Sports Performance Therapists in 91105

Photo of Brian J Benjamin, PsyD, Psychologist
Brian J Benjamin
Psychologist, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91105  (Online Only)
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
(626) 714-2875 View (626) 714-2875
Photo of Deborah B Edgar Ph.D., LMFT, Marriage & Family Therapist
Deborah B Edgar Ph.D.
Marriage & Family Therapist, LMFT
Verified Verified
13 Endorsed
Pasadena, CA 91105
With over 20 years of experience, I work best with 3 types of people:
With over 20 years of experience, I work best with 3 types of people:
(626) 275-4515 View (626) 275-4515
Photo of Princess Braxton-Ford, CHT
Princess Braxton-Ford
CHT
Verified Verified
Pasadena, CA 91105
We all have challenges we are facing with today's insane "new norms". It doesn't have to be overwhelming or take over your life in a negative way. Let us guide you to a more peaceful existence that puts you back in control and in the driver's seat of your life!
We all have challenges we are facing with today's insane "new norms". It doesn't have to be overwhelming or take over your life in a negative way. Let us guide you to a more peaceful existence that puts you back in control and in the driver's seat of your life!
(323) 798-9746 View (323) 798-9746
Photo of Kenneth Rudnicki, MA, AMFT, Marriage & Family Therapist Associate
Kenneth Rudnicki
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
30 Endorsed
Pasadena, CA 91105
Are you looking to solve the problem you have been having within your family? I am here to help you get the support you’ve been looking for to improve your relationships. Help with the fights at home about homework. Help getting your child to do what they are told the first time. Help with a transition to a new stage of life. I've always gravitated towards working with youth and young adults with the highest needs because that is where I have seen I've been most effective as a therapist.
Are you looking to solve the problem you have been having within your family? I am here to help you get the support you’ve been looking for to improve your relationships. Help with the fights at home about homework. Help getting your child to do what they are told the first time. Help with a transition to a new stage of life. I've always gravitated towards working with youth and young adults with the highest needs because that is where I have seen I've been most effective as a therapist.
(213) 263-6687 View (213) 263-6687
Photo of Brian Wilson, MA, LMFT, Marriage & Family Therapist
Brian Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
Don't let these uncertain times leave you stuck in seemingly endless "what if..." thinking loops about the future, or mired in the past dwelling on what might have been. Find new tools to deal with our new world. Begin to understand where those and other negative thoughts come from, and what you can do about them. I want to help you stand strong for the long term.
Don't let these uncertain times leave you stuck in seemingly endless "what if..." thinking loops about the future, or mired in the past dwelling on what might have been. Find new tools to deal with our new world. Begin to understand where those and other negative thoughts come from, and what you can do about them. I want to help you stand strong for the long term.
(626) 478-3507 View (626) 478-3507
Photo of Hardy Ophuls, MA, LMFT, Marriage & Family Therapist
Hardy Ophuls
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91105
I look forward to working with people interested in examining their past, present and future in hopes of finding greater meaning in, and understating of, all three of those aspects of their lives. Therapy can be scary, and is not without its risks, but I will provide a safe and non-judgmental container for the process. My passion is helping people interested in the examined life, and I bring much experience, both clinical and life experience, to this shared journey ahead.
I look forward to working with people interested in examining their past, present and future in hopes of finding greater meaning in, and understating of, all three of those aspects of their lives. Therapy can be scary, and is not without its risks, but I will provide a safe and non-judgmental container for the process. My passion is helping people interested in the examined life, and I bring much experience, both clinical and life experience, to this shared journey ahead.
(323) 736-4427 View (323) 736-4427
Photo of Michael Cowen, MA, AMFT, Pre-Licensed Professional
Michael Cowen
Pre-Licensed Professional, MA, AMFT
Verified Verified
2 Endorsed
Pasadena, CA 91105
I know these profiles can be a lot to take in, so before you skip to the next one, or just carry on living your life, can I leave you with this one thing? I wouldn’t claim to know a thing about you, your life, or what you've been through, but my firm belief, backed by science, is that despite what you might have learned or been told; you are not broken. Quite the opposite in fact... Still here? OK, I'll be quick!
