Maira Munir
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (919) 899-4712
As a second-generation immigrant and woman of color, I understand firsthand how the systems that shape our lives can complicate the way we navigate difficult experiences. Many of my clients come to me carrying emotional pain — feeling disconnected in their relationship with themselves or others, stuck in a way that erodes their sense of purpose, or weighed down by negative thoughts that chip away at their confidence. In my work as a therapist, I specialize in trauma, anxiety, burnout, cross-cultural concerns and relationship issues. Many of my clients come from culturally diverse, immigrant, and/or marginalized communities.
My approach is grounded in education, integrative self-understanding, clinical intuition and — most importantly — the irreplaceable warmth of attunement. I work in partnership with my clients to explore their life's narrative, cultivating compassion and curiosity, and building the capacity to sit with and move through emotions rather than around them.
If this resonates with you and you're curious about working together, I'd love to hear from you. When reaching out, please include a short paragraph about yourself, what you're seeking support for and your insurance provider (if applicable).
Call or Email Maira Munir now for a free 15 minute consultation - (919) 899-4712
Let's Connect (919) 899-4712
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
Maira Munir
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (919) 899-4712
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C010427 Maira Munir
- In Practice for 12 years
Education and Years In Practice
Maira Munir
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (919) 899-4712
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Cultural and Racial Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Multigenerational Immigrants
- Racial Identity
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Maira Munir
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (919) 899-4712
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Processing (CPT)
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Maira Munir
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (919) 899-4712