Therapists in 33417

Photo of Christel Brydegaard, Counselor, MS, LMHC, QS
Christel Brydegaard
Counselor, MS, LMHC, QS
1 Endorsed
West Palm Beach, FL 33417
I believe that therapy should be a safe space to explore, discuss and process thoughts and feelings with the goal of overcoming and managing the obstacles you may be facing in life. My approach is collaborative and I believe in working together to create change. I utilize different therapeutic modalities and tailor interventions based on each client’s individual needs, goals and progress.
I believe that therapy should be a safe space to explore, discuss and process thoughts and feelings with the goal of overcoming and managing the obstacles you may be facing in life. My approach is collaborative and I believe in working together to create change. I utilize different therapeutic modalities and tailor interventions based on each client’s individual needs, goals and progress.
(561) 448-6676 View (561) 448-6676
Photo of Michele Vacarino, Licensed Mental Health Counselor, LMHC-QS
Michele Vacarino
Licensed Mental Health Counselor, LMHC-QS
1 Endorsed
West Palm Beach, FL 33417
Don’t settle for generic care—you deserve treatment that truly transforms. At The Haven Detox – Florida, we offer medically supervised detox and residential care for individuals struggling with addiction and co-occurring mental health conditions. Our evidence-based therapies include CBT, DBT, and EMDR, complemented by holistic services such as yoga, massage, chiropractic, art therapy, music therapy, and meditation. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and personalized relapse prevention planning to support lasting recovery.
Don’t settle for generic care—you deserve treatment that truly transforms. At The Haven Detox – Florida, we offer medically supervised detox and residential care for individuals struggling with addiction and co-occurring mental health conditions. Our evidence-based therapies include CBT, DBT, and EMDR, complemented by holistic services such as yoga, massage, chiropractic, art therapy, music therapy, and meditation. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and personalized relapse prevention planning to support lasting recovery.
(561) 388-8952 View (561) 388-8952
Photo of Kelly A Dambra, Counselor, MA, LHMC, QS
Kelly A Dambra
Counselor, MA, LHMC, QS
4 Endorsed
West Palm Beach, FL 33417
By building on your current strengths, I want to help empower you to overcome the obstacles that you face in life. My approach is based on forming a collaborative relationship with each client and working together to make lasting changes. In therapy, I utilize different therapeutic modalities tailored to each individual client and their therapeutic goals. I believe in creating a comfortable, non-judgmental environment where clients can build insight and address current challenges. I look forward to exploring this journey with you!
By building on your current strengths, I want to help empower you to overcome the obstacles that you face in life. My approach is based on forming a collaborative relationship with each client and working together to make lasting changes. In therapy, I utilize different therapeutic modalities tailored to each individual client and their therapeutic goals. I believe in creating a comfortable, non-judgmental environment where clients can build insight and address current challenges. I look forward to exploring this journey with you!
(561) 571-8164 View (561) 571-8164
Photo of Kimberley C Small, Clinical Social Work/Therapist, LCSW, CCTP
Kimberley C Small
Clinical Social Work/Therapist, LCSW, CCTP
2 Endorsed
Serves Area
Is this you? The holidays stir everything up—old wounds, family dynamics, invisible grief, the pressure to “be okay.” You’re tired of entering a new year feeling drained, misunderstood, or disconnected from yourself. You want 2026 to feel different: more grounded, more honest, more peaceful. You’ve already done so much healing, but you know you need deeper support to stop repeating emotional cycles and finally step into a life that feels aligned and sustainable.
Is this you? The holidays stir everything up—old wounds, family dynamics, invisible grief, the pressure to “be okay.” You’re tired of entering a new year feeling drained, misunderstood, or disconnected from yourself. You want 2026 to feel different: more grounded, more honest, more peaceful. You’ve already done so much healing, but you know you need deeper support to stop repeating emotional cycles and finally step into a life that feels aligned and sustainable.
(561) 867-8928 View (561) 867-8928
Photo of Casey Gowans, Clinical Social Work/Therapist, MSW, LCSW
Casey Gowans
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Relationships can be one of the greatest sources of love, partnership, and strength in our lives. They can also be one of the places where we experience the deepest hurt. When communication breaks down, trust is shaken, or resentment quietly begins to build, it can feel like you and your partner are no longer speaking the same language. Conversations turn into arguments, small issues grow into explosive conflicts, and both partners may begin to feel unheard, misunderstood, or emotionally alone. Even though the love is still there, over time the relationship can begin to feel distant, like you are living with a roommate.
