Self-Harming Therapists in 34202
Justin M. Lampert
Pre-Licensed Professional, PsyD
Verified Verified
5 Endorsed
Lakewood Ranch, FL 34202 (Online Only)
Waitlist for new clients
I have experience working with patients who suffer from various conditions, including depression, anxiety, LGBTQ issues, substance addiction, alcohol abuse, trauma, personality disorders, grief and loss, specific phobias, impulsive behaviors, Attention Deficit and Hyperactivity Disorders, Autism Spectrum Disorders, eating disorders, and " cutting.
I strive to build an authentic connection with my patients and do so by taking a "human-first" approach in my interactions. I am engaged and active in therapy, easily-accessible to answer questions and encourage communication outside of sessions via e-mail. My goal is to take the knowledge I have as a doctor and apply it in a meaningful and friendly manner; this is accomplished through a comprehensive care model, with ongoing research, communication, and individually-tailored interventions.
I have experience working with patients who suffer from various conditions, including depression, anxiety, LGBTQ issues, substance addiction, alcohol abuse, trauma, personality disorders, grief and loss, specific phobias, impulsive behaviors, Attention Deficit and Hyperactivity Disorders, Autism Spectrum Disorders, eating disorders, and " cutting.
I strive to build an authentic connection with my patients and do so by taking a "human-first" approach in my interactions. I am engaged and active in therapy, easily-accessible to answer questions and encourage communication outside of sessions via e-mail. My goal is to take the knowledge I have as a doctor and apply it in a meaningful and friendly manner; this is accomplished through a comprehensive care model, with ongoing research, communication, and individually-tailored interventions.
Erica received her Master’s Degree in Clinical Mental Health Counseling from USF in 2014. She believes in joining alongside her clients wherever they are in life’s journey and supporting them with empathy, acceptance, and encouragement. She realizes that therapy must be tailored to each client in order to meet specific needs. Erica offers a comprehensive approach to therapy in order to provide optimal support in reaching goals. She understands that many clients are weary of or resistant to counseling and is skilled in creating a comfortable environment built on trust.
Erica received her Master’s Degree in Clinical Mental Health Counseling from USF in 2014. She believes in joining alongside her clients wherever they are in life’s journey and supporting them with empathy, acceptance, and encouragement. She realizes that therapy must be tailored to each client in order to meet specific needs. Erica offers a comprehensive approach to therapy in order to provide optimal support in reaching goals. She understands that many clients are weary of or resistant to counseling and is skilled in creating a comfortable environment built on trust.
We are a small private practice specializing in cognitive-behavioral strategies and strength-based counseling. We see people of all ages and conduct individual, couples, and family therapy sessions. Our staff work with a wide variety of issues including, but not limited to, depression, anxiety, mood disorders, self-injury, suicidality, trauma, divorce, and grief/loss.
We are a small private practice specializing in cognitive-behavioral strategies and strength-based counseling. We see people of all ages and conduct individual, couples, and family therapy sessions. Our staff work with a wide variety of issues including, but not limited to, depression, anxiety, mood disorders, self-injury, suicidality, trauma, divorce, and grief/loss.
I'd like to welcome you to Connections Cubed Counseling where we "Ask a better question." For the first fifteen years of my career, I worked in research, closely with end stage oncology patients. During that time, I developed a passion for helping people manage anxiety, depression and grief. Allow me to work alongside you and your family during difficult processes and life transitions. I'd be honored to hear about your journey and why you've chosen to seek counseling.
I'd like to welcome you to Connections Cubed Counseling where we "Ask a better question." For the first fifteen years of my career, I worked in research, closely with end stage oncology patients. During that time, I developed a passion for helping people manage anxiety, depression and grief. Allow me to work alongside you and your family during difficult processes and life transitions. I'd be honored to hear about your journey and why you've chosen to seek counseling.
Meg Young
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
9 Endorsed
Lakewood Ranch, FL 34202
The nature of your work as a first responder, 911 dispatcher, doctor, nurse or therapist involves frequent exposure to traumatic events either personally experienced or experienced vicariously through the person going through the trauma. This can take a toll on your mental and emotional well-being and lead to burnout and post-traumatic stress disorder (PTSD). You may fear and actually face stigma and judgment when seeking help for mental health issues. You would give anything to feel "normal" again.
