Self Esteem Therapists in 49546
Maggie May Meister
Counselor, LLPC, CCM
Verified Verified
5 Endorsed
Grand Rapids, MI 49546 (Online Only)
Immediate openings next week! I'm Maggie Meister, a dedicated licensed therapist specializing in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, life transitions, self-esteem, and sports-related pressures. With a compassionate approach, I create a safe and nurturing environment where you can explore your emotions and experiences. I believe in the power of building a strong therapeutic relationship based on trust and understanding. Through active listening and empathy, I work alongside you to unpack emotions, explore insights, and facilitate growth.
Immediate openings next week! I'm Maggie Meister, a dedicated licensed therapist specializing in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, life transitions, self-esteem, and sports-related pressures. With a compassionate approach, I create a safe and nurturing environment where you can explore your emotions and experiences. I believe in the power of building a strong therapeutic relationship based on trust and understanding. Through active listening and empathy, I work alongside you to unpack emotions, explore insights, and facilitate growth.
Kaitlin Mulvihill
Clinical Social Work/Therapist, LLMSW, MT-BC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Do you wish you had a deeper understanding of yourself? Are you looking to foster meaningful connections with the people in your life? In a world where our pain often goes unheard, finding a space to share our stories and experiences can be challenging. As a therapist, I provide a compassionate and non-judgmental space where you can navigate life’s complexities and find your way forward. My approach emphasizes empathy and warmth and I believe that healing and growth happen when people feel heard and valued within a safe and supportive environment. I utilize evidence-based therapies including EMDR and IFS.
Do you wish you had a deeper understanding of yourself? Are you looking to foster meaningful connections with the people in your life? In a world where our pain often goes unheard, finding a space to share our stories and experiences can be challenging. As a therapist, I provide a compassionate and non-judgmental space where you can navigate life’s complexities and find your way forward. My approach emphasizes empathy and warmth and I believe that healing and growth happen when people feel heard and valued within a safe and supportive environment. I utilize evidence-based therapies including EMDR and IFS.
Dani Lauer
Licensed Professional Counselor, MA, LLC
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
Waitlist for new clients
I am most passionate about walking with clients experiencing anxiety, depression, grief, identity, self-esteem, body image, relationship challenges, and adjustment (into college or into young adult life), but find purpose in all my counseling relationships. In those relationships, I find it equally important to grieve and sit in brokenness and pain with clients as it is to celebrate growth, healing, and health.
I am most passionate about walking with clients experiencing anxiety, depression, grief, identity, self-esteem, body image, relationship challenges, and adjustment (into college or into young adult life), but find purpose in all my counseling relationships. In those relationships, I find it equally important to grieve and sit in brokenness and pain with clients as it is to celebrate growth, healing, and health.
Bethany Hintz
Clinical Social Work/Therapist, LMCW-C
Verified Verified
Grand Rapids, MI 49546 (Online Only)
Bethany Hintz is a Licensed Clinical Social Worker (LCSW) who has over 5 years of professional experience working with adults, children, couples, and families desiring help with managing anxiety, conflict, panic disorders, depression, mood disorders, borderline personality-related issues, trauma, and low self-esteem.
Bethany Hintz is a Licensed Clinical Social Worker (LCSW) who has over 5 years of professional experience working with adults, children, couples, and families desiring help with managing anxiety, conflict, panic disorders, depression, mood disorders, borderline personality-related issues, trauma, and low self-esteem.
Natalie McDonald
Clinical Social Work/Therapist, MS, LLMSW
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
Welcome! I am so glad you are here. It is a joy to work alongside people to help them discover new skills, strengths, and realizations. I have specific experience working with both children and adults. I enjoy working with children/teens to build self-esteem, address school related issues, and coping with divorced parents. I also have experience treating co-occurring disorders through inpatient and outpatient settings. I am effective in treating substance use disorders, anxiety, depression, OCD, stress, and women’s issues. I am trained in Brainspotting for trauma, processing, and the release of difficult emotions.
Welcome! I am so glad you are here. It is a joy to work alongside people to help them discover new skills, strengths, and realizations. I have specific experience working with both children and adults. I enjoy working with children/teens to build self-esteem, address school related issues, and coping with divorced parents. I also have experience treating co-occurring disorders through inpatient and outpatient settings. I am effective in treating substance use disorders, anxiety, depression, OCD, stress, and women’s issues. I am trained in Brainspotting for trauma, processing, and the release of difficult emotions.
Andrea Lynn Sulak
Limited Licensed Psychologist, LLP
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
This separation is often experienced through feelings of loneliness, shame, anxiety, depression, anger, low- self esteem and limiting beliefs.
