Therapists in 49503
Kimberly Sue Lichon-Tufer
Clinical Social Work/Therapist, MSW, LCSW, SSW
Verified Verified
Grand Rapids, MI 49503
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.
River City Psychological Services
Psychologist, PhD, LP, CAADC
Verified Verified
6 Endorsed
Grand Rapids, MI 49503
Sometimes life can present us with difficulties, as well as opportunities, that we don't expect or aren't sure how to handle. Many people find ways of healing, growing, and even striving through the counseling process. Once you've decided to seek out psychotherapy, finding the therapist who is the right fit for you can feel overwhelming. The psychologists, professional counselors and social workers at River City Psychological Services (RCPS) strive to create a safe environment where people can grow and heal.
Sometimes life can present us with difficulties, as well as opportunities, that we don't expect or aren't sure how to handle. Many people find ways of healing, growing, and even striving through the counseling process. Once you've decided to seek out psychotherapy, finding the therapist who is the right fit for you can feel overwhelming. The psychologists, professional counselors and social workers at River City Psychological Services (RCPS) strive to create a safe environment where people can grow and heal.
Renee Braune
Pre-Licensed Professional, MA, MS, LLPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49503 (Online Only)
Hey there! Reaching out for help can be scary and I am proud of you for taking that step. I consider it a privilege to help people on their healing journey. An important part of the therapeutic process is the relationship between client and therapist. I strive to cultivate a nurturing and supportive therapeutic environment. Everyone wants to feel heard and understood, and providing that is the foundation of our work together. My diverse and unique experiences make me a strong ally for change and healing. I provide a compassionate, yet direct approach to therapy which helps my clients feel supported on their journey.
Hey there! Reaching out for help can be scary and I am proud of you for taking that step. I consider it a privilege to help people on their healing journey. An important part of the therapeutic process is the relationship between client and therapist. I strive to cultivate a nurturing and supportive therapeutic environment. Everyone wants to feel heard and understood, and providing that is the foundation of our work together. My diverse and unique experiences make me a strong ally for change and healing. I provide a compassionate, yet direct approach to therapy which helps my clients feel supported on their journey.
"My style is warm, genuine and supportive. I am an interactive therapist and will work with you to discover and honor your inner strengths. I am supportive and listen to assist you to find solutions for new life directions, I believe strongly in the client/ therapist relationship."
"My style is warm, genuine and supportive. I am an interactive therapist and will work with you to discover and honor your inner strengths. I am supportive and listen to assist you to find solutions for new life directions, I believe strongly in the client/ therapist relationship."
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strengths based counseling approach. I have over 18 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strengths based counseling approach. I have over 18 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
Life is complicated. Let's figure it out. Accepting Clients In-Person & Online - It could be long-term depression or recent development in your life. You could be severely depressed or mildly so. Maybe you’re feeling stuck, lost, or empty. Maybe what used to work for you doesn't anymore. You're trying to make changes but it doesn't seem to be working. Maybe you're always feeling tired, exhausted, or generally bad about yourself. Perhaps you're high strung and having difficulty calming down. Therapy can truly help you find more meaning and happiness in your life.
Life is complicated. Let's figure it out. Accepting Clients In-Person & Online - It could be long-term depression or recent development in your life. You could be severely depressed or mildly so. Maybe you’re feeling stuck, lost, or empty. Maybe what used to work for you doesn't anymore. You're trying to make changes but it doesn't seem to be working. Maybe you're always feeling tired, exhausted, or generally bad about yourself. Perhaps you're high strung and having difficulty calming down. Therapy can truly help you find more meaning and happiness in your life.
Folium O'Brien
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49503 (Online Only)
Living with anxiety and trauma can feel overwhelming, but I'm here to tell you that a brighter future is possible. I became a therapist specializing in trauma and anxiety because of my lived experience with these challenges in life, and a desire to work with others experiencing similar difficulties. My goal is to empower you to navigate these difficulties and rediscover the joy and fulfillment life has to offer. Together, we can explore effective techniques to manage symptoms, build resilience, and cultivate a stronger sense of self.
