Self Esteem Therapists in Madison, NC

I am passionate about working with clients with ADHD who are anxious, overwhelmed, and want more out of life. I want to help ADHDers learn how to be connected to their body and improve their relationship with themselves. I work with clients to process their experiences while also sharing realistic tools, skills, and techniques to support anxiety, ADHD, and depression symptoms. During sessions, we may review relationships/attachments, childhood, traumas, family cycles, etc. My goal is to bring awareness to ADHD symptoms, connect clients to appropriate supports, and process emotional responses.

Feeling a bit off but can’t put your finger on it? Trying to get back to “normal” but can’t seem to find your groove? Or maybe it’s something more and feelings of anxiety or depression are holding you down. Wishing you had someone to talk to, who could help you sort things out? Let's sit down together and figure this out in a way that makes sense for you.

I work with clients of all ages by providing individual therapy, family therapy, and psychological assessments. In my therapeutic work, I specialize in behavioral & emotional issues in children & teens, parenting, self-esteem & identity, anxiety, depression, ADHD coaching, and personal growth.

As a clinician, I have experience working with clients of all ages in both individual and group sessions. I help my clients in building their self-esteem, developing healthy coping skills, addressing experiences of trauma, working through distress related to life transitions, improving communication, and setting appropriate boundaries within relationships.

The first step to finding balance in your life is knowing you have lost it. Whether you are looking to develop more satisfying relationships, live a healthier lifestyle, or obtain freedom from self-defeating or sometimes self-destructive behaviors. I look forward to helping you obtain these goals & to assisting you in gaining more balance in your life. I firmly believe that every individual has the ability to make better decisions that can lead to happier and more satisfying lives. Together, we will work to achieve the best possible results for you!

I'm Cawetha "Kai" Mitchell, a licensed clinical social worker. I specialize in helping adults, teens, couples and families cope with difficulties related to relational. marital, and/or familial dynamics, trauma and abuse, self-empowerment, anxiety, life transition challenges, bereavement and depression. If you've arrived at a point where some therapeutic assistance could definitely be of use, come onboard and let's get to work on discovering solutions together.

We all have times when we struggle with feelings of being sad, anxious or depressed, grieving over the loss of a loved one, going through a transition in life, having low self-esteem, experiencing relationship problems, or just feeling low or "off." These and other forms of conflict can be overwhelming.

As a second-generation immigrant with a bicultural identity, I am keenly aware that conversations about mental health concerns can feel confusing. Navigating the intersections of our identities, values, relationships and experiences can feel like we are constantly pulled in many different directions and struggle to feel at peace. This can negatively impact our self-esteem, self-confidence and how well we are able to be present in the different areas of our lives. My passion is to inspire curiosity about oneself and revive the path of intentional and heartful living.

My approach to therapy is client-centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals.

You’ve been looking a therapist who doesn’t try to put you in a box, and is genuinely curious about YOUR lived experience. You want therapy to be based on an empathic connection, with goals for how you want to heal or grow. You want your experience navigating your gender, sexuality, neurodiversity, and experience living in this society to be deeply witnessed. I’m experienced in helping individuals with ADHD and on the autism spectrum, using a non-pathological and neurodiversity-based approach. I am passionate about helping transgender, non-binary, and neurodiverse individuals find happiness and live life as their authentic selves.

I strive to assist my clients in reaching their full potential by helping them to develop positive self esteem and strong coping skills, and to have healthy relationships, personally and professionally. Whether you are struggling with life's everyday challenges, or more serious trauma, we can work together to provide you with the tools you need to be happy and healthy. I provide a comfortable, judgment free environment. Please contact me to discuss your therapeutic needs and together we can develop a plan for how you can reach your goals!

**I currently only can accept private pay (no insurances) and I only offer tele-therapy sessions (not in-person).** It can be difficult to find a good fit with a therapist. But this is most important, since our therapeutic relationship is key to creating the best environment in which you can explore issues and achieve your goals, whatever they may be. I enjoy a relaxed style, and facilitate a warm and safe environment for you to express yourself. I enjoy working with social or generalized anxiety, shyness, self-esteem, grief, family, and relationship issues.

I believe when given the proper tools, insight and support, most of us can heal ourselves and thrive in our lives. Whether it’s navigating the teen years, college, parenting or marriage, I can help guide you through challenging times. I am committed to creating a positive, warm therapeutic experience while teaching you skills that empower you to feel more in control, balanced and successful in your life. I promote knowledge and awareness of feelings and behaviors, while increasing positive coping skills and self-esteem.

Marisha Mathis is a Licensed Clinical Social Worker (LCSW) with over 6 years of experience working with children, teens, adults, seniors, families, and veterans. She particularly enjoys working with at-risk clients and specializes in helping to treat anxiety, depression, oppositional defiance disorder, academic issues, and low self-esteem.

Do you find yourself feeling anxious, sad, confused, angry lately? When people ask, “How are you doing right now?” can you really say you are doing “well”? We are living through extremely difficult times in our country and the World. And yet, we have all been asked to somehow adapt to this new normal and carry on. Deciding to start therapy is often hard to do, but I am here to help! My role is to provide support, understanding, encouragement, and empathy. Together, we will work to identify strengths needed to achieve your goals by developing coping skills and self-awareness.

The phrase, "and they lived happily ever after", is one that many associate with ideal romance. At times, on the way to "ever after", partners encounter difficulties that reduce the degree of positive regard that they feel toward one another. Sometimes these difficulties may be connected to parenting, stress, self-esteem, family life cycle transitions, etc. My mission is to assist partners in their journey to rediscover the poetry in their relationship, as well as to support family systems and individuals as they work towards their relational goals and best hopes.

Hi! Thanks for visiting my page! There are many reasons you might be looking for a therapist. Maybe you've been feeling anxious, depressed, or overwhelmed. It could be that your relationships or friendships are not what you want them to be. You may be trying to figure out who you are, struggling with something that has happened in your life, or adjusting to a big change. Maybe you simply need to talk to someone you can trust, who won't judge you and will accept you for who you are. Life is full of challenges, especially for young people. Whatever is going on for you, I will support you through it.

I believe counseling is a collaborative process in which we work together to find solutions so you can return to a full and authentic life. By providing an open/accepting environment, you will have a safe space to transform challenges into opportunities for growth and learning. I have over 20 years of experience supporting and helping people struggling with a variety of concerns including such things like anxiety, depression, trauma, grief/loss, coping skills, life transitions, self-esteem, chronic stress, and abuse.