Self Esteem Therapists in 33417
By building on your current strengths, I want to help empower you to overcome the obstacles that you face in life. My approach is based on forming a collaborative relationship with each client and working together to make lasting changes. In therapy, I utilize different therapeutic modalities tailored to each individual client and their therapeutic goals. I believe in creating a comfortable, non-judgmental environment where clients can build insight and address current challenges. I look forward to exploring this journey with you!
By building on your current strengths, I want to help empower you to overcome the obstacles that you face in life. My approach is based on forming a collaborative relationship with each client and working together to make lasting changes. In therapy, I utilize different therapeutic modalities tailored to each individual client and their therapeutic goals. I believe in creating a comfortable, non-judgmental environment where clients can build insight and address current challenges. I look forward to exploring this journey with you!
I believe that therapy should be a safe space to explore, discuss and process thoughts and feelings with the goal of overcoming and managing the obstacles you may be facing in life. My approach is collaborative and I believe in working together to create change. I utilize different therapeutic modalities and tailor interventions based on each client’s individual needs, goals and progress.
I believe that therapy should be a safe space to explore, discuss and process thoughts and feelings with the goal of overcoming and managing the obstacles you may be facing in life. My approach is collaborative and I believe in working together to create change. I utilize different therapeutic modalities and tailor interventions based on each client’s individual needs, goals and progress.
Patricia María Andino Pabón
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
West Palm Beach, FL 33417 (Online Only)
Patricia Andino Pabón was introduced to the field of Mental Health and Substance Use Disorders treatment in 2017. Where she gained experience treating individuals with co-occurring disorders such as Depression, Anxiety, Adjustment, Alcohol Use, and other Substance Use. Patricia’s experience working with a population of different socio-economic backgrounds, ethnicity, race, sexual orientation, gender, functional diversity, and age; has equipped her to support her clients as they face multiple challenges. While being able to meet them where they are.
Patricia Andino Pabón was introduced to the field of Mental Health and Substance Use Disorders treatment in 2017. Where she gained experience treating individuals with co-occurring disorders such as Depression, Anxiety, Adjustment, Alcohol Use, and other Substance Use. Patricia’s experience working with a population of different socio-economic backgrounds, ethnicity, race, sexual orientation, gender, functional diversity, and age; has equipped her to support her clients as they face multiple challenges. While being able to meet them where they are.
Wendy Mita
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33417 (Online Only)
I offer SPECIALIZED, INDIVIDUALIZED, and EFFECTIVE treatment for anxiety/depression and related issues. You will be working with a skilled, experienced and open-minded therapist in relaxed casual sessions. You will also learn "anxiety/depression hacks" that can help you get immediate relief while working on long term change. With specialized training and three decades of experience I have seen many people significantly reduce their symptoms and enjoy life more.
I offer SPECIALIZED, INDIVIDUALIZED, and EFFECTIVE treatment for anxiety/depression and related issues. You will be working with a skilled, experienced and open-minded therapist in relaxed casual sessions. You will also learn "anxiety/depression hacks" that can help you get immediate relief while working on long term change. With specialized training and three decades of experience I have seen many people significantly reduce their symptoms and enjoy life more.
Life presents many challenges, from navigating major life transitions to resolving relationship conflicts or coping with anxiety and/or trauma. At Peculiar Minds Counseling, my goal is to guide you through these difficulties and help you find meaningful solutions. I offer a safe space where you can freely express your thoughts and feelings and collaboratively, we will work towards solutions that foster growth and healing. It is my hope that throughout our work together, you will feel encouraged, find peace, and embrace your moment of restoration.
Life presents many challenges, from navigating major life transitions to resolving relationship conflicts or coping with anxiety and/or trauma. At Peculiar Minds Counseling, my goal is to guide you through these difficulties and help you find meaningful solutions. I offer a safe space where you can freely express your thoughts and feelings and collaboratively, we will work towards solutions that foster growth and healing. It is my hope that throughout our work together, you will feel encouraged, find peace, and embrace your moment of restoration.
Shelby Everett
Pre-Licensed Professional, RCSWI
Verified Verified
2 Endorsed
West Palm Beach, FL 33417 (Online Only)
Making the decision to start therapy is no small feat - you have already done the hardest part! It is imperative for individuals seeking therapy to find the right fit. Not every therapist is going to be a match and that's okay. I am happy to accommodate you by offering free phone consultations so that we can get to know each other better.
Making the decision to start therapy is no small feat - you have already done the hardest part! It is imperative for individuals seeking therapy to find the right fit. Not every therapist is going to be a match and that's okay. I am happy to accommodate you by offering free phone consultations so that we can get to know each other better.
I have a passion for supporting individuals to encourage change, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services in Palm Beach County for the last 5 years. My approach to therapy is client-centered, solution-focused, humanistic, and strengths-based. I have training in CBT, Motivational Interviewing, domestic violence, Promoting Maternal Mental Health During Pregnancy, Cultural Bias, racial equity, child abuse and neglect, Motivational Interviewing, Brazelton Touchpoints, and Infant Mental Health, EMDR, MBSR, & DBT.
