
Cardinal Hope Mental Health Counseling Services
Counselor, LMHC, NCC
Verified by Psychology Today
4 Endorsed
Syracuse, NY 13202
Let's Connect (516) 344-8455 x103

Make the changes to your anxiety and relationships today. Do you feel anxious by just trying to get through the day? Are you exhausted with overthinking and it affecting your relationships? Do you wonder how you can have a successful relationship without your past trauma interfering? Now more than ever, people are feeling anxious and uncertain about how to overcome anxiety and relationship challenges. At Cardinal Hope Mental Health Counseling Services PLLC our trained therapists have the tools to help you overcome anxiety and trauma to foster a healthier lifestyle and relationships.
By integrating CBT, we'll work together to challenge negative thought patterns. You'll learn to manage anxiety with confidence. The Gottman method is deeply rooted in decades of research. Our therapists will use this method to guide you and your partner through a journey of rebuilding trust, fostering intimacy, and developing effective communication skills
Don't let anxiety hold you back, and don't allow relationship challenges go unnoticed. Take charge of your well-being and relationship happiness. We will provide a non-judgmental space and support as we embark on this therapeutic journey. We strive to provide culturally sensitive care. Call or email us now to schedule a free phone consultation!
Call or Email
Cardinal Hope Mental Health Counseling Services
now for a free 15 minute consultation - (516) 344-8455 x103
Let's Connect (516) 344-8455 x103

Finances
Fees
- Individual Sessions $120
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (516) 344-8455 x103

Cardinal Hope Mental Health Counseling Services
Counselor,
LMHC,
NCC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011349
- Certificate from National Board for Certified Counselors, Inc. 1380854 / 2021
- Certificate from Interdisciplinary Trauma Studies Advanced Certificate
- Attended State University of New York at Oswego, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Boundary Setting
- Communication Issues
- Coping Skills
- Divorce
- Family Conflict
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
,
Couples
Communities
Racial Justice Allied
Ethnicity
Black and African American
,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
,
Couples
Communities
Racial Justice Allied
Ethnicity
Black and African American
,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Reality Therapy
- Strength-Based
Groups
Expertise
Anxiety
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
up to
$30
Group Meets
Every Wed 7 P.M. - 8 P.M.
Location
Syracuse, NY 13202
Email Ashley Williams about this group or call - (516) 344-8455 x103
Age
Adults
Session Cost
up to
$30
Group Meets
Every Thu 6 P.M. - 7 P.M.
Location
Syracuse, NY 13202
Email Ashley Williams about this group or call - (516) 344-8455 x103
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (516) 344-8455 x103

Cardinal Hope Mental Health Counseling Services
Counselor,
LMHC,
NCC
Last Modified: 19 Oct 2023