Self Esteem Therapists in Redwood Valley, CA
Pauline Hurme
Marriage & Family Therapist, LMFT
Verified Verified
Redwood Valley, CA 95470
Not accepting new clients
My background of being a live-in houseparent for 20 years with adolescent boys, of raising my four children, and the knowledge I have gained from my personal relationships (failed and successful), lend to my expertise as a therapist with couples, individuals, adolescents, and children.
My background of being a live-in houseparent for 20 years with adolescent boys, of raising my four children, and the knowledge I have gained from my personal relationships (failed and successful), lend to my expertise as a therapist with couples, individuals, adolescents, and children.
Frances Harriman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redwood Valley, CA 95470
Not accepting new clients
I like working with individuals and couples, with teens and families-- with all who are trying to make the best of each day and move forward with their lives.
I like working with individuals and couples, with teens and families-- with all who are trying to make the best of each day and move forward with their lives.
Vanessa Vagt
Psychologist, PsyD, QME
Verified Verified
1 Endorsed
Redwood Valley, CA 95470
Not accepting new clients
Welcome ! Thank you for taking the first step in making the changes you would like to see in your life. How to choose among all the faces on this website? Interview us and ask questions-I am available to answer any questions you may have about my skills and education in an initial email conversation. 15 years of clinical experience including 11 in private practice, and my life experience as a mother, wife and living many years abroad expands my foundation for understanding others. Clients have described my style as comfortable, insightful, warm, honest, straightforward, and down to earth.
Welcome ! Thank you for taking the first step in making the changes you would like to see in your life. How to choose among all the faces on this website? Interview us and ask questions-I am available to answer any questions you may have about my skills and education in an initial email conversation. 15 years of clinical experience including 11 in private practice, and my life experience as a mother, wife and living many years abroad expands my foundation for understanding others. Clients have described my style as comfortable, insightful, warm, honest, straightforward, and down to earth.
More Therapists Nearby
Lauren Horvath is a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals, couples, and families. Lauren provides person-centered therapy and believes each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist clients in reaching their goals including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.
Lauren Horvath is a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals, couples, and families. Lauren provides person-centered therapy and believes each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist clients in reaching their goals including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.
Sally Pearson Kent
Marriage & Family Therapist, LMFT
Verified Verified
Ukiah, CA 95418 (Online Only)
Life is a journey and sometimes it helps to have some support along the way. A good therapy relationship can help engage you in an inner journey home: toward self-acceptance, compassion and forgiveness, toward living a more authentic life and toward fostering satisfying meaningful relationships. My work is informed by ongoing studies in Emotionally Focused Therapy, Transactional Analysis, Cognitive Behavioral Therapy, Mindfulness, and Hypnotherapy.
Life is a journey and sometimes it helps to have some support along the way. A good therapy relationship can help engage you in an inner journey home: toward self-acceptance, compassion and forgiveness, toward living a more authentic life and toward fostering satisfying meaningful relationships. My work is informed by ongoing studies in Emotionally Focused Therapy, Transactional Analysis, Cognitive Behavioral Therapy, Mindfulness, and Hypnotherapy.
I provide psychotherapy for children and their family systems, teens, and adults in a strength-based, supportive environment. I can help you be your best self by working through some of the things that are weighing you down. I have experience with: self-esteem issues, anxiety, depression, challenging childhood behaviors, divorce/ co-parenting, self-harm, suicidal ideation concerns, foster care and the court system, ADHD, body-dysmorphic challenges. LGBTQ+ safe space.
I provide psychotherapy for children and their family systems, teens, and adults in a strength-based, supportive environment. I can help you be your best self by working through some of the things that are weighing you down. I have experience with: self-esteem issues, anxiety, depression, challenging childhood behaviors, divorce/ co-parenting, self-harm, suicidal ideation concerns, foster care and the court system, ADHD, body-dysmorphic challenges. LGBTQ+ safe space.
I enjoy working with clients who want to improve the quality of their relationships. As part of supporting clients in addressing relationship issues, my work can involve working with clients on individual issues such as reducing depression and anxiety. I assist clients in exploring and processing feelings that contribute to depression and anxiety with the goal of promoting individual well-being which, in turn, contributes to improvement in relationships. I utilize a collaborative approach that involves supporting clients in understanding how past life experiences and current life issues are impacting their lives. Connecting clients with strengths is a primary treatment goal.
I enjoy working with clients who want to improve the quality of their relationships. As part of supporting clients in addressing relationship issues, my work can involve working with clients on individual issues such as reducing depression and anxiety. I assist clients in exploring and processing feelings that contribute to depression and anxiety with the goal of promoting individual well-being which, in turn, contributes to improvement in relationships. I utilize a collaborative approach that involves supporting clients in understanding how past life experiences and current life issues are impacting their lives. Connecting clients with strengths is a primary treatment goal.
I believe there is a solution to every "problem." I am solution focused and look at the individual as a complete human being with everything needed to be happy and successful right inside. I operate from a wellness model rather than a disease model. Being an adult means taking accountability for what does not benefit one under one's own skin. I take a humanistic, cognitive approach focusing on skills grounded in mindfulness and self-observation. With new insights and skills, we can operate from love instead of fear, from the present moment instead of childhood belief systems, with compassion instead of defenses and blame.
