Self Esteem Therapists in 13202
Dr. Gina D. Alago Colón
Psychologist, PsyD
Verified Verified
1 Endorsed
Syracuse, NY 13202
Waitlist for new clients
This is the MOMENT; this is YOUR space to HEAL. I'm a Latinx therapist who strongly believes that we all need/want someone to empower, validate and actively listen to us in an empathic/genuine way. I recognize that opening up about our emotional concerns/pain, and being vulnerable to someone else is not an easy thing to commit to. My main goal is to provide a space, where you feel safe to share your life experiences, thoughts, and emotions. My work is driven by a non-judgmental, compassionate, and integrative approach that will be tailored and focused on your needs and goals as a unique individual for your healing journey.
This is the MOMENT; this is YOUR space to HEAL. I'm a Latinx therapist who strongly believes that we all need/want someone to empower, validate and actively listen to us in an empathic/genuine way. I recognize that opening up about our emotional concerns/pain, and being vulnerable to someone else is not an easy thing to commit to. My main goal is to provide a space, where you feel safe to share your life experiences, thoughts, and emotions. My work is driven by a non-judgmental, compassionate, and integrative approach that will be tailored and focused on your needs and goals as a unique individual for your healing journey.
Feeling like you're buried under a mountain of anxiety or past trauma? Trust me, I get it. It can feel like no one really gets what you're going through, and taking that first step to seek help? Yeah, it can be super daunting. But let me tell you, you don’t have to wrestle with these feelings on your own. You deserve to dig into the roots of your challenges in a space that’s warm, welcoming, and free from judgment. Think of life’s obstacles like hurdles on a race track—it’s way easier to clear them with a coach by your side. My goal? To be that guide who helps you navigate towards self-awareness, healing, and empowerment.
Feeling like you're buried under a mountain of anxiety or past trauma? Trust me, I get it. It can feel like no one really gets what you're going through, and taking that first step to seek help? Yeah, it can be super daunting. But let me tell you, you don’t have to wrestle with these feelings on your own. You deserve to dig into the roots of your challenges in a space that’s warm, welcoming, and free from judgment. Think of life’s obstacles like hurdles on a race track—it’s way easier to clear them with a coach by your side. My goal? To be that guide who helps you navigate towards self-awareness, healing, and empowerment.
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Syracuse, NY 13202
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Deanne Christopher
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13202 (Online Only)
If tacos can fall apart and still be amazing, so can you! I am so glad you've found my page. I am a licensed clinical social worker in Syracuse, NY. I believe that everyone could benefit from therapy at some point in their lives. It's common to think that you only need therapy when your life is in shambles. That's not so, the best time to seek support is when you're in a place be ready to discover that your goals are achievable through time and implementation of skills learned through therapy sessions.
If tacos can fall apart and still be amazing, so can you! I am so glad you've found my page. I am a licensed clinical social worker in Syracuse, NY. I believe that everyone could benefit from therapy at some point in their lives. It's common to think that you only need therapy when your life is in shambles. That's not so, the best time to seek support is when you're in a place be ready to discover that your goals are achievable through time and implementation of skills learned through therapy sessions.
As a licensed therapist, I've dedicated my career to helping individuals struggling with eating disorders, body image concerns, and co-occurring mental health issues. My passion lies in creating a safe, non-judgmental space where clients can explore their challenges, develop self-compassion, and cultivate a more authentic relationship with food, their body, and themselves. I understand that each individual's journey is unique, and I tailor my approach to meet your specific needs and goals.
As a licensed therapist, I've dedicated my career to helping individuals struggling with eating disorders, body image concerns, and co-occurring mental health issues. My passion lies in creating a safe, non-judgmental space where clients can explore their challenges, develop self-compassion, and cultivate a more authentic relationship with food, their body, and themselves. I understand that each individual's journey is unique, and I tailor my approach to meet your specific needs and goals.
I am a licensed Clinical Social Worker who works with adolescents, adults and families. I have extensive experience working with a variety of psychological issues, including, depression, anxiety, adjustment/relationship issues, loss/grief, medical/chronic illness, trauma-related distress, low self esteem, anger management and disordered eating. I believe that an integrative approach is crucial when working with my clients and primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing along with being certified as a Mental Health Integrative Medicine Provider.
