Somatic Therapists in Camp Lejeune, NC

There are no results for therapists in Camp Lejeune

Check out therapists located nearby or offering teletherapy in North Carolina below.

More Therapists Nearby

Photo of Christina Collins, Licensed Clinical Mental Health Counselor in Camp Lejeune, NC
Christina Collins
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Jacksonville, NC 28540  (Online Only)
I have a Master of Arts degree in Clinical Mental Health Counseling from Appalachian State University; a minor in Psychology; and concentrations in couples counseling and somatic therapy.
Virtual Service Only. I provide services to adults presenting with a variety of concerns, including grief, trauma, anxiety, depression, adjustment, life & career direction, and relationship issues. I offer a holistic approach while being empathic and attuned to your needs. I will help you learn how to connect with yourself to foster a healthy self-relationship and develop awareness of your inner experience and internal compass for growth, healing, and direction. You will see how your emotional needs influence your behavior; gain insight of how your past is carrying with you; and what to do to overcome your challenges in the present.
I have a Master of Arts degree in Clinical Mental Health Counseling from Appalachian State University; a minor in Psychology; and concentrations in couples counseling and somatic therapy.
Virtual Service Only. I provide services to adults presenting with a variety of concerns, including grief, trauma, anxiety, depression, adjustment, life & career direction, and relationship issues. I offer a holistic approach while being empathic and attuned to your needs. I will help you learn how to connect with yourself to foster a healthy self-relationship and develop awareness of your inner experience and internal compass for growth, healing, and direction. You will see how your emotional needs influence your behavior; gain insight of how your past is carrying with you; and what to do to overcome your challenges in the present.
(910) 788-2593 View (910) 788-2593
Photo of Maria Donaty-Gurba, Clinical Social Work/Therapist in Camp Lejeune, NC
Maria Donaty-Gurba
Clinical Social Work/Therapist, LCSW, LCAS, RN
Verified Verified
1 Endorsed
Jacksonville, NC 28546
Reaching out & asking for help can be really hard. If you are struggling with Anxiety, Depression, Trauma, Medical issues, Relationship/Marital Issues, problem behaviors, maintaining sobriety, unwanted change or navigating & adjusting to difficult decisions it is important to seek help. Whether you're going through a painful transition like divorce, having difficulty in your relationships, self-medicating with substances, or have debilitating anxiety or depression- guidance from a qualified, objective person is necessary. I will help you gain insight into the root cause of what is keeping you stuck.
Reaching out & asking for help can be really hard. If you are struggling with Anxiety, Depression, Trauma, Medical issues, Relationship/Marital Issues, problem behaviors, maintaining sobriety, unwanted change or navigating & adjusting to difficult decisions it is important to seek help. Whether you're going through a painful transition like divorce, having difficulty in your relationships, self-medicating with substances, or have debilitating anxiety or depression- guidance from a qualified, objective person is necessary. I will help you gain insight into the root cause of what is keeping you stuck.
(910) 684-4626 View (910) 684-4626
Photo of Tracy R Perez, Licensed Clinical Mental Health Counselor in Camp Lejeune, NC
Tracy R Perez
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Jacksonville, NC 28546
Out of the office for continuing education until 5/16/24. Emails will be returned promptly on 5/16/24. Are you looking for a specialist in trauma, anxiety, relationships, and sex therapy? I provide a sound space for you to discuss your deepest feelings and worries. Sometimes you need an advocate that is there for you. Friends and family don’t always understand. Or maybe they are not safe to talk to about what is bothering you. I offer in-person therapy in the Jacksonville and surrounding areas AND online therapy throughout North Carolina.
Out of the office for continuing education until 5/16/24. Emails will be returned promptly on 5/16/24. Are you looking for a specialist in trauma, anxiety, relationships, and sex therapy? I provide a sound space for you to discuss your deepest feelings and worries. Sometimes you need an advocate that is there for you. Friends and family don’t always understand. Or maybe they are not safe to talk to about what is bothering you. I offer in-person therapy in the Jacksonville and surrounding areas AND online therapy throughout North Carolina.
(910) 240-4157 View (910) 240-4157
Photo of Novatu Counseling and Assessment, Psychologist in Camp Lejeune, NC
Novatu Counseling and Assessment
Psychologist, PsyD
Verified Verified
Jacksonville, NC 28545
Waitlist for new clients
Have you suffered or survived traumatic experiences? Are you feeling stuck in your life and struggling in your relationships? Have you tried therapy but stalled in your progress? Are you being overwhelmed by anxiety, social isolation, hypervigilance, fear, feeling emotionally disconnected or any other trauma related symptoms? Are you motivated to feel better, process through the trauma that has plagued you and move forward with your life?
