking relief from stress, navigating life transitions, or working through past trauma, I'll provide a safe, nonjudgmental space for you to explore your thoughts, feelings, & behaviors. My approach includes: Mind-Body Integration: Combining traditional therapy with somatic practices to promote holistic healing.
(208) 877-5795 View (208) 877-5795
Photo of Rhonda Allenger - Allenger Dialectic Therapies, Clinical Social Work/Therapist, LICSW, ACSW
Allenger Dialectic Therapies
Clinical Social Work/Therapist, LICSW, ACSW
1 Endorsed
Online Only
I am a Licensed Independent Social Worker providing tele-therapy to residents of Washington and Idaho. My work experience in rural behavioral health settings has prepared me to be well rounded in working with a variety of symptoms, conditions, and diagnoses. I use a range of treatment methodologies including Radically Open-Dialectical Behavior Therapy (RO-DBT). I enjoy working with people holistically, incorporating neurobiology into therapy. I work with individuals and facilitate RO-DBT skills groups.
I am a Licensed Independent Social Worker providing tele-therapy to residents of Washington and Idaho. My work experience in rural behavioral health settings has prepared me to be well rounded in working with a variety of symptoms, conditions, and diagnoses. I use a range of treatment methodologies including Radically Open-Dialectical Behavior Therapy (RO-DBT). I enjoy working with people holistically, incorporating neurobiology into therapy. I work with individuals and facilitate RO-DBT skills groups.
(208) 213-2642 View (208) 213-2642
Idaho/Sun Valley DBT
Verified Verified
Moscow, ID 83843
Idaho and Sun Valley DBT is an adherent, comprehensive DBT Program serving teens and adults via telehealth throughout all of Idaho. With more than 20 years of experience, we have a team of skilled, fully trained DBT therapists who offer individual therapy, DBT groups, couples, and family therapy. Dialectical Behavioral Therapy, or DBT, is a type of behavioral therapy that helps those struggling with emotion regulation, interpersonal effectiveness and distress tolerance issues. While it is very effective at treating those diagnosed with borderline personality disorder (BPD), it can also be very effective at treating those with depression, anxiety, PTSD, eating disorders, substance use and a variety of other symptoms. In fact, the skills taught in the group can be effective for almost any individual. For those seeking comprehensive DBT, our program includes weekly individual DBT therapy, group therapy, phone coaching, and family consultation as needed. Individual DBT therapists participate in a weekly consultation team with other trained DBT therapists. Clients who participate in all of these components will meet the criteria for a fully treatment adherent DBT program.
Idaho and Sun Valley DBT is an adherent, comprehensive DBT Program serving teens and adults via telehealth throughout all of Idaho. With more than 20 years of experience, we have a team of skilled, fully trained DBT therapists who offer individual therapy, DBT groups, couples, and family therapy. Dialectical Behavioral Therapy, or DBT, is a type of behavioral therapy that helps those struggling with emotion regulation, interpersonal effectiveness and distress tolerance issues. While it is very effective at treating those diagnosed with borderline personality disorder (BPD), it can also be very effective at treating those with depression, anxiety, PTSD, eating disorders, substance use and a variety of other symptoms. In fact, the skills taught in the group can be effective for almost any individual. For those seeking comprehensive DBT, our program includes weekly individual DBT therapy, group therapy, phone coaching, and family consultation as needed. Individual DBT therapists participate in a weekly consultation team with other trained DBT therapists. Clients who participate in all of these components will meet the criteria for a fully treatment adherent DBT program.
(208) 924-4040 View (208) 924-4040
Photo of Cleo Patrick, Clinical Social Work/Therapist, LCSW
Cleo Patrick
Clinical Social Work/Therapist, LCSW
Online Only
Hello! My perspective is based on a person-centered approach that honors the unique experiences, strengths, and emotional wellness of each individual I work with. I believe that healing happens within a safe, accepting, and non-judgmental relationship, and I provide a therapeutic space where clients feel truly seen, heard, and valued. Working online allows me to connect with people who otherwise might not find what they are looking for. I understand that seeking someone to process thoughts, feelings, and experiences with is a deeply personal step, often sought during moments of vulnerability, uncertainty, and courage.