Relationships can be one of the greatest sources of love, partnership, and strength in our lives. They can also be one of the places where we experience the deepest hurt. When communication breaks down, trust is shaken, or resentment quietly begins to build, it can feel like you and your partner are no longer speaking the same language. Conversations turn into arguments, small issues grow into explosive conflicts, and both partners may begin to feel unheard, misunderstood, or emotionally alone. Even though the love is still there, over time the relationship can begin to feel distant, like you are living with a roommate.
(954) 231-2750 View (954) 231-2750
Photo of Denny J Cecil-Van Den Heuvel, Counselor, PhD, LMHC, LMFT, QS
Denny J Cecil-Van Den Heuvel
Counselor, PhD, LMHC, LMFT, QS
Serves Area
In treating those in need of mental wellness, numerous approaches are utilized such as: Person-Centered Therapy, Family Systems, Emotional Focused Therapy, Neuroaffective Relational Therapy (NARM), EMDR, and Cognitive Behavioral Therapy (CBT). Areas treated in the past include: anxiety, depression, addiction, depression, sexual abuse, shock/developmental trauma and grief/loss. Therapeutic interventions used include EMDR, Sand Tray Therapy, Cognitive Behavioral Therapy, Emotionally Focused Couple Therapy and NARM. As of November 2019, certified NeuroAffective Relational Model Therapy (NARM) that treats Developmental Trauma.
In treating those in need of mental wellness, numerous approaches are utilized such as: Person-Centered Therapy, Family Systems, Emotional Focused Therapy, Neuroaffective Relational Therapy (NARM), EMDR, and Cognitive Behavioral Therapy (CBT). Areas treated in the past include: anxiety, depression, addiction, depression, sexual abuse, shock/developmental trauma and grief/loss. Therapeutic interventions used include EMDR, Sand Tray Therapy, Cognitive Behavioral Therapy, Emotionally Focused Couple Therapy and NARM. As of November 2019, certified NeuroAffective Relational Model Therapy (NARM) that treats Developmental Trauma.
(561) 532-1403 View (561) 532-1403
Photo of Kiara Jones, Clinical Social Work/Therapist, LCSW
Kiara Jones
Clinical Social Work/Therapist, LCSW
Serves Area
Hi there, I'm Kiara! I’m really glad you found your way here. I’m Kiara Jones, a behavioral health professional who helps people manage the mental and emotional toll of daily stress — from work overload and family pressures to decision fatigue and burnout. In my practice, we focus on turning down the noise, building resilience, and helping you feel more grounded and in control, one step at a time. My practice offers a compassionate, evidence-based approach tailored to each client’s unique needs, empowering them to build resilience, clarity, and a stronger sense of well-being.
Hi there, I'm Kiara! I’m really glad you found your way here. I’m Kiara Jones, a behavioral health professional who helps people manage the mental and emotional toll of daily stress — from work overload and family pressures to decision fatigue and burnout. In my practice, we focus on turning down the noise, building resilience, and helping you feel more grounded and in control, one step at a time. My practice offers a compassionate, evidence-based approach tailored to each client’s unique needs, empowering them to build resilience, clarity, and a stronger sense of well-being.
(786) 982-8428 View (786) 982-8428
Photo of Dr. Michelle Prashad, Mental Health Counselor, PhD, LMHC, MCAP
Dr. Michelle Prashad
Mental Health Counselor, PhD, LMHC, MCAP
1 Endorsed
Serves Area
In my professional practice, I am dedicated to providing support to adolescents, families, and couples as they navigate challenges associated with addictions, substance abuse, and specific psychological disorders. My fervor centers around applying my expertise to motivate, communicate, and advocate for clients, ultimately facilitating positive transformations in their lives. The primary objective for these individuals is to attain holistic well-being. The core of my approach is to establish a therapeutic alliance that empowers and uplifts, fostering an environment conducive to personal growth and positive change.
In my professional practice, I am dedicated to providing support to adolescents, families, and couples as they navigate challenges associated with addictions, substance abuse, and specific psychological disorders. My fervor centers around applying my expertise to motivate, communicate, and advocate for clients, ultimately facilitating positive transformations in their lives. The primary objective for these individuals is to attain holistic well-being. The core of my approach is to establish a therapeutic alliance that empowers and uplifts, fostering an environment conducive to personal growth and positive change.
(561) 418-6537 View (561) 418-6537
Photo of Breanna Higgins, Counselor, LMHC
Breanna Higgins
Counselor, LMHC
1 Endorsed
Serves Area
