Spirituality Therapists in Jay, FL

Let me break it down folks, no need to waste time. I'm doing something different that's designed to get you healed and cool with your life, whether that means change or not, fast. It's the fastest way I know, and it's not complicated. You learn the whole thing in the longer first session. Visit ashleypennewill.com/blog, or the Blog Archives at ashleypennewill.com/archives. There's so much there that can help you, and it's free. If you FEEL a yes or even a curiosity, I'd definitely invest in that first session. If it's a fit, there's nothing like it, and your life will never be the same. I'm serious! So cool.

Have a feeling there is a disconnect in your life? Experiences such as overwhelm, helplessness, over-thinking things, over-reacting in situations, relationship strain, mentally beating yourself up, or physical symptoms like recurrent headaches, stomachaches, or a rundown immune system are often signs that we are cut off from our highest self, the healthiest version of ourself. Trauma, in its many forms, can do this to us. It can hijack our nervous system so we respond to life in ways that do not support mental or physical wellbeing for us or our relationships. I want to help you heal and take back control of your life.

Do you want to understand yourself better and learn why certain patterns keep repeating within your life? Are you tired of experiencing setbacks from previous trauma or issues experienced within your childhood? Do you want a clinician that is down to earth and has both lived and professional experience with the ability to offer practical tools that you can use within your daily life? I would love to support you in meeting your therapy goals. Trauma disconnects us from ourselves, our loved ones, and the community. I am culturally sensitive and willing to work with those from diverse backgrounds.

Perhaps you've been avoiding an issue for years. Maybe you're struggling to adapt to a new situation. Or you don't know why the same negative patterns keep repeating, despite your best efforts toward a different outcome. Whatever it is that led you here, congratulations on taking the first step toward changing your life for the better. My practice is based on helping individuals succeed in resetting dysfunctional patterns & relationships; decreasing conflict & grieving losses; managing addictions & career stress; coping with difficulties related to mood & anxiety; and many other mental health concerns.

If life has dealt you and/or your relationship some difficult circumstances and you've survived but walked away with wounds that aren't healing the way you'd like, therapy is a great option for you. If the thought of healing, feeling whole and at peace within yourself and in your relationships, leaves you with a lump in your throat or a mixture of hope and doubt, it might be time to look for an advocate to walk alongside you as you revisit your history to make a way for a better future. When you realize that you want more for yourself and your relationships, call me, and let's do this it together.

Do you suspect that you are stuck or overwhelmed by someone or something in your life? Anyone who struggles with anxiety, depression, or any other mental health challenges whether chronic or short-term life transitions can benefit from the social work approach of meeting the client where they are at and guide them through the identification of goals and to monitor progress. A short course of sessions or a longer therapy approach is decided with the collaboration of the client. In the safety of the confidential setting, any and all issues are discussed without judgement with the focus on how and why it has negatively impacted you.

*Lou is offering Telehealth Appointments for women across Texas & Florida.* I am a wife, mom of three, executive director of a nonprofit, beach lover, avid reader, aspiring runner, and amateur paddle boarder. I treat anxiety, depression and a variety of other issues that steal your joy. I learned early on that I love working with women. I believe that no matter where you're at, hope is not lost. My faith in Jesus shapes my counseling practice. I have lived long enough to see God turn terrible tragedies into something meaningful and even beautiful. My therapeutic style is warm, compassionate, and present.

Life can be difficult. The experiences we encounter can shape and mold us unto someone we may no longer recognize, understand misplaced feelings or have an impact on our daily functioning, but we continue to press... We have people relying on us, responsibilities waiting on us while fears and pain hunt us....but we continue to press....We think the feelings, flashbacks, nightmares, anger, hurt or pain will go away not realizing it is trauma. Trauma is simply an event which causes extreme distress and can manifest in different ways for different people. Lets work together to live a healthy life healed from the effects of trauma.

Ms. Currington facilitates an environment where clients can express themselves without fear of rejection or judgment. She currently maintains a focus on adolescents and adults who are experiencing anxiety, depression, life adjustments, and/or trauma. She also places a focus on individuals within the Autism Spectrum community who may be looking to gain a better understanding of their diagnosis as well as their mental health needs. This clinician has a passion for helping others through their personal growth and strives on being a support to them through the process.

I work with clients age five and up.Working with clients to get through difficult stages in life and helping individuals to learn new coping skills for anxiety and depression.Helping individuals build self esteem and helping them to regulate thier emotions.Im open to working with clients at any age and any problems that may be causing them distress.

Life can be overwhelming and at times we don’t even know what to do to find relief. Whether it is trauma that has a grip on your days and nights, difficulties with worry and fear, parenting concerns, or just feeling lost, I am here to help, listen, and guide you. Together we will find a solution to your challenges so that you can experience freedom and healing.

Being a counselor is a great privilege! I enjoy walking with people through some of the darkest times of their lives as they move forward to reaching their goals. The environment of the client-therapist relationship is unique and powerful. Within this context, growth is contagious. It's amazing to watch people say things like "I finally know and like myself" and feel that they no longer feel "stuck" or full of confusion or regrets. In order to be engaged in this process, I believe in being genuine, caring, and straight-forward.

Im currently offering coaching. No therapy availability at this time. I work with individuals seeking to become more empowered by healing unresolved trauma and reconnecting to SELF. Often it's not what happens in our lives, but the ways that we abandon ourselves to survive it that causes the most pain. Healing is the journey home to yourself- even if you've never been there before. It is a combination of discovering, remembering, and creating yourself and your life simultaneously; and only you get to decide how that looks.

I am a licensed mental health counselor who specializes in work with children, adolescents and adults of all ages. I will work with you and/or your loved ones to address any concerns with managing the effects of depression, anxiety, trauma, substance abuse, divorce, grief and loss and various other challenges while helping you maintain a productive life style.

Each client is unique regardless of the issue which motivates therapy. Meeting with individuals or couples, I work to clarify goals and generate 'action-items'. I don't tell you what to do or what is wrong with you. I help you identify what you want and what you need to accomplish that. I help you retrieve desired resource experiences from your learning history and get them available in the current life contexts where you need them. My role includes serving as a 'translator' for couples as I help each one hear and understand what the other is trying to say.

I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!

I know that the struggles of pregnancy, the postpartum period, and parenthood are unique and complex. You may be feeling alone or isolated because often others in your life don’t realize all of the changes and pressures that you are facing. These changes may be hormonal, physical, emotional, the role in your family, or other relationships. You may be feeling pressures or expectations from family or from society. As you embark on this transformative experience, whether in becoming a parent or adding to your family, it may be time to heal old wounds and rediscover joy.

I am a Registered Clinical Social Work Intern as well as a Certified Trauma Professional. I have 10 years post-Master's experience working with adolescents and adults in various settings such as schools, hospitals, and shelters. I currently work with ages 11 and up and I can help with issues such as trauma recovery, stress/anxiety, depression, self-esteem, unexpected or tough life transitions. I believe that you already have the answers you need within you. Let's work together to clear out all the noise and ground yourself in your own innate wisdom.

I am privileged to work with those struggling with life issues. I work with chronic mental and addictive issues, couples issues, and coaching life skills. Helping to reset unchallenged life boundaries; assisting in the development of your unique and wonderful self. I view therapy as a journey through another's life; helping rescript coping skills so they can become the person they want to be, attain goals never imagined. It is my mission to provide an environment allowing personal safety so they can explore possibilities and decide what changes they want to make to enrich their lives.