Hello! My perspective is based on a person-centered approach that honors the unique experiences, strengths, and emotional wellness of each individual I work with. I believe that healing happens within a safe, accepting, and non-judgmental relationship, and I provide a therapeutic space where clients feel truly seen, heard, and valued. Working online allows me to connect with people who otherwise might not find what they are looking for. I understand that seeking someone to process thoughts, feelings, and experiences with is a deeply personal step, often sought during moments of vulnerability, uncertainty, and courage.
(208) 793-5869 View (208) 793-5869
Photo of Peter John Vandersteen - Vandersteen Therapeutic Services, Licensed Professional Counselor, MA, LCPC, LMHC, CADC
Vandersteen Therapeutic Services
Licensed Professional Counselor, MA, LCPC, LMHC, CADC
Online Only
Navigating through life's challenges can become overwhelming and create significant distress. It is important to have adequate resources to navigate through life and to live according to your values (e.g.- mental, emotional, spiritual, and social supports). As a therapist, I assist my clients with developing the resources to improve their self-esteem, problem-solving skills, emotional regulation, and interpersonal relationships. Humans are innately social creatures and need connection with others. Depression, anxiety, addiction, and trauma interfere with this natural state of being and drive a wedge between you and the world.
Navigating through life's challenges can become overwhelming and create significant distress. It is important to have adequate resources to navigate through life and to live according to your values (e.g.- mental, emotional, spiritual, and social supports). As a therapist, I assist my clients with developing the resources to improve their self-esteem, problem-solving skills, emotional regulation, and interpersonal relationships. Humans are innately social creatures and need connection with others. Depression, anxiety, addiction, and trauma interfere with this natural state of being and drive a wedge between you and the world.
(208) 306-4096 View (208) 306-4096
Photo of Olesya Mussman - Mussman Psychological Services, Psychologist, PhD
Mussman Psychological Services
Psychologist, PhD
2 Endorsed
Online Only
Currently Accepting New Clients (updated Feb 2025). I am a Licensed Clinical Psychologist in both WA and ID offering telehealth therapy to clients ages 18+. I utilize a variety of modalities to best meet clients' individual needs and work with many different presenting concerns, including mood and anxiety issues, eating disorders/body image concerns, PTSD and trauma work, interpersonal relationships, college and career counseling, parenting and postpartum issues, and stress management. I am also offering couples therapy at this time. ​Please e-mail or call to set up an initial appointment and I look forward to working together.
Currently Accepting New Clients (updated Feb 2025). I am a Licensed Clinical Psychologist in both WA and ID offering telehealth therapy to clients ages 18+. I utilize a variety of modalities to best meet clients' individual needs and work with many different presenting concerns, including mood and anxiety issues, eating disorders/body image concerns, PTSD and trauma work, interpersonal relationships, college and career counseling, parenting and postpartum issues, and stress management. I am also offering couples therapy at this time. ​Please e-mail or call to set up an initial appointment and I look forward to working together.
(208) 269-9415 View (208) 269-9415
Photo of Cheryl McGill - Moscow Counseling LLC, Licensed Professional Counselor, LPC, CLC, MS
Moscow Counseling LLC
Licensed Professional Counselor, LPC, CLC, MS
Moscow, ID 83843
Hello, my name is Cheryl McGill and I am the owner of Moscow Counseling and Idaho Life Coaching. I provide a comforting, supportive, and non-judgmental environment where you can openly discuss and address your problems and concerns. I am a Licensed Professional Counselor (LPC) and a Certified Life Coach (CLC) in Moscow, Idaho. Whether you're looking for Mental Health Counseling or Life Coaching, you can view my availability by visiting the website and click on "Schedule Online".
Hello, my name is Cheryl McGill and I am the owner of Moscow Counseling and Idaho Life Coaching. I provide a comforting, supportive, and non-judgmental environment where you can openly discuss and address your problems and concerns. I am a Licensed Professional Counselor (LPC) and a Certified Life Coach (CLC) in Moscow, Idaho. Whether you're looking for Mental Health Counseling or Life Coaching, you can view my availability by visiting the website and click on "Schedule Online".
