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More Therapists Nearby

Photo of William George Brown, Licensed Professional Counselor in Sunset Valley, TX
William George Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 73301  (Online Only)
Currently accepting new clients. Feel free to contact me by phone or email. As a Licensed Professional Counselor, I recognize that everyone goes through times in their life when they need to reach out for help. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating elements of multiple theoretical approaches, such as Cognitive Behavioral Therapy and Existential Therapy. I believe in meeting the client where they're at in life, and showing respect for the hard work that they put into their recovery.
Currently accepting new clients. Feel free to contact me by phone or email. As a Licensed Professional Counselor, I recognize that everyone goes through times in their life when they need to reach out for help. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating elements of multiple theoretical approaches, such as Cognitive Behavioral Therapy and Existential Therapy. I believe in meeting the client where they're at in life, and showing respect for the hard work that they put into their recovery.
(979) 464-5782 View (979) 464-5782
Photo of Dr Terry Eagan - Anew Era TMS & Psychiatry in Sunset Valley, TX
Dr Terry Eagan - Anew Era TMS & Psychiatry
Verified Verified
Austin, TX 78746  (Online Only)
Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
(844) 908-3517 View (844) 908-3517

Online Therapists

SPA, LLC - Supportive Psychological Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78230
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
(210) 934-9262 View (210) 934-9262
Photo of Chiara M. Scott, Licensed Professional Counselor in Sunset Valley, TX
Chiara M. Scott
Licensed Professional Counselor, MA, LPC-S
Verified Verified
San Antonio, TX 78240  (Online Only)
As an experienced therapist my passion is to help clients find healthy perceptions of themselves and strengthen their relationships. I'm an experienced Licensed Professional Counselor Supervisor in Texas who believes in creating a trusting relationship with clients in order to understand their experiences and contexts. I also works hard to create a nonjudgmental and dynamic environment that amplifies strengths and examines unhelpful patterns that are no longer serving you. I will work with you to examine these patterns and shift them by creating new ways of coping.
As an experienced therapist my passion is to help clients find healthy perceptions of themselves and strengthen their relationships. I'm an experienced Licensed Professional Counselor Supervisor in Texas who believes in creating a trusting relationship with clients in order to understand their experiences and contexts. I also works hard to create a nonjudgmental and dynamic environment that amplifies strengths and examines unhelpful patterns that are no longer serving you. I will work with you to examine these patterns and shift them by creating new ways of coping.
(210) 361-8723 View (210) 361-8723
Photo of Carolyn McWilliams, Licensed Professional Counselor in Sunset Valley, TX
Carolyn McWilliams
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230
With all that is going on right now, many people are struggling with unprecedented expectations and stressors, leading to significant anxiety and depression. Might you be one of them? Or perhaps you have been surviving with a serious mental health condition such as Bipolar Disorder, Schizophrenia, or Trauma for quite some time and are looking for support? Take the time to prioritize your wellness by seeking support. If you are ready to gain deeper self-understanding and build a life that you love, I am here to help.
With all that is going on right now, many people are struggling with unprecedented expectations and stressors, leading to significant anxiety and depression. Might you be one of them? Or perhaps you have been surviving with a serious mental health condition such as Bipolar Disorder, Schizophrenia, or Trauma for quite some time and are looking for support? Take the time to prioritize your wellness by seeking support. If you are ready to gain deeper self-understanding and build a life that you love, I am here to help.
(210) 899-7191 View (210) 899-7191
Photo of Amaka Bailey, Licensed Professional Counselor in Sunset Valley, TX
Amaka Bailey
Licensed Professional Counselor, PhD, LPC, LCDC
Verified Verified
Round Rock, TX 78681
I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, who specializes in helping individuals challenged by substance use and mental health conditions. I provide a safe environment, centered on trust, where my clients can grow, explore, and reach their full potential.I take a compassionate, client-centered approach that is empathetic and non-judgmental to help my clients feel both supported and encouraged in the changes they strive to make in their lives.We will work together to accomplish your therapy goals, to give you tools to help empower you to navigate and manage both challenges and opportunities.
I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, who specializes in helping individuals challenged by substance use and mental health conditions. I provide a safe environment, centered on trust, where my clients can grow, explore, and reach their full potential.I take a compassionate, client-centered approach that is empathetic and non-judgmental to help my clients feel both supported and encouraged in the changes they strive to make in their lives.We will work together to accomplish your therapy goals, to give you tools to help empower you to navigate and manage both challenges and opportunities.
