Therapists in Mendocino, CA

Rebecca M Picard
Marriage & Family Therapist, MA, LMFT
Mendocino, CA 95460
Not accepting new clients
If you suffer from anxiety, mood swings, unsatisfying relationships, loss, depression, or other patterns or consequences of developmental trauma that interfere with your ability to be your "true self" (and true to yourself), I would love to support you in becoming more internally resourced and freeing yourself from the negative impact of these debilitating patterns. Having previously been a divorce mediator for 20 years, I am passionate about working more deeply to assist individuals and couples in developing more healthy relationships and more life-giving beliefs, self-concepts, and experiences. Change is possible.
If you suffer from anxiety, mood swings, unsatisfying relationships, loss, depression, or other patterns or consequences of developmental trauma that interfere with your ability to be your "true self" (and true to yourself), I would love to support you in becoming more internally resourced and freeing yourself from the negative impact of these debilitating patterns. Having previously been a divorce mediator for 20 years, I am passionate about working more deeply to assist individuals and couples in developing more healthy relationships and more life-giving beliefs, self-concepts, and experiences. Change is possible.

Whether you're experiencing heartbreak, navigating difficult relationships, concerns about substance use, processing past or currant trauma, anxiety, depression, or just feeling stuck - you sense that life could be more fulfilling. The challenges you are facing may leave you feeling discouraged, but these struggles are often invitations to look deeper into yourself for what's needed for continued growth. Carl Jung calls this the individuation process - becoming more conscious of who you truly are, with a greater sense of purpose and permission to be authentically yourself.
Whether you're experiencing heartbreak, navigating difficult relationships, concerns about substance use, processing past or currant trauma, anxiety, depression, or just feeling stuck - you sense that life could be more fulfilling. The challenges you are facing may leave you feeling discouraged, but these struggles are often invitations to look deeper into yourself for what's needed for continued growth. Carl Jung calls this the individuation process - becoming more conscious of who you truly are, with a greater sense of purpose and permission to be authentically yourself.

At times we are thrown in to an experience of life that calls for a new way of responding. Thumped by unrelenting negative self-judgment, stuck in swamps of depression, seized by insecurities, paralyzing uncertainty, anxiety, panic, or held in the unforgiving clutches of recurring memories (trauma, grief, regret), the world can seem vast, uncaring, and harsh. And, in that world we may feel disconnected, alone, even fearful. Psychotherapy with me includes deeply confidential, trustworthy, empathic, accepting, sacred space in which I deeply listen, you explore, and come to understand your unique experience in pursuit of symptom reduction, increased self-reliance, and personal transformation.
At times we are thrown in to an experience of life that calls for a new way of responding. Thumped by unrelenting negative self-judgment, stuck in swamps of depression, seized by insecurities, paralyzing uncertainty, anxiety, panic, or held in the unforgiving clutches of recurring memories (trauma, grief, regret), the world can seem vast, uncaring, and harsh. And, in that world we may feel disconnected, alone, even fearful. Psychotherapy with me includes deeply confidential, trustworthy, empathic, accepting, sacred space in which I deeply listen, you explore, and come to understand your unique experience in pursuit of symptom reduction, increased self-reliance, and personal transformation.

- - - - - - - - - - - - - - - - - I offer teletherapy throughout California - - - - - - - - - - - - - - - - Change happens when there is hope and direction; healing takes place within safety, connection and support. I am a calm and grounded person, and my clients feel supported and safe. My work is supported by training in the Hakomi method, as well as my life experience and 40+ years of Buddhist practice. I will support you in developing greater self-awareness as well as balance of body-mind-spirit. You may find yourself stuck in old patterns, following familiar paths that no longer lead where you want to go.
- - - - - - - - - - - - - - - - - I offer teletherapy throughout California - - - - - - - - - - - - - - - - Change happens when there is hope and direction; healing takes place within safety, connection and support. I am a calm and grounded person, and my clients feel supported and safe. My work is supported by training in the Hakomi method, as well as my life experience and 40+ years of Buddhist practice. I will support you in developing greater self-awareness as well as balance of body-mind-spirit. You may find yourself stuck in old patterns, following familiar paths that no longer lead where you want to go.

