Photo of Vasti Cedeño, Clinical Social Work/Therapist in 07666, NJ
Vasti Cedeño
Clinical Social Work/Therapist, MA, MSW, LCSW, ADHD, CCSP
Verified Verified
Teaneck, NJ 07666  (Online Only)
Vasti Cedeño, who holds qualifications including MA, MSW, LCSW, and ADHD-CCSP, is the founding therapist at LifeWork Counseling in New Jersey. As a neurodivergent, first-generation, plus-size Latina, she is deeply committed to promoting radical acceptance. Currently, her practice is exclusively open to adults aged 25 years or older, focusing on issues related to ADHD, physical embodiment/self-esteem, trauma, and anxiety disorders. Many of her clients seek help in nurturing self-love and repairing their negative, harmful relationships with their bodies.
Vasti Cedeño, who holds qualifications including MA, MSW, LCSW, and ADHD-CCSP, is the founding therapist at LifeWork Counseling in New Jersey. As a neurodivergent, first-generation, plus-size Latina, she is deeply committed to promoting radical acceptance. Currently, her practice is exclusively open to adults aged 25 years or older, focusing on issues related to ADHD, physical embodiment/self-esteem, trauma, and anxiety disorders. Many of her clients seek help in nurturing self-love and repairing their negative, harmful relationships with their bodies.
(551) 209-3385 View (551) 209-3385
Photo of Tina Joen in 07666, NJ
Tina Joen
MA, MFT, LP
Verified Verified
1 Endorsed
Teaneck, NJ 07666
Tina Joen, MFT-LP holds a Master’s Degree from Alliance University. Embracing the belief that family dynamics and patterns intricately shape individual experiences, Tina approaches her practice with a focus on the interconnected set of relationships that define each client’s journey.
Tina Joen, MFT-LP holds a Master’s Degree from Alliance University. Embracing the belief that family dynamics and patterns intricately shape individual experiences, Tina approaches her practice with a focus on the interconnected set of relationships that define each client’s journey.
(929) 512-7846 View (929) 512-7846
Photo of Shayna Lebovic, Clinical Social Work/Therapist in 07666, NJ
Shayna Lebovic
Clinical Social Work/Therapist, CFLE, LCSW, LMSW, LSW
Verified Verified
1 Endorsed
Teaneck, NJ 07666  (Online Only)
My specialty for the past 10+ years has focused on children, adolescents, and young adults. Whether you are dealing with a trauma, having intense feelings of anxiety or sadness, struggling with self-esteem, having challenges with adjustment, difficulties in school, or conflict in relationships, together we will explore the thoughts and feelings that feel overwhelming and work towards personal growth and empowerment.
My specialty for the past 10+ years has focused on children, adolescents, and young adults. Whether you are dealing with a trauma, having intense feelings of anxiety or sadness, struggling with self-esteem, having challenges with adjustment, difficulties in school, or conflict in relationships, together we will explore the thoughts and feelings that feel overwhelming and work towards personal growth and empowerment.
(332) 239-7755 View (332) 239-7755
Photo of Jin Ha Seo in 07666, NJ
Jin Ha Seo
MHC-LP
Verified Verified
1 Endorsed
Teaneck, NJ 07666
Specialties: Trauma, PTSD, ADHD, OCD, ODD, BPD, Relationships Issues, Depression, Anxiety, Bipolar Disorder, Parenting, Self-Esteem Issues, Anger Management, Disordered Eating, BIPOC Mental Health Issues, Identity Issues, Substance Use Concerns, Addiction, Panic Attacks, Panic Disorder, Grief & Bereavement, Sleep Problems, Schizophrenia, Personality Disorders, Mood Disorders, Life Transitions, Family Issues, Christian Counseling, Religious and Cultural Issues, Domestic Violence
Specialties: Trauma, PTSD, ADHD, OCD, ODD, BPD, Relationships Issues, Depression, Anxiety, Bipolar Disorder, Parenting, Self-Esteem Issues, Anger Management, Disordered Eating, BIPOC Mental Health Issues, Identity Issues, Substance Use Concerns, Addiction, Panic Attacks, Panic Disorder, Grief & Bereavement, Sleep Problems, Schizophrenia, Personality Disorders, Mood Disorders, Life Transitions, Family Issues, Christian Counseling, Religious and Cultural Issues, Domestic Violence
(929) 466-9110 View (929) 466-9110
Photo of Costenah Ward, Licensed Professional Counselor in 07666, NJ
Costenah Ward
Licensed Professional Counselor, MA, LPC
Verified Verified
Teaneck, NJ 07666
My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.
My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.
