Therapists in 07042
Imperial Wellness Services LLC
Licensed Professional Counselor, LPC
Verified Verified
Montclair, NJ 07042 (Online Only)
Are you feeling under- or overwhelmed with completing everyday tasks? Do you need assistance with setting short-term or long -term goals? Are you experiencing imposter syndrome or fear of failure or success? Have you experienced a life-changing experience and need someone to talk through these adjustments and challenges? Counseling services are available to you.
Are you feeling under- or overwhelmed with completing everyday tasks? Do you need assistance with setting short-term or long -term goals? Are you experiencing imposter syndrome or fear of failure or success? Have you experienced a life-changing experience and need someone to talk through these adjustments and challenges? Counseling services are available to you.
Natasha Jean-Baptiste
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Montclair, NJ 07042 (Online Only)
Are you ready to embark on your journey of healing, growth, and self-discovery? It won’t be easy, but you’re not alone. Your decision to see a therapist may be centered around a difficulty with coping with a recent crisis, unresolved trauma, or simply needing someone to talk to. I work with adults and adolescents who experience anxiety, depression, grief/loss, relationship issues, work & school difficulties, and life transitions.
Are you ready to embark on your journey of healing, growth, and self-discovery? It won’t be easy, but you’re not alone. Your decision to see a therapist may be centered around a difficulty with coping with a recent crisis, unresolved trauma, or simply needing someone to talk to. I work with adults and adolescents who experience anxiety, depression, grief/loss, relationship issues, work & school difficulties, and life transitions.
Soroya Pognon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042 (Online Only)
I work with adults who are struggling with compassion fatigue/ burnout, anxiety, work related stress and leadership.
I work with adults who are struggling with compassion fatigue/ burnout, anxiety, work related stress and leadership.
Marline Francois
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
10 Endorsed
Montclair, NJ 07042
Whether you're dealing with stressors from work, a recent breakup, peer/parental conflicts, or anxiety from your busy schedule. Maybe you're feeling extremely anxious and have a tough time prioritizing your schedule which is causing tension in other areas of your life. Perhaps, you're a teen girl who is experiencing challenges in managing your emotions and in need of a safe space to process your thoughts and feelings.
Whether you're dealing with stressors from work, a recent breakup, peer/parental conflicts, or anxiety from your busy schedule. Maybe you're feeling extremely anxious and have a tough time prioritizing your schedule which is causing tension in other areas of your life. Perhaps, you're a teen girl who is experiencing challenges in managing your emotions and in need of a safe space to process your thoughts and feelings.
Christina Pierre-Noel
Clinical Social Work/Therapist, MSW, LCSW, ADC
Verified Verified
2 Endorsed
Montclair, NJ 07042 (Online Only)
You deserve to experience a life that is authentic, connected, and rich with meaning. It takes courage to rewrite your story from a place of disconnection, struggle, and fear, transforming it into a narrative full of empowerment, growth, and healing.
You deserve to experience a life that is authentic, connected, and rich with meaning. It takes courage to rewrite your story from a place of disconnection, struggle, and fear, transforming it into a narrative full of empowerment, growth, and healing.
HER Heart Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042 (Online Only)
Are you someone who shows up for others, gives grace, and shows compassion but rarely has enough left in their jar to give to themselves? Do you tend to everyone's needs while forgetting about yourself? Maybe life’s experiences have kept you feeling stuck and you're ready to unpack the baggage that is weighing you down? You owe it to yourself to put your needs first and live a life of purpose. I encourage you to bet on yourself and go after what is needed to change the ending of your story and to become a better version of yourself . I will work with you to create an emotional roadmap to guide your unique treatment.
Are you someone who shows up for others, gives grace, and shows compassion but rarely has enough left in their jar to give to themselves? Do you tend to everyone's needs while forgetting about yourself? Maybe life’s experiences have kept you feeling stuck and you're ready to unpack the baggage that is weighing you down? You owe it to yourself to put your needs first and live a life of purpose. I encourage you to bet on yourself and go after what is needed to change the ending of your story and to become a better version of yourself . I will work with you to create an emotional roadmap to guide your unique treatment.
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.