Self-Harming Therapists in 08330
Abigail Altman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mays Landing, NJ 08330 (Online Only)
It's okay to not be okay all the time. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone. As humans we have the right to experience every emotion. We can not always control our emotions but what we can control is our reactions to our emotions.
It's okay to not be okay all the time. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone. As humans we have the right to experience every emotion. We can not always control our emotions but what we can control is our reactions to our emotions.
Shalan Dominique Laws
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mays Landing, NJ 08330
I am very authentic and provide a safe, judgment-free therapy space for clients to be themselves. I strongly believe in meeting clients where they are and empowering them to heal and evolve.
I am very authentic and provide a safe, judgment-free therapy space for clients to be themselves. I strongly believe in meeting clients where they are and empowering them to heal and evolve.
I provide compassionate care to my clients, seeking to speak wisdom and truth into their lives in practical ways that help promote emotional healing and hope. Anxiety, panic, OCD, depression, overcoming trauma, grief, as well as serious mental illness all require specialized treatment which I would be privileged to help you apply to your life struggles. My background includes training in empirically supported therapies, and I seek to match my therapeutic approach to my clients. I don't discriminate based on any factors (race, gender, religion), although I have special training in helping people integrate their faith to facilitate healing.
I provide compassionate care to my clients, seeking to speak wisdom and truth into their lives in practical ways that help promote emotional healing and hope. Anxiety, panic, OCD, depression, overcoming trauma, grief, as well as serious mental illness all require specialized treatment which I would be privileged to help you apply to your life struggles. My background includes training in empirically supported therapies, and I seek to match my therapeutic approach to my clients. I don't discriminate based on any factors (race, gender, religion), although I have special training in helping people integrate their faith to facilitate healing.
Shantia Nicole Murphy
Clinical Social Work/Therapist, CPRP, MSW, LCSW
Verified Verified
2 Endorsed
Mays Landing, NJ 08330
Working with me will involve an equal partnership. Building therapeutic rapport is key early on, along with obtaining information about past treatment. I will meet you where you are and support you in getting where you want to be by highlighting the strengths you already possess. I enjoy working with motivated individuals who just need that extra push. We will work collaboratively to develop a comprehensive treatment plan that aligns with your hopes, dreams, and aspirations.
Working with me will involve an equal partnership. Building therapeutic rapport is key early on, along with obtaining information about past treatment. I will meet you where you are and support you in getting where you want to be by highlighting the strengths you already possess. I enjoy working with motivated individuals who just need that extra push. We will work collaboratively to develop a comprehensive treatment plan that aligns with your hopes, dreams, and aspirations.
Deborah Bruno
Clinical Social Work/Therapist, LCSW
Verified Verified
Mays Landing, NJ 08330 (Online Only)
Are you looking for someone to see you through a difficult time? Look no further. One reaches a point in life when they need to talk to a professional. You are not alone. It is completely understandable to have a need to reach out to a professional when life circumstances get difficult. You may be looking for someone you can to talk to or who listens to you and who can be objective. If you are motivated and want to create a happy fulfilling life for yourself, than look no further. Our relationship is a partnership and success depends on a mutually trusting and authentic relationship.
Are you looking for someone to see you through a difficult time? Look no further. One reaches a point in life when they need to talk to a professional. You are not alone. It is completely understandable to have a need to reach out to a professional when life circumstances get difficult. You may be looking for someone you can to talk to or who listens to you and who can be objective. If you are motivated and want to create a happy fulfilling life for yourself, than look no further. Our relationship is a partnership and success depends on a mutually trusting and authentic relationship.
Mona Suhail
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Mays Landing, NJ 08330 (Online Only)
I am a Licensed Social Worker (LSW), working towards my clinical license under the supervision of a Licensed Clinical Social Worker(LCSW). I am a Rutgers University graduate with a clinical concentration and a passion for helping each individual, from children to older adults, of diverse ethnicities and backgrounds, for building upon their strengths to promote their well-being for a positive treatment outcome. I work in a therapeutic alliance with individuals experiencing depression, anxiety, trauma, family conflict, substance use, and co-occurring mental health issues to improve and support their well-being.