(201) 903-1275 View (201) 903-1275
Photo of Mia S. Howard, LCSW , Clinical Social Work/Therapist in 07666, NJ
Mia S. Howard, LCSW
Clinical Social Work/Therapist, LCSW, MS Ed, MA, CAGCS, CCTP
Verified Verified
2 Endorsed
Teaneck, NJ 07666
Waitlist for new clients
I can help you, or your adolescent or child, to develop healthy self esteem and resiliency.
Hello, thank you for reaching out for emotional support and health. I have over 20 years of experience in mental health, 3 masters degrees, 6 years of psychoanalytic training, and 3 specialized certifications. I provide compassionate and grounded care to people of all ages and backgrounds. My extensive training and life experiences enable me to treat many different mental health challenges. I listen carefully to you, and offer my informed guidance to help you to grow at your own pace. I can empower you to heal and progress in your life, and in your self.
I can help you, or your adolescent or child, to develop healthy self esteem and resiliency.
Hello, thank you for reaching out for emotional support and health. I have over 20 years of experience in mental health, 3 masters degrees, 6 years of psychoanalytic training, and 3 specialized certifications. I provide compassionate and grounded care to people of all ages and backgrounds. My extensive training and life experiences enable me to treat many different mental health challenges. I listen carefully to you, and offer my informed guidance to help you to grow at your own pace. I can empower you to heal and progress in your life, and in your self.
(201) 584-6690 View (201) 584-6690
Photo of Michal Goldberg, Psychologist in 07666, NJ
Michal Goldberg
Psychologist, PhD
Verified Verified
Teaneck, NJ 07666
I enjoy working with a broad range of people, from adolescents through older adulthood, with a variety of struggles - anxiety, depression, relational difficulties, self-esteem. I consider myself a generalist, but with specific expertise in anxiety disorders, domestic violence, child abuse and trauma.
I enjoy working with a broad range of people, from adolescents through older adulthood, with a variety of struggles - anxiety, depression, relational difficulties, self-esteem. I consider myself a generalist, but with specific expertise in anxiety disorders, domestic violence, child abuse and trauma.
(201) 582-8471 View (201) 582-8471
Photo of Susan S. Turkenkopf, MSW, LCSW, CGP, Clinical Social Work/Therapist in 07666, NJ
Susan S. Turkenkopf, MSW, LCSW, CGP
Clinical Social Work/Therapist, MSW, LCSW, CGP
Verified Verified
Teaneck, NJ 07666
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
(551) 209-3661 View (551) 209-3661
Photo of Assaf Amos, Drug & Alcohol Counselor in 07666, NJ
Assaf Amos
Drug & Alcohol Counselor, MSW, LCSW, LCADC, ACS, CCS
Verified Verified
Teaneck, NJ 07666
I deal with a variety of issues including Anxiety, Depression, Bipolar Disorder, Obsessive-Compulsive Disorder, Personality disorders, Mood disorders, Sexual Abuse, Trauma and PTSD, Relationship Issues, Self Esteem, Self-Harming, and LGBTQ and Sexual Development Issues.
I am dually licensed LCSW, LCADC and a graduate of Rutgers University where I obtained my Masters in Social Work along with specialized training and a certificate in Addictions Counseling. I am a firm believer in building a therapeutic relationship which is based upon providing positive and client centered empathy and care in a nonrestrictive and culturally safe environment. My primary objective is to provide a comfortable and life changing experience through the change process of mental health wellness and/or addictions recovery.
I deal with a variety of issues including Anxiety, Depression, Bipolar Disorder, Obsessive-Compulsive Disorder, Personality disorders, Mood disorders, Sexual Abuse, Trauma and PTSD, Relationship Issues, Self Esteem, Self-Harming, and LGBTQ and Sexual Development Issues.
I am dually licensed LCSW, LCADC and a graduate of Rutgers University where I obtained my Masters in Social Work along with specialized training and a certificate in Addictions Counseling. I am a firm believer in building a therapeutic relationship which is based upon providing positive and client centered empathy and care in a nonrestrictive and culturally safe environment. My primary objective is to provide a comfortable and life changing experience through the change process of mental health wellness and/or addictions recovery.
(201) 419-6441 View (201) 419-6441
Photo of Mars & Venus Counseling Center, Clinical Social Work/Therapist in 07666, NJ
Mars & Venus Counseling Center
Clinical Social Work/Therapist, LCSW, DCSW, CPC
Verified Verified
Teaneck, NJ 07666
Tele-counseling available - TEANECK, Ramsey, ORADELL, Ridgewood, DENVILLE, Manhattan: Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Weekends available / Spanish-speaking / Most insurances welcomed / Professional and compassionate full-service counseling for over 35 years.