(208) 759-1094 View (208) 759-1094
Photo of Vanessa M Matossian, Counselor, MS, LCPC
Vanessa M Matossian
Counselor, MS, LCPC
Moscow, ID 83843
I believe that we are all driven to grow as individuals and develop ourselves to reach our potential and live fulfilling lives. Sometimes life events, symptoms and/or circumstances become barriers to that development. My goal is to help you uncover your true potential and move forward, from wherever you currently are, to lead a life that is worth celebrating. "Life isn't about finding yourself. Life is about creating yourself"--George Bernard Shaw
I believe that we are all driven to grow as individuals and develop ourselves to reach our potential and live fulfilling lives. Sometimes life events, symptoms and/or circumstances become barriers to that development. My goal is to help you uncover your true potential and move forward, from wherever you currently are, to lead a life that is worth celebrating. "Life isn't about finding yourself. Life is about creating yourself"--George Bernard Shaw
(208) 213-8187 View (208) 213-8187
Photo of Glenn Alan Vaughn - Educational and Psychological Services, Counselor, MEd, LCPC, LLC
Educational and Psychological Services
Counselor, MEd, LCPC, LLC
Moscow, ID 83843
"If you find yourself walking through the valley of the shadow of death, keep walking." Winston Churchill. The most important thing for you to do to get help. If we aren't a good match, I will connect you with someone who is. Action dispels fears. I know the pressures of business as an employer and employee; anxiety; depression; difficulties with raising children (I have three). I know what it feels like to think God's phone is off the hook.
"If you find yourself walking through the valley of the shadow of death, keep walking." Winston Churchill. The most important thing for you to do to get help. If we aren't a good match, I will connect you with someone who is. Action dispels fears. I know the pressures of business as an employer and employee; anxiety; depression; difficulties with raising children (I have three). I know what it feels like to think God's phone is off the hook.
(208) 423-1269 View (208) 423-1269
Photo of Keith Davis, Licensed Professional Counselor, LPC
Keith Davis
Licensed Professional Counselor, LPC
Moscow, ID 83843
Hello, my name is Keith Davis, and I am a Licensed Professional Counselor in Idaho. I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are critical to overall health, and that therapy can be a powerful tool for achieving this balance. I am a client centered counselor, and I use primarily Cognitive Behavioral Strategies. However, I also incorporate mindfulness, some narrative strategies, and strategies I have picked up from my time in business, as a peace officer, and a soldier.
Hello, my name is Keith Davis, and I am a Licensed Professional Counselor in Idaho. I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are critical to overall health, and that therapy can be a powerful tool for achieving this balance. I am a client centered counselor, and I use primarily Cognitive Behavioral Strategies. However, I also incorporate mindfulness, some narrative strategies, and strategies I have picked up from my time in business, as a peace officer, and a soldier.
(208) 216-0619 View (208) 216-0619
Photo of Crystal Paul, Licensed Clinical Professional Counselor, LCPC, LMHC, EMDR-C, CIT
Crystal Paul
Licensed Clinical Professional Counselor, LCPC, LMHC, EMDR-C, CIT
1 Endorsed
Moscow, ID 83843
As a Certified EMDR therapist I can help you heal from psychological pain and physical discomfort related to trauma, depression, anxiety, self-esteem issues and other life events. I approach counseling from a whole person perspective, which means looking at all aspects of a person’s life and not just the issue that brought them to my office. By using a more holistic approach the results are much more long lasting and self-empowering.
As a Certified EMDR therapist I can help you heal from psychological pain and physical discomfort related to trauma, depression, anxiety, self-esteem issues and other life events. I approach counseling from a whole person perspective, which means looking at all aspects of a person’s life and not just the issue that brought them to my office. By using a more holistic approach the results are much more long lasting and self-empowering.
(208) 266-2928 x2 View (208) 266-2928 x2
Photo of Liz Miller, Licensed Professional Counselor, LPC, LMHC, NCC
Liz Miller
Licensed Professional Counselor, LPC, LMHC, NCC
1 Endorsed
Moscow, ID 83843