You've been at this healing thing for a little while now. You're starting to understand your patterns and can name where they come from—but something still feels stuck. Trauma, anxiety, or old relational wounds continue to show up in your body and relationships. You long to feel safe being fully yourself, to set boundaries without guilt, and to build healthier, more supportive connections. You’re ready to soften into healing, reconnect with your intuition, and align who you are on the inside with how you show up in the world.
You've been at this healing thing for a little while now. You're starting to understand your patterns and can name where they come from—but something still feels stuck. Trauma, anxiety, or old relational wounds continue to show up in your body and relationships. You long to feel safe being fully yourself, to set boundaries without guilt, and to build healthier, more supportive connections. You’re ready to soften into healing, reconnect with your intuition, and align who you are on the inside with how you show up in the world.
(561) 461-0664 View (561) 461-0664
Photo of Gwen B Hawley, Clinical Social Work/Therapist, MSW, LCSW, MAEL
Gwen B Hawley
Clinical Social Work/Therapist, MSW, LCSW, MAEL
2 Endorsed
Serves Area
Therapy should not be scary nor should it be complicated. I provide a non-judgmental, safe environment for you to explore your concerns and become the best version of yourself. My clients describe me as encouraging, loving, motivating and professional.. I don't use psychobabble. My approach is down to earth, educational and adapted to meet your individual style. I use psychological principals combined with lifestyle education (exercise, diet, nutrition) to empower you to start living the life you want. These techniques may be used for physical and emotional problems and may positively impact areas such as personal relationships, sports and business.
Therapy should not be scary nor should it be complicated. I provide a non-judgmental, safe environment for you to explore your concerns and become the best version of yourself. My clients describe me as encouraging, loving, motivating and professional.. I don't use psychobabble. My approach is down to earth, educational and adapted to meet your individual style. I use psychological principals combined with lifestyle education (exercise, diet, nutrition) to empower you to start living the life you want. These techniques may be used for physical and emotional problems and may positively impact areas such as personal relationships, sports and business.
(561) 769-3580 View (561) 769-3580
Photo of Jessica Barrett Kordansky, Psychologist, PhD
Jessica Barrett Kordansky
Psychologist, PhD
Serves Area
Dr. Kordansky treats individuals, couples, families, groups, and teams. Her areas of clinical expertise include: Stress Management, Anxiety, Depression, Executive Coaching, Mental Health and Entrepreneurship, Relationship Issues, Health Psychology, Mindfulness, and Grief and Loss. She is often given the feedback that she is warm, intuitive, approachable, non-judgmental, but direct as needed. Dr. Kordansky has helped create a Stress & Biofeedback Clinic and provided Faculty/Employee Assistance at Emory, taught courses at the university level, and has been interviewed on both radio, podcasts and in print about her areas of specialty
Dr. Kordansky treats individuals, couples, families, groups, and teams. Her areas of clinical expertise include: Stress Management, Anxiety, Depression, Executive Coaching, Mental Health and Entrepreneurship, Relationship Issues, Health Psychology, Mindfulness, and Grief and Loss. She is often given the feedback that she is warm, intuitive, approachable, non-judgmental, but direct as needed. Dr. Kordansky has helped create a Stress & Biofeedback Clinic and provided Faculty/Employee Assistance at Emory, taught courses at the university level, and has been interviewed on both radio, podcasts and in print about her areas of specialty
(561) 513-4745 View (561) 513-4745
Photo of Nathan Hudson - Oasis Counseling Center, Licensed Mental Health Counselor, LMHC
Oasis Counseling Center
Licensed Mental Health Counselor, LMHC
Serves Area
The mission of Oasis Counseling is to help men, women, and their families heal from the trials and pains of life with life-affirming, spiritual based, counseling and proven therapeutic techniques.
The mission of Oasis Counseling is to help men, women, and their families heal from the trials and pains of life with life-affirming, spiritual based, counseling and proven therapeutic techniques.
(561) 462-8024 View (561) 462-8024
Photo of Deborah S Gellis, Clinical Social Work/Therapist, LCSW-R
Deborah S Gellis
Clinical Social Work/Therapist, LCSW-R
Serves Area
Announcement: I am licensed in: FL & NY -- My philosophy: EVERYONE IS CAPABLE OF CHANGE at any point in their lives! Therapy begins from the moment we speak together. Progress can be made in short-term, or longer-term solution-focused therapy. After we meet and I evaluate your presenting problem, I will tailor-make an intervention that will be the most beneficial for you, as we work together to make real progress in your life. Give yourself the gift of change and take this very important first step.
