Somatic Therapists in 50324
Informed by psychodynamic theories, NARM and polyvagal theory I value the knowledge our nervous system provides us and engage my clients in mindful, somatic focused, insight-oriented self-exploration as I integrate ACT and CBT.
I support people seeking more meaningful and connected relationships with themselves and others. Experienced in areas of anxiety, depression, developmental/relational trauma, life transitions, academic/career related concerns and interpersonal relationships, I help my clients deepen their understanding of themselves, navigate difficult life experiences and develop helpful strategies in order to lead more fulfilling lives. I assist my clients in learning about how the past informs the present in order to establish a new future for themselves. I welcome you and affirm all your identities.
Informed by psychodynamic theories, NARM and polyvagal theory I value the knowledge our nervous system provides us and engage my clients in mindful, somatic focused, insight-oriented self-exploration as I integrate ACT and CBT.
I support people seeking more meaningful and connected relationships with themselves and others. Experienced in areas of anxiety, depression, developmental/relational trauma, life transitions, academic/career related concerns and interpersonal relationships, I help my clients deepen their understanding of themselves, navigate difficult life experiences and develop helpful strategies in order to lead more fulfilling lives. I assist my clients in learning about how the past informs the present in order to establish a new future for themselves. I welcome you and affirm all your identities.
Sean specializes in somatic approaches, EMDR, and Emotionally Focused Therapy (EFT).
Sean Abramowitz is a Licensed Mental Health Counselor working out of Des Moines, Iowa with 12 years of human services experience, and two years of experience as a therapist. He specializes in couples counseling and trauma therapy. Drawing from his training in EMDR, and his experience as a meditation teacher, Sean incorporates somatic and body-based approaches to personal change and transformation, and growth within relationships. Using these techniques, he advocates for a trauma-informed approach to individual therapy, as well as relationships.
Sean specializes in somatic approaches, EMDR, and Emotionally Focused Therapy (EFT).
Sean Abramowitz is a Licensed Mental Health Counselor working out of Des Moines, Iowa with 12 years of human services experience, and two years of experience as a therapist. He specializes in couples counseling and trauma therapy. Drawing from his training in EMDR, and his experience as a meditation teacher, Sean incorporates somatic and body-based approaches to personal change and transformation, and growth within relationships. Using these techniques, he advocates for a trauma-informed approach to individual therapy, as well as relationships.
Hello! I empower people weighed down by anxiety, anger, and distrust to lead fuller, more enriching lives. I also help those who feel disconnected from their families and partners to rebuild and revitalize their relationships. I offer a uniquely relational and personal approach to therapy. I dive into interpersonal dynamics, uncover unconscious perspectives, tap into the wisdom of the body, and harness your hidden strengths to help you find greater wholeness and enrichment in life.
Hello! I empower people weighed down by anxiety, anger, and distrust to lead fuller, more enriching lives. I also help those who feel disconnected from their families and partners to rebuild and revitalize their relationships. I offer a uniquely relational and personal approach to therapy. I dive into interpersonal dynamics, uncover unconscious perspectives, tap into the wisdom of the body, and harness your hidden strengths to help you find greater wholeness and enrichment in life.
Michele Lundstrom
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Clive, IA 50324
Waitlist for new clients
I love doing therapy with individuals who muster the courage to seek counseling. I love working with intuitive and empathic clients. If you are someone who has a lot of "Mirror Neurons" and often picks up on the emotions of others, or other things in your environment more than most, I am happy to help, as well as give you a scientific explanation behind how your nervous system is different. Ensuring we are a good fit is important to me. I value and respect vulnerability and authenticity. Please visit my website for more information. www.luminoushope.com.
I love doing therapy with individuals who muster the courage to seek counseling. I love working with intuitive and empathic clients. If you are someone who has a lot of "Mirror Neurons" and often picks up on the emotions of others, or other things in your environment more than most, I am happy to help, as well as give you a scientific explanation behind how your nervous system is different. Ensuring we are a good fit is important to me. I value and respect vulnerability and authenticity. Please visit my website for more information. www.luminoushope.com.
Julie Mertz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Windsor Heights, IA 50324
Not accepting new clients
Currently have a wait list. Have you ever asked yourself any of these questions? Do I need therapy? Are my problems and experiences important enough for therapy? What is the therapist going to think about me? Initiating therapy can be a difficult process. Understanding this, I strive to make everyone feel safe and comfortable in my office setting. I have worked hard to ensure that individuals feel at ease when exploring their past and present experiences.
Currently have a wait list. Have you ever asked yourself any of these questions? Do I need therapy? Are my problems and experiences important enough for therapy? What is the therapist going to think about me? Initiating therapy can be a difficult process. Understanding this, I strive to make everyone feel safe and comfortable in my office setting. I have worked hard to ensure that individuals feel at ease when exploring their past and present experiences.
I can help you begin to listen to the deep wisdom that resonates within & around you & to help you move past fear & discover your own power. I have experience in treating anxiety, depression, domestic violence, sexual assault, trauma-related issues, marriage/family therapy & grief & loss. I incorporate Attachment-Focused EMDR (Eye Movement Desensitization & Repossessing) which is client centered & emphasizes a reparative therapy approach to strengthen clients. I also utilize the FLASH technique to assist with a multitude of mental health issues.
I can help you begin to listen to the deep wisdom that resonates within & around you & to help you move past fear & discover your own power. I have experience in treating anxiety, depression, domestic violence, sexual assault, trauma-related issues, marriage/family therapy & grief & loss. I incorporate Attachment-Focused EMDR (Eye Movement Desensitization & Repossessing) which is client centered & emphasizes a reparative therapy approach to strengthen clients. I also utilize the FLASH technique to assist with a multitude of mental health issues.
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.