Photo of Ghana Cooper, LCSW, DMin, Clinical Social Work/Therapist
Ghana Cooper
Clinical Social Work/Therapist, LCSW, DMin
Verified Verified
1 Endorsed
Northfield, IL 60093  (Online Only)
With over 20 years of experience, I develop genuine connections with my clients and partner with them toward success. "Our thinking has a direct impact on our actions, and our families have a direct impact on our thinking." I move to the core of your thinking and actions as you progress to live the life you "Say" you want to live. I have earned a Masters in Social Work from the University of Illinois at Chicago and a Doctorate of Ministry from McCormick Theological Seminary in Chicago.
With over 20 years of experience, I develop genuine connections with my clients and partner with them toward success. "Our thinking has a direct impact on our actions, and our families have a direct impact on our thinking." I move to the core of your thinking and actions as you progress to live the life you "Say" you want to live. I have earned a Masters in Social Work from the University of Illinois at Chicago and a Doctorate of Ministry from McCormick Theological Seminary in Chicago.
(773) 839-3659 View (773) 839-3659
Photo of Dalia Vaisaite - Unify Counseling Inc: Individual & Couples , LMFT, Marriage & Family Therapist
Unify Counseling Inc: Individual & Couples
Marriage & Family Therapist, LMFT
Verified Verified
Northfield, IL 60093
Whether you are feeling overwhelmed, stressed out, confused, frustrated, discouraged, disappointed, lost, anxious, sad or angry, you are not alone. Most of us experience those feelings at some point in our lives. We care about the people we serve, and we believe every person is individual, authentic, and unique. We use evidence-based practice (EBP) methods for mental health to help children, pre-teens, teenagers, adults, couples, and families to live their best lives. We understand that therapy can seem scary and intimidating, though we know that finding the support you need is the key to starting the self- healing process.
Whether you are feeling overwhelmed, stressed out, confused, frustrated, discouraged, disappointed, lost, anxious, sad or angry, you are not alone. Most of us experience those feelings at some point in our lives. We care about the people we serve, and we believe every person is individual, authentic, and unique. We use evidence-based practice (EBP) methods for mental health to help children, pre-teens, teenagers, adults, couples, and families to live their best lives. We understand that therapy can seem scary and intimidating, though we know that finding the support you need is the key to starting the self- healing process.
(773) 985-3761 View (773) 985-3761
Photo of Margo M Jacquot - Center for Relationship Health, The Juniper Center, PsyD, CSADC, BCETS, Psychologist
Center for Relationship Health, The Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
2 Endorsed
Northfield, IL 60093
Life gets complicated. You have been trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.
Life gets complicated. You have been trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.
(847) 920-7884 View (847) 920-7884
Photo of Dr. Nirmeen Rajani, PsyD, Psychologist
Dr. Nirmeen Rajani
Psychologist, PsyD
Verified Verified
1 Endorsed
Winnetka, IL 60093
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
(847) 786-8222 View (847) 786-8222
Stella Wilson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northfield, IL 60093
I am a highly experienced, culturally sensitive, collaborative therapist that will engage you in your journey of navigating the difficulties and stressors that you may be struggling with.
I am a highly experienced, culturally sensitive, collaborative therapist that will engage you in your journey of navigating the difficulties and stressors that you may be struggling with.
(224) 478-1896 View (224) 478-1896
Photo of Jacqueline Cesaroni Duke - Jacqueline Duke, PsyD, LLC, MA, PsyD, Psychologist
Jacqueline Duke, PsyD, LLC
Psychologist, MA, PsyD
Verified Verified
5 Endorsed
Winnetka, IL 60093
Not accepting new clients
I am passionate about providing quality mental health care and a highly personalized experience. I enjoy building long-term, professional relationships with my clients, and to serve as an available resource throughout life's many expected and unexpected transitions. I hope that our therapy can not only reduce your immediate feelings of distress, but also proactively strengthen a foundation for the future. As do your presenting concerns, my work as your doctor goes beyond the time we spend together in the office.
I am passionate about providing quality mental health care and a highly personalized experience. I enjoy building long-term, professional relationships with my clients, and to serve as an available resource throughout life's many expected and unexpected transitions. I hope that our therapy can not only reduce your immediate feelings of distress, but also proactively strengthen a foundation for the future. As do your presenting concerns, my work as your doctor goes beyond the time we spend together in the office.
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Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.