Sports Performance Therapists in 60644
I believe that everyone has purpose and value no matter how big or small. My goal in counseling is to walk alongside my clients on their journey to mental wellness as they rediscover and align themselves with the lives they desire to live.
I believe that everyone has purpose and value no matter how big or small. My goal in counseling is to walk alongside my clients on their journey to mental wellness as they rediscover and align themselves with the lives they desire to live.
Higher Ground Wellness Group
Licensed Professional Counselor, PsyD, MFT, LPC
Verified Verified
Chicago, IL 60644
Higher Ground Wellness Group’s mission is to provide a safe therapeutic space for all people, particularly Black, Indigenous, and People of Color (BIPOC). Our vision is to end stigma in BIPOC communities regarding seeking mental health services, by increasing awareness and access to mental health resources. It is a courageous choice to seek therapy and with over 50 years of combined experience, Higher Ground Wellness Group is committed to providing extensive, high quality therapeutic services for individuals, couples, families in a safe and non-judgmental environment that reinforces emotional, physical, and mental wellness.
Higher Ground Wellness Group’s mission is to provide a safe therapeutic space for all people, particularly Black, Indigenous, and People of Color (BIPOC). Our vision is to end stigma in BIPOC communities regarding seeking mental health services, by increasing awareness and access to mental health resources. It is a courageous choice to seek therapy and with over 50 years of combined experience, Higher Ground Wellness Group is committed to providing extensive, high quality therapeutic services for individuals, couples, families in a safe and non-judgmental environment that reinforces emotional, physical, and mental wellness.
Cotorey Seals
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Chicago, IL 60644 (Online Only)
Are there parts of your story you wish you could forget? Do you feel like no matter how much you try, you’re never enough? Does your anxiety, shame, and trauma feel crippling? This is a painful place to be, but you don’t have to do this alone. I provide an exploratory space where you can unpack and heal from some of the most difficult parts of your story. As a black, male therapist, I understand how your background and unique context impacts your life. As we explore your story, I’ll help you move from trauma to healing, shame to self-compassion, and anxiety to freedom.
Are there parts of your story you wish you could forget? Do you feel like no matter how much you try, you’re never enough? Does your anxiety, shame, and trauma feel crippling? This is a painful place to be, but you don’t have to do this alone. I provide an exploratory space where you can unpack and heal from some of the most difficult parts of your story. As a black, male therapist, I understand how your background and unique context impacts your life. As we explore your story, I’ll help you move from trauma to healing, shame to self-compassion, and anxiety to freedom.
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Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.