I have a passion for supporting individuals to encourage change, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services in Palm Beach County for the last 5 years. My approach to therapy is client-centered, solution-focused, humanistic, and strengths-based. I have training in CBT, Motivational Interviewing, domestic violence, Promoting Maternal Mental Health During Pregnancy, Cultural Bias, racial equity, child abuse and neglect, Motivational Interviewing, Brazelton Touchpoints, and Infant Mental Health, EMDR, MBSR, & DBT.
Winnifred Pierre
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Palm Beach, FL 33417 (Online Only)
Maya Angelou once said "There is no greater agony than bearing an untold story inside you." This powerful quote resonates deeply with me and guides my approach to therapy. I am committed to helping clients explore their past narratives, challenge unhelpful core beliefs, and develop alternative thought processes. Together, we work to change patterns of behavior that no longer serve them, fostering a sense of clarity and confidence in the steps ahead. In our sessions, I prioritize creating a nonjudgmental, safe, and supportive atmosphere.
Maya Angelou once said "There is no greater agony than bearing an untold story inside you." This powerful quote resonates deeply with me and guides my approach to therapy. I am committed to helping clients explore their past narratives, challenge unhelpful core beliefs, and develop alternative thought processes. Together, we work to change patterns of behavior that no longer serve them, fostering a sense of clarity and confidence in the steps ahead. In our sessions, I prioritize creating a nonjudgmental, safe, and supportive atmosphere.
Gwen B Hawley
Clinical Social Work/Therapist, MSW, LCSW, MAEL
Verified Verified
2 Endorsed
West Palm Beach, FL 33417
Therapy should not be scary nor should it be complicated. I provide a non-judgmental, safe environment for you to explore your concerns and become the best version of yourself. My clients describe me as encouraging, loving, motivating and professional.. I don't use psychobabble. My approach is down to earth, educational and adapted to meet your individual style. I use psychological principals combined with lifestyle education (exercise, diet, nutrition) to empower you to start living the life you want. These techniques may be used for physical and emotional problems and may positively impact areas such as personal relationships, sports and business.
Therapy should not be scary nor should it be complicated. I provide a non-judgmental, safe environment for you to explore your concerns and become the best version of yourself. My clients describe me as encouraging, loving, motivating and professional.. I don't use psychobabble. My approach is down to earth, educational and adapted to meet your individual style. I use psychological principals combined with lifestyle education (exercise, diet, nutrition) to empower you to start living the life you want. These techniques may be used for physical and emotional problems and may positively impact areas such as personal relationships, sports and business.
Dr. Kordansky treats individuals, couples, families, groups, and teams. Her areas of clinical expertise include: Stress Management, Anxiety, Depression, Executive Coaching, Mental Health and Entrepreneurship, Relationship Issues, Health Psychology, Mindfulness, and Grief and Loss. She is often given the feedback that she is warm, intuitive, approachable, non-judgmental, but direct as needed. Dr. Kordansky has helped create a Stress & Biofeedback Clinic and provided Faculty/Employee Assistance at Emory, taught courses at the university level, and has been interviewed on both radio, podcasts and in print about her areas of specialty
Dr. Kordansky treats individuals, couples, families, groups, and teams. Her areas of clinical expertise include: Stress Management, Anxiety, Depression, Executive Coaching, Mental Health and Entrepreneurship, Relationship Issues, Health Psychology, Mindfulness, and Grief and Loss. She is often given the feedback that she is warm, intuitive, approachable, non-judgmental, but direct as needed. Dr. Kordansky has helped create a Stress & Biofeedback Clinic and provided Faculty/Employee Assistance at Emory, taught courses at the university level, and has been interviewed on both radio, podcasts and in print about her areas of specialty
Jaye L Anderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
West Palm Beach, FL 33417
Are you feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! Depression and Anxiety is treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.
Are you feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! Depression and Anxiety is treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.
Restore Wellness Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
West Palm Beach, FL 33417
Find someone with compassion for helping you facilitate a healing journey from childhood sexual trauma. Are you struggling with depression, anxiety, conflict with relationships, difficulty with intimacy, and perfectionism? Does your history of trauma affect the way you view yourself and triggers relationship difficulties? Are you overwhelmed when having to set boundaries for yourself? We provide a safe, nonjudgmental, and encouraging place to uplift you in areas of individual, couples counseling, child & adolescent trauma, and family therapy. We collaborate with you to improving emotional and relational health.
Find someone with compassion for helping you facilitate a healing journey from childhood sexual trauma. Are you struggling with depression, anxiety, conflict with relationships, difficulty with intimacy, and perfectionism? Does your history of trauma affect the way you view yourself and triggers relationship difficulties? Are you overwhelmed when having to set boundaries for yourself? We provide a safe, nonjudgmental, and encouraging place to uplift you in areas of individual, couples counseling, child & adolescent trauma, and family therapy. We collaborate with you to improving emotional and relational health.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.