Life can be difficult to navigate. Often we are indoctrinated by others beliefs and don't truly know who we are let alone how to live our lives. When energy gets stuck in the body and mind, whether it's from trauma, painful experiences or everyday stimuli in our lives, it causes patterns of unhealthy thoughts and behaviors.
This separation is often experienced through feelings of loneliness, shame, anxiety, depression, anger, low- self esteem and limiting beliefs.
Life can be difficult to navigate. Often we are indoctrinated by others beliefs and don't truly know who we are let alone how to live our lives. When energy gets stuck in the body and mind, whether it's from trauma, painful experiences or everyday stimuli in our lives, it causes patterns of unhealthy thoughts and behaviors.
Kara Lilly
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Do you struggle with anxious thoughts? Have you experienced harm in your past? Are you or others getting in the way of you living your best life? You are not alone. I am here to listen and to give you the tools that you need for positive change.
Do you struggle with anxious thoughts? Have you experienced harm in your past? Are you or others getting in the way of you living your best life? You are not alone. I am here to listen and to give you the tools that you need for positive change.
Considering therapy? Welcome! Stepping into therapy can feel overwhelming and intimidating at the beginning. As a counselor, it is my hope is to create a space where you feel embraced, safe and can express yourself freely without fear or judgment. My aim is to walk with you through your story to help restore balance to your life. In doing so, we can work to build an understanding of how present and past events, emotional experiences, and relationships have shaped your life.
Considering therapy? Welcome! Stepping into therapy can feel overwhelming and intimidating at the beginning. As a counselor, it is my hope is to create a space where you feel embraced, safe and can express yourself freely without fear or judgment. My aim is to walk with you through your story to help restore balance to your life. In doing so, we can work to build an understanding of how present and past events, emotional experiences, and relationships have shaped your life.
Welcome and I am so glad that you are here. Investing in your mental health is an investment in yourself and your quality of life. Life can bring joy but can also bring challenges that can be too difficult to maneuver alone. And you don’t have to. Engaging in therapy can be the start of unlearning old habits, changing your thinking patterns, and learning to find joy again. Whether you are being weighed down by past experiences, struggling with a recent life change, or just looking for a space to process day to day life, I can help you identify the root causes of these concerns and address them in a healthy and effective manner.
Welcome and I am so glad that you are here. Investing in your mental health is an investment in yourself and your quality of life. Life can bring joy but can also bring challenges that can be too difficult to maneuver alone. And you don’t have to. Engaging in therapy can be the start of unlearning old habits, changing your thinking patterns, and learning to find joy again. Whether you are being weighed down by past experiences, struggling with a recent life change, or just looking for a space to process day to day life, I can help you identify the root causes of these concerns and address them in a healthy and effective manner.
Tessa Simon
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546 (Online Only)
Virtual Only Appointments - Asking for help can be challenging so give yourself credit for taking the first step. I am honored to serve as a guide and provide support while you work through this part of your life. My goal is to provide a safe and judgement free environment where you can navigate the challenges of everyday life and process past experiences.
Virtual Only Appointments - Asking for help can be challenging so give yourself credit for taking the first step. I am honored to serve as a guide and provide support while you work through this part of your life. My goal is to provide a safe and judgement free environment where you can navigate the challenges of everyday life and process past experiences.
Janice Twesten
Marriage & Family Therapist, LMFT, LLMFT, LLPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Anxiety can be overwhelming, affecting all aspects of your life. Together, we will uncover the underlying fears and triggers that contribute to your anxiety, allowing us to develop personalized strategies for managing and reducing its impact. By exploring the roots of your anxiety, we can cultivate self-awareness, develop healthy coping mechanisms, and empower you to regain control over your thoughts and emotions. Trauma can leave deep emotional scars, impacting your relationships, self-esteem, and overall well-being. We will work together to heal trauma. and help find recurring patterns that stem from our trauma.
Anxiety can be overwhelming, affecting all aspects of your life. Together, we will uncover the underlying fears and triggers that contribute to your anxiety, allowing us to develop personalized strategies for managing and reducing its impact. By exploring the roots of your anxiety, we can cultivate self-awareness, develop healthy coping mechanisms, and empower you to regain control over your thoughts and emotions. Trauma can leave deep emotional scars, impacting your relationships, self-esteem, and overall well-being. We will work together to heal trauma. and help find recurring patterns that stem from our trauma.
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Beth Reimel
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Grand Rapids, MI 49546 (Online Only)
If you want to improve your life satisfaction, improve your relationships, learn how to handle conflict effectively and/or improve your self esteem, contact me for an appointment.