It's hard to believe in yourself when you're struggling. Tough situations are stressful and can leave you overwhelmed, exhausted, frustated and over it. Finding the energy to believe in yourself, let alone take action, could feel like too much. I'd guess that you know what's wrong and how you'd like to fix it. But maybe there's too much going on, or you're tired of people jumping to tell you what to do when all you want is to be heard. You know you have what it takes to get to a good place, but it can be hard to believe in what you know.
It's hard to believe in yourself when you're struggling. Tough situations are stressful and can leave you overwhelmed, exhausted, frustated and over it. Finding the energy to believe in yourself, let alone take action, could feel like too much. I'd guess that you know what's wrong and how you'd like to fix it. But maybe there's too much going on, or you're tired of people jumping to tell you what to do when all you want is to be heard. You know you have what it takes to get to a good place, but it can be hard to believe in what you know.

When choosing a therapist, experience matters. As a seasoned psychotherapist, scholar, and consultant with substantial training, I know there is no set formula for you and your situation. My holistic approach includes attention to your unique circumstance and goals including emotional, spiritual, and psychological health from a mind, body, spirit, perspective. There is no substitute for working with a professional who is fully attentive and present to what you are bringing to the experience, whom you can trust in helping you meet your goals and enhance your life quality.
When choosing a therapist, experience matters. As a seasoned psychotherapist, scholar, and consultant with substantial training, I know there is no set formula for you and your situation. My holistic approach includes attention to your unique circumstance and goals including emotional, spiritual, and psychological health from a mind, body, spirit, perspective. There is no substitute for working with a professional who is fully attentive and present to what you are bringing to the experience, whom you can trust in helping you meet your goals and enhance your life quality.

My role as your therapist is to empower you. Empower you to set the speed of the session, what your ideal therapy looks like, and what you feel is most important. I work to build a strong relationship that allows me to be direct and challenge you to grow while always holding respect for your process. My passion is helping others through interpersonal conflict, self-esteem, substance abuse, depression/anxiety, emotional regulation, and the day-to-day stressors. Whether you are seeking therapy for yourself or your relationship, therapy is the space to freely express yourself, grow, and be comfortably uncomfortable.
My role as your therapist is to empower you. Empower you to set the speed of the session, what your ideal therapy looks like, and what you feel is most important. I work to build a strong relationship that allows me to be direct and challenge you to grow while always holding respect for your process. My passion is helping others through interpersonal conflict, self-esteem, substance abuse, depression/anxiety, emotional regulation, and the day-to-day stressors. Whether you are seeking therapy for yourself or your relationship, therapy is the space to freely express yourself, grow, and be comfortably uncomfortable.

Hello and welcome! I use strength-based practices to support clients in building self-compassion, self-awareness and personal strengths to heal and relieve psychological suffering. I'm a bicultural/bilingual (Spanish-speaking) psychologist, and enjoy working with children (ages 5 and up) and adults on issues such as anxiety, depression, trauma, and abuse.
Hello and welcome! I use strength-based practices to support clients in building self-compassion, self-awareness and personal strengths to heal and relieve psychological suffering. I'm a bicultural/bilingual (Spanish-speaking) psychologist, and enjoy working with children (ages 5 and up) and adults on issues such as anxiety, depression, trauma, and abuse.

Susan Sklar
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Serves Area
Not accepting new clients
I believe there is a solution to every "problem." I am solution focused and look at the individual as a complete human being with everything needed to be happy and successful right inside. I operate from a wellness model rather than a disease model. Being an adult means taking accountability for what does not benefit one under one's own skin. I take a humanistic, cognitive approach focusing on skills grounded in mindfulness and self-observation. With new insights and skills, we can operate from love instead of fear, from the present moment instead of childhood belief systems, with compassion instead of defenses and blame.
I believe there is a solution to every "problem." I am solution focused and look at the individual as a complete human being with everything needed to be happy and successful right inside. I operate from a wellness model rather than a disease model. Being an adult means taking accountability for what does not benefit one under one's own skin. I take a humanistic, cognitive approach focusing on skills grounded in mindfulness and self-observation. With new insights and skills, we can operate from love instead of fear, from the present moment instead of childhood belief systems, with compassion instead of defenses and blame.

Hi! I’m Brett (she/her) and I help people to change or improve their relationships. I am licensed in California and New Mexico and serve clients exclusively via Telehealth. My style is relaxed and collaborative. Common goals of my clients are to heal from trauma, to build or strengthen coping skills, and/or to explore their identities. As a Social Worker, I believe that therapy can be a tool for social justice and welcome clients who want to examine their privilege and/or who seek liberation from controlling relationships and oppressive environments.
Hi! I’m Brett (she/her) and I help people to change or improve their relationships. I am licensed in California and New Mexico and serve clients exclusively via Telehealth. My style is relaxed and collaborative. Common goals of my clients are to heal from trauma, to build or strengthen coping skills, and/or to explore their identities. As a Social Worker, I believe that therapy can be a tool for social justice and welcome clients who want to examine their privilege and/or who seek liberation from controlling relationships and oppressive environments.