I believe there is a solution to every "problem." I am solution focused and look at the individual as a complete human being with everything needed to be happy and successful right inside. I operate from a wellness model rather than a disease model. Being an adult means taking accountability for what does not benefit one under one's own skin. I take a humanistic, cognitive approach focusing on skills grounded in mindfulness and self-observation. With new insights and skills, we can operate from love instead of fear, from the present moment instead of childhood belief systems, with compassion instead of defenses and blame.
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to help his clients feel better about themselves and their relationships. He works with individuals and couples from all cultures and sexual orientations and he welcomes each to therapy just as they are. Michael has experience working to repair ruptures in relationships. Michael also has experience working in trauma, depression and anxiety. Michael has also worked with children and families.
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to help his clients feel better about themselves and their relationships. He works with individuals and couples from all cultures and sexual orientations and he welcomes each to therapy just as they are. Michael has experience working to repair ruptures in relationships. Michael also has experience working in trauma, depression and anxiety. Michael has also worked with children and families.
I want to provide a safe space where people feel heard, understood, and can learn from what is taught in session to implement in their day to day lives. Learning the relationship between thoughts, feelings, and behaviors help understand what is experienced when stressed, sad, angry, worried, or fearful. I want to help your worst critique become your best cheerleader.
I want to provide a safe space where people feel heard, understood, and can learn from what is taught in session to implement in their day to day lives. Learning the relationship between thoughts, feelings, and behaviors help understand what is experienced when stressed, sad, angry, worried, or fearful. I want to help your worst critique become your best cheerleader.
Hello! I'm Henry Tran, a Licensed Clinical Social Worker who has been practicing therapy since 2016. I am currently working full-time with adults in a hospital setting. I help people struggling with depression, anxiety, mood disorders, personality disorders, and stress. I also have experience working with many different populations and age groups ranging from children to older adults. I have a solution-focused approach all while providing a safe and non-judgmental environment. I am adaptable and have the ability to utilize different modalities tuned to your treatment goals.
Hello! I'm Henry Tran, a Licensed Clinical Social Worker who has been practicing therapy since 2016. I am currently working full-time with adults in a hospital setting. I help people struggling with depression, anxiety, mood disorders, personality disorders, and stress. I also have experience working with many different populations and age groups ranging from children to older adults. I have a solution-focused approach all while providing a safe and non-judgmental environment. I am adaptable and have the ability to utilize different modalities tuned to your treatment goals.
Janeen Wilson, LMFT 43646. I am a caring professional with 23 years of experience in most life issues (adoption, family issues, addiction, codependency, recovery, moderation management) with a variety of populations including the Blind community, Native American Communities, and Kink Communities. I am a believer in Hope and pride myself in meeting the client where they are at, pacing therapy to not overwhelm the client, and creating a safe, nurturing space.
Janeen Wilson, LMFT 43646. I am a caring professional with 23 years of experience in most life issues (adoption, family issues, addiction, codependency, recovery, moderation management) with a variety of populations including the Blind community, Native American Communities, and Kink Communities. I am a believer in Hope and pride myself in meeting the client where they are at, pacing therapy to not overwhelm the client, and creating a safe, nurturing space.
Andrea Bayón (she/her/ella) is an LCSW and practices holistically within the framework of body, mind & spirit. Starting first with gentle nervous system soothing, Andrea works somatically (body-based) to help individuals reconnect with their internal experience. Andrea strives to offer an inclusive space, centering & honoring the experience of those who identify as BIPOC, Latinx, LGBTQIA+, 2S, as well as those embodying other historically marginalized identities.
Andrea Bayón (she/her/ella) is an LCSW and practices holistically within the framework of body, mind & spirit. Starting first with gentle nervous system soothing, Andrea works somatically (body-based) to help individuals reconnect with their internal experience. Andrea strives to offer an inclusive space, centering & honoring the experience of those who identify as BIPOC, Latinx, LGBTQIA+, 2S, as well as those embodying other historically marginalized identities.
Heather Fine
Marriage & Family Therapist, LMFT
Verified Verified
Ukiah, CA 95482
Waitlist for new clients
What an honor to work with youth and adults to bring insight, healing and transformation of suffering/barriers to strength, motivation and growth. I bring creativity, humor, deep caring, directness, authenticity and over 20 years experience working with children, teenagers, families and adults. I use somatic awareness, education, mindfulness, cognitive behavioral therapy and trauma specific tools to guide your journey to wholeness. Ideal clients are youth/adolescents, parents and adults wanting to address trauma, anxiety, depression, relationships, shadow work, spiritual counseling and therapeutic support for psychedelic treatment
What an honor to work with youth and adults to bring insight, healing and transformation of suffering/barriers to strength, motivation and growth. I bring creativity, humor, deep caring, directness, authenticity and over 20 years experience working with children, teenagers, families and adults. I use somatic awareness, education, mindfulness, cognitive behavioral therapy and trauma specific tools to guide your journey to wholeness. Ideal clients are youth/adolescents, parents and adults wanting to address trauma, anxiety, depression, relationships, shadow work, spiritual counseling and therapeutic support for psychedelic treatment
I'm passionate about supporting clients navigating the perinatal period, struggling with professional or parenting burnout, or seeking to regain footing during major life transitions. I aim to make therapy feel approachable. I offer trauma-sensitive, attachment/ relationship-focused care. Your identities and cultural background matter as we collaborate to choose approaches that feel meaningful to you. I draw from Mindful-Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and the Expressive Arts.
