L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
2444 Commerce Rd., Ste 117, Jacksonville, NC 28546
Let's Connect (910) 490-4122

You’ve been carrying a lot—maybe longer than you’ve admitted. Anxiety, burnout, and emotional overwhelm don’t have to be your norm. I work with teens, young adults, and families to manage stress, improve emotional regulation, and rebuild trust in themselves and each other. Whether you’re feeling stuck, shut down, or exhausted from holding everything together, therapy can offer real relief. I provide trauma-informed, culturally aware care that meets you where you are—virtually or in person.
You're not alone in this, and you don't have to figure it out alone. In our work together, we slow things down, make sense of what you're feeling, and gently interrupt patterns keeping you stuck. Sessions are collaborative and trauma-informed, blending conversation with practical tools for emotional regulation, boundaries, and stress relief
Feeling nervous, unsure, or even skeptical about starting therapy is completely normal. You deserve a space where you can lay things down without being judged, rushed, or told to “just get over it.” If any part of what you’ve read resonates with you—even a little—you are welcome to reach out and explore whether working together feels like a good fit.
Call or Email L Bryant Counseling and Consulting, PLLC now for a free 15 minute consultation - (910) 490-4122
Let's Connect (910) 490-4122

Finances
Fees
- Individual Sessions $145
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- CHAMPVA
- Cigna and Evernorth
- Lyra
- MedCost
- Medicaid
- Optum
- Oscar Health
- Tricare East
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- WellCare
- Out of Network
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Call or Email us for a free 15 minute consultation now - (910) 490-4122
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 12720 Lontonia Bryant
- Attended Liberty University, Graduated 2016
- Certificate from NCSAPPB 22878 / 2016
- Certificate from NBCC 743328 / 2019
Licensed Professional Counselor: Lontonia Bryant
Education and Years In Practice
Additional Credentials
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Feel free to ask about qualifications and training experience. Email or (910) 490-4122
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Grief
Expertise
- Addiction
- African American Women/Young Girls
- Anger Management
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Call or Email us for a free 15 minute consultation now - (910) 490-4122
7 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Single Parent
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brief Cognitive-Behavioral Therapy for Suicide
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Call or Email us for a free 15 minute consultation now - (910) 490-4122
Location
Primary Location
L. Bryant Counseling and Consulting, PLLC
2444 Commerce Rd.
Ste 117
Jacksonville, NC 28546
(910) 490-4122Email us
Nearby Areas
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC
Call for a free consultation now - (910) 490-4122