Have you suffered or survived traumatic experiences? Are you feeling stuck in your life and struggling in your relationships? Have you tried therapy but stalled in your progress? Are you being overwhelmed by anxiety, social isolation, hypervigilance, fear, feeling emotionally disconnected or any other trauma related symptoms? Are you motivated to feel better, process through the trauma that has plagued you and move forward with your life?
(910) 317-9125 View (910) 317-9125
Photo of L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor in Camp Lejeune, NC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC, NCC
Verified Verified
10 Endorsed
Jacksonville, NC 28546
At our mental health practice, we understand the weight of your struggles. It's like being engulfed by an endless tide of anxiety and stress, making every day feel like an uphill battle. The constant cloud of depression makes it hard to find joy or motivation in anything, leaving you feeling disconnected from life itself. Navigating relationships becomes a minefield when you're wrestling with these internal demons. Negative thoughts about yourself chip away at your self-confidence, making it feel impossible to break free from this cycle of despair.
At our mental health practice, we understand the weight of your struggles. It's like being engulfed by an endless tide of anxiety and stress, making every day feel like an uphill battle. The constant cloud of depression makes it hard to find joy or motivation in anything, leaving you feeling disconnected from life itself. Navigating relationships becomes a minefield when you're wrestling with these internal demons. Negative thoughts about yourself chip away at your self-confidence, making it feel impossible to break free from this cycle of despair.
(910) 490-4122 View (910) 490-4122
Photo of Char Boyette, Drug & Alcohol Counselor in Camp Lejeune, NC
Char Boyette
Drug & Alcohol Counselor, LCAS, EMDRIA, CCS, MDiv, JD
Verified Verified
Jacksonville, NC 28540
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
(910) 634-6171 View (910) 634-6171
Photo of Dr. Suzan Douville, Licensed Professional Counselor in Camp Lejeune, NC
Dr. Suzan Douville
Licensed Professional Counselor, PhD, LCMHC
Verified Verified
Jacksonville, NC 28546
I am a general psychologist (PhD) and a licensed clinical mental health counselor (LCMHC), originally from Berlin, Germany, with over 15 years of experience in individual and marriage counseling. I specialize in depression, anxiety, anger, bipolar disorder, deployment stress (for spouses), new mom, trauma (PTSD), and marital conflict (communication issues, healing from any type of infidelity, etc.). I served as the Regional Director of the Licensed Clinical Counselor's of North Carolina (LCCNC 2009-2023) and occasionally also teach psychology courses to my wonderful students.
I am a general psychologist (PhD) and a licensed clinical mental health counselor (LCMHC), originally from Berlin, Germany, with over 15 years of experience in individual and marriage counseling. I specialize in depression, anxiety, anger, bipolar disorder, deployment stress (for spouses), new mom, trauma (PTSD), and marital conflict (communication issues, healing from any type of infidelity, etc.). I served as the Regional Director of the Licensed Clinical Counselor's of North Carolina (LCCNC 2009-2023) and occasionally also teach psychology courses to my wonderful students.
(910) 218-8994 View (910) 218-8994
Photo of Brittany Soule, Licensed Clinical Mental Health Counselor in Camp Lejeune, NC
Brittany Soule
Licensed Clinical Mental Health Counselor, LCMHC-A, NCC
Verified Verified
3 Endorsed
Jacksonville, NC 28546
I'm currently welcoming new clients for both in-person and Telehealth sessions. If you find yourself caught in the never-ending loop of overthinking and overanalyzing situations, grappling with the challenge of allowing your emotions or feeling overwhelmed, or if it seems like you're stuck in survival mode, I'm here to offer a helping hand. My approach is all about bridging the gap between mind and body through insight, awareness, and holistic techniques. Together, we'll explore and navigate through a comprehensive path towards well-being.
I'm currently welcoming new clients for both in-person and Telehealth sessions. If you find yourself caught in the never-ending loop of overthinking and overanalyzing situations, grappling with the challenge of allowing your emotions or feeling overwhelmed, or if it seems like you're stuck in survival mode, I'm here to offer a helping hand. My approach is all about bridging the gap between mind and body through insight, awareness, and holistic techniques. Together, we'll explore and navigate through a comprehensive path towards well-being.
(910) 817-4941 View (910) 817-4941
Photo of Sagestone PLLC, Licensed Clinical Mental Health Counselor in Camp Lejeune, NC
Sagestone PLLC
Licensed Clinical Mental Health Counselor, MA, LPCA, LCAS-A
Verified Verified
Hubert, NC 28539
At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.