I am an Associate Marriage and Family Therapist with a background in depth psychology. I specialize in treating relationship issues and self-esteem failures often connected to early childhood trauma. My approach to working with clients is collaborative and holistic. I am here to support your inner exploration and help you connect more fully to yourself and others. I typically use a combination of attachment repair methods, mindfulness based interventions, and parts work, to reveal and integrate aspects of the self that inhibit meaningful connection.
I am an Associate Marriage and Family Therapist with a background in depth psychology. I specialize in treating relationship issues and self-esteem failures often connected to early childhood trauma. My approach to working with clients is collaborative and holistic. I am here to support your inner exploration and help you connect more fully to yourself and others. I typically use a combination of attachment repair methods, mindfulness based interventions, and parts work, to reveal and integrate aspects of the self that inhibit meaningful connection.

Hi, and thank you for stopping by!
I believe that much of our emotional pain and anxiety stems from early attachment experiences—especially the relationships we formed with caregivers in childhood. In therapy, I focus on using the therapeutic relationship as a safe, supportive space where healing can begin. Together, we work to create a secure attachment that allows you to access your authentic self and move toward a greater sense of inner peace.
I welcome clients of all ages and backgrounds who are ready to explore themselves more deeply and shift long-standing patterns.
Hi, and thank you for stopping by!
I believe that much of our emotional pain and anxiety stems from early attachment experiences—especially the relationships we formed with caregivers in childhood. In therapy, I focus on using the therapeutic relationship as a safe, supportive space where healing can begin. Together, we work to create a secure attachment that allows you to access your authentic self and move toward a greater sense of inner peace.
I welcome clients of all ages and backgrounds who are ready to explore themselves more deeply and shift long-standing patterns.

As an experienced Marriage Counselor and an Infidelity Recovery Expert, I have helped hundreds of couples and individuals, rebuild trust and discover deeper more fulfilling relationships. There is hope for your Marriage. Discovering that you have been cheated on and lied to is a painful and traumatic experience that can cause many feelings such as despair, anger, sadness, rage, fear and loss. If you were unfaithful, realizing the depth of the pain caused, and the guilt associated with it is often unbearable. However, there is hope; getting over the betrayal, takes a skilled experienced therapist. I respond 12/7 for urgent matters.
As an experienced Marriage Counselor and an Infidelity Recovery Expert, I have helped hundreds of couples and individuals, rebuild trust and discover deeper more fulfilling relationships. There is hope for your Marriage. Discovering that you have been cheated on and lied to is a painful and traumatic experience that can cause many feelings such as despair, anger, sadness, rage, fear and loss. If you were unfaithful, realizing the depth of the pain caused, and the guilt associated with it is often unbearable. However, there is hope; getting over the betrayal, takes a skilled experienced therapist. I respond 12/7 for urgent matters.

My therapeutic approach is strengths-based and client-centered: I view therapy as a co-creative process in which we collaborate to meet your goals. I believe you already have the internal resources you need to heal and grow, and I am a guide. In addition to talk therapy, I utilize mind-body processes to draw out your inner strengths and resources, and to release stuck patterns that no longer serve you. My clinical interests are working with life transitions, decision-making, changing habit patterns, trauma, anxiety, depression, self-esteem issues, parenting challenges, couples communication, and personal and spiritual growth.
My therapeutic approach is strengths-based and client-centered: I view therapy as a co-creative process in which we collaborate to meet your goals. I believe you already have the internal resources you need to heal and grow, and I am a guide. In addition to talk therapy, I utilize mind-body processes to draw out your inner strengths and resources, and to release stuck patterns that no longer serve you. My clinical interests are working with life transitions, decision-making, changing habit patterns, trauma, anxiety, depression, self-esteem issues, parenting challenges, couples communication, and personal and spiritual growth.

Times are challenging. If you're feeling dissatisfied, depressed, unfulfilled, nervous, or disconnected from others, I can offer guidance and support. The therapy I provide is grounded in compassion, non-judgment, and curiosity. Utilizing an integrative approach, we'll find a path that works for you. Working in a rural community, the issues my clients face can be many: grief and loss; depression and anxiety; challenging relationships; life transitions; parenting; finding purpose & meaning; creating healthy boundaries; perfectionism; healing trauma; exploring gender and sexuality.
Times are challenging. If you're feeling dissatisfied, depressed, unfulfilled, nervous, or disconnected from others, I can offer guidance and support. The therapy I provide is grounded in compassion, non-judgment, and curiosity. Utilizing an integrative approach, we'll find a path that works for you. Working in a rural community, the issues my clients face can be many: grief and loss; depression and anxiety; challenging relationships; life transitions; parenting; finding purpose & meaning; creating healthy boundaries; perfectionism; healing trauma; exploring gender and sexuality.