Announcement: I am licensed in: FL & NY -- My philosophy: EVERYONE IS CAPABLE OF CHANGE at any point in their lives! Therapy begins from the moment we speak together. Progress can be made in short-term, or longer-term solution-focused therapy. After we meet and I evaluate your presenting problem, I will tailor-make an intervention that will be the most beneficial for you, as we work together to make real progress in your life. Give yourself the gift of change and take this very important first step.
(917) 338-3015 View (917) 338-3015
Photo of Rhodena Mesadieu - Restore Wellness Counseling Center, Clinical Social Work/Therapist, MSW, LCSW
Restore Wellness Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
7 Endorsed
Serves Area
Are you struggling with the lasting impact of sexual trauma or navigating challenges in your relationship? Healing and connection are possible, and I’m here to help. With a compassionate and trauma-informed approach, I support individuals and couples in working through difficult experiences and emotions to rediscover safety, trust, and intimacy. Specializing in both trauma recovery and couples therapy, I help survivors of sexual abuse process their pain, rebuild their sense of self-worth, and establish healthier boundaries. For couples, I focus on communication, conflict resolution, and rekindling emotional and physical connection.
Are you struggling with the lasting impact of sexual trauma or navigating challenges in your relationship? Healing and connection are possible, and I’m here to help. With a compassionate and trauma-informed approach, I support individuals and couples in working through difficult experiences and emotions to rediscover safety, trust, and intimacy. Specializing in both trauma recovery and couples therapy, I help survivors of sexual abuse process their pain, rebuild their sense of self-worth, and establish healthier boundaries. For couples, I focus on communication, conflict resolution, and rekindling emotional and physical connection.
(561) 660-9670 View (561) 660-9670
Photo of Lakisha Foxworth, Marriage & Family Therapist, LMFT
Lakisha Foxworth
Marriage & Family Therapist, LMFT
Online Only
Do you feel overwhelmed, anxious, challenged with life transitions? Anxiety, stress management, and life transitions are interconnected aspects of our lives that can significantly impact our well-being. I help you identify triggers and patterns of thinking that hold you back from being the best you. Together, we will use various strategies such as mindfulness, cognitive behavioral therapy and integrate spirituality if desired to manage triggers and help transform negative thinking to propel you forward.
Do you feel overwhelmed, anxious, challenged with life transitions? Anxiety, stress management, and life transitions are interconnected aspects of our lives that can significantly impact our well-being. I help you identify triggers and patterns of thinking that hold you back from being the best you. Together, we will use various strategies such as mindfulness, cognitive behavioral therapy and integrate spirituality if desired to manage triggers and help transform negative thinking to propel you forward.
(561) 709-2232 View (561) 709-2232
Photo of Winnifred Pierre, Clinical Social Work/Therapist, LCSW
Winnifred Pierre
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Maya Angelou once said "There is no greater agony than bearing an untold story inside you." This powerful quote resonates deeply with me and guides my approach to therapy. I am committed to helping clients explore their past narratives, challenge unhelpful core beliefs, and develop alternative thought processes. Together, we work to change patterns of behavior that no longer serve them, fostering a sense of clarity and confidence in the steps ahead. In our sessions, I prioritize creating a nonjudgmental, safe, and supportive atmosphere.
Maya Angelou once said "There is no greater agony than bearing an untold story inside you." This powerful quote resonates deeply with me and guides my approach to therapy. I am committed to helping clients explore their past narratives, challenge unhelpful core beliefs, and develop alternative thought processes. Together, we work to change patterns of behavior that no longer serve them, fostering a sense of clarity and confidence in the steps ahead. In our sessions, I prioritize creating a nonjudgmental, safe, and supportive atmosphere.
(561) 782-9201 View (561) 782-9201
Photo of Jennifer Rodriguez, Marriage & Family Therapist, LMFT, RPT
Jennifer Rodriguez
Marriage & Family Therapist, LMFT, RPT
6 Endorsed
Online Only
Treatment is about feeling better and gaining confidence to navigate life. I'm here to support you, leveraging your strengths and helping you develop new skills for an emotionally healthy life you can ENJOY. If trauma is part of your history, I'll guide you through healing safely. My approach considers your entire life context – culture, work, city, family, relationships – because it shapes who you are. Ready to embark on this journey towards well-being? Let's take the first step together and create a path for positive change. I'm available now for new clients.