I am a Licensed Social Worker (LSW), working towards my clinical license under the supervision of a Licensed Clinical Social Worker(LCSW). I am a Rutgers University graduate with a clinical concentration and a passion for helping each individual, from children to older adults, of diverse ethnicities and backgrounds, for building upon their strengths to promote their well-being for a positive treatment outcome. I work in a therapeutic alliance with individuals experiencing depression, anxiety, trauma, family conflict, substance use, and co-occurring mental health issues to improve and support their well-being.
Kate Mattleman
Clinical Social Work/Therapist, LCSW, RN
Verified Verified
1 Endorsed
Mays Landing, NJ 08330
Mending Minds, Healing Hearts, LLC works with children, adolescents, young adults to older adults. We work with individuals, couples, families, groups and provide support to schools, hospitals and other providers. Our services are offered to people of all cultures, gender identification, race, religion and spiritual beliefs.
Mending Minds, Healing Hearts, LLC works with children, adolescents, young adults to older adults. We work with individuals, couples, families, groups and provide support to schools, hospitals and other providers. Our services are offered to people of all cultures, gender identification, race, religion and spiritual beliefs.
Jan Rosenstein
Clinical Social Work/Therapist, MSW, LCSW, CBT, Teen, Trauma
Verified Verified
Mays Landing, NJ 08330
Hello and welcome to my friendly non judgmental practice. I provide relief from worry and anxiety, obsessive negative thoughts, and moods of depression. I will teach you how to be happy. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers: DBT/CBT, Concierge 24/7 (fee), behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
Hello and welcome to my friendly non judgmental practice. I provide relief from worry and anxiety, obsessive negative thoughts, and moods of depression. I will teach you how to be happy. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers: DBT/CBT, Concierge 24/7 (fee), behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
Some fights aren’t meant to be fought alone. I offer a client-centered & authentic therapeutic approach rooted in raising awareness of concerns with the goal of modifying behavior to accomplish goals. With the goal of respecting each person’s individual uniqueness I utilize a variety of therapeutic methods to best fit your personal needs.
Some fights aren’t meant to be fought alone. I offer a client-centered & authentic therapeutic approach rooted in raising awareness of concerns with the goal of modifying behavior to accomplish goals. With the goal of respecting each person’s individual uniqueness I utilize a variety of therapeutic methods to best fit your personal needs.
As an outpatient therapist, my passion for helping others is the cornerstone of my practice. I am deeply committed to supporting individuals, couples and families as they navigate their personal challenges and work towards meaningful change and healing. I like to approach my clients as a teammate in their healing journey, and allow them to take the lead with small wins and empathetic guidance. It's my core belief and the foundation of my practice that we can be in this together and show up for one another to build a strong and enjoyable therapy experience!
As an outpatient therapist, my passion for helping others is the cornerstone of my practice. I am deeply committed to supporting individuals, couples and families as they navigate their personal challenges and work towards meaningful change and healing. I like to approach my clients as a teammate in their healing journey, and allow them to take the lead with small wins and empathetic guidance. It's my core belief and the foundation of my practice that we can be in this together and show up for one another to build a strong and enjoyable therapy experience!
With over twenty five years of experience, Noël specializes in assisting people of all ages struggling with: Anxiety, Bipolar Disorder, Depression, Emotional Regulation & Anger, Gender Identity & Expression, LGBTQI+ topics, Non-suicidal Self-injury, Suicidal Thoughts, and Trauma. Noël’s trauma work has included car accidents, domestic violence, incest, sexual assault, and death-related trauma. Noël is a certified Trauma-Focused Cognitive Behavioral Therapist and also certified in Critical Incident Stress Management. Noël has been recognized by Rutgers University as a Subject Matter Expert on the topic of adolescents.
With over twenty five years of experience, Noël specializes in assisting people of all ages struggling with: Anxiety, Bipolar Disorder, Depression, Emotional Regulation & Anger, Gender Identity & Expression, LGBTQI+ topics, Non-suicidal Self-injury, Suicidal Thoughts, and Trauma. Noël’s trauma work has included car accidents, domestic violence, incest, sexual assault, and death-related trauma. Noël is a certified Trauma-Focused Cognitive Behavioral Therapist and also certified in Critical Incident Stress Management. Noël has been recognized by Rutgers University as a Subject Matter Expert on the topic of adolescents.
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.