Welcome. You may have come here because you are feeling confused or sad. Perhaps you are reaching a point in your life when you are asking existential questions or simply wish to find ways to feel better and to cope with uncomfortable thoughts and emotions. Each individual has an original journey to make and every therapeutic relationship is unique. I would like to accompany you and help you discover your inner world and learn practical approaches to regulate your emotions and manage stress. I treat a range of conditions including anxiety, depression, addiction, eating disorders and other forms of psychic imbalance.
Welcome. You may have come here because you are feeling confused or sad. Perhaps you are reaching a point in your life when you are asking existential questions or simply wish to find ways to feel better and to cope with uncomfortable thoughts and emotions. Each individual has an original journey to make and every therapeutic relationship is unique. I would like to accompany you and help you discover your inner world and learn practical approaches to regulate your emotions and manage stress. I treat a range of conditions including anxiety, depression, addiction, eating disorders and other forms of psychic imbalance.

Want to restore harmony to yourself and your relationships? With gratitude, I offer Psychotherapy services re-connecting you with your preferred way of being. I enjoy supporting people in their challenges and helping them build skills to create resilience and the ability to adapt and thrive.
Want to restore harmony to yourself and your relationships? With gratitude, I offer Psychotherapy services re-connecting you with your preferred way of being. I enjoy supporting people in their challenges and helping them build skills to create resilience and the ability to adapt and thrive.

Whether you're starting college, building a career, changing jobs, raising a family, relocating, or navigating personal growth, life transitions can be both exciting and overwhelming. At any stage of adulthood, it's common to feel uncertain about the future, question your identity, struggle to form or maintain connections, or feel pressure to have everything figured out. The journey through adulthood is rarely linear, and it's entirely normal to seek support as you navigate its many twists and turns.
Whether you're starting college, building a career, changing jobs, raising a family, relocating, or navigating personal growth, life transitions can be both exciting and overwhelming. At any stage of adulthood, it's common to feel uncertain about the future, question your identity, struggle to form or maintain connections, or feel pressure to have everything figured out. The journey through adulthood is rarely linear, and it's entirely normal to seek support as you navigate its many twists and turns.
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You will face many defeats in your life, but never let yourself be defeated by Maya Angelou. Life is full of positive moments where the strength to define ourselves and develop skills to live more fully are easily found. But when life becomes whittled with challenges, stress, and struggles, the test then becomes learning to navigate our feelings, recognize our thoughts, and make changes in our behavior to live more wholly. Most of the time we are capable of handling life’s stresses, but sometimes things can get too overwhelming and stressful, and we need help.
You will face many defeats in your life, but never let yourself be defeated by Maya Angelou. Life is full of positive moments where the strength to define ourselves and develop skills to live more fully are easily found. But when life becomes whittled with challenges, stress, and struggles, the test then becomes learning to navigate our feelings, recognize our thoughts, and make changes in our behavior to live more wholly. Most of the time we are capable of handling life’s stresses, but sometimes things can get too overwhelming and stressful, and we need help.

People come to therapy for all kinds of reasons; whether the issue is relationship problems, depression, anxiety, stress, or life's major transitions. Therapy is often useful in helping us discover how to have more satisfying relationships, or how to develop skills that will serve us well when we decide to change careers, for example. When you truly are heard and understood, you can become your best self. I can help you discover your unique talents and strengths so you can use them to live the fulfilling life you want.
People come to therapy for all kinds of reasons; whether the issue is relationship problems, depression, anxiety, stress, or life's major transitions. Therapy is often useful in helping us discover how to have more satisfying relationships, or how to develop skills that will serve us well when we decide to change careers, for example. When you truly are heard and understood, you can become your best self. I can help you discover your unique talents and strengths so you can use them to live the fulfilling life you want.
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Nearby Searches for Mendocino
See More TherapistsHow does your Therapist compare?
Number of Therapists in Mendocino, CA
10+
Average cost per session
$130
Therapists in Mendocino, CA who prioritize treating:
94% | Anxiety |
83% | Depression |
78% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
67% | Coping Skills |
61% | Spirituality |
Average years in practice
12 Years
Top 3 insurances accepted
75% | Carelon Behavioral Health |
50% | Other |
38% | Aetna |
How Therapists in Mendocino, CA see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
94% | Female | |
6% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mendocino?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.