Self-Harming Therapists in Hinsdale, IL
At Generations Behavioral Healthcare, P.C. (GBH) we are redefining the traditional model of behavioral healthcare practice. We provide cutting-edge concierge behavioral healthcare with an emphasis on personalized, evidence-based care. We provide psychiatric medication management services in-office, at-home, and even through telepsychiatry. Our prices are typically 50-75% cheaper than insurance-based practices. GBH provides compassionate care to all age groups and works with children, adolescents, adults, families, and couples.
At Generations Behavioral Healthcare, P.C. (GBH) we are redefining the traditional model of behavioral healthcare practice. We provide cutting-edge concierge behavioral healthcare with an emphasis on personalized, evidence-based care. We provide psychiatric medication management services in-office, at-home, and even through telepsychiatry. Our prices are typically 50-75% cheaper than insurance-based practices. GBH provides compassionate care to all age groups and works with children, adolescents, adults, families, and couples.
Life to the Fullest LLC
Psychologist, PsyD, LCP, LCPC
Verified Verified
1 Endorsed
Hinsdale, IL 60521
"You don't have to see the whole staircase, just take the first step." Congratulations on having the courage to take the first step toward the change that you wish to see in your life. At Life to the Fullest LLC, we strive to help you navigate your unique situation with more adaptive coping skills and a general sense of fulfillment. We hope to work with you in a way that best meets your needs and helps you start living your life to the fullest.
"You don't have to see the whole staircase, just take the first step." Congratulations on having the courage to take the first step toward the change that you wish to see in your life. At Life to the Fullest LLC, we strive to help you navigate your unique situation with more adaptive coping skills and a general sense of fulfillment. We hope to work with you in a way that best meets your needs and helps you start living your life to the fullest.
A Better Tomorrow: Behavioral Health Care Center
Psychologist, PhD, PsyD, RDN, LDN
Verified Verified
1 Endorsed
Hinsdale, IL 60521
At 'A Better Tomorrow', we believe that a decision to change means you're halfway there. We understand that deciding to seek help can be a difficult choice to make. It is important to find a therapist with whom you feel comfortable and one who challenges you in a way to facilitate and inspire change. We have several professionals on staff who can help, and can work as a collaborative team to explore which aspects of your life may be holding you back from realizing a more emotionally healthy and satisfying life.
At 'A Better Tomorrow', we believe that a decision to change means you're halfway there. We understand that deciding to seek help can be a difficult choice to make. It is important to find a therapist with whom you feel comfortable and one who challenges you in a way to facilitate and inspire change. We have several professionals on staff who can help, and can work as a collaborative team to explore which aspects of your life may be holding you back from realizing a more emotionally healthy and satisfying life.
Dr. Nicole LaRocco provides mental health therapy to children, adolescents, families, and adults. She treats individuals who suffer with depressive disorders, generalized anxiety, PTSD, OCD, ADHD, behavioral struggles, and more.
Dr. Nicole LaRocco provides mental health therapy to children, adolescents, families, and adults. She treats individuals who suffer with depressive disorders, generalized anxiety, PTSD, OCD, ADHD, behavioral struggles, and more.
My clinical focus is to support you in exploring current concerns, developing insight and strategies to manage/problem-solve and to navigate whatever life throws at you. My training and experience encourage seeing ourselves in the context of our social environments: family, school, jobs, culture. Therapy as a collaborative process, building on the strengths you already have and moving to finding joy in the present moment. I utilize a client centered approach and develop an individualized plan, drawing on family systems, DBT/cognitive approaches, and insight orientated therapy. I enjoy working with adolescents, adults, and families.
My clinical focus is to support you in exploring current concerns, developing insight and strategies to manage/problem-solve and to navigate whatever life throws at you. My training and experience encourage seeing ourselves in the context of our social environments: family, school, jobs, culture. Therapy as a collaborative process, building on the strengths you already have and moving to finding joy in the present moment. I utilize a client centered approach and develop an individualized plan, drawing on family systems, DBT/cognitive approaches, and insight orientated therapy. I enjoy working with adolescents, adults, and families.
Deborah Knight
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Hinsdale, IL 60521
I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for individuals to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where my clients can also show up as their authentic selves.
I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for individuals to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where my clients can also show up as their authentic selves.
*Offering both online and in-person sessions. Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
*Offering both online and in-person sessions. Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Rachel Suzanne Weaver Rivera
Licensed Clinical Professional Counselor, LCPC, MS, MFA
Verified Verified
1 Endorsed
Hinsdale, IL 60521 (Online Only)
Feeling stuck? Going through a life change you didn't expect? I engage my clients with warmth, humor, and a strengths-based perspective. I specialize in helping individuals facing difficult decisions, stress, family concerns, grief and loss, creative blocks, and relationship issues. I will work with you to identify your values and construct adaptive, practical ways to break old patterns, develop resilience, and solve problems.