I am a licensed Clinical Social Worker who works with adolescents, adults and families. I have extensive experience working with a variety of psychological issues, including, depression, anxiety, adjustment/relationship issues, loss/grief, medical/chronic illness, trauma-related distress, low self esteem, anger management and disordered eating. I believe that an integrative approach is crucial when working with my clients and primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing along with being certified as a Mental Health Integrative Medicine Provider.
Kimberly Gerace
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Syracuse, NY 13202
I am a licensed clinical social worker who has had the privilege to work closely with adults, adolescents, and children for over 10 years. I have extensive experience working with individuals struggling with anxiety, depression, self harming behaviors, acting out behaviors, personality disorders, anger management, trauma, grief/loss, stress management, low self-esteem, and relationship conflict. In working with children and adolescents I work collaboratively with parents to provide support, education, and/or family therapy.
I am a licensed clinical social worker who has had the privilege to work closely with adults, adolescents, and children for over 10 years. I have extensive experience working with individuals struggling with anxiety, depression, self harming behaviors, acting out behaviors, personality disorders, anger management, trauma, grief/loss, stress management, low self-esteem, and relationship conflict. In working with children and adolescents I work collaboratively with parents to provide support, education, and/or family therapy.
Life is not an easy road. New worries come with every stage and it can feel helpless to face those challenges on your own. I am dedicated to helping clients with anxiety, ADHD, depression, managing new changes and stress, and improving self-esteem. If you want to make a change, are motivated, and are ready to work, I'd love to be able to help. I hope to offer my clients a safe space to explore themselves in-depth without fear of judgment and work together to bring about lasting change.
Life is not an easy road. New worries come with every stage and it can feel helpless to face those challenges on your own. I am dedicated to helping clients with anxiety, ADHD, depression, managing new changes and stress, and improving self-esteem. If you want to make a change, are motivated, and are ready to work, I'd love to be able to help. I hope to offer my clients a safe space to explore themselves in-depth without fear of judgment and work together to bring about lasting change.
Now accepting BCBS, Fidelis, Aetna, and Cigna, waitlist has been lifted .My name is Chanel Beard, LCSW of B&F Consulting & Therapeutic Services. As a clinician, I can ensure that clients have a safe space and are met with compassionate and culturally sensitive care. I have extensive experience working with adults, and teens ages 14 & up. I have worked in a variety of settings, including a special education high school, a level one trauma center, suicide prevention, trauma focused group facilitator, and as an administrative leader of foster care programs
Now accepting BCBS, Fidelis, Aetna, and Cigna, waitlist has been lifted .My name is Chanel Beard, LCSW of B&F Consulting & Therapeutic Services. As a clinician, I can ensure that clients have a safe space and are met with compassionate and culturally sensitive care. I have extensive experience working with adults, and teens ages 14 & up. I have worked in a variety of settings, including a special education high school, a level one trauma center, suicide prevention, trauma focused group facilitator, and as an administrative leader of foster care programs
With Heart With Soul Therapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13202
Waitlist for new clients
You are worthy of healing, joy, and a life lived authentically. In our sessions, you will find a guiding hand and a compassionate heart ready to walk alongside you as you navigate the complexities of your inner and outer worlds. If the pressures of perfectionism leave you feeling exhausted, or the weight of others' expectations feels burdensome, let's explore the path of authentic living. In our therapeutic space, you're invited to shed the armor of people-pleasing or codependency and discover the strength within to set boundaries and prioritize your own well-being. Ready to embrace vulnerability, express your truth, and heal?
You are worthy of healing, joy, and a life lived authentically. In our sessions, you will find a guiding hand and a compassionate heart ready to walk alongside you as you navigate the complexities of your inner and outer worlds. If the pressures of perfectionism leave you feeling exhausted, or the weight of others' expectations feels burdensome, let's explore the path of authentic living. In our therapeutic space, you're invited to shed the armor of people-pleasing or codependency and discover the strength within to set boundaries and prioritize your own well-being. Ready to embrace vulnerability, express your truth, and heal?
Do you want your life to be more enjoyable? Would you like to be able to find ways of changing your perspective without losing the best parts of you? Do you want to learn how to make decisions that help you feel in control of your life? Do you feel like you don't fit in with others and you want to feel better about yourself? Are you looking for a highly experienced counselor who talks to you as a person and who tailors your therapy to meet your unique needs?