I'm passionate about supporting clients navigating the perinatal period, struggling with professional or parenting burnout, or seeking to regain footing during major life transitions. I aim to make therapy feel approachable. I offer trauma-sensitive, attachment/ relationship-focused care. Your identities and cultural background matter as we collaborate to choose approaches that feel meaningful to you. I draw from Mindful-Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and the Expressive Arts.
Would you like to better understand yourself? Are you experiencing relationship problems? Are you wishing for clear direction? Having difficulty navigating life's obstacles? I value your ability to discover, through guided exploration and discussion, your strengths and abilities to come up with your own answers.
Would you like to better understand yourself? Are you experiencing relationship problems? Are you wishing for clear direction? Having difficulty navigating life's obstacles? I value your ability to discover, through guided exploration and discussion, your strengths and abilities to come up with your own answers.
Despair, depression, and an overwhelming sense of emptiness. So many people suffer under the weight of these feelings. Because of them relationships flounder and don’t make headway. Family life and parenting become endless arenas for unhappiness and anger, and in the end, life is not lived to the fullest.
Being in a relationship brings all our weaknesses to the fore. Parenting adds another element of difficulty, bringing up issues from childhood, and memories of painful and disappointing relationships with our parents. There are no quick and easy solutions to unhappiness, but
Despair, depression, and an overwhelming sense of emptiness. So many people suffer under the weight of these feelings. Because of them relationships flounder and don’t make headway. Family life and parenting become endless arenas for unhappiness and anger, and in the end, life is not lived to the fullest.
Being in a relationship brings all our weaknesses to the fore. Parenting adds another element of difficulty, bringing up issues from childhood, and memories of painful and disappointing relationships with our parents. There are no quick and easy solutions to unhappiness, but
Carmen J Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ukiah, CA 95482 (Online Only)
I have worked with children, youth, and adults for many years in multiple environments. I work collaboratively with the person to help them meet their needs and goals. What is it you would like to achieve? Overcome? Process? Using evidence based practices, I will help you work through trauma, conflict, grief and loss, substance use, depression and anxiety.
I have worked with children, youth, and adults for many years in multiple environments. I work collaboratively with the person to help them meet their needs and goals. What is it you would like to achieve? Overcome? Process? Using evidence based practices, I will help you work through trauma, conflict, grief and loss, substance use, depression and anxiety.
Divora Stern LCSW, Energy Psychology
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukiah, CA 95482 (Online Only)
Are you ready to break free from the shackles of your past and embrace change? I offer a unique blend of traditional counseling and cutting-edge alternative healing modalities to help you navigate life's challenges and unleash your true potential. Holistic Healing for mind, body, and spirit. Perhaps you would like weekly guided meditations to clear your chakras and aura? With over 23 years of experience as a licensed clinical social worker, I understand that traditional psychotherapy alone may not always suffice. That's why I integrate powerful techniques like the EFT, guided meditations with chakra/aura clearings. DivoraStern.com
Are you ready to break free from the shackles of your past and embrace change? I offer a unique blend of traditional counseling and cutting-edge alternative healing modalities to help you navigate life's challenges and unleash your true potential. Holistic Healing for mind, body, and spirit. Perhaps you would like weekly guided meditations to clear your chakras and aura? With over 23 years of experience as a licensed clinical social worker, I understand that traditional psychotherapy alone may not always suffice. That's why I integrate powerful techniques like the EFT, guided meditations with chakra/aura clearings. DivoraStern.com
As a therapist, I've found myself working most often with clients whose needs mirror something I have also faced, on my journey through life. Folks battling depression, or anxiety; mood swings; broken hearts; lack of confidence on what to do or who to be; recovering from specific and chronic trauma, or familial dysfunction; disaffected teens and young adults; identity loss and reformation; travails of marriage and middle life; infertility; addiction; parenting struggles; work stress, career confusion; the interpersonal rollercoaster of sex, romance and relationships.
As a therapist, I've found myself working most often with clients whose needs mirror something I have also faced, on my journey through life. Folks battling depression, or anxiety; mood swings; broken hearts; lack of confidence on what to do or who to be; recovering from specific and chronic trauma, or familial dysfunction; disaffected teens and young adults; identity loss and reformation; travails of marriage and middle life; infertility; addiction; parenting struggles; work stress, career confusion; the interpersonal rollercoaster of sex, romance and relationships.
See more therapy options for Redwood Valley
Nearby Self Esteem Therapists Searches for Redwood Valley
See More Self Esteem TherapistsNearby Searches for Redwood Valley
See More TherapistsSelf Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.