Living with anxiety and trauma can feel overwhelming, but I'm here to tell you that a brighter future is possible. I became a therapist specializing in trauma and anxiety because of my lived experience with these challenges in life, and a desire to work with others experiencing similar difficulties. My goal is to empower you to navigate these difficulties and rediscover the joy and fulfillment life has to offer. Together, we can explore effective techniques to manage symptoms, build resilience, and cultivate a stronger sense of self.
Life is complicated. Let's figure it out. Most of Peter’s clients start with a problem that sounds like “I just don’t understand why.... ”. They’re people who, like all of us, want to be a good parent, partner, friend, or employee/boss, but something is getting in the way. Peter employs a variety of evidence-based practices to help his clients get clarity and start moving forward again. Peter is therapist, founder, and clinical director of Mend Counseling in Grand Rapids, Michigan. Check out the practice at www.mendcounselingmi.com.
Life is complicated. Let's figure it out. Most of Peter’s clients start with a problem that sounds like “I just don’t understand why.... ”. They’re people who, like all of us, want to be a good parent, partner, friend, or employee/boss, but something is getting in the way. Peter employs a variety of evidence-based practices to help his clients get clarity and start moving forward again. Peter is therapist, founder, and clinical director of Mend Counseling in Grand Rapids, Michigan. Check out the practice at www.mendcounselingmi.com.
Our counseling exists to serve individuals and couples through professional counseling. Our counseling goal is to impact lives on a spiritual, emotional, and mental level. Counseling also involves the sharing of personal problems, concerns, and stories with a professional who is skilled at helping the client or clients come to a resolution or solution about their particular situation. The general goals for the client are that he or she can identify the issue(s), develop a plan of action, and then implement that plan to move forward and progress in spite of their spiritual, emotional and/or mental setbacks.
Our counseling exists to serve individuals and couples through professional counseling. Our counseling goal is to impact lives on a spiritual, emotional, and mental level. Counseling also involves the sharing of personal problems, concerns, and stories with a professional who is skilled at helping the client or clients come to a resolution or solution about their particular situation. The general goals for the client are that he or she can identify the issue(s), develop a plan of action, and then implement that plan to move forward and progress in spite of their spiritual, emotional and/or mental setbacks.
Love & Respect Counseling provides services for a variety of mental health issues (depression, trauma, loss/grief, anxiety, marital counseling, other relationship issues, issues related to military service, etc.) in a private practice setting. It is a warm, inviting space where the goal is for you to feel hopeful and encouraged while you engage in the counseling process. Counseling is a collaborative process and we will work together to achieve a desired outcome.
Love & Respect Counseling provides services for a variety of mental health issues (depression, trauma, loss/grief, anxiety, marital counseling, other relationship issues, issues related to military service, etc.) in a private practice setting. It is a warm, inviting space where the goal is for you to feel hopeful and encouraged while you engage in the counseling process. Counseling is a collaborative process and we will work together to achieve a desired outcome.
616 Center for Counseling & Behavioral Health
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49503
Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner empowers the individual to realize strengths and assets available to them and how to compensate for and overcome identified barriers.
Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner empowers the individual to realize strengths and assets available to them and how to compensate for and overcome identified barriers.
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Mend Counseling
Peter Cappon
Wicks Therapy PLLC
Harbor Psychological Associates
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
Amanda L Tolar
Clinical Social Work/Therapist, BSW, LMSW
Verified Verified
Grand Rapids, MI 49503 (Online Only)
Trauma is any event that overwhelms one's ability to cope. It can be a major/inherently violent event (car accident, rape, serious illness/major surgery, war/combat) or smaller more complex/chronic events (abuse/neglect, domestic violence, living in an unstable/unsafe environment, poverty, and even religion.) Often people don't realize they've been through something that was traumatic to them. Instead thinking the effects of the trauma (difficulty concentrating, mood swings, fail academically, can't keep a job, chronic pain, chronic relationship problems) are representative of who they are as a person, and feel helpless/hopeless.