At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.
(252) 674-1971 View (252) 674-1971
Photo of Christina L Stakely, Marriage & Family Therapist in Camp Lejeune, NC
Christina L Stakely
Marriage & Family Therapist, MA, LMFT
Verified Verified
Jacksonville, NC 28546
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
(910) 387-4267 View (910) 387-4267
Photo of Casey Richardson, Clinical Social Work/Therapist in Camp Lejeune, NC
Casey Richardson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Jacksonville, NC 28545
My goal is to offer you compassion, acceptance and unconditional positive regard. I strive to create an environment that is safe and non-judgmental in order to build a strong therapeutic alliance. I believe this is key for successful therapy. I use a blend of interventions to help you identify your personal strengths, gain insight and awareness of thoughts and emotions, and heal from previous life experiences. Collaboratively, we will work toward setting goals and identifying realistic solutions to support positive change in your life.
My goal is to offer you compassion, acceptance and unconditional positive regard. I strive to create an environment that is safe and non-judgmental in order to build a strong therapeutic alliance. I believe this is key for successful therapy. I use a blend of interventions to help you identify your personal strengths, gain insight and awareness of thoughts and emotions, and heal from previous life experiences. Collaboratively, we will work toward setting goals and identifying realistic solutions to support positive change in your life.
(252) 595-5417 View (252) 595-5417
Photo of Courtney Krolikowski, Counselor in Camp Lejeune, NC
Courtney Krolikowski
Counselor, LCMHC, LPC, NCC
Verified Verified
Jacksonville, NC 28540  (Online Only)
My name is Courtney Krolikowski. I have been practicing therapy for the past 8 years. I currently hold licenses for practicing in North Carolina, Wisconsin and Illinois. I hold a Master's Degree in Clinical Psychology. I currently reside in Wisconsin with my husband, two year old daughter and very energetic husky. I am a Nationally Certified Trauma Focused Cognitive Behavioral Therapist. I have worked with a wide variety of clientele in both group and individual settings, covering a wide variety of issues.
My name is Courtney Krolikowski. I have been practicing therapy for the past 8 years. I currently hold licenses for practicing in North Carolina, Wisconsin and Illinois. I hold a Master's Degree in Clinical Psychology. I currently reside in Wisconsin with my husband, two year old daughter and very energetic husky. I am a Nationally Certified Trauma Focused Cognitive Behavioral Therapist. I have worked with a wide variety of clientele in both group and individual settings, covering a wide variety of issues.
(910) 446-6282 View (910) 446-6282
Photo of Nicole Schnarrs, Clinical Social Work/Therapist in Camp Lejeune, NC
Nicole Schnarrs
Clinical Social Work/Therapist, LCSW, CSTIP
Verified Verified
1 Endorsed
Jacksonville, NC 28540
Not accepting new clients
My approach to therapy is person-centered, holistic, strength, and mindfulness-based. My role is to provide non-judgmental support for you in reaching your goals, feeling empowered, and helping you expand healthy awareness by using various forms of expression, talk, and alternative therapy.
My approach to therapy is person-centered, holistic, strength, and mindfulness-based. My role is to provide non-judgmental support for you in reaching your goals, feeling empowered, and helping you expand healthy awareness by using various forms of expression, talk, and alternative therapy.
(252) 378-2691 View (252) 378-2691

Online Therapists

Photo of Jackie Huberty, LPC Intern in Camp Lejeune, NC
Jackie Huberty
LPC Intern
Verified Verified
2 Endorsed
Wilmington, NC 28411
I specialize in three therapy modalities that I am highly passionate & practiced in: Psychodynamic Therapy ("root causes"), Somatic Experiencing (mind-body work), and ACT (Acceptance & Commitment Therapy / present moment-focused.
As a CMHC intern & mother of two little ones, I understand the challenges of juggling parenthood, relationships, & career. I have a passion for assisting others in their personal healing journey through the blended use of talk therapy, somatic experiencing (mind-body work), & the ACT modality (actionable-therapy.) My therapeutic approach relies, first, on developing a strong therapeutic relationship with the client, assessing your needs, & developing an intuitive treatment plan that helps you achieve your goals. I believe the inner work we do in therapy creates positive ripple effects into all essential areas of our lives.
I specialize in three therapy modalities that I am highly passionate & practiced in: Psychodynamic Therapy ("root causes"), Somatic Experiencing (mind-body work), and ACT (Acceptance & Commitment Therapy / present moment-focused.
