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Cardinal Hope Mental Health Counseling Services
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC

Cardinal Hope Mental Health Counseling Services

Counselor, LMHC, NCC

Verified by Psychology Today
4 Endorsed
Syracuse, NY 13202
Make the changes to your anxiety and relationships today. Do you feel anxious by just trying to get through the day? Are you exhausted with overthinking and it affecting your relationships? Do you wonder how you can have a successful relationship without your past trauma interfering? Now more than ever, people are feeling anxious and uncertain about how to overcome anxiety and relationship challenges. At Cardinal Hope Mental Health Counseling Services PLLC our trained therapists have the tools to help you overcome anxiety and trauma to foster a healthier lifestyle and relationships.
By integrating CBT, we'll work together to challenge negative thought patterns. You'll learn to manage anxiety with confidence. The Gottman method is deeply rooted in decades of research. Our therapists will use this method to guide you and your partner through a journey of rebuilding trust, fostering intimacy, and developing effective communication skills
Don't let anxiety hold you back, and don't allow relationship challenges go unnoticed. Take charge of your well-being and relationship happiness. We will provide a non-judgmental space and support as we embark on this therapeutic journey. We strive to provide culturally sensitive care. Call or email us now to schedule a free phone consultation!
Call or Cardinal Hope Mental Health Counseling Services now for a free 15 minute consultation - (516) 344-8455 x103

Practice at a Glance

Available online only

Syracuse, NY 13202

(516) 344-8455 x103
Call or Book via our website a free 15-minute consultation. In light of COVID-19 pandemic, I am exclusively providing Telehealth Services
I specialize in Anxiety, Relationship Issues, and Trauma and PTSD
$120 Per Session, I accept insurance
I see individuals and couples

Practice at a Glance

Available online only

Syracuse, NY 13202

(516) 344-8455 x103
Call or Book via our website a free 15-minute consultation. In light of COVID-19 pandemic, I am exclusively providing Telehealth Services
I specialize in Anxiety, Relationship Issues, and Trauma and PTSD
$120 Per Session, I accept insurance
I see individuals and couples

Finances

Fees

  • Individual Sessions $120
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (516) 344-8455 x103
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (516) 344-8455 x103
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 011349
  • Certificate from National Board for Certified Counselors, Inc. 1380854 / 2021
  • Certificate from Interdisciplinary Trauma Studies Advanced Certificate
  • Attended State University of New York at Oswego, Graduated 2019
Feel free to ask about qualifications and training experience. or (516) 344-8455 x103
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC
Feel free to ask about qualifications and training experience. or (516) 344-8455 x103
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Boundary Setting
  • Communication Issues
  • Coping Skills
  • Divorce
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (516) 344-8455 x103
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC
Do these issues align with your needs? or (516) 344-8455 x103
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC

4 Endorsements

Karin L. DeLeon
Karin L. DeLeon
Clinical Social Work/Therapist,  LCSW
Ashley is an experienced and thoughtful therapist. She brings an understanding and holistic perspective to her work with clients. I am always amazed at her conceptualization and the care and concern she shows when working with her clients.
Stacy Araujo
Stacy Araujo
Counselor,  LMHC
Ashley is a wonderful therapist. I feel fortunate to have her as a colleague in the field. She provides wonderful insight and warmth to any space she joins.
Love Light Mental Health Counseling Services, PLLC
Love Light Mental Health Counseling Services, PLLC
Counselor,  MS,  LMHC,  NCC
Ashley is a great couples counselor! She has the patience and knowledge required to be an effective catalyst for change.
Pourcher Crawley
Pourcher Crawley
Counselor,  LMHC,  CASAC-T
Ashley is an absolute amazing therapist. Possessing all the qualities from warmth, compassion, welcoming energy, and more. She has devoted so much time with learning specific approaches to meet the needs of her people.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Integrative
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Strength-Based
Ask about what different forms of therapy will be like. or (516) 344-8455 x103
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC
Ask about what different forms of therapy will be like. or (516) 344-8455 x103
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC

Groups

Location

Primary Location

Syracuse, NY 13202

(516) 344-8455 x103
"
Call or Book via our website a free 15-minute consultation. In light of COVID-19 pandemic, I am exclusively providing Telehealth Services
Call for a free consultation now - (516) 344-8455 x103
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC
"
Call or Book via our website a free 15-minute consultation. In light of COVID-19 pandemic, I am exclusively providing Telehealth Services
Call for a free consultation now - (516) 344-8455 x103
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC
Last Modified: 19 Oct 2023