The nature of your work as a first responder, 911 dispatcher, doctor, nurse or therapist involves frequent exposure to traumatic events either personally experienced or experienced vicariously through the person going through the trauma. This can take a toll on your mental and emotional well-being and lead to burnout and post-traumatic stress disorder (PTSD). You may fear and actually face stigma and judgment when seeking help for mental health issues. You would give anything to feel "normal" again.
Empowered Bridges Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bradenton, FL 34202 (Online Only)
I like to use a strengths-based and trauma-centered approach to therapy. I think it is important to find balance in your life and bridging your past and present. This starts with improving coping skills, building trauma related tools and developing good self-care. We do this by utilizing EMDR, mindfulness, somatic processing and CBT. I like to utilize a person-centered approach meaning you are in charge, we go at your speed so that you feel safe. You should always feel comfortable during therapy.
I like to use a strengths-based and trauma-centered approach to therapy. I think it is important to find balance in your life and bridging your past and present. This starts with improving coping skills, building trauma related tools and developing good self-care. We do this by utilizing EMDR, mindfulness, somatic processing and CBT. I like to utilize a person-centered approach meaning you are in charge, we go at your speed so that you feel safe. You should always feel comfortable during therapy.
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
I am an experienced therapist working with individuals and families for over 20 years. During this time, I have worked with children, adolescents, and adults. My clients begin therapy as a means of overcoming obstacles or issues that prevent them from moving forward toward the individual goals they have set for themselves.I help them assess and explore clear and realistic goals. My early expertise working was with adolescents with social, emotional, family or school issues. The diversity of having worked in mental health, abuse/trauma, community education & private practice has helped me adopt a versatile tailored approach to treatment.
I am an experienced therapist working with individuals and families for over 20 years. During this time, I have worked with children, adolescents, and adults. My clients begin therapy as a means of overcoming obstacles or issues that prevent them from moving forward toward the individual goals they have set for themselves.I help them assess and explore clear and realistic goals. My early expertise working was with adolescents with social, emotional, family or school issues. The diversity of having worked in mental health, abuse/trauma, community education & private practice has helped me adopt a versatile tailored approach to treatment.
Katherine Ann Best
Clinical Social Work/Therapist, PhD, LCSW, MPH, MSW
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202 (Online Only)
Dr. Katherine Best is dedicated to your wellbeing by providing a quick response and flexible hours of care. Building upon strengths, she uses a positive, non-judgmental approach to encourage growth and change. Dr. Best offers: psychotherapy, marriage and family therapy, trauma resolution, pre and post divorce counseling, family mediation for conflict resolution, clinical hypnosis, EMDR, archetypal pattern dream analysis, and life coaching. In addition, Dr. Katherine Best offers treatment for stress, anxiety, procrastination, depression, cumulative exposures to trauma, priest and clergy abuse, chronic pain, and insomnia.
Dr. Katherine Best is dedicated to your wellbeing by providing a quick response and flexible hours of care. Building upon strengths, she uses a positive, non-judgmental approach to encourage growth and change. Dr. Best offers: psychotherapy, marriage and family therapy, trauma resolution, pre and post divorce counseling, family mediation for conflict resolution, clinical hypnosis, EMDR, archetypal pattern dream analysis, and life coaching. In addition, Dr. Katherine Best offers treatment for stress, anxiety, procrastination, depression, cumulative exposures to trauma, priest and clergy abuse, chronic pain, and insomnia.
Harmony Harbor Counseling & Wellness
Counselor, PhD, LMHC, NCC, QS, RYT
Verified Verified
6 Endorsed
Lakewood Ranch, FL 34202
Discover Harmony Harbor, nestled in the heart of Sarasota, Florida—a unique mental health spa designed to rejuvenate your spirit and empower your healing. From the moment you step through our doors, you are enveloped in an atmosphere of tranquility that feels like a warm embrace. Here, vulnerability meets compassion, and hope ignites transformation. We honor your journey with a thoughtful approach to therapy that minimizes discomfort and maximizes empowerment. Contact us today to begin a transformative journey towards lasting change.