(361) 867-3237 View (361) 867-3237
Photo of Austin DBT Associates, Licensed Professional Counselor in Sunset Valley, TX
Austin DBT Associates
Licensed Professional Counselor, MA, LPC-S, LMFT
Verified Verified
Austin, TX 78759
Austin DBT Associates (ADBTA) was founded in 2016 after seeing a need for quality, adherent Dialectical Behavior Therapy (DBT) in the Austin, Texas community. Since then, ADBTA has expanded to an agency of 25+ talented clinicians. At ADBTA, we're committed to teaching approachable, effective tools to create a life worth living. We offer adherent DBT for adults, adolescents 13+, families, and couples. Treatment is provided by licensed clinicians offering the complete model of DBT: individual therapy, skills class, team consultation, and between-session phone coaching.
Austin DBT Associates (ADBTA) was founded in 2016 after seeing a need for quality, adherent Dialectical Behavior Therapy (DBT) in the Austin, Texas community. Since then, ADBTA has expanded to an agency of 25+ talented clinicians. At ADBTA, we're committed to teaching approachable, effective tools to create a life worth living. We offer adherent DBT for adults, adolescents 13+, families, and couples. Treatment is provided by licensed clinicians offering the complete model of DBT: individual therapy, skills class, team consultation, and between-session phone coaching.
(512) 240-6758 View (512) 240-6758
Photo of Rhonda Katan in Sunset Valley, TX
Rhonda Katan
RN, FMP, BCBC, CLC, Lic Min
Verified Verified
San Antonio, TX 78254
I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.
I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.
(210) 796-2644 View (210) 796-2644
Photo of Erin Nicole Ingram, Clinical Social Work/Therapist in Sunset Valley, TX
Erin Nicole Ingram
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ingram, TX 78025
Life can be hard. Whether it is transitioning from one phase of life to another or financial and work stressors there is always something that we have to learn to cope with and it can be very easy to start feeling overwhelmed and stuck. I believe every experience in life has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship isn't meant to break us but to provide valuable lessons for us to learn, grow, gain insight, become stronger and live happier. I can support and guide you in your search for inner strength needed to regain your sense of control, purpose and joy.
Life can be hard. Whether it is transitioning from one phase of life to another or financial and work stressors there is always something that we have to learn to cope with and it can be very easy to start feeling overwhelmed and stuck. I believe every experience in life has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship isn't meant to break us but to provide valuable lessons for us to learn, grow, gain insight, become stronger and live happier. I can support and guide you in your search for inner strength needed to regain your sense of control, purpose and joy.
(214) 753-8311 View (214) 753-8311
Photo of Matthew Steph Schultz, Licensed Professional Counselor in Sunset Valley, TX
Matthew Steph Schultz
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230
Hello and welcome to my page! My name is Steph, and I'm a licensed professional counselor passionate about serving the community! I first served as a case manager until fully licensed, learning about not only how to address a client’s mental health needs but for everything from resource assistance to medication stability. Once licensed as an LPC, I started with servicing young adults with first-episode psychosis, showcasing them the road to recovery is possible right at the starting point. I seek a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.
Hello and welcome to my page! My name is Steph, and I'm a licensed professional counselor passionate about serving the community! I first served as a case manager until fully licensed, learning about not only how to address a client’s mental health needs but for everything from resource assistance to medication stability. Once licensed as an LPC, I started with servicing young adults with first-episode psychosis, showcasing them the road to recovery is possible right at the starting point. I seek a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.
(210) 972-3751 View (210) 972-3751
Photo of Tammy DeGroat, Licensed Professional Counselor in Sunset Valley, TX
Tammy DeGroat
Licensed Professional Counselor, MA, LPC-S, LCDC, NCC
Verified Verified
New Braunfels, TX 78130  (Online Only)
I specialize in working with teens who are struggling with trauma, anxiety, depression, school related issues and substance abuse. Your teen can expect to acquire tools needed to gain a sense of control, manage difficult emotions, and feel more confident in their relationships, friendships, and decision-making process.
I specialize in working with teens who are struggling with trauma, anxiety, depression, school related issues and substance abuse. Your teen can expect to acquire tools needed to gain a sense of control, manage difficult emotions, and feel more confident in their relationships, friendships, and decision-making process.
(830) 341-1072 View (830) 341-1072

See more therapy options for Sunset Valley

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.