Treatment is about feeling better and gaining confidence to navigate life. I'm here to support you, leveraging your strengths and helping you develop new skills for an emotionally healthy life you can ENJOY. If trauma is part of your history, I'll guide you through healing safely. My approach considers your entire life context – culture, work, city, family, relationships – because it shapes who you are. Ready to embark on this journey towards well-being? Let's take the first step together and create a path for positive change. I'm available now for new clients.
(561) 781-5683 View (561) 781-5683
Photo of David Alphonso, Registered Mental Health Counselor Intern, MEd, EdS, RMHCI
David Alphonso
Registered Mental Health Counselor Intern, MEd, EdS, RMHCI
Online Only
As a man of faith, I believe that caring for your mental health is not only emotional and psychological but deeply spiritual. Whether you're navigating anxiety, depression, trauma, life transitions, or the emotional toll of chronic stress, therapy can be a powerful space for growth, healing, and self-discovery. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT). Together, we’ll challenge the unhelpful thought patterns that fuel self-doubt and emotional instability. My goal is to empower you to reconnect with your inner strengths, develop emotional intelligence, and live from a place of clarity & purpose.
As a man of faith, I believe that caring for your mental health is not only emotional and psychological but deeply spiritual. Whether you're navigating anxiety, depression, trauma, life transitions, or the emotional toll of chronic stress, therapy can be a powerful space for growth, healing, and self-discovery. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT). Together, we’ll challenge the unhelpful thought patterns that fuel self-doubt and emotional instability. My goal is to empower you to reconnect with your inner strengths, develop emotional intelligence, and live from a place of clarity & purpose.
(561) 567-9352 View (561) 567-9352
Photo of Kathy Altidor, Counselor, LMHC
Kathy Altidor
Counselor, LMHC
Online Only
Welcome to a space where healing begins with hope. At the heart of this counseling practice is a belief that no matter where you are in your journey, change is possible and you don’t have to walk it alone. Together, we’ll nurture resilience, restore peace, and rediscover the strength within you. My approach to counseling is grounded in empathy, cultural humility, and a deep belief in the power of hope. I draw from person-centered and solution-focused practices to help clients feel seen, supported, and empowered as they navigate life’s challenges.
Welcome to a space where healing begins with hope. At the heart of this counseling practice is a belief that no matter where you are in your journey, change is possible and you don’t have to walk it alone. Together, we’ll nurture resilience, restore peace, and rediscover the strength within you. My approach to counseling is grounded in empathy, cultural humility, and a deep belief in the power of hope. I draw from person-centered and solution-focused practices to help clients feel seen, supported, and empowered as they navigate life’s challenges.
(786) 686-2879 View (786) 686-2879
Photo of Sheriffa Wilkins-Colquhoun, Counselor, LMHC
Sheriffa Wilkins-Colquhoun
Counselor, LMHC
Online Only
Hi there, I'm Sheriffa! Are you struggling emotionally and mentally to navigate life? That's ok, we all need a little help sometimes. As a Caribbean woman, I made a choice to become a mental health counselor and a family therapist in order to help individuals and families on their journey toward emotional and mental wellness. With almost 2 decades of experience providing psychotherapy, I’ve had the privilege of working with a diverse range of clients facing psychological challenges. I am passionate about helping people break free from what holds them back so they can fulfil their greatest potential. Give me a call today.
Hi there, I'm Sheriffa! Are you struggling emotionally and mentally to navigate life? That's ok, we all need a little help sometimes. As a Caribbean woman, I made a choice to become a mental health counselor and a family therapist in order to help individuals and families on their journey toward emotional and mental wellness. With almost 2 decades of experience providing psychotherapy, I’ve had the privilege of working with a diverse range of clients facing psychological challenges. I am passionate about helping people break free from what holds them back so they can fulfil their greatest potential. Give me a call today.
(786) 673-9109 View (786) 673-9109

See more therapy options for 33417

How does your Therapist compare?

Number of Therapists in 33417

30+

Average cost per session

$145

Therapists in 33417 who prioritize treating:

89% Anxiety
86% Depression
71% Trauma and PTSD
60% Self Esteem
57% Stress
54% Women's Issues
51% Grief

Average years in practice

11 Years

Top 3 insurances accepted

93% Cigna and Evernorth
90% Aetna
76% Oscar Health

How Therapists in 33417 see their clients

57% Online Only
43% In Person and Online

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33417?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.