Discover Harmony Harbor, nestled in the heart of Sarasota, Florida—a unique mental health spa designed to rejuvenate your spirit and empower your healing. From the moment you step through our doors, you are enveloped in an atmosphere of tranquility that feels like a warm embrace. Here, vulnerability meets compassion, and hope ignites transformation. We honor your journey with a thoughtful approach to therapy that minimizes discomfort and maximizes empowerment. Contact us today to begin a transformative journey towards lasting change.
Rachel Funnell
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Lakewood Ranch, FL 34202 (Online Only)
If you always do what you have always done then you will always get what you have always gotten. Are you tired of always getting the same result in relationships or with family members or with your kids? If so, then it's time to do something different. Take a chance in therapy with me. I am a strength-based, solution focused, marriage and family therapist with a solid CBT foundation that desires to help you and your partner, your family and/or your children find a different way of handling life's challenges.
If you always do what you have always done then you will always get what you have always gotten. Are you tired of always getting the same result in relationships or with family members or with your kids? If so, then it's time to do something different. Take a chance in therapy with me. I am a strength-based, solution focused, marriage and family therapist with a solid CBT foundation that desires to help you and your partner, your family and/or your children find a different way of handling life's challenges.
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Meg Young
Reflections Counseling & Coaching
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Victoria Guenther
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakewood Ranch, FL 34202
I offer supportive, client centered and strength based psychotherapy, and invite you to engage in authentic and intuitive exchange in our work together. If you or a family member struggle with addiction, or the depression, trauma, co-dependency, anxiety that accompany it, I can help you into a more satisfying life with mindfulness, empowering your innate strengths and coping skills. Experienced with co-occurring disorders, I can help you find the best treatment combination for you.
I offer supportive, client centered and strength based psychotherapy, and invite you to engage in authentic and intuitive exchange in our work together. If you or a family member struggle with addiction, or the depression, trauma, co-dependency, anxiety that accompany it, I can help you into a more satisfying life with mindfulness, empowering your innate strengths and coping skills. Experienced with co-occurring disorders, I can help you find the best treatment combination for you.
April Sue Lambert
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202
Waitlist for new clients
I believe that every person has intrinsic value and thus should be treated with great respect and positive regard. My overall approach is based on this premise and this attitude is maintained throughout therapy. My approach is direct, open, and relational. I do not hesitate to offer concrete direction once trust has been earned. I consider the "whole" person in developing a treatment plan, which to me includes their personal and family history, physical and emotional health, and current relationship support. I believe that the best therapy leads the client (both individuals and couples) towards increased well being.
I believe that every person has intrinsic value and thus should be treated with great respect and positive regard. My overall approach is based on this premise and this attitude is maintained throughout therapy. My approach is direct, open, and relational. I do not hesitate to offer concrete direction once trust has been earned. I consider the "whole" person in developing a treatment plan, which to me includes their personal and family history, physical and emotional health, and current relationship support. I believe that the best therapy leads the client (both individuals and couples) towards increased well being.
Kara Jensen
Licensed Clinical Mental Health Counselor, MS/MHC, LCMHC
Verified Verified
Lakewood Ranch, FL 34202
More and more people in today's world and changing culture are feeling lost, isolated, hopeless and overwhelmed with emotions that seem to come from nowhere. My work focuses on helping people understand themselves, get unstuck, find hope and move forward with new found skills and perspectives. I combine the practicality of cognitive-behavioral therapy (CBT) with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world.
More and more people in today's world and changing culture are feeling lost, isolated, hopeless and overwhelmed with emotions that seem to come from nowhere. My work focuses on helping people understand themselves, get unstuck, find hope and move forward with new found skills and perspectives. I combine the practicality of cognitive-behavioral therapy (CBT) with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world.
Loary Viola Coates
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lakewood Ranch, FL 34202 (Online Only)
I provide professional and clinical counseling. My goal is to promote the beauty of restoration and that healing and transformation are real possibilities. I believe that within a trusting relationship, I will be able to help my clients identify the pain areas that need the most work. As a licensed professional, I am committed to the highest standards of therapeutic practice and adhere to state ethical codes. I draw upon my clinical training and formal education to address each unique need. I am licensed in the State of Florida and the State of Wisconsin.