Feeling stuck? Going through a life change you didn't expect? I engage my clients with warmth, humor, and a strengths-based perspective. I specialize in helping individuals facing difficult decisions, stress, family concerns, grief and loss, creative blocks, and relationship issues. I will work with you to identify your values and construct adaptive, practical ways to break old patterns, develop resilience, and solve problems.
Miles Joseph Cook
Marriage & Family Therapist Associate, ALMFT
Verified Verified
Hinsdale, IL 60521 (Online Only)
My ideal client is someone who wants to make today the day of their first step. Someone who is tired of suffering, dragging their feet, and hoping that things will get better on their own. This person might need help with improved self-understanding, assistance in battling their depression, coming to terms with their anxiety- or finding a better foundation with their body and the people they are attracted to. This client knows what they are capable of, and is very close to finding out.
My ideal client is someone who wants to make today the day of their first step. Someone who is tired of suffering, dragging their feet, and hoping that things will get better on their own. This person might need help with improved self-understanding, assistance in battling their depression, coming to terms with their anxiety- or finding a better foundation with their body and the people they are attracted to. This client knows what they are capable of, and is very close to finding out.
At different times throughout your life, there may be obstacles interfering with your personal sense of peace and well being, peace in your relationships, and/or your family’s joy and peace. You may not feel like yourself (or you may feel like your child isn’t his/herself). You may feel lost trying to identify the problems or choose a course. We can help. With compassion, insight, and expertise, we will assess the various issues and their layers, and together we will come up with a plan to help you find peace within yourself and your family.
At different times throughout your life, there may be obstacles interfering with your personal sense of peace and well being, peace in your relationships, and/or your family’s joy and peace. You may not feel like yourself (or you may feel like your child isn’t his/herself). You may feel lost trying to identify the problems or choose a course. We can help. With compassion, insight, and expertise, we will assess the various issues and their layers, and together we will come up with a plan to help you find peace within yourself and your family.
Katie Butusov
Pre-Licensed Professional, MS, LPC, NCC
Verified Verified
7 Endorsed
Hinsdale, IL 60521
Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.
Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.
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Brigid Sanchez Lsw Cadc
Pre-Licensed Professional, LSW, CADC
Verified Verified
2 Endorsed
Hinsdale, IL 60521
Waitlist for new clients
Some days can feel like a challenge even waking up and the world can feel like a daunting place. It can be increasingly difficult to stay in the present moment when your mind is moving a mile a minute and you may not know the next best thing. The future can bring about anxiety and the past can bring up sadness but the present moment can be just what it is. I work with clients to explore what it means to live a valued life from their own definition and how to implement that plan. The strength and power are already within you and I believe that you may be able to find it with a little support.
Some days can feel like a challenge even waking up and the world can feel like a daunting place. It can be increasingly difficult to stay in the present moment when your mind is moving a mile a minute and you may not know the next best thing. The future can bring about anxiety and the past can bring up sadness but the present moment can be just what it is. I work with clients to explore what it means to live a valued life from their own definition and how to implement that plan. The strength and power are already within you and I believe that you may be able to find it with a little support.
I work with teens and adults who are experiencing mood disorders, eating disorders, and trauma. I am trained in Dialectical Behavior Therapy (DBT) and EMDR, a research-based method for trauma resolution. My treatment focus is to help my clients find the tools they feel are necessary to manage things on a day-to-day basis. Everyone is different and processes things in their own ways. Some people talk through things, while others do artwork. I take time to learn my clients’ needs and then guide them into the coping practice that best serves them.
I work with teens and adults who are experiencing mood disorders, eating disorders, and trauma. I am trained in Dialectical Behavior Therapy (DBT) and EMDR, a research-based method for trauma resolution. My treatment focus is to help my clients find the tools they feel are necessary to manage things on a day-to-day basis. Everyone is different and processes things in their own ways. Some people talk through things, while others do artwork. I take time to learn my clients’ needs and then guide them into the coping practice that best serves them.
I am passionate about working with children, teens, and adults dealing with depression, anxiety, trauma, burnout/stress, anger, identity development, and LGBTQIA+ concerns. I work to create a safe and reassuring environment to facilitate growth and self-exploration throughout each session. Utilizing cognitive behavioral therapy techniques, I help clients identify, challenge, and modify negative thoughts and beliefs. I believe therapy is a place for self-exploration, internal growth, and a place to feel secure and safe to be completely you.
I am passionate about working with children, teens, and adults dealing with depression, anxiety, trauma, burnout/stress, anger, identity development, and LGBTQIA+ concerns. I work to create a safe and reassuring environment to facilitate growth and self-exploration throughout each session. Utilizing cognitive behavioral therapy techniques, I help clients identify, challenge, and modify negative thoughts and beliefs. I believe therapy is a place for self-exploration, internal growth, and a place to feel secure and safe to be completely you.