Trauma is any event that overwhelms one's ability to cope. It can be a major/inherently violent event (car accident, rape, serious illness/major surgery, war/combat) or smaller more complex/chronic events (abuse/neglect, domestic violence, living in an unstable/unsafe environment, poverty, and even religion.) Often people don't realize they've been through something that was traumatic to them. Instead thinking the effects of the trauma (difficulty concentrating, mood swings, fail academically, can't keep a job, chronic pain, chronic relationship problems) are representative of who they are as a person, and feel helpless/hopeless.
Vicki Nelson Smeby, MA, LLP
Limited Licensed Psychologist, MA, LLP
Verified Verified
Grand Rapids, MI 49503 (Online Only)
Waitlist for new clients
I view therapy as having three heavy hitters for deep lasting healing. 1) EMDR to neutralize your past adverse events; big & little traumas and 2) Grieving effectively by releasing your sadness and then using skills to stop returning to sad or bad thoughts and 3) Choosing an Attitude of Healing to forgive yourself and others. This will culminate in living an empowered, calm and confident life. My clients set weekly goals and amaze me with their determination and willingness to go the distance to grow, mature and experience full healing. My teachings and handouts are creative and original. Let’s do this!
I view therapy as having three heavy hitters for deep lasting healing. 1) EMDR to neutralize your past adverse events; big & little traumas and 2) Grieving effectively by releasing your sadness and then using skills to stop returning to sad or bad thoughts and 3) Choosing an Attitude of Healing to forgive yourself and others. This will culminate in living an empowered, calm and confident life. My clients set weekly goals and amaze me with their determination and willingness to go the distance to grow, mature and experience full healing. My teachings and handouts are creative and original. Let’s do this!
Ally Stein
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
The vulnerability required of therapy can be overwhelming. As someone who has personally experienced not only the benefits of therapy, but the support & compassion of a therapist, I can safely say working with someone who sees you as an individual can truly do wonders. When clients seek my therapeutic services, I don’t view them as having “problems.” I recognize them as individuals, stuck in patterns of behaviors no longer helpful. As an upbeat & energetic person, I provide a safe, open, & validating environment to facilitate change.
The vulnerability required of therapy can be overwhelming. As someone who has personally experienced not only the benefits of therapy, but the support & compassion of a therapist, I can safely say working with someone who sees you as an individual can truly do wonders. When clients seek my therapeutic services, I don’t view them as having “problems.” I recognize them as individuals, stuck in patterns of behaviors no longer helpful. As an upbeat & energetic person, I provide a safe, open, & validating environment to facilitate change.
Greg Sherman
Psychologist, PsyD, PLLC
Verified Verified
2 Endorsed
Grand Rapids, MI 49503
Not accepting new clients
I have found that self understanding always brings with it a measure of peace. I offer a collaborative journey to understand your unique story in an emotionally safe and respectful environment. My hope is to bring understanding to the parts of your life that seem to make no sense.
I have found that self understanding always brings with it a measure of peace. I offer a collaborative journey to understand your unique story in an emotionally safe and respectful environment. My hope is to bring understanding to the parts of your life that seem to make no sense.
Dan Slane
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49503
Not accepting new clients
I interlace myriad strategies for assuaging complex trauma, increasing vulnerability, improving emotional and physical intimacy, strengthening relationships, and decreasing the disconnecting symptoms of anxiety, depression, and personality disorders, specifically Narcissistic Personality Disorder (NPD).
I interlace myriad strategies for assuaging complex trauma, increasing vulnerability, improving emotional and physical intimacy, strengthening relationships, and decreasing the disconnecting symptoms of anxiety, depression, and personality disorders, specifically Narcissistic Personality Disorder (NPD).
See more therapy options for 49503
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.