Linda Jame
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Katonah, NY 10536
Let's Connect (914) 214-1724
Attention...what does it take to get our attention? Usually, it's something unfamiliar. I work with individuals who experience a "symptom," a grief, a depression, an anxiety, a life-threatening illness, a crisis in an important relationship; a time when you are asked to pause, to pay attention to your self and bring curiosity to your life. A symptom is an invitation to look at the story of your life and visit where you have felt alone and where you need to come home to yourself in order to make this issue transform and experience more fulfillment.
Experiential work focuses on the body sensations and feelings that are part of the symptom; for change to occur the individual must feel it, and think it. My clients and I practice a gentle opening to just what is and listen deeply to the heart as the center of wisdom and change.
I've spent my clinical career integrating Eastern Buddhist psychology with Western psychological theory. My interest stems from the fact that insight alone does not create change. What creates change is mindfulness and acceptance. Those skills are a constant practice and tools that can be learned.
Call or Email Linda Jame now for a free 15 minute consultation - (914) 214-1724
Let's Connect (914) 214-1724
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Check, Health Savings Account, Paypal
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (914) 214-1724
Linda Jame
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / R045702-1 Linda Jame
- Attended Columbia University School of Social Work, Graduated 1992
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Coping Skills
Expertise
- Anxiety
- Child
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Weight Loss
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Buddhist Psychotherapy
- Cognitive Behavioral (CBT)
- Contemplative psychotherapy
- EMDR
- Existential
- Experiential
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (914) 214-1724
Linda Jame
Clinical Social Work/Therapist, LCSW