Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
or
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC

L Bryant Counseling and Consulting, PLLC

Licensed Professional Counselor, MA, LCMHC, CSAC (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
2444 Commerce Rd., Ste 117, Jacksonville, NC 28546
Let's Connect (910) 490-4122
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
You’ve been carrying a lot—maybe longer than you’ve admitted. Anxiety, burnout, and emotional overwhelm don’t have to be your norm. I work with teens, young adults, and families to manage stress, improve emotional regulation, and rebuild trust in themselves and each other. Whether you’re feeling stuck, shut down, or exhausted from holding everything together, therapy can offer real relief. I provide trauma-informed, culturally aware care that meets you where you are—virtually or in person.
You're not alone in this, and you don't have to figure it out alone. In our work together, we slow things down, make sense of what you're feeling, and gently interrupt patterns keeping you stuck. Sessions are collaborative and trauma-informed, blending conversation with practical tools for emotional regulation, boundaries, and stress relief
Feeling nervous, unsure, or even skeptical about starting therapy is completely normal. You deserve a space where you can lay things down without being judged, rushed, or told to “just get over it.” If any part of what you’ve read resonates with you—even a little—you are welcome to reach out and explore whether working together feels like a good fit.
Call or L Bryant Counseling and Consulting, PLLC now for a free 15 minute consultation - (910) 490-4122

Practice at a Glance

Available both in-person and online

L. Bryant Counseling and Consulting, PLLC

2444 Commerce Rd.

Ste 117

Jacksonville, NC 28546 map

(910) 490-4122
Website
Services are being provided in person with standard precautions as well as video telehealth sessions.
I specialize in Depression, Anxiety and Grief 
$145 Per Session, I accept insurance 
I see individuals and families  
Together, we can work through any obstacle.
L Bryant Counseling and Consulting, PLLC
Let's Connect (910) 490-4122
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC

Practice at a Glance

Available both in-person and online

L. Bryant Counseling and Consulting, PLLC

2444 Commerce Rd.

Ste 117

Jacksonville, NC 28546 map

(910) 490-4122
Website
Services are being provided in person with standard precautions as well as video telehealth sessions.
I specialize in Depression, Anxiety and Grief 
$145 Per Session, I accept insurance 
I see individuals and families  
Together, we can work through any obstacle.
L Bryant Counseling and Consulting, PLLC

Finances

Fees

  • Individual Sessions $145

Payment Methods

American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • CHAMPVA
  • Cigna and Evernorth
  • Lyra
  • MedCost
  • Medicaid
  • Optum
  • Oscar Health
  • Tricare East
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • VA Community Care Network (CCN)
  • WellCare
  • Out of Network
"
If you do not see your insurance company listed, I encourage you to check for out of network benefits.
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Call or for a free 15 minute consultation now - (910) 490-4122
"
If you do not see your insurance company listed, I encourage you to check for out of network benefits.
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Call or for a free 15 minute consultation now - (910) 490-4122

Qualifications

    Licensed Professional Counselor: Lontonia Bryant

  • Verified by Psychology Today Licensed by State of North Carolina / 12720 Lontonia Bryant
  • Education and Years In Practice

  • Attended Liberty University, Graduated 2016
  • Additional Credentials

  • Certificate from NCSAPPB 22878 / 2016
  • Certificate from NBCC 743328 / 2019
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Feel free to ask about qualifications and training experience. or (910) 490-4122
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Feel free to ask about qualifications and training experience. or (910) 490-4122

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Grief

Expertise

  • Addiction
  • African American Women/Young Girls
  • Anger Management
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
"
Work with adolescents, teens, and adults navigating anxiety, depression, trauma, and stressful family dynamics. I offer virtual sessions across North Carolina, South Carolina, Virginia, and Oregon, as well as in-person appointments at my Jacksonville, NC office. Evidence-based approaches including CBT, DBT, and trauma-focused therapy help clients build coping skills and find relief.
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Call or for a free 15 minute consultation now - (910) 490-4122
"
Work with adolescents, teens, and adults navigating anxiety, depression, trauma, and stressful family dynamics. I offer virtual sessions across North Carolina, South Carolina, Virginia, and Oregon, as well as in-person appointments at my Jacksonville, NC office. Evidence-based approaches including CBT, DBT, and trauma-focused therapy help clients build coping skills and find relief.
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Call or for a free 15 minute consultation now - (910) 490-4122

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Single Parent

Ethnicity

Black and African American

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Single Parent

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brief Cognitive-Behavioral Therapy for Suicide
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
In our first session, we'll explore what brought you here and what feels most urgent right now. From there, we work together using evidence-based approaches like CBT, trauma-informed care, and culturally sensitive methods. We'll look at how your thoughts, feelings, and past experiences shape your present, and you'll learn practical skills to respond differently—so over time, you feel more grounded
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Call or for a free 15 minute consultation now - (910) 490-4122
"
In our first session, we'll explore what brought you here and what feels most urgent right now. From there, we work together using evidence-based approaches like CBT, trauma-informed care, and culturally sensitive methods. We'll look at how your thoughts, feelings, and past experiences shape your present, and you'll learn practical skills to respond differently—so over time, you feel more grounded
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Call or for a free 15 minute consultation now - (910) 490-4122

Location

Primary Location

L. Bryant Counseling and Consulting, PLLC

2444 Commerce Rd.

Ste 117

Jacksonville, NC 28546

(910) 490-4122
"
Services are being provided in person with standard precautions as well as video telehealth sessions.
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Call for a free consultation now - (910) 490-4122
"
Services are being provided in person with standard precautions as well as video telehealth sessions.
Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, Licensed Professional Counselor, MA, LCMHC, CSAC
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Call for a free consultation now - (910) 490-4122