Vanessa Morales Lopez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Hinsdale, IL 60521
I believe that you can create the change and happiness that you want. I believe in creating a safe and healing space where you are able to explore what is brining you to therapy. I have extensive experience working with trauma survivors; and believe therapy is a space where you are able to decide how you want to be supported and when. More importantly, I am excited to serve you, as you create the changes in your life. Piece by piece, building the life that you deserve and want.
I believe that you can create the change and happiness that you want. I believe in creating a safe and healing space where you are able to explore what is brining you to therapy. I have extensive experience working with trauma survivors; and believe therapy is a space where you are able to decide how you want to be supported and when. More importantly, I am excited to serve you, as you create the changes in your life. Piece by piece, building the life that you deserve and want.
This profile is regularly updated, call or text us at 312-373-0035 to schedule an inquiry call. Having experienced my own share of life transitions and dedicated to helping others navigate similar journeys, I deeply empathize with what you're going through. I specialize in working with individuals amidst significant life changes who seek stability, structure, and security. My clients often face transitions such as career shifts, relationship changes, or personal growth journeys. Their challenges may manifest as anxiety, depression, uncertainty, and a sense of being overwhelmed by the unknown, coupled with a need to regain control.
This profile is regularly updated, call or text us at 312-373-0035 to schedule an inquiry call. Having experienced my own share of life transitions and dedicated to helping others navigate similar journeys, I deeply empathize with what you're going through. I specialize in working with individuals amidst significant life changes who seek stability, structure, and security. My clients often face transitions such as career shifts, relationship changes, or personal growth journeys. Their challenges may manifest as anxiety, depression, uncertainty, and a sense of being overwhelmed by the unknown, coupled with a need to regain control.
Many parents feel helpless when their kids are acting out of control or regressing in their development. And, an increasing number of kids are struggling with their mental health and parents feel frustrated because they don’t always know how to help. But it doesn't have to stay that way. I provide transformative child counseling so kids can find relief from mental struggles and I work to equip parents with tools to make meaningful connections with the kiddos for a lifetime.
Many parents feel helpless when their kids are acting out of control or regressing in their development. And, an increasing number of kids are struggling with their mental health and parents feel frustrated because they don’t always know how to help. But it doesn't have to stay that way. I provide transformative child counseling so kids can find relief from mental struggles and I work to equip parents with tools to make meaningful connections with the kiddos for a lifetime.
Home Psych Services, P.C. is perfectly suited for clients looking for integrated behavioral healthcare where they can receive counseling, neuropsychological testing, and psychotropic medication management all under one roof with seamless coordination of care. Our ideal client is looking for a provider who will serve as a partner in change - respecting their unique goals and providing expert guidance to achieve these goals. Our clients appreciate that we use evidence-based treatment protocols and respect and honor diversity in our clients.
Home Psych Services, P.C. is perfectly suited for clients looking for integrated behavioral healthcare where they can receive counseling, neuropsychological testing, and psychotropic medication management all under one roof with seamless coordination of care. Our ideal client is looking for a provider who will serve as a partner in change - respecting their unique goals and providing expert guidance to achieve these goals. Our clients appreciate that we use evidence-based treatment protocols and respect and honor diversity in our clients.
As a solution focused and person-centered counselor, my goal is to help you feel better as soon as possible. I teach my clients practical skills to combat negative thoughts and feelings. My passion lies in helping individuals learn ways of coping with their depression and anxiety, as well as life's many obstacles that are affected by these common conditions. Helping individuals and couples who are suffering from infertility has become another area of focus I am devoted to. My knowledge of the causes, testing and treatments for infertility serves my clients well as they navigate the overwhelming, and sometimes isolating, process.
As a solution focused and person-centered counselor, my goal is to help you feel better as soon as possible. I teach my clients practical skills to combat negative thoughts and feelings. My passion lies in helping individuals learn ways of coping with their depression and anxiety, as well as life's many obstacles that are affected by these common conditions. Helping individuals and couples who are suffering from infertility has become another area of focus I am devoted to. My knowledge of the causes, testing and treatments for infertility serves my clients well as they navigate the overwhelming, and sometimes isolating, process.
Hi there! Thank you for taking the time to consider me as your therapist. My name is Katlyn Cizek and I am a Licensed Clinical Professional Counselor. I graduated with a Master of Arts in Counseling Psychology in 2018 and since then I have been providing counseling services in various settings to a diverse population with a range of presenting concerns. I understand the importance of creating a safe space free of stigma and judgment in order to build a rapport before any deep therapeutic work takes place. I use a person-centered approach, which allows you to share personal experiences and process emotions at your own pace.
Hi there! Thank you for taking the time to consider me as your therapist. My name is Katlyn Cizek and I am a Licensed Clinical Professional Counselor. I graduated with a Master of Arts in Counseling Psychology in 2018 and since then I have been providing counseling services in various settings to a diverse population with a range of presenting concerns. I understand the importance of creating a safe space free of stigma and judgment in order to build a rapport before any deep therapeutic work takes place. I use a person-centered approach, which allows you to share personal experiences and process emotions at your own pace.
See more therapy options for Hinsdale
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.