When people seek my counseling services, I do not see them as "problems to be fixed," but as people who have become stuck in patterns of behavior and ways of dealing with their feelings that are not helpful. My first goal with my clients is to establish a safe place where they feel understood and free to really "open up." I respect clients' individuality and consequently work together with them for what will best help them achieve a satisfying, productive life. My ultimate goal for my clients is for them to gain self understanding through awareness of what has influenced them so they can choose healthy ways of conducting their lives
If you want to improve your life satisfaction, improve your relationships, learn how to handle conflict effectively and/or improve your self esteem, contact me for an appointment.
When people seek my counseling services, I do not see them as "problems to be fixed," but as people who have become stuck in patterns of behavior and ways of dealing with their feelings that are not helpful. My first goal with my clients is to establish a safe place where they feel understood and free to really "open up." I respect clients' individuality and consequently work together with them for what will best help them achieve a satisfying, productive life. My ultimate goal for my clients is for them to gain self understanding through awareness of what has influenced them so they can choose healthy ways of conducting their lives
Lisa A. Clark
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
Waitlist for new clients
Lisa enjoys working with all individuals. She provides a compassionate therapeutic setting. Most people find her to be a kind person with a sense of humor. If you would like to achieve a more authentic self, have more self-compassion and fulfilling relationships Lisa can help you on your journey. Lisa is also trained in domestic violence and helping individuals with grief and loss. Lisa is trained in Cognitive Behavioral Therapy, DBT, (Dialectical Behavior Therapy), EMDR and was trained by the Colin A. Ross Institute in trauma therapy. She can do sessions via phone and/or Telehealth.
Lisa enjoys working with all individuals. She provides a compassionate therapeutic setting. Most people find her to be a kind person with a sense of humor. If you would like to achieve a more authentic self, have more self-compassion and fulfilling relationships Lisa can help you on your journey. Lisa is also trained in domestic violence and helping individuals with grief and loss. Lisa is trained in Cognitive Behavioral Therapy, DBT, (Dialectical Behavior Therapy), EMDR and was trained by the Colin A. Ross Institute in trauma therapy. She can do sessions via phone and/or Telehealth.
Turnabout Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Ready for real, positive change? I'm Gary Watson, a licensed therapist specializing in Solution-Focused Therapy (SFT). With 27 years of experience, I help individuals and couples identify strengths and create actionable solutions for stress, anxiety, relationships, and life transitions. My approach is goal-oriented, focusing on the future rather than the past.
SFT is practical and efficient, often leading to positive results in just a few sessions. We'll collaborate on setting clear, achievable goals to help you move forward confidently. I'll help you set easy, do-able actions you can take to make the changes you're looking for.
Ready for real, positive change? I'm Gary Watson, a licensed therapist specializing in Solution-Focused Therapy (SFT). With 27 years of experience, I help individuals and couples identify strengths and create actionable solutions for stress, anxiety, relationships, and life transitions. My approach is goal-oriented, focusing on the future rather than the past.
SFT is practical and efficient, often leading to positive results in just a few sessions. We'll collaborate on setting clear, achievable goals to help you move forward confidently. I'll help you set easy, do-able actions you can take to make the changes you're looking for.
Megan Besemer
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
I enjoy meeting clients' needs by starting therapy where they are comfortable, and forming a supportive relationship. Offering a safe space for diversity and equality I offer suggestions, education, and healthy perspectives in order to help facilitate growth. Helping to empower individuals I use specialized treatment methods, which include verbal processing, play therapy, sand tray therapy, and writing and drawing methods. Whether someone is looking for guidance moving through a new stage of life, or finding courage to work through a history of trauma, my ideal client is someone who is open to feedback and ready to create change.
I enjoy meeting clients' needs by starting therapy where they are comfortable, and forming a supportive relationship. Offering a safe space for diversity and equality I offer suggestions, education, and healthy perspectives in order to help facilitate growth. Helping to empower individuals I use specialized treatment methods, which include verbal processing, play therapy, sand tray therapy, and writing and drawing methods. Whether someone is looking for guidance moving through a new stage of life, or finding courage to work through a history of trauma, my ideal client is someone who is open to feedback and ready to create change.
Life can bring many unexpected challenges that cause an emotional wave. These emotions can impact one’s relationships at home, work, with friends or simply impact day-to-day activities. You may find yourself feeling anxious, sad, helpless, overwhelmed or just plain stuck. The supportive relationships you have may not be enough to help you through difficult days as they seem too frequent, or you are afraid to be judged or get unwanted advice. If you need a comfortable, safe, judgment free environment to ask questions, feel heard, understood, process your thoughts and build upon your strengths, it is time to reach out for help!
