Therapists in 01035

Tengo 10 años de experiencia trabajando como consejera en español con clientes del Caribe, Latín América, y España. Creo en la capacidad de cada uno de sanar y tener más paz y equilibrio en la vida. Mi objectivo es guíarlo en este proceso. Si siente ansios@, agotad@, preocupación, deprimid@, panic@, ...o sobrecargad@ con responsabilidades en casa o en el trabajo puedo ayudar. Podemos explorar las raíces de los conflictos internos y relacionales.. Tengo un enfoque en entender y sanar del efecto de negligencia y trauma. Puedo compartir herramientas útiles para sanar y sentir mas conectad@ con uno mismo y mas presente en la vida.

Are you experiencing overwhelming stress, depression, trauma, anxiety, fears, or panic attacks? Are you struggling with sense-of-self or self-worth? Have you been the victim of discrimination or domestic violence and are looking to regain control of your life? Or are you just in need of having a provider that will listen to you in a mindful and non-judgmental way? If you are, call me to discuss effective ways to guide you in the process of overcoming these and other life challenges. I am a caring, gentle, compassionate, and sensitive to cultural, racial, and religious diversity psychologist. I am fluent in English and Spanish.

I support people to transform life's challenges into a mosaic of internal wisdom. I passionately embrace the power of loving relationships to help shift from feeling burdened by past wounds to compassionate self-acceptance. I facilitate secure attachment and fulfilling relationships. My natural empathy offers a safe space to heal emotional wounds, ruptured relationships, limiting behaviors, non-supporting beliefs, attachment injuries, trauma, loss, grief. In Internal Family Systems (IFS), we access our Core/Wise Self (intrinsic wholeness) - compassion, confidence, calm, creativity, courage, curiosity, connection. In deep Self-attunement, we gently invite wounded internal parts to come forth and heal.

At your first appointment, I gather information about what's bringing you for therapy now. My approach is strength-based and collaborative, and we will consider what you might find most helpful together. My practice welcomes children, adolescents, college students and parents; I enjoy work with couples, families and individuals. While offering support and guidance, I take time to build a safe place where you gain understanding and develop skills to improve your life. I share my expertise in family systems, along with practical information about resources. With increased perspective and awareness about your choices, the opportunity for change unfolds.

Taking new clients .Life can bring us to a fork in the road where we can feel stuck without direction. It is essential to be able to verbalize feelings to help navigate the tough waters and bring peace and happiness to our lives. I use a person centered approach ( and a bit of humor) to help you get to calm waters in all aspects of your life. I specialize in working with individuals, families, life transitions, divorce, work/school problems,substance abuse and relationship issues.