Has something major changed in your life? Or is it time to work on something that's been going on awhile? Maybe you're a committed couple who want to make it great; a dad who's afraid your wife or kids are slipping away from you; a woman wondering who you are now that you're divorced. When it's time for counseling, whether it's to understand why the changes you want to make seem so hard, understand how an old trauma affected you, or to go after the life you want, I can help you work through it. Please visit my website LizMillerCounseling.com for a ton of info: videos, blog posts, and more. It's also the best way to contact me.
Has something major changed in your life? Or is it time to work on something that's been going on awhile? Maybe you're a committed couple who want to make it great; a dad who's afraid your wife or kids are slipping away from you; a woman wondering who you are now that you're divorced. When it's time for counseling, whether it's to understand why the changes you want to make seem so hard, understand how an old trauma affected you, or to go after the life you want, I can help you work through it. Please visit my website LizMillerCounseling.com for a ton of info: videos, blog posts, and more. It's also the best way to contact me.
Scott Community Care
Licensed Social Worker
1 Endorsed
Moscow, ID 83843
At Scott Community Care, we believe that people who are struggling with emotional and/or behavioral issues can reach a level of recovery that will enable them to live happy, constructive lives despite the problems they are facing. Sometimes we need the caring support of trained professionals in recognizing that path to recovery.Scott Community Care offers a comprehensive and caring approach to counseling adults, children, couples, & families. We have well qualified therapists that are dedicated to promoting growth and healing. Each therapist has specialized training in a variety of therapeutic modalities to best serve your needs.
At Scott Community Care, we believe that people who are struggling with emotional and/or behavioral issues can reach a level of recovery that will enable them to live happy, constructive lives despite the problems they are facing. Sometimes we need the caring support of trained professionals in recognizing that path to recovery.Scott Community Care offers a comprehensive and caring approach to counseling adults, children, couples, & families. We have well qualified therapists that are dedicated to promoting growth and healing. Each therapist has specialized training in a variety of therapeutic modalities to best serve your needs.
(208) 907-7466 View (208) 907-7466
Photo of Julie Reynolds, Counselor, MA, LCPC, LMHC
Julie Reynolds
Counselor, MA, LCPC, LMHC
Moscow, ID 83843
I am only taking VA referrals at this time. Please read on. M'ilee (Emily) Druffel, an Licensed Professional Counselor, joins me in the practice of counseling in our office in the old Moscow Hotel, 112 W 4th Street, Moscow. She is available for Medicaid and private pay clients on Fridays for the summer. Please contact her directly at growwithemilyrose at gmaildotcom.
I am only taking VA referrals at this time. Please read on. M'ilee (Emily) Druffel, an Licensed Professional Counselor, joins me in the practice of counseling in our office in the old Moscow Hotel, 112 W 4th Street, Moscow. She is available for Medicaid and private pay clients on Fridays for the summer. Please contact her directly at growwithemilyrose at gmaildotcom.
View
Photo of Jacey Langston - A Body&Mind Health Services, LLC, Clinical Social Work/Therapist, LMSW
A Body&Mind Health Services, LLC
Clinical Social Work/Therapist, LMSW
Moscow, ID 83843
As a therapist I am passionate about creating a safe space for all different types of clients. I understand how norms can affect a rural population and I hope to offset the stigmas we see within our communities by allowing a space for all individuals to seek help.
As a therapist I am passionate about creating a safe space for all different types of clients. I understand how norms can affect a rural population and I hope to offset the stigmas we see within our communities by allowing a space for all individuals to seek help.
(208) 817-2620 View (208) 817-2620

See more therapy options for Moscow

How does your Therapist compare?

Number of Therapists in Moscow, ID

60+

Average cost per session

$150

Therapists in Moscow, ID who prioritize treating:

87% Anxiety
85% Depression
74% Stress
67% Trauma and PTSD
66% Self Esteem
59% Relationship Issues
54% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

73% Regence
73% Blue Cross
59% BlueCross and BlueShield

How Therapists in Moscow, ID see their clients

56% In Person and Online
44% Online Only

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Moscow?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.