As a CMHC intern & mother of two little ones, I understand the challenges of juggling parenthood, relationships, & career. I have a passion for assisting others in their personal healing journey through the blended use of talk therapy, somatic experiencing (mind-body work), & the ACT modality (actionable-therapy.) My therapeutic approach relies, first, on developing a strong therapeutic relationship with the client, assessing your needs, & developing an intuitive treatment plan that helps you achieve your goals. I believe the inner work we do in therapy creates positive ripple effects into all essential areas of our lives.
(843) 548-5541 View (843) 548-5541
Photo of Colleen M. Kenny, Marriage & Family Therapist in Camp Lejeune, NC
Colleen M. Kenny
Marriage & Family Therapist, LMFT
Verified Verified
Newport, NC 28570
Waitlist for new clients
*waitlist only* I am a Licensed Marriage and Family Therapist. I am also an Integrated Therapist, which means I draw from traditional (evidence-based), nontraditional (i.e. somatic, psychobiology) and nonphysical (spiritual, not religious, nonmaterial) approaches as part of the counseling session. I work with adults, couples, and families facing various challenges. My approach is strengths-based, focused on what's right with you and will support you to reinforce the bridge between logic--"what I should do" and heart--"what I want to do".
*waitlist only* I am a Licensed Marriage and Family Therapist. I am also an Integrated Therapist, which means I draw from traditional (evidence-based), nontraditional (i.e. somatic, psychobiology) and nonphysical (spiritual, not religious, nonmaterial) approaches as part of the counseling session. I work with adults, couples, and families facing various challenges. My approach is strengths-based, focused on what's right with you and will support you to reinforce the bridge between logic--"what I should do" and heart--"what I want to do".
(252) 499-0683 View (252) 499-0683
Photo of Jen Johnson, Licensed Clinical Mental Health Counselor in Camp Lejeune, NC
Jen Johnson
Licensed Clinical Mental Health Counselor, MS, MFA, CRC, BCC, LCMHC
Verified Verified
2 Endorsed
Wilmington, NC 28401  (Online Only)
I support people in developing inner strengths and resilience with mindfulness therapy, mindfulness-based stress reduction, resiliency training, somatic therapy, journal therapy, and CBT.
Are stress and ruminating thoughts about the past or future keeping you up at night? Do you wake up feeling anxious and worried? Are you struggling with stress related illness, such as autoimmune illness or high blood pressure? Have you lost your sense of aliveness, meaning, and purpose? I offer life coaching and counseling services to adults. I teach people how to develop inner peace, calm, and resilience so that you cope with the difficult times more skillfully and savor life's joy, beauty, and awe more fully.
I support people in developing inner strengths and resilience with mindfulness therapy, mindfulness-based stress reduction, resiliency training, somatic therapy, journal therapy, and CBT.
Are stress and ruminating thoughts about the past or future keeping you up at night? Do you wake up feeling anxious and worried? Are you struggling with stress related illness, such as autoimmune illness or high blood pressure? Have you lost your sense of aliveness, meaning, and purpose? I offer life coaching and counseling services to adults. I teach people how to develop inner peace, calm, and resilience so that you cope with the difficult times more skillfully and savor life's joy, beauty, and awe more fully.
(910) 653-1690 View (910) 653-1690
Photo of Artocin Psyche’ Counseling & Consulting, Clinical Social Work/Therapist in Camp Lejeune, NC
Artocin Psyche’ Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28409
At Artocin Psyche’ we work with clients through a Mind-Body-Spirit perspective, where we assess each area as we move through therapy together with clients on their life journey. We are very attentive to our client’s issues so we are able to tailor the psychotherapy to each client’s issues. As we work with our clients through Mind-Body-Spirit, we believe the therapeutic relationship is vitally important to the therapy process. We utilize an eclectic blend of therapy models and techniques, including somatic psychotherapies, and upon request spiritual therapies as well. We also provide “Utility”, simply-homework. Ask us about UTILITY
At Artocin Psyche’ we work with clients through a Mind-Body-Spirit perspective, where we assess each area as we move through therapy together with clients on their life journey. We are very attentive to our client’s issues so we are able to tailor the psychotherapy to each client’s issues. As we work with our clients through Mind-Body-Spirit, we believe the therapeutic relationship is vitally important to the therapy process. We utilize an eclectic blend of therapy models and techniques, including somatic psychotherapies, and upon request spiritual therapies as well. We also provide “Utility”, simply-homework. Ask us about UTILITY
(910) 541-9126 View (910) 541-9126
Photo of Mary Krenzel, Licensed Professional Counselor in Camp Lejeune, NC
Mary Krenzel
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
3 Endorsed
Wilmington, NC 28403
Waitlist for new clients
I am Board Certified and have specialized training with resolving trauma, anxiety and depression utilizing trauma-focused therapy, EMDR, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mind-body awareness (somatic).