Tele-counseling available - TEANECK, Ramsey, ORADELL, Ridgewood, DENVILLE, Manhattan: Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Weekends available / Spanish-speaking / Most insurances welcomed / Professional and compassionate full-service counseling for over 35 years.
(201) 283-8187 View (201) 283-8187
Photo of Leslie-Ann Fromen, Clinical Social Work/Therapist in 07666, NJ
Leslie-Ann Fromen
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Sometimes life is difficult, and it can be even more trying when stressed or when overwhelmed with unwanted feelings of depression, anxiety and low self-esteem. Are you unsure of where to turn and seek guidance for you or your children? With more than 18 years practicing in the field of mental health working with children, adolescents, adults, and families, I can help you help yourself and those you care for most. It brings me joy to see my clients improve in the areas of social-emotional growth, concentration, academic capacities, and positive self-esteem.
Sometimes life is difficult, and it can be even more trying when stressed or when overwhelmed with unwanted feelings of depression, anxiety and low self-esteem. Are you unsure of where to turn and seek guidance for you or your children? With more than 18 years practicing in the field of mental health working with children, adolescents, adults, and families, I can help you help yourself and those you care for most. It brings me joy to see my clients improve in the areas of social-emotional growth, concentration, academic capacities, and positive self-esteem.
(201) 581-1156 View (201) 581-1156
Photo of Ejlh Counseling Services LLC, Clinical Social Work/Therapist in 07666, NJ
Ejlh Counseling Services LLC
Clinical Social Work/Therapist, LMSW, MDiv, MEd
Verified Verified
Teaneck, NJ 07666  (Online Only)
I counsel from a strengths-based compassionate view point. All ages are of interest to me as I believe in relationships and how clients are able to operate within the relationships they find themselves. With 29 yrs of work in education, students and young adults are of particular interest. I have worked as an in-school clinician in a K-8 school with children who have emotional, behavioral and interpersonal issues. As a former spiritual hospice counselor, I have gained extensive background in grief and loss therapy and end-of-life issues that are often manifested through family dynamics.
I counsel from a strengths-based compassionate view point. All ages are of interest to me as I believe in relationships and how clients are able to operate within the relationships they find themselves. With 29 yrs of work in education, students and young adults are of particular interest. I have worked as an in-school clinician in a K-8 school with children who have emotional, behavioral and interpersonal issues. As a former spiritual hospice counselor, I have gained extensive background in grief and loss therapy and end-of-life issues that are often manifested through family dynamics.
(201) 371-7263 View (201) 371-7263
Photo of Erica Balch, Licensed Professional Counselor in 07666, NJ
Erica Balch
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Teaneck, NJ 07666
I am dual licensed as both a Licensed Professional Counselor (LPC) and as a Licensed Clinical Alcohol and Drug Counselor (LCADC) and work with adults, adolescents and couples. I am experienced counseling individuals with depression, anxiety, self-esteem, interpersonal issues including personality disorders, relationship issues and social phobias. Among those I serve are individuals also affected by chemical addiction. I've worked with individuals, spouses, parents and Adult Children of Alcoholics/Addicts (ALCOA) who wish to recover from their direct or indirect experiences with addiction. I also work with people with a history of physical, emotional and/or sexual abuse.
I am dual licensed as both a Licensed Professional Counselor (LPC) and as a Licensed Clinical Alcohol and Drug Counselor (LCADC) and work with adults, adolescents and couples. I am experienced counseling individuals with depression, anxiety, self-esteem, interpersonal issues including personality disorders, relationship issues and social phobias. Among those I serve are individuals also affected by chemical addiction. I've worked with individuals, spouses, parents and Adult Children of Alcoholics/Addicts (ALCOA) who wish to recover from their direct or indirect experiences with addiction. I also work with people with a history of physical, emotional and/or sexual abuse.
(201) 472-0928 View (201) 472-0928
Photo of Marie (Manya) Salwen, Clinical Social Work/Therapist in 07666, NJ
Marie (Manya) Salwen
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
My goal is to help clients to feel mentally stronger, with a better sense of self and improved self esteem.
I have been a therapist for over 30 years. I work with people of all ages (except children under 18), dealing with depression, anxiety, and most other mental and/or emotional issues.
My goal is to help clients to feel mentally stronger, with a better sense of self and improved self esteem.
I have been a therapist for over 30 years. I work with people of all ages (except children under 18), dealing with depression, anxiety, and most other mental and/or emotional issues.
