Maira Munir
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Cary, NC 27511
Let's Connect (919) 899-4712

As a second-generation immigrant and woman of color with a bicultural identity, I am keenly aware that experiencing hardships in life can feel difficult to talk about. Many of my clients experience emotional pain - whether their relationships feel disconnected, stress and self-criticism are impacting confidence, or unresolved past experiences are impacting their sense of self. Navigating the intersections of our unique lives can feel exhausting to process alone. My passion is to nurture curiosity with compassion and revive the path of intentional and heartful living alongside my clients.
As a Trauma-informed Therapist, I'm sensitive to the influence of past experiences on present challenges, and work closely with my clients to reframe the narrative of their life in a way that increases confidence and compassion. My practice embodies an integrative approach of understanding and embracing each client through their unique and diverse tapestry.
You are worthy of being cared for and have the innate wisdom to heal through traumas that burden you. If you are seeking support in healing from past and present experiences and belief systems, or you have questions about working together, please send me a message to connect.
Call or Email Maira Munir now for a free 15 minute consultation - (919) 899-4712
Let's Connect (919) 899-4712

Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
Maira Munir
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (919) 899-4712
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C010427 Maira Munir
- In Practice for 12 years
Education and Years In Practice
Maira Munir
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (919) 899-4712
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Cultural and Racial Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Multigenerational Immigrants
- Racial Identity
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Maira Munir
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (919) 899-4712
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Processing (CPT)
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Maira Munir
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (919) 899-4712