I know these profiles can be a lot to take in, so before you skip to the next one, or just carry on living your life, can I leave you with this one thing? I wouldn’t claim to know a thing about you, your life, or what you've been through, but my firm belief, backed by science, is that despite what you might have learned or been told; you are not broken. Quite the opposite in fact... Still here? OK, I'll be quick!
(323) 747-7260 View (323) 747-7260
Photo of Dr. Marci Flores, PsyD, Psychologist
Dr. Marci Flores
Psychologist, PsyD
Verified Verified
Pasadena, CA 91105  (Online Only)
Being human is hard and you don't have to do it alone. My goal is to help people better understand their past, present, and future to guide more fulfilling and meaningful life experiences, relationships, careers, and inner equalibrium. I provide a non-judgmental and supportive space where we can unfold core explorations and make real and effective changes today. We will focus on navigating difficult narratives, building a cohesive mind-body connection and cultivating a strong values-driven motivation for life. We will also use resources & practices selected to support your unique growth inside and out of the therapy space.
Being human is hard and you don't have to do it alone. My goal is to help people better understand their past, present, and future to guide more fulfilling and meaningful life experiences, relationships, careers, and inner equalibrium. I provide a non-judgmental and supportive space where we can unfold core explorations and make real and effective changes today. We will focus on navigating difficult narratives, building a cohesive mind-body connection and cultivating a strong values-driven motivation for life. We will also use resources & practices selected to support your unique growth inside and out of the therapy space.
(562) 392-8571 View (562) 392-8571
Photo of Courtney Kent, LCSW, Clinical Social Work/Therapist
Courtney Kent
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Pasadena, CA 91105  (Online Only)
I am a Licensed Clinical Social Worker (#76116) practicing in West LA. I am a DBT-Linehan Board of Certification, Certified Clinician™ and I specialize in providing Dialectical Behavior Therapy (DBT). Individual DBT sessions often include time learning skills to tolerate distress, regulate your emotions, increase interpersonal effectiveness and increase your mindfulness of the current moment. In addition to the DBT skills, I will weave in skills from CBT, ACT and IPT skills. In addition to learning new coping skills, we will process what comes up from the past, present and future.
I am a Licensed Clinical Social Worker (#76116) practicing in West LA. I am a DBT-Linehan Board of Certification, Certified Clinician™ and I specialize in providing Dialectical Behavior Therapy (DBT). Individual DBT sessions often include time learning skills to tolerate distress, regulate your emotions, increase interpersonal effectiveness and increase your mindfulness of the current moment. In addition to the DBT skills, I will weave in skills from CBT, ACT and IPT skills. In addition to learning new coping skills, we will process what comes up from the past, present and future.
(323) 412-0767 View (323) 412-0767
Photo of Margaret Caroline Wang, MA, LMFT, Marriage & Family Therapist
Margaret Caroline Wang
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91105  (Online Only)
My ideal client is someone that’s ready to delve deeper. This person may be struggling to get out of bed or may be overwhelmed by their thoughts. Perhaps these habits impact their motivation or energy levels. This person may notice that their self-doubt interferes with their goals and overall meaning in life. My specialties include depression, and anxiety. My goal is to create a safe and non-judgmental space so that you can learn to cope with difficult feelings, and develop a sense of confidence in yourself. I have successfully worked with athletes and their performance anxiety.
My ideal client is someone that’s ready to delve deeper. This person may be struggling to get out of bed or may be overwhelmed by their thoughts. Perhaps these habits impact their motivation or energy levels. This person may notice that their self-doubt interferes with their goals and overall meaning in life. My specialties include depression, and anxiety. My goal is to create a safe and non-judgmental space so that you can learn to cope with difficult feelings, and develop a sense of confidence in yourself. I have successfully worked with athletes and their performance anxiety.
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Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.