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Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW
Wendy Mita
Clinical Social Work/Therapist, LCSW
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW

Wendy Mita

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Wellington, FL 33414
Let's Connect (561) 220-2780
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW
I offer specialized, individualized, and effective treatment for anxiety/depression and related issues. You will be working with a skilled, experienced and open-minded therapist in relaxed and casual sessions. You are guaranteed a safe and judgement free space to express yourself. You will learn “anxiety/depression hacks" that can help you get immediate relief while working on long term change. I am a results-oriented therapist who has seen many people significantly reduce their symptoms, find peace, and enjoy life more.
I can help you identify your specific thoughts that contributes to your anxiety/depression and teach you how to replace them with healthier thoughts. You will also learn how to let go of what is not in your control, a key component to overall happiness. I am ready to listen and help.
Related issues are things that may have caused or be the result of your anxiety/depression such as trauma, life transitions, OCD, substance abuse, relationship issues, problems at work/school, self-esteem, gender identity/sexuality, eating disorders, teen issues, and parenting. Bring your vulnerabilities and strengths, both are welcome , no judgments here!
Call or Wendy Mita now for a free 15 minute consultation - (561) 220-2780

My Practice at a Glance

Available online only

Wendy Mita, LCSW

Wellington, FL 33414

(561) 220-2780

Wendy Mita, LCSW

Green Acres, FL 33413

Telehealth sessions only
I specialize in Anxiety, Depression and Stress 
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (561) 220-2780
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Wendy Mita, LCSW

Wellington, FL 33414

(561) 220-2780

Wendy Mita, LCSW

Green Acres, FL 33413

Telehealth sessions only
I specialize in Anxiety, Depression and Stress 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Your insurance will be charged for you. Co-Pays and out of pocket fees are paid using your debit or credit card on file.
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW
Wendy Mita
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (561) 220-2780
"
Your insurance will be charged for you. Co-Pays and out of pocket fees are paid using your debit or credit card on file.
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW
Wendy Mita
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (561) 220-2780

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / 11682 Wendy Mita
  • Education and Years In Practice

  • Attended Denver University, Graduated 1996
  • Additional Credentials

  • Licensed by State of Florida / 11682
  • Certificate from NJ Department Of Education School Social Worker / 2003
  • Certificate from NASW 886632468 / 2007
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW
Wendy Mita
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (561) 220-2780
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW
Wendy Mita
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (561) 220-2780

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Suicidal Ideation
  • teen issues
  • Transgender
  • Trauma and PTSD
"
I treat people who struggle with anxiety or depression due to a variety of different reasons such as social anxiety, obsessive-compulsive disorder, gender identity issues, suicidal ideation, panic attacks, and intrusive thoughts to name a few. After completing a comprehensive assessment, we will create a treatment plan tailored your specific needs.
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW
Wendy Mita
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (561) 220-2780
"
I treat people who struggle with anxiety or depression due to a variety of different reasons such as social anxiety, obsessive-compulsive disorder, gender identity issues, suicidal ideation, panic attacks, and intrusive thoughts to name a few. After completing a comprehensive assessment, we will create a treatment plan tailored your specific needs.
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW
Wendy Mita
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (561) 220-2780

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Strength-Based
"
I primarily use the evidence based Cognitive Behavioral Therapy combined with Mindfulness. Together, they yield high success rates in the treatment of anxiety/depression and related issues. I may also use other modes of treatment that are tailored to your specific needs.
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW
Wendy Mita
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (561) 220-2780
"
I primarily use the evidence based Cognitive Behavioral Therapy combined with Mindfulness. Together, they yield high success rates in the treatment of anxiety/depression and related issues. I may also use other modes of treatment that are tailored to your specific needs.
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW
Wendy Mita
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (561) 220-2780

Location

Primary Location

Wendy Mita, LCSW

Wellington, FL 33414

(561) 220-2780

Additional Location

Wendy Mita, LCSW

Green Acres, FL 33413

(561) 220-2780
"
Telehealth sessions only
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW
Wendy Mita
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (561) 220-2780
"
Telehealth sessions only
Photo of Wendy Mita, Clinical Social Work/Therapist, LCSW
Wendy Mita
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (561) 220-2780