(646) 480-6590 View (646) 480-6590
Photo of Samantha Tulipani, Licensed Social Worker in 07666, NJ
Samantha Tulipani
Licensed Social Worker, LMSW
Verified Verified
2 Endorsed
Teaneck, NJ 07666
Are you a young adult feeling detached or overwhelmed? Perhaps you're struggling to discover your true identity amidst life's challenges and expectations. You might be dealing with the effects of trauma, loss, a toxic cycle, or major life changes. Though you appear fine to others, you may feel like you're falling apart inside, unsure where to even begin. Maybe you're experiencing a mix of emotions like sadness, frustration, stress, insecurity, and lack of motivation. Whatever it is, know you don't have to face it alone. My goal is to provide a warm safespace to work together to start your journey of exploration, healing, and growth.
Are you a young adult feeling detached or overwhelmed? Perhaps you're struggling to discover your true identity amidst life's challenges and expectations. You might be dealing with the effects of trauma, loss, a toxic cycle, or major life changes. Though you appear fine to others, you may feel like you're falling apart inside, unsure where to even begin. Maybe you're experiencing a mix of emotions like sadness, frustration, stress, insecurity, and lack of motivation. Whatever it is, know you don't have to face it alone. My goal is to provide a warm safespace to work together to start your journey of exploration, healing, and growth.
(551) 310-2310 View (551) 310-2310
Photo of Tamar Sullivan, Clinical Social Work/Therapist in 07666, NJ
Tamar Sullivan
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Teaneck, NJ 07666
I offer a safe, non-judgmental space to help individuals struggling with an eating disorder and/or facing challenges with body image, self-esteem, and complex relationships. Therapeutic support means understanding the underlying emotional and psychological factors contributing to an eating disorder and knowing how to help. I'm here to help you develop a healthier relationship with food and body, reclaim an eating disorder's control over your life, and impart the skills necessary to manage the intense emotions and stress these issues often create.
I offer a safe, non-judgmental space to help individuals struggling with an eating disorder and/or facing challenges with body image, self-esteem, and complex relationships. Therapeutic support means understanding the underlying emotional and psychological factors contributing to an eating disorder and knowing how to help. I'm here to help you develop a healthier relationship with food and body, reclaim an eating disorder's control over your life, and impart the skills necessary to manage the intense emotions and stress these issues often create.
(908) 628-1442 View (908) 628-1442
Photo of Tova Brody, Clinical Social Work/Therapist in 07666, NJ
Tova Brody
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Are you searching for clarity, purpose, or peace of mind? Feeling anxious or struggling to find a new direction? Are you tired of trying to figure it out on your own? I help clients access their inner strength and resources, the keys to ultimate healing. I work with young adults and women through their struggles with anxiety, depression, low self-esteem, challenging relationships, trauma, or any other concern they want to discuss in the context of a warm and supportive environment.
Are you searching for clarity, purpose, or peace of mind? Feeling anxious or struggling to find a new direction? Are you tired of trying to figure it out on your own? I help clients access their inner strength and resources, the keys to ultimate healing. I work with young adults and women through their struggles with anxiety, depression, low self-esteem, challenging relationships, trauma, or any other concern they want to discuss in the context of a warm and supportive environment.
(973) 221-9620 View (973) 221-9620
Photo of Bright Minds Therapy LLC, Clinical Social Work/Therapist in 07666, NJ
Bright Minds Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
(201) 739-0280 View (201) 739-0280
Photo of Temimah Zucker, Clinical Social Work/Therapist in 07666, NJ
Temimah Zucker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Teaneck, NJ 07666  (Online Only)
Using a variety of modalities we will work together to explore what will be most helpful for you at this time emotionally, mentally, and behaviorally. I use a firm but kind approach to help clients challenge what "keeps them stuck" and also practice acceptance in the ultimate goal of growth, understanding, and being an active participant in life.
Using a variety of modalities we will work together to explore what will be most helpful for you at this time emotionally, mentally, and behaviorally. I use a firm but kind approach to help clients challenge what "keeps them stuck" and also practice acceptance in the ultimate goal of growth, understanding, and being an active participant in life.
(973) 841-4070 View (973) 841-4070
Photo of Jonathan Schwartz, Psychologist in 07666, NJ
Jonathan Schwartz
Psychologist, PsyD
Verified Verified
Teaneck, NJ 07666
People who seek treatment are often burdened with the worry that it might take too long, will "not work" or will come back. Since beginning clinical practice, I have always made it my business to have my patients engage in the therapy both in and out of session, understand the therapy process and stick to one's goals. The CBT model that I use and tailor to each particular individual's need, helps empower patients to reach their goals both in therapy and beyond... in life itself.
People who seek treatment are often burdened with the worry that it might take too long, will "not work" or will come back. Since beginning clinical practice, I have always made it my business to have my patients engage in the therapy both in and out of session, understand the therapy process and stick to one's goals. The CBT model that I use and tailor to each particular individual's need, helps empower patients to reach their goals both in therapy and beyond... in life itself.
(908) 628-0353 View (908) 628-0353
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.