Photo of Hannah Gandsey - Hannah Gandsey Therapy, LCSW, EMDR, Clinical Social Work/Therapist
Hannah Gandsey Therapy
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Denver, CO 80218
I have training in somatic, cognitive & behavioral, family therapy, and EMDR approaches to best address trauma, attachment and relational wounds, depression, anxiety, self-esteem, and suicidality/self-harm.
My ideal clients come into my office hoping to explore and better understand themselves and others, foster healthy and happy relationships, shift ineffective behavioral and relational patterns, and work towards a life that they consider fulfilled and worth living. Let’s focus on symptom reduction and personal growth. Change can be terrifying and at times feel impossible. Our work will be exploring and attending to how to best balance safety and risk to reach your personal goals. Change, which can be joyful and exciting, often also comes with loss and pain. Let’s work together to understand what that balance looks like for you.
I have training in somatic, cognitive & behavioral, family therapy, and EMDR approaches to best address trauma, attachment and relational wounds, depression, anxiety, self-esteem, and suicidality/self-harm.
My ideal clients come into my office hoping to explore and better understand themselves and others, foster healthy and happy relationships, shift ineffective behavioral and relational patterns, and work towards a life that they consider fulfilled and worth living. Let’s focus on symptom reduction and personal growth. Change can be terrifying and at times feel impossible. Our work will be exploring and attending to how to best balance safety and risk to reach your personal goals. Change, which can be joyful and exciting, often also comes with loss and pain. Let’s work together to understand what that balance looks like for you.
(720) 807-9932 View (720) 807-9932
Photo of Susan Weinstein - Susan Weinstein & City Park Counseling Center,PLLC, MA, MSW, LCSW, Clinical Social Work/Therapist
Susan Weinstein & City Park Counseling Center,PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
2 Endorsed
Denver, CO 80218
I have extensive experience working with tweens, teens, and twenty-somethings and adults integrating EMDR, IFS, ego parts, and somatic awareness .
I have a passion for working with adults in big or small life transitions and emerging adults staring their adult lives! I have a trauma focused practice. I work with those who seek treatment for life experiences such as: anxiety, depression, sexual, physical, or emotional abuse, social isolation, teen friendships/bullying/dating, teen parenting, teen pregnancy counseling and support, low energy, stress, panic attacks, a traumatic event or other stressors, self sufficiency development, divorce, low self esteem, ADD/ADHD, mood dysregulation, oppositional or angry behaviors, and relational and attachment issues. EMDR Certified and CIT
I have extensive experience working with tweens, teens, and twenty-somethings and adults integrating EMDR, IFS, ego parts, and somatic awareness .
I have a passion for working with adults in big or small life transitions and emerging adults staring their adult lives! I have a trauma focused practice. I work with those who seek treatment for life experiences such as: anxiety, depression, sexual, physical, or emotional abuse, social isolation, teen friendships/bullying/dating, teen parenting, teen pregnancy counseling and support, low energy, stress, panic attacks, a traumatic event or other stressors, self sufficiency development, divorce, low self esteem, ADD/ADHD, mood dysregulation, oppositional or angry behaviors, and relational and attachment issues. EMDR Certified and CIT
(720) 583-8711 View (720) 583-8711
Photo of Lauren Anderson, MA, MFTC
Lauren Anderson
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
3 Endorsed
Denver, CO 80218  (Online Only)
Sometimes we all need a little extra help, whether we feel stuck, disconnected, uncertain, overwhelmed or just BLAH. Therapy allows us the unique space to slow down, explore and reflect with the support of a new perspective and listening ear. I provide clients with gentle yet direct insights, probing questions, and a safe place to practice new skills, process emotions, and grow through a deepened sense of self. I operate from a relational lens, meaning I believe in the healing power of relationships - our connection with others, to the larger world, and to our own selves as individuals.
Sometimes we all need a little extra help, whether we feel stuck, disconnected, uncertain, overwhelmed or just BLAH. Therapy allows us the unique space to slow down, explore and reflect with the support of a new perspective and listening ear. I provide clients with gentle yet direct insights, probing questions, and a safe place to practice new skills, process emotions, and grow through a deepened sense of self. I operate from a relational lens, meaning I believe in the healing power of relationships - our connection with others, to the larger world, and to our own selves as individuals.
(720) 613-9518 View (720) 613-9518
Photo of Lena Kotani, LCSW, Clinical Social Work/Therapist
Lena Kotani
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80218  (Online Only)
My expertise is trauma-informed therapy with a specialization in attachment styles, and unresolved childhood trauma. I work with children, teens, adults, and families to explore generational trauma at the individual and familial level. As a first generation Asian American with immigrant parents, I recognize the complexities of being a minority, navigating intersectionality, and understanding your cultural identity. You're taking the first step to heal your trauma, anxiety, depression, self-esteem, cultural identity & relational issues from the inside out, and I'm here to guide you.