Take a deep breath. How do you feel? Has the stress of life drained your joy, leaving you tired and overwhelmed? Picture yourself filled with energy, peace and stability. Balancing work, family and other life stressors can be difficult and can impact both our mind and body causing pain and suffering. Together we can reduce your stress, balance your mood and find your passion. We may work to improve communication and create deeper connections, process old wounds and cultivate happiness. Now take another deep breath. You can do this.
I am Board Certified and have specialized training with resolving trauma, anxiety and depression utilizing trauma-focused therapy, EMDR, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mind-body awareness (somatic).
Take a deep breath. How do you feel? Has the stress of life drained your joy, leaving you tired and overwhelmed? Picture yourself filled with energy, peace and stability. Balancing work, family and other life stressors can be difficult and can impact both our mind and body causing pain and suffering. Together we can reduce your stress, balance your mood and find your passion. We may work to improve communication and create deeper connections, process old wounds and cultivate happiness. Now take another deep breath. You can do this.
(910) 817-4409 View (910) 817-4409
Photo of Trina Goodwin, Clinical Social Work/Therapist in Camp Lejeune, NC
Trina Goodwin
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified Verified
2 Endorsed
Wilmington, NC 28403
I have been formally trained in Internal Family Systems (IFS), Somatic therapy, Trauma Informed Therapy, Cognitive Behavioral Therapy, DBT, and the Gottman Method, along with Ecotherapy.
Currently accepting new clients for in person and teletherapy sessions. I have several 5pm in person or telehealth appointments available. I enjoy working with clients of all ages and backgrounds. Clients scheduling with me are often coping with past traumas, grief, parenthood, women's issues, gender identity, couple conflict, substance use disorder along with challenging life transitions. Depression, anxiety, and other symptoms that disrupt your life often accompany these challenges. Developing skills, accessing internal resources and gaining insight to decrease symptoms with support will improve your quality of life.
I have been formally trained in Internal Family Systems (IFS), Somatic therapy, Trauma Informed Therapy, Cognitive Behavioral Therapy, DBT, and the Gottman Method, along with Ecotherapy.
Currently accepting new clients for in person and teletherapy sessions. I have several 5pm in person or telehealth appointments available. I enjoy working with clients of all ages and backgrounds. Clients scheduling with me are often coping with past traumas, grief, parenthood, women's issues, gender identity, couple conflict, substance use disorder along with challenging life transitions. Depression, anxiety, and other symptoms that disrupt your life often accompany these challenges. Developing skills, accessing internal resources and gaining insight to decrease symptoms with support will improve your quality of life.
(910) 537-3688 View (910) 537-3688
Photo of Kelly Rose, Lic Clinical Mental Health Counselor Associate in Camp Lejeune, NC
Kelly Rose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Wilmington, NC 28403  (Online Only)
I incorporate skills from several evidence-based modalities and somatic approaches including EMDR, Mindfulness, Internal Family Systems (IFS), and Acceptance and Commitment Therapy.
Are you finding yourself stuck in the same cyclical patterns of unhealed wounds and behaviors that are affecting your overall mental health and wellbeing? Do you find yourself repeating the same actions that have caused unnecessary pain and suffering in your life? Do you often feel alone and struggle with intrusive thoughts or overwhelming emotions? At times, we may feel lost in our own individual journeys, however, therapy can be a tremendous segue into personal healing. I believe in treating the root of the symptom while supporting my clients through their emotional processes geared toward growth and resolution. You are not alone.
I incorporate skills from several evidence-based modalities and somatic approaches including EMDR, Mindfulness, Internal Family Systems (IFS), and Acceptance and Commitment Therapy.
Are you finding yourself stuck in the same cyclical patterns of unhealed wounds and behaviors that are affecting your overall mental health and wellbeing? Do you find yourself repeating the same actions that have caused unnecessary pain and suffering in your life? Do you often feel alone and struggle with intrusive thoughts or overwhelming emotions? At times, we may feel lost in our own individual journeys, however, therapy can be a tremendous segue into personal healing. I believe in treating the root of the symptom while supporting my clients through their emotional processes geared toward growth and resolution. You are not alone.
(910) 460-3445 View (910) 460-3445

See more therapy options for Camp Lejeune

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.