I provide professional and clinical counseling. My goal is to promote the beauty of restoration and that healing and transformation are real possibilities. I believe that within a trusting relationship, I will be able to help my clients identify the pain areas that need the most work. As a licensed professional, I am committed to the highest standards of therapeutic practice and adhere to state ethical codes. I draw upon my clinical training and formal education to address each unique need. I am licensed in the State of Florida and the State of Wisconsin.
Have you been feeling overwhelmed with life's struggles or failing relationships? Have you been struggling with anxiety, anger, depression, shame, or low self esteem? Or maybe you're beginning to feel hopeless when trying to reconnect with your partner on a meaningful level. My goal is to help you harness your inner resources to thrive and authentically enjoy life again. When working together we will create a collaborative journey providing you with a safe space to explore your struggles, heal past traumas, create lasting connections, and identify your personal strengths as well as develop new tools to achieve healing and growth.
Have you been feeling overwhelmed with life's struggles or failing relationships? Have you been struggling with anxiety, anger, depression, shame, or low self esteem? Or maybe you're beginning to feel hopeless when trying to reconnect with your partner on a meaningful level. My goal is to help you harness your inner resources to thrive and authentically enjoy life again. When working together we will create a collaborative journey providing you with a safe space to explore your struggles, heal past traumas, create lasting connections, and identify your personal strengths as well as develop new tools to achieve healing and growth.
When counseling, I look at whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the upmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be difficult time in their life. I look forward to helping you improve your mental health, one-step at a time.
When counseling, I look at whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the upmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be difficult time in their life. I look forward to helping you improve your mental health, one-step at a time.
Are you sick & tired of feeling "sick and tired" all the time? If you feel your physical health has been declining, it may be time to address your mental health. As a critical care nurse and now a spiritually based licensed mental health counselor and medical intuitive, I can help. We know that the body follows the mind- the topic of my recent book, "Healing your Body by Mastering Your Mind." I have appointments available virtually and in person- in a comfortable quiet environment with flexibility to change my schedule to accommodate urgent needs. My certified therapy dog, Henry, works by my side to bring you comfort along the way.
Are you sick & tired of feeling "sick and tired" all the time? If you feel your physical health has been declining, it may be time to address your mental health. As a critical care nurse and now a spiritually based licensed mental health counselor and medical intuitive, I can help. We know that the body follows the mind- the topic of my recent book, "Healing your Body by Mastering Your Mind." I have appointments available virtually and in person- in a comfortable quiet environment with flexibility to change my schedule to accommodate urgent needs. My certified therapy dog, Henry, works by my side to bring you comfort along the way.
Time for a Mental Health Checkup? Life can be difficult with obstacles to overcome. Adverse experiences from childhood & adolescence affecting your current functioning? Unprocessed trauma & fear of the future and depression repressed? Relationship challenges in need of improvement? Family dynamics unhealthy! Have you invested in your Higher Self as a priority? Negative self talk? Self destructive behavior. Substance use disorders.? The Good News- You are capable of change! Use my personal & professional experience of overcoming numerous challenging & traumatic events to reach mental, emotional & behavior balance. Pick up the tools!
Time for a Mental Health Checkup? Life can be difficult with obstacles to overcome. Adverse experiences from childhood & adolescence affecting your current functioning? Unprocessed trauma & fear of the future and depression repressed? Relationship challenges in need of improvement? Family dynamics unhealthy! Have you invested in your Higher Self as a priority? Negative self talk? Self destructive behavior. Substance use disorders.? The Good News- You are capable of change! Use my personal & professional experience of overcoming numerous challenging & traumatic events to reach mental, emotional & behavior balance. Pick up the tools!
Sarah M Luchansky
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bradenton, FL 34202
Hello, and thank you for taking the time to read a bit about me. I have been working in behavioral health for 15+ years. I have extensive experience with treating individuals ages 5-25yrs old with autism spectrum disorders, ADHD, anxiety disorders, social skills deficits, mood disorders, and learning disabilities.
Hello, and thank you for taking the time to read a bit about me. I have been working in behavioral health for 15+ years. I have extensive experience with treating individuals ages 5-25yrs old with autism spectrum disorders, ADHD, anxiety disorders, social skills deficits, mood disorders, and learning disabilities.
See more therapy options for 34202
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.