My expertise is trauma-informed therapy with a specialization in attachment styles, and unresolved childhood trauma. I work with children, teens, adults, and families to explore generational trauma at the individual and familial level. As a first generation Asian American with immigrant parents, I recognize the complexities of being a minority, navigating intersectionality, and understanding your cultural identity. You're taking the first step to heal your trauma, anxiety, depression, self-esteem, cultural identity & relational issues from the inside out, and I'm here to guide you.
(720) 734-5461 View (720) 734-5461
Photo of Clayton Norman, LPCC, MA
Clayton Norman
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
3 Endorsed
Denver, CO 80218
Authenticity and compassion are at the core of my work. I believe that true healing begins with an honest and genuine connection, and I prioritize creating an space where you can explore your thoughts and emotions without fear of judgment. By making room for you to tell your personal story we can shine a light on old relationship patterns, understand them, and discover new ways to move forward.
Authenticity and compassion are at the core of my work. I believe that true healing begins with an honest and genuine connection, and I prioritize creating an space where you can explore your thoughts and emotions without fear of judgment. By making room for you to tell your personal story we can shine a light on old relationship patterns, understand them, and discover new ways to move forward.
(720) 815-9709 View (720) 815-9709
Photo of Elizabeth Denkins (Rice), MA, LPC, Counselor
Elizabeth Denkins (Rice)
Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80218  (Online Only)
Waitlist for new clients
Are you experiencing anxiety, depression, or other emotional struggles that seem impossible to get through? Do these things interfere with your life goals and relationships? You don't have to stay stuck where you are. Therapy can be very helpful with the effort of both the clinician and client. I don’t believe one approach is fitting for everyone as I come from an eclectic view. I will work with you through a therapeutic modality we both agree fits your needs and where you are in your journey towards health.
Are you experiencing anxiety, depression, or other emotional struggles that seem impossible to get through? Do these things interfere with your life goals and relationships? You don't have to stay stuck where you are. Therapy can be very helpful with the effort of both the clinician and client. I don’t believe one approach is fitting for everyone as I come from an eclectic view. I will work with you through a therapeutic modality we both agree fits your needs and where you are in your journey towards health.
(720) 575-3124 View (720) 575-3124
Photo of Cathy Curley - Trust Inner Wisdom Counseling, MA, LPCC
Trust Inner Wisdom Counseling
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80218
I have a unique approach for achieving self-acceptance and confidence by getting in touch and learning to trust your inner wisdom. I also have two golden retrievers who are great therapy dogs.
I have a unique approach for achieving self-acceptance and confidence by getting in touch and learning to trust your inner wisdom. I also have two golden retrievers who are great therapy dogs.
(720) 679-5192 View (720) 679-5192
Photo of Kallie Pollard, LSW, Clinical Social Work/Therapist
Kallie Pollard
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
I exclusively offer weekend appointments in order to make therapy more accessible to busy professionals and families. You might find you are reliving the same patterns and cycles over and over again in your family, your relationships, your career, or your behaviors. Likely this has caused worry, hurt, anger, or feelings of sadness. Through exploring these patterns or themes, we will work together to gain insight and understand their cause. New skills and strategies will be gained as well, so that you, or your family, can move forward towards happiness.
I exclusively offer weekend appointments in order to make therapy more accessible to busy professionals and families. You might find you are reliving the same patterns and cycles over and over again in your family, your relationships, your career, or your behaviors. Likely this has caused worry, hurt, anger, or feelings of sadness. Through exploring these patterns or themes, we will work together to gain insight and understand their cause. New skills and strategies will be gained as well, so that you, or your family, can move forward towards happiness.
(918) 215-8932 View (918) 215-8932
Photo of Innerglow Center, LCSW, Clinical Social Work/Therapist
Innerglow Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80218
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, connect with us, and let's make changes happen.
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, connect with us, and let's make changes happen.
(813) 501-6489 View (813) 501-6489
Photo of Li Brookens - Umbrella Collective, LCSW, CGP, Clinical Social Work/Therapist
Umbrella Collective
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
5 Endorsed
Denver, CO 80218
Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.
Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.
(720) 410-9468 View (720) 410-9468
Photo of Ashley Shepherd, MSW, SWC, Pre-Licensed Professional
Ashley Shepherd
Pre-Licensed Professional, MSW, SWC
Verified Verified
Denver, CO 80218
Navigating the complexities of grief can feel overwhelming and isolating. My passion is to support individuals through this challenging time with compassion, empathy, and a deep understanding of this universal human experience.
Navigating the complexities of grief can feel overwhelming and isolating. My passion is to support individuals through this challenging time with compassion, empathy, and a deep understanding of this universal human experience.
(720) 776-8694 View (720) 776-8694
Photo of Allison Bratsch - Center for Resilience Strategies, LPC, Licensed Professional Counselor
Center for Resilience Strategies
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80218
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
(720) 734-7069 View (720) 734-7069
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.