Do you want your life to be more enjoyable? Would you like to be able to find ways of changing your perspective without losing the best parts of you? Do you want to learn how to make decisions that help you feel in control of your life? Do you feel like you don't fit in with others and you want to feel better about yourself? Are you looking for a highly experienced counselor who talks to you as a person and who tailors your therapy to meet your unique needs?
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Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Syracuse, NY 13202 (Online Only)
Sometimes years well into our career or relationships, we find ourselves stuck, yearning for a change and wanting more. We may grow to think that there is a perfect way of doing things. We might think we’ve attained the life we’ve always wanted but find ourselves dissatisfied. You may find that you compare yourself to others and feel that others have a sense of happiness that you don’t. You may feel like a failure and wonder what you did wrong, did you make bad choices, why you’re isolated, or not deserving of good things. I help high achievers to develop healthier thought patterns and behaviors to achieve long-lasting satisfaction.
Sometimes years well into our career or relationships, we find ourselves stuck, yearning for a change and wanting more. We may grow to think that there is a perfect way of doing things. We might think we’ve attained the life we’ve always wanted but find ourselves dissatisfied. You may find that you compare yourself to others and feel that others have a sense of happiness that you don’t. You may feel like a failure and wonder what you did wrong, did you make bad choices, why you’re isolated, or not deserving of good things. I help high achievers to develop healthier thought patterns and behaviors to achieve long-lasting satisfaction.
My name is Dezarie (Dez) Moskal. I am a licensed clinical psychologist (Ph.D.) who values helping my clients live their best lives. Sometimes life deals us a tough hand, and although you have the skills to have made it this far, we can work together to help you not just "live" but excel in the life you want to live. I have worked with a diverse range of adult clients, including those experiencing depression, anxiety, chronic pain, life transitions, PTSD, ADHD, and alcohol and substance use. I have 10 years of experience working with Veterans. I have also worked with college students and people who identify as BIPOC and LGBTQ+.
My name is Dezarie (Dez) Moskal. I am a licensed clinical psychologist (Ph.D.) who values helping my clients live their best lives. Sometimes life deals us a tough hand, and although you have the skills to have made it this far, we can work together to help you not just "live" but excel in the life you want to live. I have worked with a diverse range of adult clients, including those experiencing depression, anxiety, chronic pain, life transitions, PTSD, ADHD, and alcohol and substance use. I have 10 years of experience working with Veterans. I have also worked with college students and people who identify as BIPOC and LGBTQ+.
Accepting New Clients! Working together we can build upon your strengths and utilize your skills to process and heal psychological stress. I believe that by working together we can cope, process, and heal from emotional stress by practicing self-exploration. In this journey of self-exploration we will navigate psychological stress together so that you can stay on course to feeling like your authentic self. I believe that therapy should be driven by you, as you are the expert on yourself.
Accepting New Clients! Working together we can build upon your strengths and utilize your skills to process and heal psychological stress. I believe that by working together we can cope, process, and heal from emotional stress by practicing self-exploration. In this journey of self-exploration we will navigate psychological stress together so that you can stay on course to feeling like your authentic self. I believe that therapy should be driven by you, as you are the expert on yourself.
Life can be overwhelming at times and hard to manage. In therapy with me, together we will work to cope and work through areas that bring you distress. Feedback I have received from individuals who have entered into therapy with me, is that they felt I was not “a robot” & felt comfortable due to my warm and relatable approach. I have assisted individuals discover & create boundaries, healing from trauma, & overcome daily obstacles such as anxiety attacks and depressive feelings. I have helped couples successfully confront their issues, build communication skills, and understand the dynamics of their relationship more clearly.
Life can be overwhelming at times and hard to manage. In therapy with me, together we will work to cope and work through areas that bring you distress. Feedback I have received from individuals who have entered into therapy with me, is that they felt I was not “a robot” & felt comfortable due to my warm and relatable approach. I have assisted individuals discover & create boundaries, healing from trauma, & overcome daily obstacles such as anxiety attacks and depressive feelings. I have helped couples successfully confront their issues, build communication skills, and understand the dynamics of their relationship more clearly.