Life can bring many unexpected challenges that cause an emotional wave. These emotions can impact one’s relationships at home, work, with friends or simply impact day-to-day activities. You may find yourself feeling anxious, sad, helpless, overwhelmed or just plain stuck. The supportive relationships you have may not be enough to help you through difficult days as they seem too frequent, or you are afraid to be judged or get unwanted advice. If you need a comfortable, safe, judgment free environment to ask questions, feel heard, understood, process your thoughts and build upon your strengths, it is time to reach out for help!
Kendra Utter-David
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
I know how intimidating it can be to make your first therapy appointment. It takes a lot of strength and courage to take that first step! Whether we decide together to focus on identity, relationships, family, work, or faith, this is a safe space. Maybe you are here looking at therapy as a “last resort” effort after trying to figure out things alone. If you’ve found yourself feeling stuck, frustrated, or wondering, “What’s wrong with me?!”, you’re not alone. No matter what is going on with you, this is a safe space. If you aren't sure yet, that's ok-book a free 15 minute call or email me and see if we would be a good fit!
I know how intimidating it can be to make your first therapy appointment. It takes a lot of strength and courage to take that first step! Whether we decide together to focus on identity, relationships, family, work, or faith, this is a safe space. Maybe you are here looking at therapy as a “last resort” effort after trying to figure out things alone. If you’ve found yourself feeling stuck, frustrated, or wondering, “What’s wrong with me?!”, you’re not alone. No matter what is going on with you, this is a safe space. If you aren't sure yet, that's ok-book a free 15 minute call or email me and see if we would be a good fit!
Where do you begin? How do you choose a counselor? Seeking help and counseling is a courageous act. I’m glad you’re here! Compassionately and collaboratively, I can help you reduce worry, deepen relationships, foster acceptance, improve mood, adapt to change, navigate interpersonal concerns, etc. I’m here to help you hold a “flashlight” to your life: highlight aspects that may be too hard to look at on your own, gain clarity in an area where you’ve shined the light on for quite some time but can’t quite make sense of it yet, and illuminate skills, resources and values that have been muddled for you.
Where do you begin? How do you choose a counselor? Seeking help and counseling is a courageous act. I’m glad you’re here! Compassionately and collaboratively, I can help you reduce worry, deepen relationships, foster acceptance, improve mood, adapt to change, navigate interpersonal concerns, etc. I’m here to help you hold a “flashlight” to your life: highlight aspects that may be too hard to look at on your own, gain clarity in an area where you’ve shined the light on for quite some time but can’t quite make sense of it yet, and illuminate skills, resources and values that have been muddled for you.
Megan Wilson
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
Welcome! My name is Megan and I know that starting therapy can be an intimidating decision, but I aim to provide my clients with a safe and non-judgmental space to be themselves and process conflicts going on in their lives. I view therapy as a partnership, one where I can support you in your decision making, goal setting and healing. My goal is to assist clients in coping and processing with all of life’s difficulties, and ultimately live a life that is genuine and full of confidence. I have experience working in the mental health field with teens and adults struggling with anxiety, depression, substance abuse, and more.
Welcome! My name is Megan and I know that starting therapy can be an intimidating decision, but I aim to provide my clients with a safe and non-judgmental space to be themselves and process conflicts going on in their lives. I view therapy as a partnership, one where I can support you in your decision making, goal setting and healing. My goal is to assist clients in coping and processing with all of life’s difficulties, and ultimately live a life that is genuine and full of confidence. I have experience working in the mental health field with teens and adults struggling with anxiety, depression, substance abuse, and more.
Ben Balke
Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49546 (Online Only)
Waitlist for new clients
Are you feeling stuck and unsure what to do next? I specialize in helping pre-teen (12) to adults with tough situations such as depression, anxiety, overwhelming stress, relationship concerns, and school/ work issues. Through the counseling process, clients can become aware of what is occurring in their lives and understand the underlying feelings that they are experiencing. I always want my clients to have input in their counseling process. This input creates an open and safe environment where clients can be most successful.
Are you feeling stuck and unsure what to do next? I specialize in helping pre-teen (12) to adults with tough situations such as depression, anxiety, overwhelming stress, relationship concerns, and school/ work issues. Through the counseling process, clients can become aware of what is occurring in their lives and understand the underlying feelings that they are experiencing. I always want my clients to have input in their counseling process. This input creates an open and safe environment where clients can be most successful.
See more therapy options for 49546
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.