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC
Verified Verified
6 Endorsed
Syracuse, NY 13202 (Online Only)
Feeling like you're drowning in anxiety, or haunted by past traumas that just won't quit? Maybe you're having a hard time keeping your relationships on track? Trust me, you're not the only one feeling this way. Ever feel like your brain is running a marathon of worries and past memories that pop up out of nowhere? Yeah, it's exhausting. And trying to connect with the people you love? Sometimes it feels like there's this huge wall in the way. These aren’t just off days—these are real struggles that can seriously mess with your life. So, why tackle these issues? Simple: because you deserve to wake up feeling lighter
Feeling like you're drowning in anxiety, or haunted by past traumas that just won't quit? Maybe you're having a hard time keeping your relationships on track? Trust me, you're not the only one feeling this way. Ever feel like your brain is running a marathon of worries and past memories that pop up out of nowhere? Yeah, it's exhausting. And trying to connect with the people you love? Sometimes it feels like there's this huge wall in the way. These aren’t just off days—these are real struggles that can seriously mess with your life. So, why tackle these issues? Simple: because you deserve to wake up feeling lighter
I know that coming to therapy can be challenging and I am committed to creating a warm, empathic, and safe space for our time together. My priority is to meet you where you are in order to help you on your journey to a more authentic and fulfilling life and I will tailor the treatment to meet your individual needs and goals. I work in an integrative way, drawing on a variety of theories that will allow us to look at the root of your concerns. I also utilize mindfulness techniques and behavioral strategies to help you improve your coping and self-care skills.
I know that coming to therapy can be challenging and I am committed to creating a warm, empathic, and safe space for our time together. My priority is to meet you where you are in order to help you on your journey to a more authentic and fulfilling life and I will tailor the treatment to meet your individual needs and goals. I work in an integrative way, drawing on a variety of theories that will allow us to look at the root of your concerns. I also utilize mindfulness techniques and behavioral strategies to help you improve your coping and self-care skills.
Nicole Walker
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Syracuse, NY 13202 (Online Only)
This sucks, I get it. You're on here scrolling through psychology today profiles trying to find a friendly face and a bio that "speaks" to you. Hoping to find a glimmer of hope that makes you believe you won't feel this way forever. I understand and I'm here to help. Do you feel like you're in a slump and can't get out of it? Is your relationship in a rut? Do you have a hard time saying "no" to others or ever worry you're living your life for someone else? I have your back to turn this around. I specialize in helping people live authentic lives and restore connection with themselves and others.
This sucks, I get it. You're on here scrolling through psychology today profiles trying to find a friendly face and a bio that "speaks" to you. Hoping to find a glimmer of hope that makes you believe you won't feel this way forever. I understand and I'm here to help. Do you feel like you're in a slump and can't get out of it? Is your relationship in a rut? Do you have a hard time saying "no" to others or ever worry you're living your life for someone else? I have your back to turn this around. I specialize in helping people live authentic lives and restore connection with themselves and others.
Trauma I Tessa Fellows
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Syracuse, NY 13202 (Online Only)
Are you feeling buried under the heavy weight of your past? I get it—trauma can leave some pretty nasty scars that mess with your everyday life. Maybe you're having trouble sleeping, constantly on edge, or those pesky flashbacks keep popping up when you least expect them, making it tough to focus at work or enjoy moments with family and friends. It can feel like you're all alone, like no one really gets what you're going through, or like you're stuck in this endless cycle of negative thoughts and behaviors. But imagine: waking up feeling lighter, more in control, and genuinely connected to the world around you. Sounds like a dream
Are you feeling buried under the heavy weight of your past? I get it—trauma can leave some pretty nasty scars that mess with your everyday life. Maybe you're having trouble sleeping, constantly on edge, or those pesky flashbacks keep popping up when you least expect them, making it tough to focus at work or enjoy moments with family and friends. It can feel like you're all alone, like no one really gets what you're going through, or like you're stuck in this endless cycle of negative thoughts and behaviors. But imagine: waking up feeling lighter, more in control, and genuinely connected to the world around you. Sounds like a dream
(Accepting New Clients) In therapy we will build upon your own inner strength and authentic self to process and heal pain or psychological injuries that may be getting in the way of living a healthy, integrated and fulfilling life. I believe that therapy is a collaborative process: we will work together to navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore all the parts that make up YOU, including the parts of you that are resilient and know the way forward.
(Accepting New Clients) In therapy we will build upon your own inner strength and authentic self to process and heal pain or psychological injuries that may be getting in the way of living a healthy, integrated and fulfilling life. I believe that therapy is a collaborative process: we will work together to navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore all the parts that make up YOU, including the parts of you that are resilient and know the way forward.
See more therapy options for 13202
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.